Best Vegan Calcium Supplements of 2026
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Vegan calcium supplements are a great option for those who follow a plant-based diet and may not consume enough calcium through their food. These supplements are made from plant-based sources like algae and seaweed, and are free from animal products and byproducts. They come in different forms such as capsules, tablets, and powders, and are easily absorbed by the body. Vegan calcium supplements can help maintain strong bones and teeth, and support proper muscle and nerve function. It's important to consult with a healthcare professional before adding any supplements to your diet.
At a Glance: Our Top Picks
Top 8 Vegan Calcium Supplements
Organics Ocean Better Calcium Red Algae
Organics Ocean Better Calcium offers a plant-based calcium supplement designed to support your bone strength and joint comfort. It provides 500 mg of calcium from sustainably sourced red algae, which is easier for your body to absorb compared to traditional rock-based calcium. The supplement includes vitamin D3 and chickpea-derived K2, which work together to guide calcium to your bones, helping maintain your mobility and flexibility as you age. With ingredients backed by research, this formula supports long-term bone health and joint comfort, making it a convenient daily addition for those wanting a natural and effective way to stay active and healthy.
NATURELO Bone Strength - Plant-Based Whole Food Supplement for Bone Health
Get healthy bone support with NATURELO Bone Strength, a plant-based whole food supplement that includes Calcium and Magnesium from Marine Algae, Vitamin D3 from Lichen, and Vitamin C from Organic Acerola Cherries. This complete formula contains 10 vitamins and minerals that work together to support healthy bone building and maintain bone density. Vitamin D3, Magnesium, and Vitamin K2 help your body absorb and use calcium properly. Studies show that adequate calcium and vitamin D as part of a healthy diet, along with physical activity, supports healthy bone density later in life. This supplement is appropriate for vegans and vegetarians, and does not contain GMOs, Soy, Gluten, Yeast, Dairy, Eggs, Nuts, Caffeine, Coloring, Preservatives, or Flavoring.
New Chapter Calcium Supplement with Vitamin K2 + D3 + Magnesium - 120 Count
Get 3-in-1 benefits with the New Chapter Calcium Supplement. Sourced from Red Marine Algae, it is rich in bone-nourishing calcium, magnesium, and 70+ trace minerals, making it different from regular calcium carbonate supplements sourced from limestone rock. The slim calcium tablets have a slow and steady release and are formulated with vitamin D3 for better absorption and vitamin K2 to direct calcium to your bones where you need it most. It not only supports bone density and creation but also heart and joint health. This organic, non-GMO, gluten-free, and kosher supplement is easy to swallow and offers clinical-strength organic plant calcium.
MaryRuth Organics K2+D3 Calcium Gummies
The MaryRuth Organics K2+D3 Calcium Gummies can benefit you in various ways. The gummies are made from non-GMO, vegan Lichen and Natto, and are available in three delightful flavors. The combination of Vitamins D3 and K2 helps in Calcium absorption, keeping your bones and arteries healthy. These easy-to-chew gummies are suitable for ages 2 or over and can be taken by vegans. Each bottle contains 60 servings and should be stored in a cool, dry place. Additionally, the gummies are free from common allergens such as dairy, nuts, soy, and gluten, making them celiac-friendly and kid-friendly.
Solaray Calcium Citrate Complex Capsules
Solaray Calcium Capsules are an essential supplement for bone strength, teeth, and normal cardiovascular, muscle, and nerve function. The chelated and bioavailable calcium is bonded with natural citric acid for enhanced absorption and utilization, making it easy to digest and ideal for persons with low stomach acid. The special herbal base of watercress, dandelion, and parsley adds additional nutritive support. Each 4-capsule serving can be divided and taken throughout the day for enhanced utilization. Solaray Calcium Capsules are also eco-friendly, using 100% PCR bottles made from plastic removed from oceans and landfills. The brand is trusted, manufacturing products and testing ingredients in their own state-of-the-art lab in Utah to ensure purity and potency. With a 60-day money-back guarantee, you can trust Solaray Calcium Capsules to provide you with the essential calcium your body needs.
