Best Potassium Protein Drinks of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 10, 2025

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Potassium protein drinks are a delicious and nutritious way to fuel up after a workout or as a healthy snack option. These drinks are high in potassium, a mineral that plays a key role in muscle function, and protein, which helps repair and build muscle tissue. They come in a variety of flavors and are perfect for those who lead an active lifestyle or are looking for a convenient and healthy on-the-go option. Whether you're a fitness enthusiast or just trying to maintain a healthy lifestyle, potassium protein drinks are a great addition to your diet.

At a Glance: Our Top Picks

Ripple Vegan Protein Shake Cover #TOP 1
Ripple Vegan Protein Shake
ftb score rating icon 9.9
Iconic Protein Drinks, Chocolate Truffle Cover #TOP 2
Iconic Protein Drinks, Chocolate Truffle
ftb score rating icon 9.8
ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake Cover #TOP 3
ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake
ftb score rating icon 9.6

Top 10 Potassium Protein Drinks

Ripple Vegan Protein Shake

Ripple Vegan Protein Shake Cover
Ripple Vegan Protein Shake | Vanilla | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack

Ripple Protein Shake is a nutritious plant-based protein shake that provides 20 grams of pea protein. It is a better alternative to other plant-based proteins as it has higher nutritional value, tastes better, and is more sustainable. With 30% of your daily recommended value of iron, it is an excellent source of essential vitamins and minerals like calcium, phosphorus, iron, and potassium. This protein shake is not only convenient but also perfect for those on the go. Whether you need a quick breakfast, a post-workout snack, or a light meal replacement, Ripple Protein Shake is ready to drink and hassle-free. It is also free from dairy, nuts, soy, gluten, and lactose, making it a worry-free choice. As a Public Benefit Corporation and Certified B Corp company, Ripple is committed to sustainability, accountability, transparency, and performance.

What We Like
20g pea protein
Convenient on-the-go nutrition
No GMOs, soy, nut, gluten, lactose

Iconic Protein Drinks, Chocolate Truffle

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Brown
Iconic Protein Drinks, Chocolate Truffle Cover
Iconic Protein Drinks, Chocolate Truffle (12 Pack) - Sugar Free & Low Carb - 20g Grass Fed Protein - Lactose Free, Gluten Free, Non-GMO, Kosher - Keto Friendly Protein Shakes

Iconic Protein Drinks, Chocolate Truffle (12 Pack) is a great option for those on low-carb, low-sugar or weight loss diets. Each drink boasts 20 grams of complete protein from grass fed whey and casein, 0g sugar, 4g fiber, 4g net carbs and 140 calories. It is Non-GMO Project Verified, lactose free, gluten free, soy free, kosher, and contains no artificial sweeteners or artificial ingredients. It is a great ready to drink snack or healthy breakfast for those on the go.

What We Like
20G GRASS FED PROTEIN
KETO FRIENDLY
CLEAN, NATURAL INGREDIENTS
#TOP 3

ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake

ALOHA-12pkRTDChocSS
Natural
ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake Cover
ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake w/MCT Oil (12 ct, 12oz Bottle) 20g Protein, Meal Replacement, Low Sugar & Carb, Gluten-Free, Paleo, Non-GMO, No Soy, Stevia or Sugar Alcohol…

ALOHA Chocolate Sea Salt Protein Shake is a delicious and nutritious ready-to-drink protein shake. Each 12-ounce bottle contains 20 grams of clean, organic plant-based protein from pea and brown rice. With only 5 grams of sugar and 170 calories per serving, it is a low-sugar and low-carb option for those looking to maintain a healthy lifestyle. The shake is also gluten-free, vegan, paleo-friendly, and free from soy, Stevia, and sugar alcohols. It is a convenient and tasty way to get your protein intake on the go, whether as a simple breakfast, snack, meal replacement, or energy boost. The shake is made with organic coconut milk, providing a creamy and satisfying texture. It also contains electrolytes for replenishment, prebiotics for improved gut health, and organic MCT oil from coconut for natural energy and endurance. ALOHA Chocolate Sea Salt Protein Shake is a great choice for vegetarians, vegans, celiacs, and those following a paleo-friendly diet.

