Best Water Protein Drinks of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 10, 2025

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Water protein drinks are the perfect solution for those looking for a quick and easy way to boost their protein intake. These drinks are typically made from a combination of water, protein powder, and other natural ingredients, making them a healthy and convenient option for anyone on the go. They come in a variety of flavors and can be enjoyed at any time of the day, whether as a pre- or post-workout snack, or even as a meal replacement. With their high protein content and low calorie count, water protein drinks are a great way to support a healthy lifestyle and achieve fitness goals.

At a Glance: Our Top Picks

Celebrate CLR Whey Isolate Protein Water Cover #TOP 1
Celebrate CLR Whey Isolate Protein Water
ftb score rating icon 9.9
LivTru Clear Protein Powder, Summer Breeze Cover #TOP 2
LivTru Clear Protein Powder, Summer Breeze
ftb score rating icon 9.8
Proti Fit Blue Raspberry Protein Drink Cover #TOP 3
Proti Fit Blue Raspberry Protein Drink
ftb score rating icon 9.6

Top 9 Water Protein Drinks

#TOP 1

Celebrate CLR Whey Isolate Protein Water

Celebrate CLR Whey Isolate Protein Water Cover
Celebrate Vitamins Celebrate® CLR Whey Isolate Protein Water, Pink Lemonade - 20 g Protein - Ready to Drink - Gluten Free and Sugar Free - For Post Bariatric Surgery Patients, 12 pack

Celebrate Protein Water is specially crafted to help you meet your protein needs, especially after bariatric surgery. With 20 grams of ultra-refined whey protein isolate, it supports your recovery and overall health. You can enjoy this refreshing drink guilt-free, as it contains zero sugars, carbs, and fats, making it a perfect choice for those watching their intake. With only 80 calories per serving, it keeps you hydrated without compromising your diet. Plus, it's gluten-free and free from artificial colors, ensuring a healthy option that tastes great.

What We Like
High protein content
Zero sugar and carbs
Gluten-free
Low calorie
No artificial colors

LivTru Clear Protein Powder, Summer Breeze

sweetshop
LivTru Clear Protein Powder, Summer Breeze Cover
LivTru Clear Protein Powder, Summer Breeze, 10 Packets, 20g Protein with Sukré Prebiotic, Easy Mix, Diet Friendly & Lactose Sensitive, Clear Whey Isolate Protein, Protein Drink Mix for Men and Women

LivTru Protein Powder is designed to provide you with 20 grams of protein per serving, helping to support your muscle growth and recovery. The convenient single-serve packets make it easy to carry in your bag, so you can enjoy a protein boost anytime, anywhere. Sweetened naturally with Sukré, this powder also includes a prebiotic that promotes gut health, making it a great addition to your diet. Plus, it’s perfect for those with dietary restrictions, including lactose sensitivity, ensuring you can enjoy a delicious protein drink without worry.

What We Like
High protein content
Convenient single-serve packets
Supports gut health
Lactose sensitive friendly

Proti Fit Blue Raspberry Protein Drink

LiquidGelConcentrates
Proti Fit Blue Raspberry Protein Drink Cover
Proti Fit - Low-Carb Liquid High Protein Fruit Drink Concentrate - Blue Raspberry Flavored Drink Mix To Enhance Water, 7 Servings Per Box (Blue Raspberry, 1 Pack)

The Proti Fit Drink Mix offers a delicious blue raspberry flavor that adds a tangy twist to your water. With 15 grams of protein per serving, this drink mix helps satisfy your thirst and curb hunger, making it a great option for those on a diet. The convenient grab-and-go packets allow you to easily enhance your water anywhere, whether at home or on the move. Plus, it fits seamlessly into various weight loss nutrition plans, providing a tasty way to incorporate protein into your daily routine.

What We Like
Delicious blue raspberry flavor
High protein content
Convenient single-serving packets
Supports weight loss goals

Slate Milk - High Protein Shake, Energy Variety Pack

Slate Milk - High Protein Shake, Energy Variety Pack Cover
Slate Milk - High Protein Iced Coffee - Energy Variety Pack - Caramel Latte, Mocha Latte, Vanilla Latte - 175mg Caffeine, Lactose Free - 20g Protein, 1g Sugar - Protein Coffee - 11 fl oz, 12 Cans

Slate Milk's Energy Variety Pack is perfect for those who want to indulge in the double espresso flavor with 175mg of caffeine while getting 20g of muscle-building protein without the added sugar. It's also lactose-free and shelf-stable, so you don't need to refrigerate it. This product is environmentally friendly as it uses aluminum cans that can be recycled.

