Best Multivitamins for Women's Health of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 7, 2025

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Multivitamins for women's health are specially formulated to provide essential nutrients that women need to maintain optimal health. These supplements typically contain a range of vitamins and minerals, including vitamins A, C, D, E, and K, as well as folic acid, calcium, iron, and magnesium. They are designed to support overall health and wellbeing, including immune function, bone health, and energy levels. Multivitamins for women's health are available in various forms, including capsules, tablets, and gummies, and can be purchased at most pharmacies and health food stores.

At a Glance: Our Top Picks

ONE A DAY Womens Complete Daily Multivitamin Cover #TOP 1
ONE A DAY Womens Complete Daily Multivitamin
ftb score rating icon 9.8
OLLY Women's Multivitamin Gummy Cover #TOP 2
OLLY Women's Multivitamin Gummy
ftb score rating icon 9.7
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover #TOP 3
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct
ftb score rating icon 9.5

Top 10 Multivitamins for Women's Health

ONE A DAY Womens Complete Daily Multivitamin

VC-a4-65107
Orange
ONE A DAY Womens Complete Daily Multivitamin Cover
ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Easy to swallow
Provides immune health support
Boosts energy levels
Good value for the money
Helps decrease sickness

OLLY Women's Multivitamin Gummy

858158005015
OLLY Women's Multivitamin Gummy Cover
OLLY Women's Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 45 Day Supply - 90 Count (Packaging May Vary)

OLLY Women's Multivitamin Gummy is a chewable daily vitamin that provides 18 essential nutrients for overall wellness and to help fill in the gaps when eating habits are less than perfect. It contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin and Vitamin D and Calcium to maintain strong bones. These chewable vitamins come in naturally flavored Blissful Berry with no artificial colors or flavors and are gluten free. 90 gummies per bottle (45 day supply).

What We Like
Tasty and easy to swallow
Improves hair, skin, and nails
Gluten-free and no artificial flavors or colors

Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct

F00573475671Y
Woman
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct

Centrum Silver Women's Multivitamin for Women 50 Plus is a dietary supplement that helps support full body wellness. It contains vitamin D and calcium to support strong bones, B vitamins to promote heart health, zinc and B vitamins to support brain function and vitamins A, C, and E for eye health. These women's multivitamins are verified non-GMO and gluten-free, with an easy-to-swallow coating. Taking one of these multivitamins every day can help support your immune health, bone health, and muscle function. It is clinically shown to support cognitive health in older adults, making it the number 1 doctor and pharmacist recommended multivitamin brand.

What We Like
Supports full body wellness
Verified non-GMO and gluten-free
Clinically shown to support cognitive health in older adults
Contains vitamin D and calcium to support strong bones
B vitamins to promote heart health

OLLY Ultra Women's Multi + Omega-3 Softgels

850004462645
OLLY Ultra Women's Multi + Omega-3 Softgels Cover
Olly Ultra Women's Multi Softgels, Overall Health and Immune Support, Omega-3s, Pink, 60 Count

OLLY Women’s Multi + Omega-3 Ultra Softgels deliver essential vitamins and minerals you need to help fill in the gaps when eating habits are less than perfect. All of that plus Omega-3 fatty acids and a gentle form of Iron. B12 is essential for the production of cellular energy, while Omega-3s help support the brain, nervous system and eye function, and antioxidant nutrients help protect against free radical damage. These premium softgels are naturally colored, easy to swallow, and come in a convenient compact package. Take 2 softgels with food daily for a 30 day supply.

What We Like
Eases hair regrowth and reduces hair loss
Improves skin hydration and reduces dryness
Tastes and smells fruity, like a healthy fruit snack
#TOP 5

New Chapter Women’s Multivitamin

New Chapter Women’s Multivitamin Cover
New Chapter Women's Multivitamin for Immune, Beauty + Energy Support with 20+ Nutrients -- Every Woman's One Daily, Gentle on the Stomach, 72 Count

New Chapter Women’s Multivitamin is a one-daily complete multivitamin for women made with organic, non-GMO ingredients. It is fermented with probiotics and formulated for better absorption, so your body can recognize it as food. This multivitamin is expertly formulated for women’s needs including stress, energy, immune, and bone support. It is gentle even on an empty stomach and contains Superfoods like Ginger, organic Turmeric & Maca. It is made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, Vegetarian, Certified Kosher, Certified Gluten Free, No Synthetic Fillers, No Animal Gelatin.

