Best Copper Zinc Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Copper Zinc supplements are a popular choice for those looking to support their immune system and overall health. These supplements contain a combination of two essential minerals: copper and zinc. Copper is important for maintaining healthy bones and connective tissues, while zinc is known for its immune-boosting properties. Together, they work to support a healthy immune system, promote healthy skin, and aid in the absorption of other important nutrients. Copper Zinc supplements are available in various forms such as capsules, tablets, and liquid drops, making it easy to incorporate into one's daily routine.

At a Glance: Our Top Picks

Bulletproof Zinc with Copper Capsules, 60 Count Cover #TOP 1
Bulletproof Zinc with Copper Capsules, 60 Count
ftb score rating icon 9.8
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules Cover #TOP 2
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules
ftb score rating icon 9.7
Nutricost Zinc + Copper Capsules Cover #TOP 3
Nutricost Zinc + Copper Capsules
ftb score rating icon 9.5

Top 10 Copper Zinc Supplements

#TOP 1

Bulletproof Zinc with Copper Capsules, 60 Count

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Bulletproof Zinc with Copper Capsules, 60 Count Cover
Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood

Bulletproof Zinc with Copper capsules offer balanced doses of essential minerals, zinc and copper, in one capsule. The supplement is naturally sugar-free, gluten-free, non-GMO, soy-free, and contains no added dyes. Zinc is essential for immunity and mood, while copper is necessary for functions such as making energy and blood cells. The product is lab-tested for purity and potency, and the recommended dosage is one capsule daily with food.

What We Like
Contains balanced doses of essential minerals, zinc and copper
Naturally sugar-free, gluten-free, non-GMO, soy-free, and contains no added dyes
Zinc is essential for immunity and mood

Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules

Geeloa
Zinc 50mg with Selenium 200mcg + Copper, 240 Capsules Cover
Deal Supplement Zinc 50mg with Selenium + Copper, 240 Capsules, 8 Month Supply, 3 in 1 Mineral Formula, Zinc Picolinate Complex Supplement, Supports Healthy Immune System for Adults and Kids

This Zinc 50mg with Selenium 200mcg + Copper supplement offers an 8-month supply of max strength zinc picolinate capsules complexed with selenium and copper. With 240 potent capsules per bottle, it provides a powerful one a day formula that may promote ultimate immune defense, skin health, heart function, and circulation support. The high bioavailable complex provides support for nearly every human cell. It is made in the USA without gluten, dairy, eggs, peanuts, soy, wheat, or preservatives.

What We Like
8-month supply
Powerful one a day formula
Promotes ultimate immune defense, skin health, heart function, and circulation support
High bioavailable complex that provides support for nearly every human cell
Made in the USA with non-GMO ingredients that are 3rd party lab tested and passed
#TOP 3

Nutricost Zinc + Copper Capsules

NTC-20409
Nutricost Zinc + Copper Capsules Cover
Nutricost Zinc + Copper Capsules (120 Servings)(15MG Zinc + 2MG Copper Per Serving) - Non GMO, Vegetarian

Nutricost Zinc + Copper offers a powerful combination of 15mg of zinc and 2mg of copper in each capsule. This blend supports various bodily functions, making it an excellent choice for daily supplementation. With a total of 120 capsules per bottle, you can enjoy extended use without frequent repurchasing. Additionally, these capsules are manufactured in an NSF Certified GMP Compliant facility, ensuring high-quality standards. Each batch is also tested by independent laboratories to confirm their potency and purity, giving you peace of mind about what you're taking.

What We Like
High-quality ingredients
Supports daily wellness
Extended supply per bottle
Third-party tested for purity

Solaray Zinc Copper Amino Acid Chelates, Cellular & Thyroid Function Support, Vegan, 100ct

6174748
100 Count
Solaray Zinc Copper Amino Acid Chelates, Cellular & Thyroid Function Support, Vegan, 100ct Cover
SOLARAY Zinc Copper Amino Acid Chelate - Immune Support Supplement w/Chelated Zinc 50mg - Bone, Skin, Heart Health and Thyroid Support - with Iodine from Kelp, 60-Day Guarantee, 100 Serv, 100 VegCaps

The Solaray Zinc Copper Amino Acid Chelates provide 3X support for maintaining healthy cellular, circulatory, and thyroid functions. The zinc and copper in the supplement also possess antioxidant power, which is necessary for the development of superoxide dismutase (S.O.D.). The amino acid chelates derived from whole rice concentrate make it eco-friendly and vegan. The product is lab-verified for potency and purity and is made in their facility.

