Best Vegetarian Protein Drinks of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 10, 2025

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Vegetarian protein drinks have become increasingly popular among health-conscious individuals looking for a convenient and tasty way to boost their protein intake. These drinks are made with plant-based protein sources such as pea, soy, and rice, and come in a variety of flavors and formulations to suit different dietary needs. Some vegetarian protein drinks are designed to be meal replacements, while others are meant to be consumed as post-workout recovery drinks. They are a great option for vegetarians and vegans who may struggle to get enough protein from their diet alone.

At a Glance: Our Top Picks

Ripple Vegan Protein Shake Cover #TOP 1
Ripple Vegan Protein Shake
ftb score rating icon 9.8
Orgain Vegan Protein Shakes Cover #TOP 2
Orgain Vegan Protein Shakes
ftb score rating icon 9.7
OWYN Plant Based Protein Shake, Dark Chocolate Cover #TOP 3
OWYN Plant Based Protein Shake, Dark Chocolate
ftb score rating icon 9.5

Top 10 Vegetarian Protein Drinks

Ripple Vegan Protein Shake

Ripple Vegan Protein Shake Cover
Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack

Ripple Protein Shake is a delicious and nutritious plant-based protein shake that provides 20 grams of pea protein. It is a better alternative to other plant-based proteins as it has higher nutritional value, tastes better, and is more sustainable. With 30% of your daily recommended value of iron and being an excellent source of calcium, phosphorus, iron, and potassium, it offers a convenient way to meet your nutritional needs. The ready-to-drink bottles make it perfect for on-the-go nutrition, whether it's for breakfast, post-workout, or a light meal replacement. Plus, it is low calorie and low sugar, making it a healthy choice. The shelf-stable feature allows you to enjoy it at your own pace, making it a super convenient option. As a Public Benefit Corporation and a Certified B Corp company, Ripple is committed to sustainability and high standards across all areas of their business.

What We Like
High protein content
GMO-free, soy-free, nut-free, gluten-free, lactose-free
Great taste and clean ingredients

Orgain Vegan Protein Shakes

Orgain Vegan Protein Shakes Cover
Orgain Organic Vegan Protein Shake, Creamy Chocolate - 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)

Orgain Vegan Protein Shakes are a great way to get your daily dose of protein and vitamins. Each 11-ounce bottle contains 20 grams of plant-based protein, 1 gram of dietary fiber, 1 gram of sugar, 10 organic fruits and vegetables, and 150 calories per serving. It is gluten-free, vegetarian, non-GMO, soy-free, and dairy-free with no artificial colors, flavors, or preservatives. Customers love the creamy chocolate flavor and appreciate the convenience of the ready-to-drink bottles.

What We Like
20 grams of plant-based protein
Organic fruits and vegetables
Gluten-free, vegetarian, non-GMO, soy-free, and dairy-free
Creamy chocolate flavor
Convenient ready-to-drink bottles

OWYN Plant Based Protein Shake, Dark Chocolate

OWYN Plant Based Protein Shake, Dark Chocolate Cover
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)

OWYN's Dark Chocolate Plant Based Protein Shake is a delicious and nutritious vegan protein shake that provides superior health benefits. It contains 20g of vegan protein from organic pumpkin seed, flax, and pea blend, omega-3, prebiotic supplements, and superfoods greens blend for an all-in-one nutritional shake. It is gluten and soy-free, non-GMO, peanut and tree nut free, egg-free, and free of all artificial colors, flavors, and preservatives. It has a shelf life of 18 months and is great for meal replacements, pre or post workout boosts, and diet shakes.

What We Like
Delicious nutrition made for active & healthy people
Contains 20g of vegan protein from organic pumpkin seed, flax, and pea blend
Superfoods and prebiotics for digestive support

Orgain Vegan Nutritional Shake

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Vanilla
Orgain Vegan Nutritional Shake Cover
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean - 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)

Get all-in-one nutrition with Orgain's organic vegan nutritional shake. Each ready-to-drink shake provides 16g of plant-based protein, 2g of fiber, and 22 essential vitamins and minerals. With 10 fruits and vegetables and only 220 calories per serving, this shake is an ideal meal replacement, quick breakfast or snack drink, and pre or post-workout fuel. Whether you're on-the-go or looking to supplement your daily nutrition, Orgain's shake is a convenient and delicious way to get the nutrients you need. Plus, it's USDA organic, gluten-free, non-GMO, and diabetic friendly.