What We Like
Easily digestible
Expertly formulated for women’s needs
Contains Superfoods
Non-GMO Project Verified, Vegetarian, Certified Kosher, Certified Gluten Free
No Synthetic Fillers, No Animal Gelatin
#TOP 6

Nature Made Multivitamin For Her Gummies

Nature Made Multivitamin For Her Gummies Cover
Nature Made Multivitamin For Her, Womens Multivitamin for Daily Nutritional Support, Multivitamin for Women, 150 Gummies, 75 Day Supply

Nature Made Multivitamin For Her Gummies are a dietary supplement that provides key nutrients to help support women's health, including Folic Acid, B Vitamins, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Zinc, and Calcium. These multivitamins help support bone health, muscle health, immune health, and energy metabolism. Made in the USA with quality global ingredients, these gluten-free gummies contain no artificial flavors, no synthetic dyes, no high fructose corn syrup, and no artificial sweeteners. Adults should chew two women's daily multivitamin gummies daily. USP has tested and verified ingredients, potency, and manufacturing process.

What We Like
Provides key nutrients to help support women's health
Helps support bone health, muscle health, immune health, and energy metabolism
Made in the USA with quality global ingredients
Gluten-free, no artificial flavors, no synthetic dyes, no high fructose corn syrup, and no artificial sweeteners
USP verified ingredients, potency, and manufacturing process

Nature's Bounty Women's Multivitamin Gummies

Nature's Bounty Optimal Solutions
58188
Pink
Nature's Bounty Women's Multivitamin Gummies Cover
Nature's Bounty Optimal Solutions Women's Multivitamin, Immune and Cellular Energy Support, Bone Health, Raspberry Flavor, 80 Gummies

Nature's Bounty Women's Multivitamin Gummies are a delicious way to support your overall wellness. These chewable gummies are packed with key nutrients like Vitamin D, Vitamin C, Vitamin A, B Vitamins, Zinc & Biotin to support energy metabolism, immune health & bone health. With a fruity raspberry and mixed berry flavor, these gummies make taking your daily vitamins easy and enjoyable. Nature's Bounty offers a range of vitamins and supplements to help you maintain wellness at every stage of life.

What We Like
Delicious raspberry and mixed berry flavor
Provides key nutrients for energy metabolism, immune health, and bone health
Chewable gummies make taking daily vitamins easy and enjoyable

Ritual Multivitamin for Women 18+

0850031975002
Ritual Multivitamin for Women 18+ Cover
Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, 30 Day Supply, 60 Capsules

Essential for Women Multivitamin 18+ is a vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free multivitamin that includes 9 key nutrients for women 18-49. The formula is made traceable and includes Vitamin D3, Omega-3 DHA, Vitamin B12, and gentle, chelated Iron. A published, peer-reviewed clinical study showed that it increased Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. The multivitamin is USP Verified & Non-GMO Project Verified and uses patented Beadlet In Oil Technology. Each serving provides 330mg of Omega-3 DHA for heart support.

What We Like
Vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free
Includes 9 key nutrients for women 18-49
Published, peer-reviewed clinical study showed increased Vitamin D, Omega-3 DHA, and Folate levels
USP Verified & Non-GMO Project Verified
Patented Beadlet In Oil Technology with delayed-release and mint-essenced design

One A Day Women’s Petites Multivitamin

016500545897
Beige
One A Day Women’s Petites Multivitamin Cover
One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, C, D, E and Zinc for Immune Health Support, B Vitamins, Biotin, Folate (as folic acid) & more,Tablet, 160 count

One A Day Women’s Petites Multivitamin is a complete multivitamin designed to help support the leading health concerns of women in easier to swallow tablets. It contains key nutrients such as vitamins A, B6, C, D, and E, folic acid, calcium, and iron. It is free of gluten, wheat, artificial flavors, and artificial sweeteners. Customers report that it is easy to swallow and that they feel the difference in their energy level when they don't take it.

What We Like
Easy to swallow
Trusted brand
Promotes immune health
Convenient size
#TOP 10

One A Day Women's Multivitamin Gummies

016500581512
One A Day Women's Multivitamin Gummies Cover
One A Day Women’s Multivitamin Gummies, Multivitamin For Women with Vitamin A, C, D, E and Zinc for Immune Health Support*, Calcium & more, 170 count

One A Day Women's Gummies are complete multivitamin gummies that are specially formulated to provide nutritional support for women. Formulated to support bone health, immune health, and skin health in a convenient gummy form, these gummies contain key nutrients like Vitamins A, B12, B6, C, D, E, Folic Acid, Biotin, Iodine, Zinc, and Calcium. Customers have praised the taste and texture of the gummies, as well as the energy boost they provide.

