Best Tablet Zinc Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Tablet zinc supplements are a type of dietary supplement that contain zinc, an essential mineral that plays a crucial role in the body's immune system, metabolism, and overall health. These supplements are available in tablet form and are often used to support the immune system, promote healthy skin and hair, and improve overall health and wellness. Tablet zinc supplements are a convenient way to ensure that the body is getting enough of this important mineral, particularly for those who may not consume enough zinc-rich foods in their diet. However, it is important to speak with a healthcare provider before starting any new supplement regimen.

At a Glance: Our Top Picks

Nature Made Zinc 30 mg, 100 Tablets Cover #TOP 1
Nature Made Zinc 30 mg, 100 Tablets
ftb score rating icon 9.9
NOW Supplements, Zinc 50 mg, 100 Tablets Cover #TOP 2
NOW Supplements, Zinc 50 mg, 100 Tablets
ftb score rating icon 9.8
Horbaach Chelated Zinc Supplement 100mg | 250 Tablets Cover #TOP 3
Horbaach Chelated Zinc Supplement 100mg | 250 Tablets
ftb score rating icon 9.6

Top 10 Tablet Zinc Supplements

Nature Made Zinc 30 mg, 100 Tablets

Nature Made Zinc 30 mg, 100 Tablets Cover
Nature Made Zinc 30 mg, Dietary Supplement for Immune Health and Antioxidant Support, 100 Tablets, 100 Day Supply

Nature Made Zinc 30 mg supplement provides immune health and antioxidant support for a 100-day supply. It contains an essential nutrient that supports the body's natural immune defense system. These Zinc tablets are gluten-free, have no artificial flavors, colors, or preservatives. Adults can take one tablet daily with water and a meal. It is a USP Verified no.1 Pharmacist Recommended Vitamin & Supplement Brand.

What We Like
Supports the body's natural immune defense system
Provides essential nutrient and antioxidant support
Gluten-free with no artificial flavors, colors, or preservatives
#TOP 2

NOW Supplements, Zinc 50 mg, 100 Tablets

1520
Yellow/Gold
NOW Supplements, Zinc 50 mg, 100 Tablets Cover
NOW Foods Supplements, Zinc (Zinc Gluconate) 50 mg, Supports Enzyme Functions*, Immune Support*, 100 Tablets

NOW Zinc 50mg Tablets are essential for supporting various enzyme functions in your body. They play a crucial role in the normal functioning of organs and systems like the immune, skeletal, neurological, and endocrine systems. By providing the necessary mineral co-factor for enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis, and intercellular signaling, these tablets also help boost your immune system. With certifications like Vegan, Soy Free, Kosher, Non-GMO, Halal, and Sugar Free, you can trust the quality of these tablets. Produced in the USA by a family-owned company, NOW Zinc 50mg Tablets are a reliable choice for maintaining overall health and wellbeing.

What We Like
Supports enzyme functions
Boosts immune system
Certified Vegan, Soy Free, Kosher, Non-GMO, Halal, Sugar Free

Horbaach Chelated Zinc Supplement 100mg | 250 Tablets

CL1913
Horbaach Chelated Zinc Supplement 100mg | 250 Tablets Cover
Horbäach Chelated Zinc Supplement 100mg | 250 Tablets | High Potency & Superior Absorption | Vegetarian, Non-GMO, Gluten Free

Horbaach Chelated Zinc Supplement contains 100mg of high potency Zinc formulated for superior absorption to support overall wellness. The supplement is naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color and flavoring, and non-GMO. Zinc is an essential mineral that is naturally found in various nutritious superfoods.

What We Like
High potency Zinc source to support overall wellness
Superior absorption
Naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial color & flavoring and non-GMO

Carlyle Zinc 50mg

CL1917
Carlyle Zinc 50mg Cover
Carlyle Zinc 50mg | 300 Tablets | Vegetarian, Non-GMO, and Gluten Free Supplement | Zinc Gluconate | High Potency Formula

Carlyle Zinc Supplement is an essential mineral that provides naturally occurring antioxidants. It is designed for a vegetarian lifestyle, featuring 50 mg of Zinc as Zinc Gluconate. Carlyle is rooted in wellness and provides premium, honest supplements in your pursuit of healthy living. Laboratory tested, trusted ingredients, superior quality, and 100% guaranteed, Carlyle Zinc Supplement is naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial flavor, and Non-GMO. Zinc is essential for immune system support, wound healing, and DNA synthesis. Zinc Gluconate is easily absorbed by the body, making it a convenient way to supplement your diet. The naturally occurring antioxidants in Zinc support healthy aging and may improve skin health.

What We Like
Vegetarian formula
Provides naturally occurring antioxidants
High potency formula
#TOP 5

Zinc 220mg Supplement for Immune Support System

Zinc 220mg Supplement for Immune Support System Cover
Zinc 220mg [High Potency] Supplement – Zinc Sulfate for Immune Support System 100 Tablets

Zinc 220mg Supplement for Immune Support System is a high potency Zinc Sulfate supplement that has numerous benefits including promoting a healthy immune system, decreasing inflammation, effective skin support, promoting reproductive health, and is made in the USA in a GMP Certified Facility. Zinc is known for its wound-healing properties for skin's elasticity throughout aging and promoting the production of collagen.