What We Like
3X support for maintaining healthy cellular, circulatory, and thyroid functions
Antioxidant power necessary for the development of superoxide dismutase (S.O.D.)
Eco-friendly and vegan amino acid chelates derived from whole rice concentrate
Product is lab-verified for potency and purity
Made in their facility

Jarrow Formulas Zinc Balance Capsules

Jarrow Formulas Zinc Balance Capsules Cover
Jarrow Formulas Zinc Balance 15 mg - 100 Servings (Veggie Caps) - Includes Copper - Essential Mineral for Immune System Support - Immune Support Supplement - Gluten Free Zinc Copper Supplement - Vegan

Jarrow Formulas Zinc Balance Capsules are designed to support the immune system with a combination of Zinc L-Methionine and Copper Gluconate in a 15:1 ratio. The capsules are convenient to take once per day or every other day, and are made with veggie caps. Additionally, Jarrow Formulas takes pride in ensuring that their products are scientifically researched and carefully crafted for maximum benefit.

What We Like
Supports the immune system
Convenient veggie caps
Includes copper to balance zinc levels
#TOP 6

Amen Zinc & Copper Supplement + Probiotics

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Amen Zinc & Copper Supplement + Probiotics Cover
Amen Zinc & Copper Supplement + Probiotics, 3 Months Supply, One Per Day - 50 mg Zinc Picolinate Vitamin Pills - Essential Minerals Supplements – 2 Billion CFUs Probiotic – Vegan, Non-GMO, 90 Capsules

Amen Zinc & Copper Supplement + Probiotics provides 50mg of zinc picolinate and 2mg of copper as glycerinate chelate per serving. The all-in-one formula also includes 2 billion CFUs of probiotics with B. Subtilis strain. With 90 capsules for 3 months of supply, the supplement is easy to use with just one capsule a day. It is vegan, non-GMO, gluten-free, soy-free and contains no artificial ingredients or color additives. Made in the USA in a cGMP facility, and third-party tested.

What We Like
Provides both zinc and copper minerals together
Includes 2 billion CFUs of probiotics
Easy to use with just one capsule a day
Vegan, non-GMO, gluten-free, soy-free and contains no artificial ingredients or color additives
Made in the USA in a cGMP facility and third-party tested
#TOP 7

Immune Support Zinc Supplement Capsules

Immune Support Zinc Supplement Capsules Cover
Zinc with Copper + Whole Food Blend of 25 Vegetables and Fruits for Max Absorption. Immune Support Supplement Capsules. Two Essential Minerals for Immunity. Zinc Vitamin Pills for Men and Women.

Raw Whole Food Zinc with Copper supplement capsules are vegan formulated, gluten-free, GMO-free, and are manufactured under the highest quality GMP regulations and USA standards. These capsules contain two essential minerals for immunity support and are free of additives, preservatives, artificial colors, soy, and dairy. The powerful antioxidant enzyme called copper-zinc superoxide dismutase is developed by the combination of raw whole food zinc and copper. Additionally, this supplement has been independently 3rd party tested for your safety. Peak Performance is committed to providing the highest standards for their customers and has donated vitamins to over 1 million children through a nonprofit organization partnership.

What We Like
Vegan formulated and free of gluten, GMOs, additives, preservatives, artificial colors, soy, and dairy.
Contains two essential minerals for immunity support and helps develop a powerful antioxidant enzyme.
Independently 3rd party tested for your safety.
Peak Performance donates vitamins to over 1 million children through a nonprofit organization partnership.
#TOP 8

Solaray Zinc + Copper Supplement

076280471052
Solaray Zinc + Copper Supplement Cover
Solaray Zinc + Copper Amino Acid Chelate VCapsules, 100 Count

Solaray Zinc + Copper is a powerful amino acid chelate supplement designed to support your overall health. The inclusion of whole rice, kelp, and pumpkin seed means you’re getting nourishing ingredients that can enhance your well-being. This product also promotes cholesterol support, which is essential for maintaining heart health. Designed and manufactured in the United States, you can trust that this supplement meets high-quality standards. Just keep in mind that during the summer months, it may arrive warm, but Amazon handles shipping according to manufacturer guidelines to ensure product integrity.

