Best Black Seed Oil for Metabolism of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 27, 2026

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Black Seed Oil has been used for centuries for its medicinal properties. This oil is extracted from the seeds of the Nigella Sativa plant and is known to have antioxidant and anti-inflammatory effects. One of the most significant benefits of Black Seed Oil is its ability to boost metabolism. The oil contains thymoquinone, which is believed to increase metabolism and promote weight loss. It also helps to regulate blood sugar levels, which can contribute to a healthier metabolism. Black Seed Oil can be taken as a supplement or added to food, making it an easy addition to any diet.

At a Glance: Our Top Picks

Black Seed Oil Softgel Capsules Cover #TOP 1
Black Seed Oil Softgel Capsules
ftb score rating icon 9.9
Serene Herbs Soursop & Black Seed Bitters Bundle Cover #TOP 2
Serene Herbs Soursop & Black Seed Bitters Bundle
ftb score rating icon 9.8
Zhou Organic Black Seed Oil | 8oz Cover #TOP 3
Zhou Organic Black Seed Oil | 8oz
ftb score rating icon 9.6

Top 10 Black Seed Oil for Metabolism

Black Seed Oil Softgel Capsules

0653559477092
Black Seed Oil Softgel Capsules Cover
Black Seed Oil - 120 Softgel Capsules Skin Health (Non-GMO & Vegan) Cold-Pressed Nigella Sativa Producing Pure Black Cumin Seed Oil with Vitamin E - 500mg Each, 1000mg Per 2 Capsule Serving

Healths Harmony's Black Seed Oil Softgel Capsules are a superior-quality supplement made from cold-pressed nigella sativa, a plant with a long history of traditional use. Each capsule contains 500mg of black cumin seed oil and natural vitamin E, providing a myriad of benefits. The combined antioxidant properties of Black Seed and vitamin E promote stronger hair roots and increased melanin production for healthy skin. These vegetarian, non-GMO softgels are manufactured in a GMP-certified facility in the USA.

What We Like
Improved skin health
Boosted immunity
Enhanced energy levels
Joint pain relief
Convenient softgel form

Serene Herbs Soursop & Black Seed Bitters Bundle

Serene Herbs
Multicolor
Serene Herbs Soursop & Black Seed Bitters Bundle Cover
Serene Herbs Soursop Bitters Liquid & Black Seed Bundle – Organic Herbal Guanabana for Digestive Support & Immune Health – Vegan, Non-GMO – 32 oz (16 oz Each), 32 Servings

The Serene Herbs Bitters Combo offers a powerful blend of soursop and black seed in two 16oz bottles, giving you 32 servings to support digestion and immune health. This liquid formula is easy to take—just mix it with water, juice, or smoothies, allowing your body to absorb the nutrients quickly and effectively. Made from organic, non-GMO ingredients without any artificial additives, it provides a natural way to enhance your wellness routine. Plus, the product is responsibly sourced and crafted with care to ensure you get high-quality, potent bitters that fit seamlessly into your daily health habits.

What We Like
Reduced swelling and bloating
Decreased appetite and cravings
Improved digestion
Increased energy levels
Supports gut and immune health

Zhou Organic Black Seed Oil | 8oz

9187527
Black Seed Oil
8 Fl Oz (Pack of 1)
Zhou Organic Black Seed Oil | 8oz Cover
Zhou Organic Black Seed Oil - Black Cumin Seed Oil Cold Pressed, Nigella Sativa, Pure Unrefined Blackseed Liquid, Premium Supplement for Health with Thymoquinone, Omega 3 6 9 - 8 Fl Oz (Pack of 1)

Zhou Organic Black Seed Oil is a 100% pure, cold-pressed liquid oil packed with super antioxidants nigellone and thymoquinone. It helps support cardiovascular health, provides joint and digestive comfort, and supports thick, lustrous hair and glowing skin. It is gluten-free, vegan, and non-GMO, and comes in an 8oz bottle.

What We Like
Improved energy and digestion
Pain and inflammation relief
High product purity and quality
Better skin and hair health
Supports immune system

Amazing Herbs Premium Black Seed Oil

12008
Black
8 Fl Oz (Pack of 1)
Amazing Herbs Premium Black Seed Oil Cover
Amazing Herbs Premium Liquid Black Seed Oil - Cold Pressed with Nigella & Sativa, Aids in Digestive Health, Omegas 3 6 & 9, Immune Support, Brain Function, Non GMO, for Men and Women - 8 Fl Oz

Amazing Herbs Premium Black Seed Oil is a cold-pressed formulation of Nigella Sativa seeds that provides natural oil intended for oral administration. It contains Omega fatty acids and 5x Thymoquinone for health benefits, such as immune support, digestive health, joint mobility, and brain function. It is gluten-free, non-GMO, and free of preservatives and hidden synthetic chemicals.