What We Like
Nutritious and affordable
Suitable for individuals with dietary restrictions
Convenient on-the-go packaging
Provides essential nutrients

Soylent Chocolate High Protein Shake

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Soylent Chocolate High Protein Shake Cover
Soylent Complete Protein Shake, Chocolate, 30g Protein, Vegan, Dairy Free and 0g Sugar, Ready to Drink Protein Drinks, 11oz (12 Pack)

Soylent Chocolate Protein Shake offers you 12 ready-to-drink high protein plant-based shakes. With 30g of complete protein, including essential amino acids and BCAAs, it supports muscle maintenance, energy, and fullness. This science-backed shake also provides 28 vitamins, 9 amino acids, and healthy fats for overall daily nutrition. Enjoy the convenience of a dairy-free, gluten-free, and low-sugar formula suitable for various dietary needs. Plus, it's shelf-stable for on-the-go nutrition.

What We Like
30g Complete Protein
Science-backed Nutrition
Dietary Friendly Formula
#TOP 6

OWYN - 100% Vegan Plant-Based Protein Shakes

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OWYN - 100% Vegan Plant-Based Protein Shakes Cover
OWYN 100% Vegan Plant-Based Protein Shakes | Smooth Vanilla, 11.15 Fl Oz (Pack of 4) | Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian

OWYN offers a pack of 4 vegan plant-based protein shakes that provide 20g of plant protein, all 9 essential amino acids, and naturally occurring BCAAs. The shakes also contain a superfoods greens blend and high vegan omega-3, and are free from gluten, dairy, soy, peanuts, tree nuts, eggs, and all artificial colors, flavors, and preservatives. With a low sugar content of 4g organic cane sugar and no sugar alcohols or stevia, these shakes are perfect for active and healthy individuals who care about what they consume. Additionally, the shakes are shelf-stable with an 18-month shelf life, without the need for refrigeration, except after opening.

What We Like
Contains 20g of plant protein, all 9 essential amino acids, and naturally occurring BCAAs for optimal daily health and muscle recovery.
Includes a superfoods greens blend and high vegan omega-3 for added health benefits.
Free from gluten, dairy, soy, peanuts, tree nuts, eggs, and all artificial colors, flavors, and preservatives, making it suitable for those with allergies and dietary restrictions.

OWYN Protein Shake, Chocolate

OWYN Protein Shake, Chocolate Cover
OWYN Only What You Need Protein Shake, High Protein Complete Nutrition Drink, Chocolate, 12 Fl Oz (12 Pack)

OWYN Chocolate Protein Shake offers a nutritious option for those seeking a meal replacement. With 300 calories per serving, it delivers 20 grams of vegan protein, ensuring you receive all nine essential amino acids. This shake is not only vegan but also gluten-free and free from artificial ingredients, making it a clean choice for health-conscious individuals. Plus, it contains only 5 grams of organic cane sugar, keeping your sugar intake low. With a shelf life of 18 months, you can enjoy this convenient shake anytime without worrying about refrigeration.

What We Like
High protein content
Vegan and gluten-free
Low sugar
Long shelf life

Plant-Based Complete Nutrition Protein Shake, Chocolate

Plant-Based Complete Nutrition Protein Shake, Chocolate Cover
OWYN Only What You Need Vegan Complete Nutrition Protein Shake, 20g plant based protein, 23 Vitamins Minerals, Nutritional Shake, Gluten, Soy, and Tree Nut-Free (Chocolate, 12 pack)

This plant-based complete nutrition protein shake is ideal for weight loss and is gluten-free, soy-free, and tree nut-free. Each serving contains 300 calories, 20 grams of vegan protein that delivers all 9 essential amino acids, and 23 vitamins and minerals at 20% of your daily value requirements. It is a low-sugar supplement that contains high vegan omega-3, no fillers, nothing synthetic, and never anything artificial. It has a shelf life of 18 months and is shelf-stable without the need for refrigeration.

What We Like
100% certified vegan and gluten-free
Contains 20 grams of vegan protein that delivers all 9 essential amino acids
Low-sugar supplement that contains high vegan omega-3
#TOP 9

Orgain Simple Organic Vegan Protein Powder, Chocolate

0851770007474
Chocolate
Orgain Simple Organic Vegan Protein Powder, Chocolate Cover
Orgain Organic Simple Vegan Protein Powder, Chocolate - 20g Plant Based Protein, With less Ingredients, No Artificial Sweeteners, Gluten Free, No Lactose Ingredients, 1.25 lb (Packaging May Vary)

Orgain Simple Organic Vegan Protein Powder in Chocolate flavor is a plant-based protein powder with only a handful of high-quality ingredients, including organic nuts and seeds like almonds, peanuts, and pumpkin seeds. It is creamy, smooth, delicious, and contains 20 grams of organic plant-based protein per serving. It is USDA organic, certified vegan, dairy, gluten, soy & lactose-free, non-GMO, kosher, and does not contain stevia. Mix it with water, milk, or into your favorite shake recipe for a quick breakfast or snack drink. It is great for meal replacement, as smoothie boosters, and building lean muscle.

