Best 30g Protein Drinks of 2025

Get the energy you need to start your day with Premier Protein Shake's new Cafe Latte flavor. This protein shake contains caffeine equivalent to 1 cup of coffee, along with 30g of protein to help curb your hunger and all essential amino acids. With 24 vitamins and minerals, including antioxidants Vitamins C, D, and E, Zinc, and Magnesium, this shake supports your immune health and helps maintain bone health with 50% of the daily value of calcium. The shake is also low in fat, gluten-free, keto and bariatric friendly, and kosher. Try all 11 delicious flavors and use it as a convenient on-the-go nourishment that also pairs well with coffee, cereal, pancake recipes, or smoothies.

Ensure Max Protein Nutrition Shake provides 30g of high-quality protein with only 1g of sugar and 150 calories per serving. It also contains key nutrients, such as zinc, vitamin A, and vitamins C and E, to support immune health. The shake comes in new flavors, including Creamy Peach and Cherry Cheesecake, and is doctor-recommended. In addition, it contains 1.5g of fat and 25 essential vitamins and minerals, making it suitable for lactose intolerance and gluten-free diets.

The Orgain Protein Shake offers a convenient way to boost your protein intake. Each shake is packed with 30g of premium dairy protein and 6g of BCAAs, ensuring you get all essential amino acids to support muscle recovery and overall health. With only 1g of sugar and 160 calories, it’s a guilt-free option for those looking to maintain a healthy diet. Plus, being gluten-free and free from artificial sweeteners makes it suitable for various dietary preferences, including keto. This shake is perfect for on-the-go nutrition, whether you're hiking, working out, or just need a quick meal replacement.

The Fairlife Protein Shake offers a convenient 12-pack of 11.5-ounce bottles, perfect for those on the move. Being lactose-free and gluten-free means you can enjoy this delicious shake without worrying about allergies. With a shelf-stable design, you can store them in your pantry for easy access anytime. Each shake is crafted from ultra-filtered milk, providing a nutritious option that serves as a meal replacement or energy boost. Indulge in the delightful flavors of chocolate, strawberry, vanilla, and salted caramel while enjoying low sugar and high protein content.

BOOST Glucose Control Max 30g Protein Drink is a high protein balanced nutritional drink that is specially formulated for people with diabetes to help manage blood sugar levels as part of a balanced diet. It contains 4-6 g carbs including 1 g sugars plus 30 grams high quality protein to help manage hunger and support lean muscle. This drink provides 160 nutrient-rich calories with 25 essential vitamins and minerals to help you be your best. BOOST Glucose Control Max 30g Protein Drinks are gluten-free and have no artificial colors. Whether you want extra protein, less sugars, more calories, fewer calories, or simply great nutrition for everyday living, there's a BOOST Nutritional Shake that fits your needs.

The BOOST Glucose Control Max 30g Protein Nutritional Drink in Very Vanilla flavor is a high protein balanced drink specially formulated for people with diabetes to help manage blood sugar levels as part of a balanced diet. With 4-6g carbs including 1g sugars and 30g high quality protein, this drink helps manage hunger and support lean muscle. It provides 160 nutrient-rich calories with 25 essential vitamins and minerals, including Vitamins C and D, Zinc, Iron and Selenium for immune support. BOOST Glucose Control Max 30g Protein drinks have no artificial colors and are gluten-free, making them a great choice for those managing their carb intake.

The Premier Protein Shake offers a delightful chocolate and peanut butter flavor that you can enjoy anytime. With 30 grams of protein per serving, this shake is perfect for those looking to boost their protein intake, whether post-workout or as a meal replacement. The low sugar content, just 1 gram, makes it a healthier option compared to many other drinks. Plus, it’s a ready-to-drink beverage, providing you with convenience when you're on the go. This shake has even earned a Gold Medal for taste, ensuring a delicious experience with every sip.

Soylent Chocolate Protein Shake offers you 12 ready-to-drink high protein plant-based shakes. With 30g of complete protein, including essential amino acids and BCAAs, it supports muscle maintenance, energy, and fullness. This science-backed shake also provides 28 vitamins, 9 amino acids, and healthy fats for overall daily nutrition. Enjoy the convenience of a dairy-free, gluten-free, and low-sugar formula suitable for various dietary needs. Plus, it's shelf-stable for on-the-go nutrition.

Kozy Protein Shakes by Kozy Home are packed with 30g of protein to fuel your body. Low in sugar, lactose-free, they cater to various dietary needs. Indulge in enticing vanilla, chocolate, caramel, and strawberry flavors. With only 150 calories per bottle, they are perfect for calorie-conscious individuals. Ideal for muscle building, these shakes offer a delicious taste and creamy texture.

The BETRULIGHT Protein Shake offers a delicious and nutritious option with 30g of protein per serving, perfect for curbing hunger or aiding post-workout recovery. It’s packed with 24 essential vitamins and minerals, including antioxidants like Vitamins C and E, to support your immune health. With just 1g of sugar and low calories, you can indulge guilt-free while staying on track with your dietary goals. Plus, this ready-to-drink shake is a convenient choice for busy lifestyles, making it easy to enjoy on the go or as part of your favorite recipes.