Best Lactose-Free Protein Drinks of 2026

"I've made this my go-to protein drink for both daily fuel and workouts. The chocolate flavor is outstanding—reminds me of chocolate milk, but even better since it’s low in sugar. I don't experience any issues despite being lactose sensitive, and it’s convenient to get 42g of protein in one serving. Keeping them cold and adding creatine makes them even better!"

"For me, this shake is all about convenience and taste. I actually mix it into my morning coffee for a mocha-like boost, and it helps me stay on track with my protein goals, even in a calorie deficit. I like that it's filling, easy to digest, and isn’t overly sweet or chalky. I plan to keep it as a staple in my routine."

"After trying loads of protein shakes, I can honestly say this is the best-tasting chocolate shake I’ve ever had. The smooth texture and minimal artificial sweetener aftertaste set it apart. Yes, the price is higher, but for me, it’s worth the taste and high protein per bottle. It’s SNAP/EBT eligible, so it’s accessible too. If you’re after the best flavor and convenience, this is the one to try."

"I usually struggle with getting enough protein since I don't eat much meat, especially now that I'm watching my calories due to medication. This protein milk fits perfectly into my meal plans—it's just like regular milk, but with more protein and no weird aftertaste. I also love that it's not overly sweet and comes in a recyclable can that chills nicely in the fridge. Being able to buy it with my EBT card makes it even better for my budget."

"After losing a lot of weight due to illness and struggling with nausea, this shake was a lifesaver for me. Most other drinks had unpleasant textures or aftertastes, but Nurri's chocolate flavor actually tastes like a real chocolate shake, and it helped me regain my strength when I had almost given up hope. I truly believe it made a crucial difference in my recovery."

"I've made these shakes part of my daily routine. The vanilla and strawberry are smooth, creamy, and not chalky or too sweet. They're also comparable to Fairlife, which I enjoy. I wish there was a close-top lid, but overall, this is a protein staple I'll keep buying."

"As someone who absolutely cannot tolerate stevia or artificial sweeteners, I appreciate that this protein powder uses coconut sugar instead. It dissolves easily, isn't chalky, and has a pleasant, subtle nutty flavor due to the peanut and almond blend. It's not too sweet, and the calorie count fits my needs. I highly recommend it for anyone who avoids artificial sweeteners."

"After trying several protein powders, I found that most had either a chalky texture or an unpleasant stevia aftertaste. This one stands out because it's free of stevia, blends smoothly, and doesn't upset my stomach like whey-based options. I love that it's simple, organic, and focuses just on protein—no unnecessary additives or probiotics. It mixes well with different liquids and holds me over until lunch."

"I was hoping this would be my go-to protein powder since it's smooth, has a great flavor, and mixes easily. While I like the six different protein sources and the absence of clumps, I found that coconut sugar gives me headaches and leaves an aftertaste. If there were an unsweetened or cane sugar version, I'd be a loyal customer for life."

"For me, this is truly the best-tasting chocolate protein shake I've ever had. The smooth, creamy texture and lack of aftertaste make it a real treat—especially when I pop it in the freezer for a bit and enjoy it as a chilly, slushy 'milkshake.' Absolutely delicious!"

"As a fan of Fairlife, I appreciate the low sugar content and the rich taste of this protein shake. It's a bit on the expensive side, but the quality and convenience make it a perfect snack or meal substitute for my busy days."

"I love how tasty and filling this shake is, plus it packs 30 grams of protein and is lactose-free. Honestly, it's my favorite protein drink because the ingredients are solid and it helps me meet my nutrition goals with ease."

"I've finally found my ideal protein drink in Spylt High Protein Milk's variety pack. Each can delivers 20g protein with only 90 calories, which is much lighter than my usual shakes. The flavors are diverse and exciting, and I love that there's no Stevia aftertaste. The caffeine boost is perfect for my afternoon slump, and it's easy to grab on the go. If you're over bland, heavy shakes, this is a game-changer for you."

"After my daughter introduced me to Spylt, I became a huge fan. The taste is outstanding with no aftertaste, and as a diabetic, I appreciate the zero sugar and 20g protein per serving. My favorite is Peanut Butter, but every flavor is excellent. I had a small issue with the shipping box being flimsy, but the drink itself is fantastic. I'll definitely be ordering more."

"Spylt shakes have become my favorite pick-me-up for my morning routine. They’re delicious, not thick or chalky, and come in under 100 calories. The chocolate and cookies & cream are my go-tos, but I love the whole variety. Perfect for a protein boost without extra calories—I've been buying the variety box because I can't pick just one flavor!"

