Best Vegan Zinc Supplements of 2025

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Vegan Zinc Supplements are a popular way for individuals following a plant-based diet to ensure they are getting enough of this essential mineral. Zinc is necessary for immune function, wound healing, and DNA synthesis, among other functions. These supplements are typically made from zinc gluconate or zinc citrate, and are free from animal-derived ingredients. Vegan Zinc Supplements come in various forms, including capsules, tablets, and powders, making them easy to incorporate into a daily routine. It is important to note that while zinc is an important nutrient, excessive intake can be harmful, so it is recommended to follow the recommended daily allowance.
At a Glance: Our Top Picks
Top 10 Vegan Zinc Supplements
Yuve Natural Vegan Zinc Supplements
Yuve Natural Vegan Zinc Supplements are a great solution for those looking to boost their immune system and promote healthy skin. The all-natural plant-based formula is gentle on your stomach and can be taken with or without food. With 50mg of Zinc Gluconate, these tablets are a great source for cellular repair and growth. Additionally, the tablets can help with tissue development and healing wounds, cuts, and acne. The vegan tablets are also free of harmful chemicals and allergens, making them suitable for kids. Made in the USA, Yuve stands behind their product and ensures that it is tested by third-party research laboratories.
Peak Performance Raw Whole Food Vegan Zinc Supplement
Peak Performance Raw Whole Food Vegan Zinc Supplement is a high potency, maximum absorption supplement that contains 30mg Raw Whole Food Zinc and Raw Vitamin C for optimal performance. With no gluten, GMOs, additives, preservatives, artificial colors, soy, or dairy, this supplement is vegan formulated and made under the highest quality GMP regulations and USA standards. This supplement acts as a powerful antioxidant, supports prostate health, increases energy, and promotes protein synthesis. Additionally, it is 3rd party tested for your safety, and for every unit purchased, Peak Performance donates to Vitamin Angels to provide vitamins for at-risk children.
PlantFusion Vegan Zinc Supplements 22 mg
Solgar Chelated Zinc Tablets for Optimal Absorption and Immune Support
The Solgar Chelated Zinc Tablets contain a patented, chelated form of zinc that promotes optimal absorption. With 22 mg of zinc per tablet, it provides 200% of the recommended daily value. Zinc in this formulation exerts antioxidant activity, supports a healthy immune system, promotes cell growth and DNA formation, and contributes to healthy skin, nails, and hair. The tablets are non GMO, gluten-free, and kosher, suitable for vegans. Solgar has been committed to quality, health, and well-being for over 70 years.
Jarrow Formulas Zinc Balance Capsules
Jarrow Formulas Zinc Balance Capsules are designed to support the immune system with a combination of Zinc L-Methionine and Copper Gluconate in a 15:1 ratio. The capsules are convenient to take once per day or every other day, and are made with veggie caps. Additionally, Jarrow Formulas takes pride in ensuring that their products are scientifically researched and carefully crafted for maximum benefit.
Solaray Zinc 50mg Immune Support Supplement
Solaray Zinc 50mg Immune Support Supplement is a bioavailable chelated zinc complex that supports immune health and normal cell structure. It contains 50mg of pumpkin seed that provides a naturally occurring high-quality zinc source. The supplement is eco-friendly, and the bottle is made of 100% PCR plastic. Solaray is a trusted brand that manufactures products in a GMP-certified facility and lab tests raw materials for purity and potency. The vegan zinc supplement comes with a 60-day money-back guarantee.
NOW Supplements, Zinc 50 mg, 100 Tablets
NOW Zinc 50mg Tablets are essential for supporting various enzyme functions in your body. They play a crucial role in the normal functioning of organs and systems like the immune, skeletal, neurological, and endocrine systems. By providing the necessary mineral co-factor for enzymatic reactions related to protein and carbohydrate metabolism, RNA/DNA synthesis, and intercellular signaling, these tablets also help boost your immune system. With certifications like Vegan, Soy Free, Kosher, Non-GMO, Halal, and Sugar Free, you can trust the quality of these tablets. Produced in the USA by a family-owned company, NOW Zinc 50mg Tablets are a reliable choice for maintaining overall health and wellbeing.
Nature's Truth Zinc Gummies
Nature's Truth Zinc Gummies are a delicious mixed berry flavored Zinc supplement that supports overall health and wellness. With 50mg of Zinc Citrate per serving, these vegan gummies are easy to take and provide trusted support for health and wellness. They are gluten free, Non-GMO, and naturally flavored without any artificial flavors or sweeteners, providing honest nutrition for you and your family.
Pure Synergy Zinc Complex | 60 Capsules
Pure Synergy Zinc Complex is a vegan, non-GMO, gluten-free, dairy-free zinc supplement that supports healthy immune function, cognitive function, mood, eyes, skin, gastrointestinal and reproductive systems. It contains food-form, fermented zinc that's gentle on your stomach and made with organic fruit, vegetables, and mushrooms.
Nutricost Zinc Picolinate Capsules - 240 Caps
Nutricost Zinc Picolinate Capsules contain 50mg of zinc per serving and come in a 240 vegetarian capsule bottle. They are non-GMO and gluten-free and manufactured in a GMP compliant, FDA registered facility. This product provides 240 servings of zinc picolinate per bottle, offering a convenient and easy way to support your daily zinc needs.
Frequently Asked Questions (FAQs)
1. Are zinc supplements vegan?
Zinc on a vegan diet can be a concern for those who do not consume adequate amounts of legumes, soy, whole grains, nuts or seeds. If a vegan does not consume enough zinc through food, a vegan zinc supplement can be considered by speaking with your doctor.
2. Which form of zinc is best absorbed?
Zinc gluconate has a 60.9 percent absorption rate and zinc oxide has a 49.9 percent absorption rate. Obviously zinc citrate has the highest absorption rate among these other options. This form of zinc is water soluble which makes it an easily absorbed mineral when used without food.
During our vegan zinc supplement research, we found 24 vegan zinc supplement products and shortlisted 10 quality products. We collected and analyzed 216,444 customer reviews through our big data system to write the vegan zinc supplements list. We found that most customers choose vegan zinc supplements with an average price of $18.88.
The vegan zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan zinc supplements, including Yuve, Peak Performance, PlantFusion, SOLGAR, Jarrow Formulas. The seller of top 1 product has received honest feedback from 121 consumers with an average rating of 4.9.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.