What We Like
Promotes a healthy immune system
Effective skin support
Decreases inflammation
Promotes reproductive health
Made in USA in a GMP Certified Facility

Solgar Chelated Zinc Tablets for Optimal Absorption and Immune Support

30136
Standard Packaging
Solgar Chelated Zinc Tablets for Optimal Absorption and Immune Support Cover
Solgar Chelated Zinc, 250 Tablets - Zinc for Healthy Skin - Supports Cell Growth & DNA Formation - Exerts Antioxidant Activity - Supports A Healthy Immune System - Non GMO, Vegan - 250 Servings

The Solgar Chelated Zinc Tablets contain a patented, chelated form of zinc that promotes optimal absorption. With 22 mg of zinc per tablet, it provides 200% of the recommended daily value. Zinc in this formulation exerts antioxidant activity, supports a healthy immune system, promotes cell growth and DNA formation, and contributes to healthy skin, nails, and hair. The tablets are non GMO, gluten-free, and kosher, suitable for vegans. Solgar has been committed to quality, health, and well-being for over 70 years.

What We Like
Promotes optimal absorption with patented, chelated form of zinc
Provides 200% of the recommended daily value of zinc per tablet
Supports a healthy immune system and promotes cell growth and DNA formation
Contributes to healthy skin, nails, and hair
Non GMO, gluten-free, kosher and suitable for vegans
#TOP 7

Vitamin C + Zinc by Nature's Bounty

Vitamin C + Zinc by Nature's Bounty Cover
Vitamin C + Zinc by Nature's Bounty, Vitamin Supplement, Supports Immune Health, 60 mg, 60 Tablets

Nature's Bounty Vitamin C + Zinc is designed to support your immune health with each tablet containing 250 mg of Vitamin C. This vital nutrient helps your white blood cells function effectively, boosting your body's defenses. Additionally, the inclusion of Zinc offers antioxidant properties, further enhancing your immune response. With 60 tablets in a bottle, you have a convenient way to ensure you’re getting both essential nutrients. Plus, these tablets are made with a commitment to purity, being non-GMO and free from gluten and artificial additives, making it a safe choice for your wellness routine.

What We Like
Supports immune health
Contains essential nutrients
Non-GMO and gluten-free
Convenient 60-count packaging
#TOP 8

NOW Foods Zinc 50 mg Tablets

P8268
NOW Foods Zinc 50 mg Tablets Cover
NOW Supplements, Zinc 50 mg, Tablets 250 Count (Pack of 1)

NOW Zinc Tablets provide a convenient way to support your immune system and overall health. Each tablet contains 50 mg of zinc gluconate, which is essential for various bodily functions, including immune response and cell growth. With a total of 250 tablets in one pack, you can easily incorporate this supplement into your daily routine. The reliable quality of NOW Foods ensures that you are getting a trusted product. By choosing NOW Zinc Tablets, you can help maintain your zinc levels effectively, promoting better health and wellness.

What We Like
High potency zinc dosage
250 tablets per pack
Supports immune health
Reputable brand quality
#TOP 9

Solgar Zinc 50mg Tablets - Immune & Collagen Support

30270
Solgar Zinc 50mg Tablets - Immune & Collagen Support Cover
Solgar, Zinc 50 Mg, 100 Tablets

Solgar Zinc Tablets are packed with 50mg of premium quality zinc, which supports a healthy immune system, normal taste, and vision. Zinc also contributes to healthy skin, nails, and hair by playing a role in collagen synthesis in bone tissue. These tablets are non-GMO, gluten-free, and vegan-friendly, making them suitable for anyone. Solgar has been committed to quality, health, and well-being for over 70 years, ensuring the finest nutritional supplements with the finest raw materials.

What We Like
Contains 50mg of premium quality zinc, representing 455% of the recommended daily value
Supports a healthy immune system, normal taste, vision, and collagen synthesis in bone tissue
Non-GMO, gluten-free, and vegan-friendly
#TOP 10

Bronson Zinc 50 MG Tablets

1202-120
Bronson Zinc 50 MG Tablets Cover
Bronson Zinc 50 MG High Potency Supports Skin Health - Non-GMO, 120 Vegetarian Tablets

Bronson Zinc Tablets offer a powerful 50 MG of zinc per vegetarian tablet, making it easy for you to support your overall health. This supplement is designed to boost your immune system and enhance skin health, acting as a daily replenishment for your body’s natural defenses. Manufactured in a state-of-the-art facility, these tablets are non-GMO, gluten-free, and soy-free, ensuring you receive only the best quality. Moreover, Bronson adheres to strict cGMP standards to guarantee the purity and potency of each product, providing you with peace of mind about your supplement choice.

What We Like
High potency zinc dosage
Supports immune and skin health
Non-GMO and gluten-free
Manufactured under strict quality standards
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take zinc tablet daily?

When taken by mouth: Zinc is likely safe when used in amounts no greater than 40 mg daily. It is possibly safe when taken in larger doses, especially when used only for a short period of time. But taking doses higher than 40 mg daily might decrease how much copper the body absorbs.

2. What is zinc tablets good for?

Zinc may reduce the duration of cold symptoms, support blood sugar management, improve severe and inflammatory acne, decrease heart disease risk, and slow the progression of macular degeneration.

Editor's Notes

During our tablet zinc supplement research, we found 24 tablet zinc supplement products and shortlisted 10 quality products. We collected and analyzed 324,420 customer reviews through our big data system to write the tablet zinc supplements list. We found that most customers choose tablet zinc supplements with an average price of $12.02.

The tablet zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of tablet zinc supplements, including Nature Made, NOW Foods, Carlyle, P Puregen Labs, SOLGAR. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.