What We Like
Arthritis and pain relief
Improved sleep quality
Boosts immune system
High-quality, cold-pressed oil
Healthier skin
#TOP 5

C CARE Organic Cold-Pressed Black Seed Oil

8 Fl Oz (Pack of 1)
C CARE Organic Cold-Pressed Black Seed Oil Cover
Black Seed Oil Organic Cold Pressed Unrefined Glass Bottle | USDA Certified Organic Black Cumin Seed Oil | High Thymoquinone Omega 3 6 9 | For Immune Support, Joints, Digestion, Hair & Skin | 8 Fl oz

The C CARE Black Seed Oil is a pure and organic option made from high-quality Turkish Nigella Sativa seeds using a cold-press method. This process helps keep all the natural nutrients intact, so you get the most benefits whether you use it orally or on your skin. It’s rich in antioxidants and thymoquinone, which support your overall health by fighting oxidative stress. The oil contains essential fatty acids like Omega 3, 6, and 9, which are great for your joints, digestion, hair, and skin. Packaged in a glass bottle, this unrefined oil stays fresh and free from additives, making it a natural choice for your wellness routine.

What We Like
100% pure organic oil
Rich in antioxidants and thymoquinone
Supports joints, skin, and hair
Cold-pressed and unrefined
Packaged in glass bottle
#TOP 6

Organic Black Seed Oil 4oz

PRIME NATURAL
organicOrganicBlackSeed
Organic Black Seed Oil 4oz Cover
Prime Natural Organic Black Seed Oil 4oz - Cold Pressed Unrefined High Thymoquinone 1.7% USDA Certified - Turkish Origin Potent Nigella Sativa Liquid - Vegan Omega 3 6 9, Antioxidant

Organic Black Seed Oil 4oz from PRIME NATURAL is a USDA Organic Certified, Cold Pressed, Virgin, Unrefined, pure and natural oil. It contains powerful NIGELLONE, THYMOQUINONE & ANTIOXIDANTS which offers Respiratory & Immune system benefits. It is a great VEGAN option for Cardiovascular & Digestive Health, and can be used topically on skin, hair & nail. It is packaged in a high-quality DARK AMBER GLASS BOTTLE with a PUMP, GLASS DROPPER, and tamper-proof seal cap.

What We Like
Health and wellness benefits
Improved energy and digestion
Supports skin and hair health
Versatile internal and topical use
USDA organic, high thymoquinone
#TOP 7

Dr. Berg Organic Cold-Pressed Black Seed Oil

4 Fl Oz (Pack of 1)
Dr. Berg Organic Cold-Pressed Black Seed Oil Cover
Dr. Berg Black Seed Oil Organic Cold Pressed – Pure Nigella Sativa Black Cumin Oil – USDA Organic, Halal, Vegan – for Hair, Skin, Immune Support – Unrefined Liquid – 4 oz Glass Bottle

The Dr. Berg Black Seed Oil is made from high-quality Turkish black cumin seeds using a cold-pressed method that keeps all the nutrients intact, giving you a potent and pure oil. Just one teaspoon supports your immune system and metabolism, helping you stay healthy with a simple, plant-based ingredient. You can also use it to nourish your hair, skin, and joints, either by applying it topically or taking it orally for overall wellness. Plus, this oil is free from common allergens and preservatives, ensuring a clean and safe experience every time you use it.

What We Like
Cold-pressed for maximum potency
Supports immune and metabolic health
Multi-use for hair, skin, joints
Free from allergens and preservatives
USDA Organic and plant-based

Horbaach Black Seed Oil Softgel Capsules

CL14361
Horbaach Black Seed Oil Softgel Capsules Cover
Horbaach Black Seed Oil Cold Pressed Softgel Capsules | 2000mg | 120 Count | Supplement with Omega 6 and 9 | Nigella Sativa | Non-GMO and Gluten Free

Horbaach's Black Seed Oil Softgel Capsules are a powerful source of nutrient-rich support. Each quick-release softgel contains 2000mg of cold-pressed Nigella Sativa, a natural source of TQ and Omega 6 & 9. Gluten-free, Non-GMO, and free of artificial sweeteners and preservatives, these capsules are an excellent choice for those looking to support their health and wellness.

