Best Magnesium Protein Drinks of 2025

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Magnesium protein drinks are a popular choice for individuals looking to boost their athletic performance and overall health. These drinks are packed with essential nutrients that help to improve muscle function, reduce inflammation, and support healthy bone growth. They are also a great source of protein, which is essential for building and repairing muscle tissue. Many magnesium protein drinks are also gluten-free and low in sugar, making them a perfect choice for individuals with dietary restrictions or those looking to reduce their sugar intake. Overall, magnesium protein drinks are a convenient and effective way to support a healthy, active lifestyle.
At a Glance: Our Top Picks
Top 9 Magnesium Protein Drinks
Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals
The Premier Protein Shake in Vanilla flavor is a delicious and low-fat shake with 30g of protein per serving to curb hunger and support post-workout recovery. It includes all essential amino acids and 24 vitamins and minerals, such as Vitamins C, D, and E, zinc, magnesium, and 50% of the daily value of calcium to support immune health and maintain bone health. With only 1g of sugar and 4g of carbs, it is a guilt-free indulgence and Keto-friendly. It comes in 11 smooth and creamy flavors and is ready to drink, making it a convenient on-the-go nourishment that can pair well with coffee, cereal, or your favorite smoothie.
NuBest Tall Protein Powder for Kids
NuBest Protein Powder is designed specifically for kids and teens, providing a delicious chocolate flavor that appeals to even the pickiest eaters. Each serving offers an impressive 10g of high-quality protein and essential nutrients like probiotics and vitamins to support healthy growth and energy levels. This convenient shake is perfect for busy mornings or after-school snacks, ensuring your child gets the nutrients they need throughout the day. Additionally, it includes ingredients that promote digestion, strengthen bones, and enhance immunity, making it a comprehensive choice for your child's overall health.
Koia Cacao Bean Protein Shake
Koia Protein Shake offers a delicious way to fuel your day with 20 grams of complete plant protein from brown rice, peas, and chickpeas. With only 3 grams of organic cane sugar, it's a guilt-free treat that supports your health goals. Each shake is packed with 21 essential vitamins and minerals, making it a convenient option for a nutritious meal replacement. Plus, with 6 grams of prebiotic dietary fiber, it aids in digestion, ensuring you feel great after every sip. Perfect for breakfast, post-workout recovery, or a quick snack, this shake fits seamlessly into your lifestyle.
Iconic Protein Drinks, Chocolate Truffle
Iconic Protein Drinks, Chocolate Truffle (12 Pack) is a great option for those on low-carb, low-sugar or weight loss diets. Each drink boasts 20 grams of complete protein from grass fed whey and casein, 0g sugar, 4g fiber, 4g net carbs and 140 calories. It is Non-GMO Project Verified, lactose free, gluten free, soy free, kosher, and contains no artificial sweeteners or artificial ingredients. It is a great ready to drink snack or healthy breakfast for those on the go.
ICONIC Cafe Latte Protein Drinks
Start your day with a boost of energy and protein. ICONIC Cafe Latte Protein Drinks offer 20g of grass-fed protein from whey and casein to keep you full and energized throughout the day. With 100mg of caffeine per shake, it makes for a perfect lactose-free coffee alternative that is keto-friendly, low carb, and low sugar. Each shake also contains 4g of fiber and only 140 calories, making it a great option for those on a weight loss diet. These ready-to-drink shakes provide a complete amino acid profile, BCAAs, and electrolytes, ensuring natural muscle recovery post-workout.
ICONIC Cacao + Greens Protein Shake
Get all the benefits of organic veggies and unroasted cacao packed in a 20g protein shake with ICONIC Cacao + Greens. This low-carb, keto-friendly shake is perfect for those on a weight loss diet or looking for a healthy breakfast on-the-go. It contains a full serving of organic veggies such as broccoli, kale, and spinach, providing you with essential nutrients for the day. The unroasted cacao powder and beans give the shake a powerful dose of antioxidants and electrolytes, making it a superfood that offers natural muscle recovery and cardiovascular benefits. ICONIC's lactose-free protein shakes are also verified as non-GMO, gluten-free, and soy-free, making them a healthy and organic option for your daily protein needs.
BOOST Glucose Control Nutritional Drink
BOOST Glucose Control Shake is designed to support individuals with type 2 diabetes in managing their blood sugar levels. It offers 190 nutrient-rich calories and 16 grams of protein, which can help you feel satisfied while keeping your blood sugar in check. This drink also includes 25 essential vitamins and minerals along with 3 grams of fiber, promoting overall health. Additionally, it has a balanced formula of protein, carbs, and fats, making it a great choice for a nutritious diet. Available in flavors like chocolate, vanilla, and strawberry, it’s a convenient option for those seeking better nutrition.
BOOST Glucose Control
BOOST Glucose Control Drink is a specially formulated nutritional drink designed for individuals with type 2 diabetes. It helps manage blood sugar levels as part of a balanced diet. With 25 vitamins and minerals, 3g of fiber, and increased levels of key nutrients like magnesium and choline, this drink provides extra nutrient support. The balanced ratio of protein, carbs, and fat in BOOST Glucose Control helps keep blood sugar levels in check. It contains 190 nutrient-rich calories and 16g of protein, making it a great option for those looking to maintain a healthy diet. Additionally, it has been clinically shown to produce a lower blood sugar response compared to standard nutritional drinks for people with type 2 diabetes. Whether you need extra protein, fewer sugars, or more calories, BOOST Glucose Control has a shake that meets your needs.
Novasource Renal Vanilla Formula
Novasource Renal Formula is designed specifically for patients on dialysis. It features a reduced amount of electrolytes like potassium, magnesium, and phosphorus, which helps you manage imbalances effectively. This formula is nutritionally complete, ensuring you receive all the essential nutrients for oral supplementation. With 18% of its calories coming from protein, it supports your dietary needs and helps replace losses from dialysis. Additionally, its calorically dense nature is perfect for those who need to limit fluid intake while still getting adequate nutrition.
Frequently Asked Questions (FAQs)
1. Is magnesium in protein drinks?
An good source of many nutrients, whey protein powder contains abundant amounts of calcium, magnesium, potassium and riboflavin.
2. Can you take magnesium and protein?
Protein. Dietary protein intake may affect magnesium absorption. One study in adolescent boys found that magnesium absorption was directly related to protein intake, with magnesium absorption the lowest when protein intake was less than 30 g/day (5).
3. Can I put magnesium powder in my protein shake?
Our 100% Magnesium Citrate is a convenient, unflavoured powder that's great when mixed into water, juice, or your favourite protein shakes. It's the perfect magnesium supplement for anyone looking for a quick boost of this essential mineral.
4. Do protein shakes hurt your kidneys?
Summary: There is no evidence that too much protein can damage the kidneys in healthy people. However, people with an existing kidney condition should check with their doctor about whether whey protein is right for them.
During our magnesium protein drink research, we found 24 magnesium protein drink products and shortlisted 9 quality products. We collected and analyzed 1,066,218 customer reviews through our big data system to write the magnesium protein drinks list. We found that most customers choose magnesium protein drinks with an average price of $40.44.
The magnesium protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of magnesium protein drinks, including Premier Protein, NuBest, Koia, ICONIC, BOOST. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!