What We Like
20g clean organic plant-based protein
Low sugar and carb
Gluten-free and vegan
#TOP 4

KATE FARMS Organic Renal Support Shake

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KATE FARMS Organic Renal Support Shake Cover
KATE FARMS Organic Plant Based 1.8 Renal Support Shake, Vanilla, 20g Protein, 27 Vitamins and Minerals, Specialized Dialysis Nutrition Support, Gluten Free and Non-GMO 8.45 oz (6 Pack)

KATE FARMS Renal Shake is a specially formulated drink for individuals undergoing dialysis. It offers a complete nutritional profile with plant-based protein, making it easy for you to replenish protein levels. Each serving includes 20 grams of organic pea protein that is gentle on the stomach. The shake is designed with balanced amounts of sodium, potassium, and phosphorus, catering to your dietary needs. Additionally, it is free from sugar alcohols and artificial additives, ensuring a clean and wholesome choice for your nutrition.

What We Like
Nutritionally complete
Easy to digest
Balanced electrolytes
No artificial additives

ICONIC Cafe Latte Protein Drinks

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ICONIC Cafe Latte Protein Drinks Cover
Iconic Protein Drinks, Café Latte (12 Pack) - Sugar Free & Low Carb - 20g Protein + 100mg Caffeine - Lactose Free, Gluten Free - Keto Friendly Protein Coffee

Start your day with a boost of energy and protein. ICONIC Cafe Latte Protein Drinks offer 20g of grass-fed protein from whey and casein to keep you full and energized throughout the day. With 100mg of caffeine per shake, it makes for a perfect lactose-free coffee alternative that is keto-friendly, low carb, and low sugar. Each shake also contains 4g of fiber and only 140 calories, making it a great option for those on a weight loss diet. These ready-to-drink shakes provide a complete amino acid profile, BCAAs, and electrolytes, ensuring natural muscle recovery post-workout.

What We Like
Tasty and delicious flavors
Sugar-free and low-carb
Recommended by doctors for pre and post-surgery
Convenient shelf-stable packaging
Provides 20g of protein per serving

ICONIC Cacao + Greens Protein Shake

ICONIC Cacao + Greens Protein Shake Cover
Iconic Protein Drinks, Cacao + Greens (12 Pack) - Sugarfree Protein Shakes with Organic Veggies & Unroasted Cacao - Low Carb, Lactose Free, Gluten Free, Soy Free - Keto Friendly

Get all the benefits of organic veggies and unroasted cacao packed in a 20g protein shake with ICONIC Cacao + Greens. This low-carb, keto-friendly shake is perfect for those on a weight loss diet or looking for a healthy breakfast on-the-go. It contains a full serving of organic veggies such as broccoli, kale, and spinach, providing you with essential nutrients for the day. The unroasted cacao powder and beans give the shake a powerful dose of antioxidants and electrolytes, making it a superfood that offers natural muscle recovery and cardiovascular benefits. ICONIC's lactose-free protein shakes are also verified as non-GMO, gluten-free, and soy-free, making them a healthy and organic option for your daily protein needs.

What We Like
Delicious taste
Organic veggies and unroasted cacao
Low carb, lactose-free, gluten-free, soy-free
#TOP 7

Novasource Renal Strawberry Formula

Novasource
Novasource Renal Strawberry Formula Cover
NOVASOURCE (2.0 kcal/mL) RENAL Strawberry Formula for Patients on DIALYSIS (475 Calories, 22g Protein) 8 fl oz (Pack of 24)

Novasource Renal Drink is designed for patients on dialysis, offering a nutritionally complete formula for oral supplementation. It features a reduced electrolyte content, which helps you manage imbalances in potassium, magnesium, and phosphorus. This is particularly beneficial for those who need to control their intake of these minerals. Additionally, the drink is calorically dense, making it ideal for individuals who require fluid restriction. It also provides a significant amount of protein to help replace what is lost during dialysis, ensuring you meet your nutritional needs effectively.