PrimeMD Calcium Supplement with Vitamin D3 K2 B12
PrimeMD 4-in-1 Calcium 600 mg with Vitamin D3 K2 B12 is a high-potency calcium supplement that promotes arterial flow and flexibility, intercepts joint and artery wall calcium formation, and reinforces brain and bone support. Its carefully curated ingredients contain no gluten, GMO, or animal products. This calcium supplement is meticulously prepared in a highly controlled facility made only of real ingredients for utmost efficacy.
Solaray Cal Mag Zinc Supplement for Strong Bones & Teeth
Solaray Calcium Magnesium Zinc Supplement provides powerful support for strong bones and teeth, muscles and immune system function. With 1000mg calcium, 500mg magnesium, and 25mg zinc per serving, these vegcaps are easy to swallow and come in an extra value size. The eco-friendly supplement is made with 100% PCR bottles and supports global reforestation through a partnership with One Million Trees. The trusted brand is manufactured in Utah and comes with a 60-day money-back guarantee.
Qunol Magnesium 3-in-1 Tablets
Qunol Magnesium Tablets are a powerful 3-in-1 supplement that provide essential minerals for bone and nerve support, promote a calm and relaxed mood, boost the immune system, and support overall health. The Calcium and Magnesium in these tablets help maintain strong bones and support nerve, muscle, and metabolic functions. Magnesium also aids in nerve impulse transmission, helping you maintain a calm and relaxed mood. The addition of Zinc supports a strong immune system, while Vitamin D3 promotes immune system health and aids in Calcium absorption. These gluten-free tablets are non-GMO and vegan, making them suitable for a variety of dietary needs.
Frequently Asked Questions (FAQs)
1. Should vegans take a calcium supplement?
Vegans tend to have lower calcium intake, so taking a calcium supplement can be a healthy choice to support bone health and overall well-being. It is recommended to work towards increasing dietary calcium intake to a point where the supplement is no longer necessary.
2. Is there a plant-based calcium supplement?
Yes, there are plant-based calcium supplements available. One example is the PlantFusion Vegan Plant-Based Calcium, which is specially formulated to support bone density and strength. It contains Aquamin mineralized red algae, a rich source of calcium, magnesium, and 72 trace minerals.
3. What do vegans use for calcium?
Vegans can obtain calcium from various plant-based sources. Good sources include green, leafy vegetables like broccoli, cabbage, and okra (but not spinach), fortified unsweetened soya, pea and oat drinks, and calcium-set tofu.
4. What is the best way for a vegan to get calcium?
Vegans can get calcium naturally from a variety of sources. Some top choices include dried figs, kale, soybeans, bok choy, broccoli, oranges, seeds, and winged beans. Additionally, tofu, fortified nut milks, beans, kale, tahini, sweet potatoes, watercress, okra, chia seeds, and almonds are also high in calcium.
5. Is plant-based calcium better for osteoporosis?
Plant-based calcium supplements, like Bone Strength Take Care, can provide a suitable amount of bone-supportive calcium to reduce the risk of osteoporosis. These supplements help fill nutritional gaps and support bone health.
6. What are the symptoms of calcium deficiency in vegans?
Symptoms of calcium deficiency in vegans may include muscle aches and cramps, numbness and tingling in the hands, arms, legs, and feet, dry skin, dry, broken, or brittle nails, and severe premenstrual syndrome (PMS) symptoms.
During our vegan calcium supplement research, we found 24 vegan calcium supplement products and shortlisted 8 quality products. We collected and analyzed 206,155 customer reviews through our big data system to write the vegan calcium supplements list. We found that most customers choose vegan calcium supplements with an average price of $20.98.
The vegan calcium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan calcium supplements, including Organics Ocean, NATURELO, New Chapter, MaryRuth Organics, SOLARAY. The seller of top 1 product has received honest feedback from 1,015 consumers with an average rating of 4.9.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.