What We Like
High-quality organic ingredients
20 grams of organic plant-based protein per serving
Free from dairy, gluten, soy, lactose, and GMOs
Easy to mix and use as meal replacement or smoothie booster
Creamy, smooth, and delicious taste
#TOP 10

Ripple Kids Chocolate Plant Based Shake

Ripple Kids Chocolate Plant Based Shake Cover
Ripple Kids Chocolate Plant Based Shake Ups | 13g of Quality Sourced Pea Protein, Calcium Rich | Shelf Stable | Vegan & Non GMO | Dairy, Soy, Nut, Gluten & Lactose Free | 8 Fl Oz Cartons (Pack of 12)

Ripple Kids Shake offers a delicious and nutritious option for your children. With 13 grams of pea protein and 3 grams of fiber, it helps keep them satisfied and energized throughout the day. You won’t have to worry about sugar crashes either, as it contains only 9 grams of sugar per serving. The best part is that these shakes are shelf-stable, meaning you can easily grab one for a quick, healthy drink without needing refrigeration. Plus, you can feel good knowing that it’s free from dairy, soy, nuts, gluten, and lactose, making it a worry-free choice for everyone.

What We Like
High protein content
Low sugar levels
Shelf-stable convenience
Allergen-free ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are there any plant-based protein drinks?

Yes, there are plant-based protein drinks available. One example is Ensure's vegan nutrition shake, which contains 100% nondairy, plant-based protein from a blend of fava bean and pea. Each ready-to-drink shake provides 20g of plant-based protein and 180 nutritious calories.

2. Do vegetarians drink protein shakes?

Yes, many vegetarians drink protein shakes. While whey protein is derived from animals, vegetarians who consume dairy products can still use whey protein. Additionally, there are plant-based protein shakes available, making them suitable for vegetarians who avoid animal products altogether.

3. What are 2 vegetarian protein options?

There are many vegetarian protein options available. Two examples are tempeh, which is made from fermented soya beans and is rich in protein, and lentils, which are also high in protein. Other options include tofu, peanuts, pumpkin seeds, chickpeas, and almonds.

4. What are 3 foods that vegetarians get protein from?

Vegetarians can obtain protein from various plant-based sources. Three examples are beans and lentils (such as chickpeas, black beans, and kidney beans), soy products (like tofu, edamame, and tempeh), and whole grains (including quinoa, oatmeal, and couscous). These foods are rich in protein and suitable for vegetarian diets.

5. Is there a vegan version of Ensure?

Yes, Ensure offers a vegan nutrition shake that is 100% nondairy and plant-based. It contains a blend of fava bean and pea protein, providing 20g of plant-based protein and 180 nutritious calories per ready-to-drink shake.

6. Is plant-based protein shakes better for you?

Plant-based protein shakes have their own advantages. They are generally lower in saturated fats and cholesterol compared to whey protein shakes. Plant-based proteins are also easier to digest for some individuals. However, whey proteins have a higher concentration of protein and essential amino acids compared to plant-based alternatives.

7. How do vegetarians get enough protein?

Vegetarians can obtain sufficient protein from a variety of plant sources. Legumes, soy products, grains, nuts, and seeds are all excellent sources of protein for vegetarians. Additionally, eggs and dairy products can also provide protein for those following a lacto-ovo-vegetarian diet.

8. Is there a protein supplement for vegetarians?

Yes, there are protein supplements available for vegetarians. Soy-based protein powders are a popular choice as they contain all nine essential amino acids, making them a complete plant-based protein source. Brands like Bob's Red Mill and NOW Foods offer soy-based protein powders.

9. What is the healthiest form of plant protein?

There are several healthy forms of plant protein. Chia seeds, tofu, sprouted whole grain bread, quinoa, hemp seeds, peanut butter powder, oats, and nutritional yeast are all nutritious options. These foods provide protein while also offering other beneficial nutrients.

Editor's Notes

During our vegetarian protein drink research, we found 24 vegetarian protein drink products and shortlisted 10 quality products. We collected and analyzed 163,362 customer reviews through our big data system to write the vegetarian protein drinks list. We found that most customers choose vegetarian protein drinks with an average price of $31.56.

The vegetarian protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian protein drinks, including Ripple, Orgain, OWYN Only What You Need, Soylent. The seller of top 1 product has received honest feedback from 416 consumers with an average rating of 4.4.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!