Best Milk Protein Drinks of 2025

Indulge in the rich and creamy taste of Atkins Milk Chocolate Delight Protein-Rich Shakes while staying on track with your health and weight loss goals. This pack of 12 ready-to-drink 11 oz shakes is perfect for a keto-friendly, low carb lifestyle with only 2 grams of net carbs and 1 gram of sugar per serving. With 15 grams of protein and 5 grams of fiber, these shakes are formulated to keep you satisfied and energized throughout the day. Plus, they provide a good source of essential vitamins and minerals to support your immune system. Gluten-free and delicious, these shakes are a guilt-free treat for chocolate lovers.

The Muscle Milk Protein Shake provides a robust 25 grams of plant-based protein, making it an excellent choice for those looking to support muscle recovery after workouts. It contains all nine essential amino acids, essential for muscle repair and growth. Additionally, this shake is a great source of Vitamin B12, which contributes to energy levels and overall health. With only 180 calories and low sugar content, it’s a convenient option for anyone seeking a nutritious and delicious drink without excess calories.

The Orgain Protein Shake offers a convenient way to boost your protein intake. Each shake is packed with 30g of premium dairy protein and 6g of BCAAs, ensuring you get all essential amino acids to support muscle recovery and overall health. With only 1g of sugar and 160 calories, it’s a guilt-free option for those looking to maintain a healthy diet. Plus, being gluten-free and free from artificial sweeteners makes it suitable for various dietary preferences, including keto. This shake is perfect for on-the-go nutrition, whether you're hiking, working out, or just need a quick meal replacement.

Spylt Strawberry Protein Shake offers a delicious way to fuel your day. With 60mg of caffeine and 20g of protein, it's perfect for a morning boost or an afternoon pick-me-up. This shake is not only great for post-workout recovery, but it's also keto-friendly and low in calories, helping you build muscle without the extra sugar. Enjoy the rich and creamy taste, all while knowing it contains zero sugar and lactose. Ready to drink, just chill it, crack it open, and enjoy the delightful strawberry flavor that appeals to both adults and young athletes alike.

Ensure Max Protein Nutrition Shake is a great way to get your daily dose of protein with 30g of high-quality protein, 1g of sugar, and 150 calories. It also contains zinc, vitamin A, and antioxidants—vitamins C and E. This product is eligible to be purchased with Supplemental Nutrition Assistance Program (SNAP) benefits and comes in two new flavors: Creamy Strawberry & Milk Chocolate with Caffeine, which contains 100mg of caffeine. It is suitable for lactose intolerance and gluten-free.

The Elite Chocolate Protein Shakes are perfect for anyone seeking a boost in their post-workout routine. Each shake is packed with 42g of premium protein, helping you recover and build muscle effectively. You’ll love the rich and creamy chocolate flavor, making it a delightful treat after intense exercise. These shakes come in convenient 14 fl oz bottles, ready for you to grab and enjoy on the go. With their focus on workout recovery, they are an excellent choice for busy lifestyles, ensuring you meet your protein needs effortlessly.

Slate Milk's Energy Variety Pack is perfect for those who want to indulge in the double espresso flavor with 175mg of caffeine while getting 20g of muscle-building protein without the added sugar. It's also lactose-free and shelf-stable, so you don't need to refrigerate it. This product is environmentally friendly as it uses aluminum cans that can be recycled.

Core Power Elite High Protein Shakes (42g), Chocolate, Ready to Drink for Workout Recovery, 14 Fl Oz (Pack of 12) is a great choice for those looking for a high protein meal replacement shake. It contains Fairlife Core Power Elite 42g high protein milk shakes with all nine essential amino acids, calcium, vitamin D, and electrolytes. It has a great flavor, is easy to drink, and is lactose free. The only downside is that it is a bit pricy.

Muscle Milk Genuine Protein Shake is a great tasting shake that contains 25g of protein, zero sugar, 5g of fiber, and a good source of calcium and vitamins A, C & D. It comes in a convenient 14 fl oz bottle, 12 pack, and is gluten free and kosher. Customers have praised the product for its energizing snack and workout recovery benefits, but have noted that the product is sometimes shipped from third-party locations and may not always be the advertised size.