Best Vitamin D Supplements for Metabolism Support of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Vitamin D supplements have gained popularity for their potential role in supporting metabolism. These supplements aim to provide the body with sufficient levels of this essential nutrient, which is primarily derived from sunlight exposure. Vitamin D plays a vital role in various bodily functions, including metabolism regulation. It is believed that maintaining adequate levels of vitamin D may help support a healthy metabolism, which in turn can aid in weight management and overall well-being. These supplements are available in various forms, such as tablets, capsules, and gummies, making it convenient for individuals to incorporate them into their daily routine.

At a Glance: Our Top Picks

Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels Cover #TOP 1
Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels
ftb score rating icon 9.9
Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) Cover #TOP 2
Pure Encapsulations Vitamin D3 125 mcg (5,000 IU)
ftb score rating icon 9.8
NOW Foods Vitamin K-2 MK-4 100 mcg Cover #TOP 3
NOW Foods Vitamin K-2 MK-4 100 mcg
ftb score rating icon 9.6

Top 5 Vitamin D Supplements for Metabolism Support

Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels

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Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil - 60 Softgels Cover
Sports Research® Vitamin D3 + K2 w/ Coconut Oil - Vegan Vitamin D 5000iu & Mk7 Vitamin K 100mcg for Bone & Immune Support - Vegan Certified · Non-GMO · Soy Free - 60 Softgels

Sports Research Vegan Vitamin D3+K2 with Organic Coconut Oil combines two essential vitamins to support bone and immune health. The new softgel shell, containing added turmeric root powder, helps protect the active ingredients inside against UV light. Vitamin D3 helps maintain strong bones and supports a healthy immune system, while Vitamin K2 ensures that calcium gets deposited in your bones where it's needed and protects arteries from calcification. This vegan formula uses patented plant-based forms of both vitamins and is free of soy, gluten, gelatin, and carrageenan. The easy-to-swallow softgels are of superior quality, third-party tested, and manufactured in cGMP compliant facilities in the U.S.

What We Like
Easy to swallow softgels
Vegan and clean ingredients
No aftertaste or odor
Combines D3 and K2
Trusted, reliable brand

Pure Encapsulations Vitamin D3 125 mcg (5,000 IU)

Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) Cover
Pure Encapsulations Vitamin D3 125 mcg (5,000 IU) - Supplement to Support Bone, Joint, Breast, Heart, Colon, and Immune Health* - with Vitamin D - 120 Capsules

Looking for a supplement to support your bone, joint, breast, heart, colon, and immune health? Consider Pure Encapsulations Vitamin D3 125 mcg (5,000 IU). This gluten-free supplement promotes optimal bone health by supporting calcium absorption, helps maintain healthy blood vessel function, and supports immune cell activity. Pure Encapsulations' products are made with only premium ingredients, free from unnecessary additives, and carefully manufactured and tested for potency and purity.

What We Like
Promotes optimal bone health by supporting calcium absorption and retention.
Supports immune cell activity by binding to receptors on immune cells, including lymphocytes and macrophages.
Free from unnecessary additives such as artificial colors, flavors, sweeteners, and preservatives, as well as common allergens such as wheat, eggs, tree nuts, and peanuts.

NOW Foods Vitamin K-2 MK-4 100 mcg

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NOW Foods Vitamin K-2 MK-4 100 mcg Cover
NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

The NOW Foods Vitamin K-2 supplement provides you with the active form of vitamin K, known as menaquinone-4, which helps build strong and healthy bones. It also supports proper calcium use in your body, which is important not only for bone health but also for keeping your arteries in good shape. This product is made to meet several dietary needs, being free from gluten, soy, nuts, dairy, eggs, and sugar, making it suitable for many lifestyles. Plus, it’s made in a certified facility following strict quality standards, so you can trust its safety and effectiveness.

What We Like
Active vitamin K form
Supports bone and artery health
Free from common allergens
High-quality GMP certification
#TOP 4

NOW Foods MK-7 Vitamin K-2 100 mcg

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NOW Foods MK-7 Vitamin K-2 100 mcg Cover
NOW Foods Supplements, MK-7 Vitamin K-2 100 mcg, Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules

The NOW Foods Vitamin K-2 supplement provides 100 mcg of MK-7, a soy-free and highly absorbable form of vitamin K-2 known as MenaQ7. This ingredient helps you maintain healthy bones by supporting calcium use in your body, which is essential for bone strength. It also plays a key role in cardiovascular health by promoting proper calcium metabolism in your arteries, helping to keep them clear and flexible. The product comes in vegan capsules, making it suitable for those with dietary restrictions. Additionally, it is free from gluten, dairy, eggs, and nuts, ensuring it fits well with various lifestyles and dietary needs.

What We Like
Bone health support
Cardiovascular benefits
Vegan capsules
Free from common allergens
High-quality GMP certification
#TOP 5

NOW Foods Mega D-3 & MK-7 Vitamins

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NOW Foods Mega D-3 & MK-7 Vitamins Cover
NOW Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules

The NOW Foods D3 & K2 supplement combines essential vitamins D-3 and K-2 to support your bone and heart health. Vitamin D-3 helps your body absorb calcium, which is vital for strong bones and teeth, and it also plays a role in boosting your immune system. The vitamin K-2 in this product comes in a special soy-free form called MenaQ7 MK-7, which helps keep your arteries healthy by managing calcium in your blood vessels. Plus, the product is made with high-quality standards, ensuring you get a reliable and safe supplement to support your overall wellness.

What We Like
Bone and heart health support
Immune system benefits
Soy-free vitamin K-2
High-quality GMP certification
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can vitamin D speed up your metabolism?

It does this by boosting your metabolism, causing your body to burn more calories after eating. It could also block the formation of new fat cells in the body ( 24 , 25 ).

2. Does vitamin D help with energy metabolism?

High Dosage of Vitamin D Regulates the Energy Metabolism and Increases Insulin Sensitivity, but are Associated with High Levels of Kidney Damage.

3. Does vitamin D aid in digestion and metabolism?

Frontiers. "Vitamin D improves gut flora and metabolic syndrome: Extra vitamin D can restore good bacteria in the gut, according to a study in mice, giving hope in the fight against risk factors for diabetes and heart disease." ScienceDaily. ScienceDaily, 21 December 2016.

Editor's Notes

During our vitamin d supplement for metabolism support research, we found 24 vitamin d supplement for metabolism support products and shortlisted 5 quality products. We collected and analyzed 681,875 customer reviews through our big data system to write the vitamin d supplements for metabolism support list. We found that most customers choose vitamin d supplements for metabolism support with an average price of $18.64.

The vitamin d supplements for metabolism support are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin d supplements for metabolism support, including Sports Research, Pure Encapsulations, NOW Foods. The seller of top 1 product has received honest feedback from 7,636 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.