Best Potassium Protein Drinks of 2025

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Potassium protein drinks are a delicious and nutritious way to fuel up after a workout or as a healthy snack option. These drinks are high in potassium, a mineral that plays a key role in muscle function, and protein, which helps repair and build muscle tissue. They come in a variety of flavors and are perfect for those who lead an active lifestyle or are looking for a convenient and healthy on-the-go option. Whether you're a fitness enthusiast or just trying to maintain a healthy lifestyle, potassium protein drinks are a great addition to your diet.
At a Glance: Our Top Picks
Top 10 Potassium Protein Drinks
Ripple Vegan Protein Shake
Ripple Protein Shake is a nutritious plant-based protein shake that provides 20 grams of pea protein. It is a better alternative to other plant-based proteins as it has higher nutritional value, tastes better, and is more sustainable. With 30% of your daily recommended value of iron, it is an excellent source of essential vitamins and minerals like calcium, phosphorus, iron, and potassium. This protein shake is not only convenient but also perfect for those on the go. Whether you need a quick breakfast, a post-workout snack, or a light meal replacement, Ripple Protein Shake is ready to drink and hassle-free. It is also free from dairy, nuts, soy, gluten, and lactose, making it a worry-free choice. As a Public Benefit Corporation and Certified B Corp company, Ripple is committed to sustainability, accountability, transparency, and performance.
Iconic Protein Drinks, Chocolate Truffle
Iconic Protein Drinks, Chocolate Truffle (12 Pack) is a great option for those on low-carb, low-sugar or weight loss diets. Each drink boasts 20 grams of complete protein from grass fed whey and casein, 0g sugar, 4g fiber, 4g net carbs and 140 calories. It is Non-GMO Project Verified, lactose free, gluten free, soy free, kosher, and contains no artificial sweeteners or artificial ingredients. It is a great ready to drink snack or healthy breakfast for those on the go.
ALOHA Organic Plant Based Chocolate Sea Salt Protein Shake
ALOHA Chocolate Sea Salt Protein Shake is a delicious and nutritious ready-to-drink protein shake. Each 12-ounce bottle contains 20 grams of clean, organic plant-based protein from pea and brown rice. With only 5 grams of sugar and 170 calories per serving, it is a low-sugar and low-carb option for those looking to maintain a healthy lifestyle. The shake is also gluten-free, vegan, paleo-friendly, and free from soy, Stevia, and sugar alcohols. It is a convenient and tasty way to get your protein intake on the go, whether as a simple breakfast, snack, meal replacement, or energy boost. The shake is made with organic coconut milk, providing a creamy and satisfying texture. It also contains electrolytes for replenishment, prebiotics for improved gut health, and organic MCT oil from coconut for natural energy and endurance. ALOHA Chocolate Sea Salt Protein Shake is a great choice for vegetarians, vegans, celiacs, and those following a paleo-friendly diet.
KATE FARMS Organic Renal Support Shake
KATE FARMS Renal Shake is a specially formulated drink for individuals undergoing dialysis. It offers a complete nutritional profile with plant-based protein, making it easy for you to replenish protein levels. Each serving includes 20 grams of organic pea protein that is gentle on the stomach. The shake is designed with balanced amounts of sodium, potassium, and phosphorus, catering to your dietary needs. Additionally, it is free from sugar alcohols and artificial additives, ensuring a clean and wholesome choice for your nutrition.
ICONIC Cafe Latte Protein Drinks
Start your day with a boost of energy and protein. ICONIC Cafe Latte Protein Drinks offer 20g of grass-fed protein from whey and casein to keep you full and energized throughout the day. With 100mg of caffeine per shake, it makes for a perfect lactose-free coffee alternative that is keto-friendly, low carb, and low sugar. Each shake also contains 4g of fiber and only 140 calories, making it a great option for those on a weight loss diet. These ready-to-drink shakes provide a complete amino acid profile, BCAAs, and electrolytes, ensuring natural muscle recovery post-workout.