What We Like
High protein with 0g added sugar
Lactose-free and shelf-stable
Delicious double espresso flavor with 175mg caffeine
Sustainable and environmentally friendly packaging
#TOP 5

Slate Milk - Vanilla Cream Protein Drink Mix

Slate Milk - Vanilla Cream Protein Drink Mix Cover
Slate Milk - High Protein Drink Mix Powder - Vanilla Cream, 12 Packets - Lactose Free, 20g Protein, 0g Sugar, 90 Calories, 1g Carbs, No Added Sugar - Breakfast Boost - Post Workout - 25g per Stick

Slate Vanilla Protein Drink Mix is a delicious and convenient way to boost your protein intake. With 20g of muscle building protein and 0g of sugar, it is perfect for a breakfast boost, an on-the-go shake, or post-workout fuel. Whether you are lactose intolerant or not, you can enjoy this lactose-free drink mix. It is easy to carry wherever you go, so you can get protein when you need it most. You can mix it with milk or water using a blender, blender bottle, electric mixer, or cocktail shaker. Additionally, it can be mixed into yogurt, a shake, or a smoothie. Please note that an electric mixer or similar blending mechanism is required for mixing.

What We Like
Delicious and lactose-free
Convenient and portable
High protein content
#TOP 6

Nutmeg State Nutrition Ready to Shake

Nutmeg State Nutrition Ready to Shake Cover
Nutmeg State Nutrition - Ready to Shake - Instant Drink Bottles, High Protein, Low Calorie, Low Carb Diet Beverage, Keto Friendly, Ideal Protein Compatible (Vanilla, 6 Bottles)

Nutmeg State Ready to Shake offers a convenient way to boost your nutrition with 15g of protein in each bottle. This means you can stay fuller for longer, making it an excellent choice for breakfast or a quick snack. The delicious flavor satisfies your cravings without the guilt of extra calories, carbs, or sugars. Plus, it’s designed for on-the-go lifestyles, making it easy for anyone, including kids, to enjoy healthy nutrition. Simply add water, shake, and you’re ready to enjoy a nutritious drink that supports your weight loss goals.

What We Like
High protein content
Low calorie and low carb
Easy to prepare
Great taste

LiquaCel Liquid Protein Supplement

FSE, Mix, Beverage, Liquid, Protein,
LiquaCel Liquid Protein Supplement Cover
LiquaCel Peach Mango Liquid Protein, Sugar & Gluten Free, 32 oz Bottle, Hydrolyzed Collagen, 16g Protein per Serving, Ideal for Clear Fluid Diets and Lactose Intolerant Individuals

LiquaCel Liquid Protein Supplement is a great option for those who need supplemental protein enhancement for medical or athletic purposes. It delivers 16 grams of isolated protein and 2.5 grams of arginine per serving, and is available in a variety of great tasting flavors. This sugar and gluten-free supplement contains all essential and nonessential amino acids, and can be taken straight or diluted with 1-6 ounces of any beverage. Many hospitals, clinics, nursing homes, and other healthcare settings have added LiquaCel to their oral nutrition program due to its proven nutritional benefits, above satisfactory taste, and L-Arginine wound care compliance.

What We Like
Contains 16 grams of isolated protein and 2.5 grams of arginine per serving
Available in a variety of great tasting flavors
Sugar and gluten-free

ProtiFit High Protein Liquid Fruit Drink Concentrate Mix

ProtiFit High Protein Liquid Fruit Drink Concentrate Mix Cover
PROTIFIT - High Protein Liquid Fruit Drink Concentrate Mix, 15g Protein, Fat Free, Low Carb, Low Calorie, Ideal Protein Compatible, 7 Servings Per Box (Green Tea & Cranberry)

ProtiFit High Protein Liquid Fruit Drink Concentrate Mix is a great way to get your daily dose of protein while enjoying a delicious fruit-flavored drink. Each serving contains 15 grams of high-quality protein and 0 grams of fat, making it the perfect weight loss drink. It is also compatible with gluten-free, keto, diabetic, and bariatric surgery diets. The easy-to-follow directions make it a quick and easy protein snack that can be ready in less than a minute.