What We Like
Amino acid chelate formula
Includes whole food ingredients
Supports cholesterol levels
Made in the USA
#TOP 9

SMNutrition Zinc 30mg Microbeadlets with Copper

ZIB-SMN-UK
SMNutrition Zinc 30mg Microbeadlets with Copper Cover
Zinc Supplement Microbeadlets for Immune & Acne Support | Highly Absorbable Zinc Bisglycinate & Orotate with 2mg Chelated Copper + Vitamin B6 | Vegan, Gluten-Free | 30mg Zinc Balance | 60 Capsules

SMNutrition Zinc Microbeadlets with Copper is a highly absorbable zinc and copper supplement that provides a range of benefits. With its unique microbeadlet technology, these capsules are designed to bypass stomach acid for better absorption in the intestinal tract, making them gentler on the stomach and more effective than standard powder capsules. The formula includes 2mg of copper to help balance the absorption of both essential minerals. The zinc and copper supplements are also chelated, meaning they are bound to amino acids for thorough absorption. This ensures optimal bioavailability. These supplements support immunity, hormone function, clear skin, and more. The powerful antioxidant response from the combination of zinc and copper helps fight oxidative stress, while vitamin B6 provides energy and additional immune support. SMNutrition Zinc Microbeadlets are vegan, gluten-free, pesticide-free, kosher, non-GMO, and free from the top 9 allergens. They are third-party tested and manufactured in a facility that adheres to GMP standards.

What We Like
Zinc and copper balance
Highly absorbable microbeadlet technology
Supports immunity and hormone function
#TOP 10

365 Everyday Value, Chelated Zinc plus Copper, 60 ct

365 Everyday Value, Chelated Zinc plus Copper, 60 ct Cover
365 Everyday Value, Chelated Zinc plus Copper, 60 ct

Introducing 365 Everyday Value Zinc, brought to you by Whole Foods Market. This product supports a healthy immune system and is formulated for enhanced absorption. With its fresh new look, you may receive either the original packaging or the new packaging, but rest assured that the product and quality remain unchanged. The best part? It does not contain any artificial colors, flavors, or preservatives. Certified Vegan, this zinc supplement is perfect for those looking to boost their immune system naturally. Trust 365 Everyday Value Zinc to provide the convenience and benefits you need for a healthier you.

What We Like
Healthy immune system support
Enhanced absorption formula
No artificial colors, flavors, or preservatives
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is zinc and copper supplement good for?

Zinc is a key player throughout your body, from immunity to mood. † Copper is vital for functions like making energy and blood cells. This zinc with copper supplement provides balanced doses of both essential minerals in one convenient capsule. Zinc is a key player throughout your body, from immunity to mood.

2. Why shouldn't you take copper and zinc together?

Copper and zinc Zinc is an important mineral for healing. Different minerals can compete for absorption in your digestive system when taken at the same time. So, if you take copper and zinc together, one usually has poor absorption. In the case of these two supplements, zinc wins.

3. How much zinc and copper should I take daily?

For example, the average recommendation for zinc is 11 mg per day for healthy adults, slightly more or less based on gender and pregnancy or lactation status. For copper, the average recommendations is 1 mg daily for healthy adults.

4. When should I take zinc copper?

Zinc supplements are most effective if they are taken at least 1 hour before or 2 hours after meals. However, if zinc supplements cause stomach upset, they may be taken with a meal. You should tell your health care professional if you are taking your zinc supplement with meals.

Editor's Notes

During our copper zinc supplement research, we found 24 copper zinc supplement products and shortlisted 10 quality products. We collected and analyzed 81,237 customer reviews through our big data system to write the copper zinc supplements list. We found that most customers choose copper zinc supplements with an average price of $19.55.

The copper zinc supplements are available for purchase. We have researched hundreds of brands and picked the top brands of copper zinc supplements, including Bulletproof, DEAL SUPPLEMENT, Nutricost, SOLARAY, Jarrow Formulas. The seller of top 1 product has received honest feedback from 1,858 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.