Best Natural Protein Drinks of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 19, 2026

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Natural Protein Drinks are a convenient and healthy way to fuel your body with essential nutrients. Packed with high-quality proteins, these drinks are perfect for athletes, fitness enthusiasts, or anyone looking to add more protein to their diet. Made from natural ingredients, they are free from artificial additives and sweeteners. These protein drinks come in a variety of delicious flavors and are easily portable, making them a great on-the-go option. Whether you need a post-workout recovery drink or a quick and nutritious snack, Natural Protein Drinks are the ideal choice to support your active lifestyle.

At a Glance: Our Top Picks

OWYN Plant Based Protein Shake, Dark Chocolate Cover #TOP 1
OWYN Plant Based Protein Shake, Dark Chocolate
ftb score rating icon 9.9
Nurri 30g Protein Vanilla Milk Shake Cover #TOP 2
Nurri 30g Protein Vanilla Milk Shake
ftb score rating icon 9.8
Slate Milk Ultra Protein Shake Chocolate Cover #TOP 3
Slate Milk Ultra Protein Shake Chocolate
ftb score rating icon 9.6

Top 6 Natural Protein Drinks

OWYN Plant Based Protein Shake, Dark Chocolate

OWYN Plant Based Protein Shake, Dark Chocolate Cover
OWYN Only What You Need Dark Chocolate Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

OWYN's Dark Chocolate Plant Based Protein Shake is a delicious and nutritious vegan protein shake that provides superior health benefits. It contains 20g of vegan protein from organic pumpkin seed, flax, and pea blend, omega-3, prebiotic supplements, and superfoods greens blend for an all-in-one nutritional shake. It is gluten and soy-free, non-GMO, peanut and tree nut free, egg-free, and free of all artificial colors, flavors, and preservatives. It has a shelf life of 18 months and is great for meal replacements, pre or post workout boosts, and diet shakes.

What We Like
Great taste and flavor options
Smooth, non-chalky texture
Convenient for on-the-go
Plant-based and allergen-free
Easy to digest

Nurri 30g Protein Vanilla Milk Shake

nurri
Blue
Nurri 30g Protein Vanilla Milk Shake Cover
Nurri - 30g Protein Ultra Filtered Milk Shake – Vanilla - Lactose Free, Low Sugar, 150 Calories, 10 Vitamins and Minerals - 11 fl oz, 10 Cans

The Nurri Protein Vanilla Shake is a convenient way to get 30 grams of high-quality protein with just 150 calories and only 1 gram of sugar. This shake uses ultra-filtered milk, which means it has more protein and nutrients like calcium, while being lactose-free and easier on your digestion. Made with real, lactose-free milk, it also provides 10 essential vitamins and minerals, helping you stay healthy and energized. Whether you need a quick breakfast boost, want to meet your daily protein goals, or need recovery after a workout, this ready-to-drink shake fits easily into your routine.

What We Like
High protein content
Lactose-free and easy digestion
Low sugar and calories
Contains essential vitamins
Ready-to-drink convenience

Slate Milk Ultra Protein Shake Chocolate

Slate Milk Ultra Protein Shake Chocolate Cover
Slate Milk - Ultra Protein Shake - Chocolate - 42g Protein, 2g Sugar, 190 Calories, 4g Net Carbs - Lactose Free, No Added Sugar - Made with Ultra Filtered Milk - Breakfast Boost, Post Workout - 15 fl oz, 12 Cans

The Slate Ultra Protein Shake offers a powerful 42 grams of protein while keeping calories low at just 190, making it a great choice for anyone needing a nutritious boost without extra calories. It's designed to taste like a rich chocolate treat, so you can enjoy your protein without a heavy or chalky feel. This shake is made from ultrafiltered real milk, which means it naturally removes lactose and provides a smooth, clean flavor that’s easier on your stomach. Plus, it’s keto-friendly and free from added sugars and artificial ingredients, helping you stay on track with your health goals while getting essential vitamins and minerals.