"As someone who needs to boost protein without dairy, I found Orgain's Vegan Nutritional Shake to be nutritious, filling, and incredibly convenient. The Sweet Vanilla Bean flavor reminds me of vanilla rice milk but richer, and the bottle design makes it easy to drink in portions. After starting a daily shake, I noticed remarkable improvements in my kidney health, which even surprised my doctor. While it's a bit pricier, the quality and health benefits make it worth it for me."

"When I was breastfeeding my daughter with a severe milk protein allergy, Orgain's vegan shakes were my lifesaver. Dairy-free and nutritious, these shakes became my staple despite not being as flavorful as dairy versions. Over time, I got used to the taste, especially when chilled. I tried both the ready-to-drink and powder versions—RTD is much more convenient and palatable. For those needing a clean, dairy-free option, this is the best go-to shake."

"Because of my food allergies, I truly appreciate that Orgain offers a plant-based shake with clean ingredients. It's not chalky, not overly sweet, and perfect when I need a quick lunch or protein boost during the day."

"I've tried a lot of protein drinks over the years, and honestly, SLATE Milk's flavors are excellent—salted caramel tops the list for me. The consistency is a lot closer to real milk than other brands like Fairlife, and it’s much smoother. I love that it has fewer calories per can, but still packs in the same protein."

"As someone who needs a quick protein boost, I really like how convenient SLATE Milk is, and it actually tastes good! Both the chocolate and vanilla flavors are favorites in my family, and they're essential for us to reach our protein goals. I just wish it wasn't a bit expensive, but the use of monk fruit makes a difference in taste."

"The drink is impressively smooth and not chalky at all, which I appreciate. It’s perfect for busy days or post-workout, keeping me full and energized. Highly recommend it if you’re looking for a protein drink that doesn’t taste artificial."

"I keep coming back to this product because the quality is outstanding and the flavors are enjoyable. Even when I had an issue with packaging, the seller quickly resolved it and refunded me, which shows they really stand behind their product. It’s a great high-protein drink that helps with my weight loss goals and gives me a nice, gentle energy boost. I haven’t had any more problems with punctured cans, so I’m definitely sticking with this brand."

"What I love most about these shakes is that they don’t have that typical protein shake aftertaste. The high protein keeps me full and energized for busy mornings or post-workout, and they’re not too sweet. The cans are just the right size and super convenient, so I’ll definitely keep ordering them!"

"I was searching for something that would give me both caffeine and protein to get through the morning, and these shakes totally deliver. They curb my appetite and keep me from feeling shaky between meals. I’m dairy sensitive, but these don’t bother me at all, and all three flavors are delicious—though vanilla is my personal favorite. Honestly, these are a great swap for a Starbucks latte!"

"I've sampled nearly every vegan and dairy-based protein shake on the market, and the Ripple chocolate flavor stands out as the absolute best! The shake is incredibly smooth, never chalky, and the taste is outstanding—not overwhelmingly sweet like so many others. I do wish it had a bit more protein and less sugar, but honestly, the flavor and convenience make it worth it. It’s now my go-to daily snack, especially since it pairs perfectly with roasted edamame for a more filling, high-protein treat."

"After trying countless vegan protein shakes that were either too chalky or bland, I found Ripple’s chocolate shake to be a total game-changer. It’s rich, smooth, and genuinely enjoyable, with 20 grams of pea protein per bottle. What really impresses me is the clean ingredient list—no soy, nuts, gluten, or GMOs—and the fact that it’s shelf-stable for easy storage. It’s become my reliable source for post-workout recovery and healthy snacking, and I haven’t found any real drawbacks."

"I love that Ripple shakes are dairy-free, have good ingredients, and actually taste good for a protein drink. Unlike most shakes I’ve tried, there's no chalky texture at all, which is a huge plus for me."

"As someone who struggles to eat enough protein, I appreciate that these Orgain shakes have solid ingredients and even include some veggies. My vegan daughter finds them handy for a quick, nutritious drink when she’s busy. After using them for years, I’ve never run into any problems."

"Being allergic to dairy, it's tough to find shakes that work for me, but Orgain has been a great option. The creamy chocolate flavor is delicious, and the 20g of plant-based protein helps with my nutrition goals. I also like that they’re gluten-free, soy-free, and don’t have any added sugar or artificial sweeteners. They’ve become my go-to for wound care recovery."

"I’ve tried a lot of non-dairy protein shakes, and Orgain stands out because the flavor is the most pleasant compared to others. I like that it packs 20 grams of protein and would even love a higher-protein option. My only minor issue is that sometimes the packaging leaks, but overall, it’s worth it for the nutrition."