ICONIC Cacao + Greens Protein Shake
Get all the benefits of organic veggies and unroasted cacao packed in a 20g protein shake with ICONIC Cacao + Greens. This low-carb, keto-friendly shake is perfect for those on a weight loss diet or looking for a healthy breakfast on-the-go. It contains a full serving of organic veggies such as broccoli, kale, and spinach, providing you with essential nutrients for the day. The unroasted cacao powder and beans give the shake a powerful dose of antioxidants and electrolytes, making it a superfood that offers natural muscle recovery and cardiovascular benefits. ICONIC's lactose-free protein shakes are also verified as non-GMO, gluten-free, and soy-free, making them a healthy and organic option for your daily protein needs.
Novasource Renal Strawberry Formula
Novasource Renal Drink is designed for patients on dialysis, offering a nutritionally complete formula for oral supplementation. It features a reduced electrolyte content, which helps you manage imbalances in potassium, magnesium, and phosphorus. This is particularly beneficial for those who need to control their intake of these minerals. Additionally, the drink is calorically dense, making it ideal for individuals who require fluid restriction. It also provides a significant amount of protein to help replace what is lost during dialysis, ensuring you meet your nutritional needs effectively.
Pediasure SideKicks Kids Protein Shake
Give your kids a boost with Pediasure SideKicks Kids Protein Shake. With 10g of protein and key nutrients, this shake helps kids catch up on growth and fill nutrient gaps. The complete, balanced nutrition helps kids grow and fill the top four nutrient gaps: vitamin D, calcium, fiber, and potassium. Each serving contains as much protein as an extra-large egg, as much calcium as 6 oz of yogurt, and as much fiber as a medium banana. Pediatricians recommend it as the #1 brand for kids. Whether your kids need a snack or meal replacement, Pediasure SideKicks Kids Protein Shake is a convenient and delicious way to help your kids grow healthy and strong.
Fuel For Fire Strawberry Banana Smoothie
The Fuel For Fire Smoothie is a convenient and nutritious option for those seeking a tasty protein boost. With its delicious strawberry banana flavor, this smoothie pouch is not only vegetarian and gluten-free, but it also contains no added sugars. Made from simple, clean ingredients, it features real fruit as the first ingredient, making it a great alternative to other protein snacks. Ideal for an active lifestyle, you can enjoy it before, during, or after workouts without any need for refrigeration. Each pouch delivers 10 grams of protein and essential nutrients, making it a satisfying on-the-go snack.
Fuel for Fire Tropical Protein Smoothie Pouch
The Fuel for Fire Smoothie Pouch offers a convenient and nutritious snack option packed with tropical flavor. Made with real fruit and no added sugar, it’s a healthier alternative to traditional protein drinks and bars, providing you with 10 grams of protein per pouch. These ready-to-eat smoothies are perfect for pre or post-workout, allowing you to refuel easily, whether you’re at the gym or on the go. Plus, they are gluten-free, kosher, and suitable for vegetarians, making them a versatile choice for various dietary needs. Enjoy them chilled or at room temperature!
Frequently Asked Questions (FAQs)
1. Do protein shakes have potassium?
EAS 100% Whey Protein Powder: Per serving provides 120 calories, 2 grams fat, 23 grams protein, 3 grams carbohydrate, 1 gram sugar, less than 1 gram fiber, 50 mg sodium, 140 mg potassium. Label does not specify whether this nutrition information is for product combined with milk or water.
2. Is protein powder high in potassium?
Potassium content is 160 mg, so you can expect 5% of your daily potassium requirement to be met from a scoop of whey protein. The total carb content is 2 g, out of which, dietary fibre makes up 1%. The protein content is 25 g. You will find 2% Iron and 12% Calcium in the measured amount of whey protein powder.
3. Is ensure high in potassium?
Ensure High Protein provides 230 calories and 13 grams of protein. Like Ensure Plus, it contains 500 mg potassium. This would be considered a high-potassium food, and dialysis patients are usually discouraged from including these in their diet.
During our potassium protein drink research, we found 24 potassium protein drink products and shortlisted 10 quality products. We collected and analyzed 42,594 customer reviews through our big data system to write the potassium protein drinks list. We found that most customers choose potassium protein drinks with an average price of $33.89.
The potassium protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of potassium protein drinks, including Ripple, ICONIC, ALOHA, Kate Farms, Novasource. The seller of top 1 product has received honest feedback from 416 consumers with an average rating of 4.4.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!