What We Like
High potency softgels
Cold-pressed quality
Non-GMO and gluten-free
Supports skin and immune health
Good value and trusted brand
#TOP 9

GuruNanda Black Seed Oil

34-41-02Z-08407-1
2 Fl Oz (Pack of 1)
GuruNanda Black Seed Oil Cover
GuruNanda Black Seed Oil, Cold-Pressed Nigella Sativa - Rich in Vitamin D3 5000 Units, K2 & E, High Thymoquinone | Potent Antioxidant for Immune Support, Non-GMO, 2 Fl.oz

GuruNanda Black Seed Oil is a holistic powerhouse derived from Black Seed, also known as "Kalonji." This oil offers multiple benefits to support your body's natural defenses. It is enriched with Vitamin D and K2, which maximize health advantages such as immune support, bone health, and GI well-being. The cold-pressed oil is packed with powerful antioxidants like Vitamin E and thymoquinone. With a recommended serving size of up to 1 dropper full, it is easy to use. Simply place one dropper full into your mouth and enjoy the benefits. The oil is rigorously tested for quality and packaged in the USA. Be the Guru Of Your Wellness with GuruNanda Black Seed Oil!

What We Like
High-quality, cold-pressed formulation
Added vitamins D3 and K2
Immune and joint support
Versatile oral and topical use
Noticeable health improvements

TQ-Advanced Black Seed Oil Capsules

TH_Blk_Seed_Soft
TQ-Advanced Black Seed Oil Capsules Cover
Black Seed Oil Softgels | 5% Thymoquinone - TQ-Advanced® | High Potency - 500 mg per Capsule - 15:1 Concentrate from Nigella Sativa Extract, Raw Form, Vegan Formula, Glass Bottle (60 Softgels)

Get the most potent oil capsules on the market with TQ-Advanced Black Seed Oil Capsules. With 5% Thymoquinone (TQ), the most potent nutrient in Black Seed Oil, these capsules offer a wide range of benefits. Derived from the true Nigella sativa species of Black Seed, the oil is delivered in raw form, maintaining its full bioactive components. TQ-Advanced is Vegan, GMO-free, Filler-free, Soy-free, Dairy-free, and Preservative-free, and 3rd-party tested for over 100+ contaminates and microbials. Manufactured in the USA in the highest quality GMP regulated facility, TQ-Advanced is the leader in Black Seed Oil products.

What We Like
Reduces joint pain
Helps with inflammation
Easy to swallow capsules
No weird aftertaste
Fast shipping
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How long will it take to lose weight with black seed oil?

Research suggests two to three grams of black seed oil per day for eight to 12 weeks for weight loss, according to Food Research International, Food & Function, The Indian Journal of Physiological Pharmacology, and PLoS One.

2. How much weight can you lose with black seed oil?

For example, a small 2015 study of obese women who took 3 grams of black seed oil per day in addition to a low-calorie diet lost more weight overall than the placebo group who followed the same low-cal diet. , researchers found the supplement led to an average weight loss of about 4.4 pounds (2.1 kilograms).

3. How black seed helps in reducing weight?

Not only in Ayurveda, but the black seeds are also popular in Southeast Asia and Middle Eastern countries. Kalonji seeds contain nutrients like Vitamin A, C, K, iron, phosphorus and potassium. They also contain active compounds called phytochemicals, including phytosterols, which is known to help shed kilos.

4. What happens to your body when you start taking black seed oil?

Black seed oil is high in antioxidants and may have several benefits for health. These include the treatment of asthma and various skin conditions, lowering blood sugar and cholesterol levels, aiding in weight loss, and protecting brain health.

Editor's Notes

During our black seed oil for metabolism research, we found 24 black seed oil for metabolism products and shortlisted 10 quality products. We collected and analyzed 581,649 customer reviews through our big data system to write the black seed oil for metabolism list. We found that most customers choose black seed oil for metabolism with an average price of $21.66.

The black seed oil for metabolism are available for purchase. We have researched hundreds of brands and picked the top brands of black seed oil for metabolism, including Healths Harmony, Serene Herbs, ZHOU, Amazing Herbs, C CARE. The seller of top 1 product has received honest feedback from 1,321 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.