What We Like
Contains 15 grams of high-quality protein per serving
0 grams of fat
Easy-to-follow directions for a quick and easy protein snack
Compatible with various diets including gluten-free, keto, diabetic, and bariatric surgery diets
Delicious fruit-flavored drink
#TOP 9

Slate Milk High Protein Shake

Slate Milk High Protein Shake Cover
Slate Milk - High Protein Nutrition Shake - Milk Chocolate - 32g Protein, 1g Sugar, 150 Calories, 2g Net Carbs - Lactose Free - No Added Sugar - Breakfast Boost, Post Workout - 11 fl oz, 12 Cans

The Slate High Protein Shake is designed to be your tasty, nutritious companion. It features 32 grams of protein, making it perfect for muscle recovery or a filling breakfast boost. With only 1 gram of sugar and 2 grams of net carbs, you can enjoy a delicious chocolate treat without the guilt. Thanks to ultrafiltration, the shake is lactose-free, so it’s great for those with lactose intolerance. Plus, it doesn’t require refrigeration, making it easy to grab and go whenever you need a protein-packed pick-me-up.

What We Like
High protein content
Lactose-free formula
Convenient shelf-stable packaging
Low sugar and carbs
Buying Guide Image

Learn More About Purchasing the Water Protein Drinks

Introduction

When it comes to staying hydrated and fueling your body with the necessary nutrients, water protein drinks can be a convenient and tasty option. But with so many choices on the market, it can be overwhelming to figure out which one is the best for you. Here are some key factors to consider when choosing a water protein drink.

Ingredient Quality

One of the most important things to look for in a water protein drink is the quality of the ingredients. Avoid drinks that are loaded with artificial sweeteners, preservatives, and other questionable ingredients. Instead, opt for drinks that are made with natural, whole ingredients and contain high-quality protein sources such as whey or casein.

Protein Content

Protein is an essential macronutrient that helps to build and repair muscle tissue, and it can also help to keep you feeling full and satisfied. When choosing a water protein drink, look for one that contains at least 20 grams of protein per serving. This will provide your body with the fuel it needs to recover after a workout or to power you through your day.

Taste and Flavor

While the nutritional value of a water protein drink is important, it's also crucial that it tastes good. After all, you're more likely to stick to a drink that you enjoy drinking. Try to choose a water protein drink that has a flavor that you like and that doesn't taste artificial or overly sweet. Some options to consider include fruit-flavored drinks or ones with a hint of chocolate or vanilla.

Price

Water protein drinks can vary greatly in price, so it's important to consider your budget when choosing one. Look for a drink that offers good value for money and that doesn't break the bank. Keep in mind that you'll likely be consuming these drinks regularly, so it's worth investing in a high-quality product that you'll enjoy drinking.

Conclusion

Choosing the right water protein drink can be a daunting task, but by considering factors such as ingredient quality, protein content, taste, and price, you can find one that suits your needs and preferences. Whether you're looking for a post-workout recovery drink or a convenient way to stay hydrated and nourished throughout the day, a water protein drink can be an excellent choice.

Frequently Asked Questions (FAQs)

1. Are protein shakes with water good for you?

Yes, protein shakes with water can be beneficial. Water helps with hydration without adding extra calories to your diet. It also provides various nutritional benefits for athletes. Choosing to mix your protein shake with water instead of milk or sports drinks can help save on calories, which is advantageous, especially for shorter training periods.

2. Is it better to drink protein shakes with milk or water?

The choice between milk and water for protein shakes depends on your goals. If you're aiming to build mass and muscle, mixing protein with milk may yield better results. On the other hand, for those looking to trim and tone their bodies, water is a suitable option. The decision should be based on your nutritional needs and fitness objectives.

3. Can you make a protein shake with only water?

Yes, you can make a protein shake with only water. A good protein powder is designed to taste great whether mixed with milk or water, so you don't have to worry about losing flavor when making a water-based shake.

4. Can drinking protein water help lose weight?

Drinking protein water, especially as a post-workout drink, can contribute to healthy weight loss when combined with regular exercise. Replacing post-workout protein shakes with protein water may help individuals shed a few pounds. However, it's important to maintain a balanced diet and exercise routine for overall weight management.

Editor's Notes

During our water protein drink research, we found 24 water protein drink products and shortlisted 9 quality products. We collected and analyzed 18,257 customer reviews through our big data system to write the water protein drinks list. We found that most customers choose water protein drinks with an average price of $19.10.

The water protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of water protein drinks, including Celebrate Bariatric Supplements, sweetshop, Nutmeg State Nutrition, Slate, GLOBAL HEALTH PRODUCTS. The seller of top 1 product has received honest feedback from 430 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!