What We Like
Reduced electrolyte levels
Calorically dense
High protein content
Nutritionally complete

Pediasure SideKicks Kids Protein Shake

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Chocolate
Pediasure SideKicks Kids Protein Shake Cover
PediaSure SideKicks, 24 Shakes, Kids Protein Shake, With Key Nutrients and Protein to Help Kids Catch Up on Growth and Help Fill Nutrient Gaps, Chocolate, 8 fl oz, Pack of 24

Give your kids a boost with Pediasure SideKicks Kids Protein Shake. With 10g of protein and key nutrients, this shake helps kids catch up on growth and fill nutrient gaps. The complete, balanced nutrition helps kids grow and fill the top four nutrient gaps: vitamin D, calcium, fiber, and potassium. Each serving contains as much protein as an extra-large egg, as much calcium as 6 oz of yogurt, and as much fiber as a medium banana. Pediatricians recommend it as the #1 brand for kids. Whether your kids need a snack or meal replacement, Pediasure SideKicks Kids Protein Shake is a convenient and delicious way to help your kids grow healthy and strong.

What We Like
Nutritious and vitamin-packed
Delicious flavors kids enjoy
Boosts appetite for regular foods
Convenient for busy families
Great for picky eaters

Fuel For Fire Strawberry Banana Smoothie

Fuel For Fire Strawberry Banana Smoothie Cover
Fuel for Fire Protein Smoothie Pouch - Strawberry Banana (12-Pack) | Healthy Snack & Recovery | No Sugar Added, Dietitian Approved | Functional Fruit Smoothies | Gluten Free, Kosher (4.5oz pouches)

The Fuel For Fire Smoothie is a convenient and nutritious option for those seeking a tasty protein boost. With its delicious strawberry banana flavor, this smoothie pouch is not only vegetarian and gluten-free, but it also contains no added sugars. Made from simple, clean ingredients, it features real fruit as the first ingredient, making it a great alternative to other protein snacks. Ideal for an active lifestyle, you can enjoy it before, during, or after workouts without any need for refrigeration. Each pouch delivers 10 grams of protein and essential nutrients, making it a satisfying on-the-go snack.

What We Like
Convenient on-the-go snack
No added sugars
Real fruit ingredients
10g protein per pouch
#TOP 10

Fuel for Fire Tropical Protein Smoothie Pouch

Fuel for Fire Tropical Protein Smoothie Pouch Cover
Fuel for Fire Protein Smoothie Squeeze Pouch - Tropical (12-Pack) | Healthy Snack & Recovery | No Sugar Added, Dietitian Approved | Functional Fruit Smoothies | Gluten Free, Kosher (4.5oz pouches)

The Fuel for Fire Smoothie Pouch offers a convenient and nutritious snack option packed with tropical flavor. Made with real fruit and no added sugar, it’s a healthier alternative to traditional protein drinks and bars, providing you with 10 grams of protein per pouch. These ready-to-eat smoothies are perfect for pre or post-workout, allowing you to refuel easily, whether you’re at the gym or on the go. Plus, they are gluten-free, kosher, and suitable for vegetarians, making them a versatile choice for various dietary needs. Enjoy them chilled or at room temperature!

What We Like
Real fruit ingredients
No added sugar
Convenient on-the-go snack
High protein content
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do protein shakes have potassium?

EAS 100% Whey Protein Powder: Per serving provides 120 calories, 2 grams fat, 23 grams protein, 3 grams carbohydrate, 1 gram sugar, less than 1 gram fiber, 50 mg sodium, 140 mg potassium. Label does not specify whether this nutrition information is for product combined with milk or water.

2. Is protein powder high in potassium?

Potassium content is 160 mg, so you can expect 5% of your daily potassium requirement to be met from a scoop of whey protein. The total carb content is 2 g, out of which, dietary fibre makes up 1%. The protein content is 25 g. You will find 2% Iron and 12% Calcium in the measured amount of whey protein powder.

3. Is ensure high in potassium?

Ensure High Protein provides 230 calories and 13 grams of protein. Like Ensure Plus, it contains 500 mg potassium. This would be considered a high-potassium food, and dialysis patients are usually discouraged from including these in their diet.

Editor's Notes

During our potassium protein drink research, we found 24 potassium protein drink products and shortlisted 10 quality products. We collected and analyzed 42,594 customer reviews through our big data system to write the potassium protein drinks list. We found that most customers choose potassium protein drinks with an average price of $33.89.

The potassium protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of potassium protein drinks, including Ripple, ICONIC, ALOHA, Kate Farms, Novasource. The seller of top 1 product has received honest feedback from 416 consumers with an average rating of 4.4.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!