Best Zinc Supplements for Women's Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Zinc supplements have become increasingly popular among women who are looking to support their overall health and wellbeing. Zinc is an essential mineral that plays a crucial role in many bodily functions, including immune system function, wound healing, and hormone regulation. Women who are pregnant or breastfeeding, as well as those who have certain medical conditions, may require additional zinc supplementation. Zinc supplements come in a variety of forms, including capsules, tablets, and gummies, and can be found at most health food stores and online retailers. It's important to consult with a healthcare provider before starting any new supplement regimen.

At a Glance: Our Top Picks

Zinc for Acne by Puritan's Pride Cover #TOP 1
Zinc for Acne by Puritan's Pride
ftb score rating icon 9.8
Nature's Zinc Gummies Cover #TOP 2
Nature's Zinc Gummies
ftb score rating icon 9.7
Vegan Liquid Zinc Supplement for Immune Support Cover #TOP 3
Vegan Liquid Zinc Supplement for Immune Support
ftb score rating icon 9.5

Top 5 Zinc Supplements for Women's Health

Zinc for Acne by Puritan's Pride

Puritan's Pride
2580
White
Zinc for Acne by Puritan's Pride Cover
Puritan's Pride Zinc for Acne Skin Formula with Vitamins C, B-6, A, and E for Men and Women, Dietary Supplement for Clear Healthy Skin, Immune System, Cell Division and Growth Support, 100 Tablets

Zinc for Acne by Puritan's Pride is a scientifically formulated zinc supplement that helps support immune system health and clinically studied for skin health. It is gluten and soy-free and provides a 50 day supply of 100 tablets, which are of the highest quality vitamins and supplements.

What We Like
Scientifically formulated
Helps support immune system and skin health
Gluten and soy-free
#TOP 2

Nature's Zinc Gummies

NNZincGummies120
Nature's Zinc Gummies Cover
Zinc Gummies 50mg - High Absorption Bone Skin & Immune Health Support Gummy & Antioxidant Chewable Supplement for Adults - Non-GMO, Vegan & Gluten Free Zinc Vitamin, Mixed Berry Flavor - 120 Gummies

Nature's Zinc Gummies are a high potency 50mg immune health support gummy and antioxidant supplement. These gummies are formulated with extra strength zinc, which plays a vital role in supporting the immune system and overall health. With a delicious berry flavor, they are not only convenient to take but also free from any metallic aftertaste. Nature's Zinc Gummies are trusted and manufactured following strict cGMP guidelines, ensuring the quality and purity of each batch. Third-party tested, these gummies provide a convenient way to boost your immune system and support your overall well-being.

What We Like
Extra Strength
Daily Immune Support
Delicious Berry Flavor

Vegan Liquid Zinc Supplement for Immune Support

zinc4oz
4 Fl Oz (Pack of 1)
Vegan Liquid Zinc Supplement for Immune Support Cover
Zinc Supplements for Immune Support | Ionic Zinc for Kids & Adults | Liquid Zinc Supplement | 40 Day Supply | Zinc Sulfate | Skin Care Supplement | Vegan | Gluten Free | Glycerin Based | 4 oz

This vegan liquid zinc supplement supports healthy immune function for men, women, and kids. The easy-to-take drops provide multiple benefits for overall health, including supporting gene expression and DNA repair. The formula is non-GMO, vegan, and free from common allergens. With 40 servings per bottle, it's a convenient way to ensure your body gets the essential mineral it needs.

What We Like
Easy-to-take liquid drops
Vegan and non-GMO formula
Provides multiple benefits for overall health
#TOP 4

Pure Encapsulations Zinc Picolinate Supplement

766298002507
Pure Encapsulations Zinc Picolinate Supplement Cover
Pure Encapsulations Zinc 15 mg - Zinc Picolinate Supplement for Immune System Support, Growth & Development - for Wound Healing - with Premium Zinc Picolinate - 60 Capsules

The Pure Encapsulations Zinc Picolinate Supplement is designed to aid immune system function, wound healing and the absorption of B vitamins. Zinc also supports the digestion and metabolism of important vitamins, minerals, carbohydrates and other essential nutrients. This mineral helps in normal fetal and reproductive development as well as healthy function. The supplements are made with premium ingredients that are tested for purity and potency, and free from wheat, eggs, tree nuts and peanuts, gluten, artificial colors, flavors and sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers and preservatives.

What We Like
Supports immune system function and wound healing
Aids in digestion and metabolism of important nutrients
Helps in normal fetal and reproductive development and healthy function

Solaray Zinc Copper Amino Acid Chelates, Cellular & Thyroid Function Support, Vegan, 100ct

6174748
100 Count
Solaray Zinc Copper Amino Acid Chelates, Cellular & Thyroid Function Support, Vegan, 100ct Cover
SOLARAY Zinc Copper Amino Acid Chelate - Immune Support Supplement w/Chelated Zinc 50mg - Bone, Skin, Heart Health and Thyroid Support - with Iodine from Kelp, 60-Day Guarantee, 100 Serv, 100 VegCaps

The Solaray Zinc Copper Amino Acid Chelates provide 3X support for maintaining healthy cellular, circulatory, and thyroid functions. The zinc and copper in the supplement also possess antioxidant power, which is necessary for the development of superoxide dismutase (S.O.D.). The amino acid chelates derived from whole rice concentrate make it eco-friendly and vegan. The product is lab-verified for potency and purity and is made in their facility.

What We Like
3X support for maintaining healthy cellular, circulatory, and thyroid functions
Antioxidant power necessary for the development of superoxide dismutase (S.O.D.)
Eco-friendly and vegan amino acid chelates derived from whole rice concentrate
Product is lab-verified for potency and purity
Made in their facility
Buying Guide Image
Editor's Notes

During our zinc supplement for women's health research, we found 24 zinc supplement for women's health products and shortlisted 5 quality products. We collected and analyzed 186,207 customer reviews through our big data system to write the zinc supplements for women's health list. We found that most customers choose zinc supplements for women's health with an average price of $16.94.

The zinc supplements for women's health are available for purchase. We have researched hundreds of brands and picked the top brands of zinc supplements for women's health, including Puritan's Pride, Nature's Nutrition, MaryRuth Organics, Pure Encapsulations, SOLARAY. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.