What We Like
Contains key nutrients like Vitamins A, B12, B6, C, D, E, Folic Acid, Biotin, Iodine, Zinc, and Calcium
Formulated to support bone health, immune health, and skin health
Customers have praised the taste and texture of the gummies, as well as the energy boost they provide
Buying Guide Image

Finding the Best Multivitamins for Women's Health to Meet Your Needs

Introduction

When it comes to women's health, one of the most important things to consider is their daily intake of vitamins and minerals. However, with so many options available in the market, it can be overwhelming to choose the right multivitamin. Here are some key factors to consider when selecting women's health multivitamins.

Look for the Right Nutrients

Women have unique nutritional needs, and the multivitamin you choose should reflect that. Look for a product that contains essential vitamins and minerals such as Iron, Calcium, Vitamin D, and Folic Acid. These nutrients are critical for women's overall health and well-being. Additionally, some multivitamins may contain other beneficial ingredients, such as Omega-3 fatty acids, Probiotics, and Antioxidants.

Consider Your Age and Health Needs

When selecting a women's health multivitamin, it's important to consider your age and specific health needs. For example, women who are pregnant or trying to conceive may require higher levels of Folic Acid and Iron. On the other hand, women who are postmenopausal may benefit from increased Calcium and Vitamin D intake. Consult with your healthcare provider to determine the right multivitamin for your specific health needs.

Choose a Reputable Brand

When it comes to your health, it's essential to choose a reputable brand you can trust. Look for multivitamins from companies that have been around for a long time and have a good reputation. Additionally, make sure the product is manufactured in a facility that adheres to Good Manufacturing Practices (GMP).

Avoid Overdosing on Nutrients

While getting enough vitamins and minerals is important, it's also essential to avoid overdosing on nutrients. Some multivitamins may contain high levels of certain nutrients, which can be harmful if taken in excess. For example, taking too much Iron can lead to stomach upset and constipation. Read the label carefully and follow the recommended dosage.

Consider Your Lifestyle

Your lifestyle can also play a role in selecting the right women's health multivitamin. For example, if you follow a vegan or vegetarian diet, you may need to look for a multivitamin that contains Vitamin B12, which is primarily found in animal products. Additionally, if you spend a lot of time indoors, you may benefit from a multivitamin that contains more Vitamin D.

Conclusion

Choosing the right multivitamin for women's health can be a daunting task, but with these key factors in mind, you can make an informed decision. Look for a product that contains the right nutrients, consider your age and specific health needs, choose a reputable brand, avoid overdosing on nutrients, and consider your lifestyle. Remember, taking a multivitamin is not a substitute for a healthy diet and exercise, but it can be a valuable addition to your overall health and wellness routine.

Frequently Asked Questions (FAQs)

1. Should a woman take a multivitamin everyday?

The authors reviewed 35 years worth of research on vitamins and chronic disease, concluding that every adult should take a multivitamin daily as a safe and inexpensive way to optimize health.

2. Do women's health vitamins work?

Memory loss and cognitive performance were similar in men who took a multivitamin and those who did not. For women, multivitamins won't help you live longer. The women's study found that those who took multivitamins actually had a higher risk of early death. Taking a multivitamin won't replace healthy habits.

3. What do womens multivitamins help with?

This medication is a multivitamin and iron product used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, or during pregnancy. Vitamins and iron are important building blocks of the body and help keep you in good health.

4. What vitamins brand should I take daily for a woman?

Best women's multivitamin overall The Garden of Life Vitamin Code for Women is an all-in-one choice packed with the essential daily nutrients, probiotics, and enzymes to aid with digestion.

Editor's Notes

During our multivitamin for women's health research, we found 24 multivitamin for women's health products and shortlisted 10 quality products. We collected and analyzed 608,661 customer reviews through our big data system to write the multivitamins for women's health list. We found that most customers choose multivitamins for women's health with an average price of $17.74.

The multivitamins for women's health are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins for women's health, including ONE A DAY, OLLY, Centrum, New Chapter, Nature Made. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.