What We Like
High protein, low calorie
Real milk ultrafiltered
Keto-friendly, no added sugar
Rich chocolate flavor
Essential vitamins and minerals

Slate Milk - High Protein Shake, Energy Variety Pack

Slate Milk - High Protein Shake, Energy Variety Pack Cover
Slate Milk - High Protein Iced Coffee - Energy Variety Pack - Caramel Latte, Mocha Latte, Vanilla Latte - 175mg Caffeine, Lactose Free - 20g Protein, 1g Sugar - Protein Coffee - 11 fl oz, 12 Cans

Slate Milk's Energy Variety Pack is perfect for those who want to indulge in the double espresso flavor with 175mg of caffeine while getting 20g of muscle-building protein without the added sugar. It's also lactose-free and shelf-stable, so you don't need to refrigerate it. This product is environmentally friendly as it uses aluminum cans that can be recycled.

What We Like
High protein with 0g added sugar
Lactose-free and shelf-stable
Delicious double espresso flavor with 175mg caffeine
Sustainable and environmentally friendly packaging

Pioneer Pastures A2 Chocolate Protein Shake

Pioneer Pastures Inc
Pioneer Pastures A2 Chocolate Protein Shake Cover
Pioneer Pastures - High Protein A2 Milkshakes - Chocolate - A2 Nutritional Milk, 30g Protein, 2g Sugar, No Artificial Sweeteners, No Seed Oils - All-Natural, Breakfast Shake, Meal Replacement, Workout - 11oz, 12 Pack

The Pioneer Pastures A2 Shake offers a unique protein boost made from A2 dairy that’s gentle on your digestion, as it contains no lactose or A1 beta-casein peptides. This makes it easier for many people to enjoy without stomach discomfort. With 30 grams of protein and only 2 grams of sugar per serving, it supports muscle growth and weight management while keeping your sugar intake low. You won’t find any artificial sweeteners or seed oils here, so you get a clean, natural shake made from trusted farms. Plus, it’s made with real A2 milk protein, not powders, giving you a pure and complete protein source.

What We Like
High protein content
Low sugar
Lactose free and easy digestion
No artificial sweeteners
Pure A2 milk protein
#TOP 6

Slate Milk High Protein Shake

Slate Milk High Protein Shake Cover
Slate Milk - High Protein Nutrition Shake - Milk Chocolate - 32g Protein, 1g Sugar, 150 Calories, 2g Net Carbs - Lactose Free - No Added Sugar - Breakfast Boost, Post Workout - 11 fl oz, 12 Cans

The Slate High Protein Shake is designed to be your tasty, nutritious companion. It features 32 grams of protein, making it perfect for muscle recovery or a filling breakfast boost. With only 1 gram of sugar and 2 grams of net carbs, you can enjoy a delicious chocolate treat without the guilt. Thanks to ultrafiltration, the shake is lactose-free, so it’s great for those with lactose intolerance. Plus, it doesn’t require refrigeration, making it easy to grab and go whenever you need a protein-packed pick-me-up.

What We Like
High protein content
Lactose-free formula
Convenient shelf-stable packaging
Low sugar and carbs
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How can I make a protein shake at home?

Tropical Protein Shake Combine 3/4 cup coconut water, 1/3 cup Greek yogurt, 1/3 cup raw cashews (soaked overnight), 1/4 cup frozen pineapple, 1/3 cup frozen mango, and 1 pitted dried date, then process until smooth. Top with a spoonful of chia seeds before serving.

2. What is the most natural protein drink?

The best natural protein powders of 2021. Best natural protein powder overall: Naked Whey Protein.Best organic protein powder: Garden of Life Organic Whey Protein.Best natural plant-based protein powder: Vega Sport Plant-Based Protein Powder.Best natural casein protein powder: Naked Micellar Casein Protein Powder.

3. Are homemade protein shakes effective?

High protein diets are a great weight loss and muscle building strategy, and protein shakes make it easier to increase your protein intake. Since they may help control your appetite, boost your metabolism, and help you shed some belly fat, protein shakes may be effective for weight loss.

Editor's Notes

During our natural protein drink research, we found 24 natural protein drink products and shortlisted 6 quality products. We collected and analyzed 167,088 customer reviews through our big data system to write the natural protein drinks list. We found that most customers choose natural protein drinks with an average price of $38.10.

The natural protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of natural protein drinks, including OWYN Only What You Need, nurri, Slate, Pioneer Pastures Inc. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!