Best Evening Primrose Supplements for Women's Health of 2025

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Evening primrose supplements are a popular choice for women looking to support their overall health and well-being. These supplements are derived from the seeds of the evening primrose plant and contain high levels of gamma-linolenic acid (GLA), an omega-6 fatty acid that has been shown to have numerous health benefits. Some of the potential benefits of evening primrose supplements for women include relief from PMS symptoms, improved skin health, and reduced inflammation. These supplements are available in various forms, including capsules, oils, and creams, and are widely available at health food stores and online retailers.
At a Glance: Our Top Picks
Top 10 Evening Primrose Supplements for Women's Health
Sports Research Evening Primrose Oil (1300mg)
Sports Research Evening Primrose Oil (1300mg) is a cold-pressed supplement that contains 10% GLA per liquid softgel. It may help to maintain healthy skin and a balanced immune response. This product is non-GMO verified and formulated without hexane, gluten, soy, artificial colorings, stearates, or titanium dioxide. However, some individuals consuming oil supplements may experience stomach discomfort, so it is recommended to take Evening Primrose Oil with food. Additionally, if you don't see results within 90 days, you can return the product for a refund.
Nature's Bounty Evening Primrose Oil Softgels
Nature's Bounty Evening Primrose Oil Softgels are a natural source of Gamma-Linolenic Acid (GLA) that supports women's health. These easy-to-swallow softgels contain one of the most biologically active forms of Omega-6 fatty acid available today. Nature's Bounty offers a range of vitamins and supplements to help you maintain wellness at every stage of life.
Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women
Solgar Evening Primrose Oil 1300 mg is a premium quality, cold-pressed source of GLA, which is helpful in promoting healthy skin and cardiovascular health. It is gluten, wheat, and dairy-free, making it suitable for those with dietary restrictions. As an evening primrose supplement, it provides nutritional support for women.
NatureBell Evening Primrose Oil with Black Cohosh
NatureBell Evening Primrose Oil is a premium herbal supplement that offers a 2-in-1 herbal support for women's health and skin care. Each bottle contains 300 mini-softgels, with a serving size of 2 softgels. With 1,300mg of evening primrose oil per serving, it provides essential fatty acids like gamma linolenic acid (GLA) that promote benefits for menopause, PMS, immune response, skin complexion, and fertility. The addition of black cohosh extract enhances the formula, working in harmony with evening primrose oil to promote overall balance. The cold pressed seeds retain the full nutritional value, making it a high-quality product. Plus, it is non-GMO, hexane-free, and free from common allergens. NatureBell Evening Primrose Oil is the perfect choice for women seeking natural support for their health and well-being.
Organic Evening Primrose Oil
OmniBiotics Evening Primrose Oil is a clinical-strength supplement that is cold-pressed from organic evening primrose seeds. Each serving contains 1,500mg of evening primrose oil and 150mg of GLA for maximum strength. It promotes healthy-looking skin and hair, helps support hormone balance in women, and can offer natural relief for pain and inflammation. The supplement is 100% natural, non-GMO, and free of gluten, soy, nuts, dairy, sugar, animal by-products, artificial ingredients, chemicals, preservatives, and fillers.
Spring Valley Evening Primrose Oil 1000 mg
Spring Valley Evening Primrose offers a powerful 1,000 mg of evening primrose oil in each softgel, beneficial for women’s health. This supplement is particularly known for supporting hormonal balance, which can help ease menstrual discomfort. With 75 softgels in each bottle, you have a convenient option for daily use. Additionally, it is free from artificial additives, ensuring you get a clean and natural supplement. Plus, being gluten-free and non-GMO makes this product suitable for a variety of dietary preferences, allowing you to feel good about what you’re taking.
Barlean's Evening Primrose Oil Softgels - 120 ct
Barlean's Evening Primrose Oil Softgels are a great source of Gamma-Linolenic Acid (GLA) that helps maintain hormonal balance, reduce PMS symptoms, lessen cyclical breast pain, and relieve hot flashes. These softgels are also beneficial for maintaining healthy skin, keeping it moisturized and healthy, and are made with simple ingredients that are non-GMO, sustainably sourced, and kosher. The suggested use is 2 softgels per day and the bottle should be kept tightly closed in a cool, dry place out of reach of children.
Maker Explorador Evening Primrose Oil Softgels
Maker Explorador Primrose Softgels are designed to support your overall health with their rich source of GLA, which is essential for maintaining metabolic and cellular functions. This supplement also promotes skin hydration, making it a great choice if you're dealing with dryness. Additionally, it's crafted to be non-GMO, gluten-free, and dairy-free, ensuring it fits into various dietary preferences. You only need to take one softgel three times a day, providing you with a convenient 25-day supply to help you stay on track with your health goals.
Solgar Evening Primrose Oil 500 mg, 180 Softgels
Solgar Evening Primrose Oil is a premium quality supplement that provides a rich source of Gamma Linolenic Acid (GLA), which helps to provide nutritional support for women with PMS. It is cold pressed without the use of chemical solvents and is free of gluten, wheat, dairy, soy, yeast, sodium, artificial flavor, artificial sweetener, preservatives and color. This supplement is an important supplement for women as it supports healthy, nourished skin, especially for mothers & future moms-to-be. Solgar has been committed to quality, health, and well-being for over 70 years and their mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials.
Zeal Naturals Evening Primrose Oil Capsules
Zeal Naturals Evening Primrose Oil Capsules are a premium supplement made with 1300mg of non-GMO evening primrose oil, containing 10% GLA to support hormone function in women. This supplement is an excellent source of fatty acids and may help promote clear skin by strengthening cell structure. Made with GMP practices and lab tested, Zeal Naturals Evening Primrose Oil Capsules are a reliable choice for hormone balance support.
Frequently Asked Questions (FAQs)
1. What does evening primrose do for a woman's body?
Evening primrose oil has been shown to help relieve hot flashes in menopausal women, including their severity, frequency, and duration. One clinical trial found that in addition to hot flash relief, participants taking the oil also improved other metrics like social interactions and sexuality.
2. Is it OK to take evening primrose oil everyday?
When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.
3. Who should not take evening primrose oil?
Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don't take evening primrose if you have epilepsy or schizophrenia.
During our evening primrose supplement for women's health research, we found 24 evening primrose supplement for women's health products and shortlisted 10 quality products. We collected and analyzed 176,913 customer reviews through our big data system to write the evening primrose supplements for women's health list. We found that most customers choose evening primrose supplements for women's health with an average price of $20.31.
The evening primrose supplements for women's health are available for purchase. We have researched hundreds of brands and picked the top brands of evening primrose supplements for women's health, including Sports Research, Nature's Bounty, SOLGAR, NatureBell, OmniBiotics. The seller of top 1 product has received honest feedback from 8,829 consumers with an average rating of 4.9.

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