Best Protein Drinks of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 14, 2025

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Protein drinks are a popular supplement for those who want to increase their protein intake. These drinks contain high levels of protein, typically ranging from 20 to 30 grams per serving. They are available in various flavors and can be consumed as a post-workout recovery drink or as a meal replacement. Protein drinks are a convenient way to get the necessary nutrients and are often used by athletes, bodybuilders, and fitness enthusiasts. They come in different forms such as whey, casein, and plant-based proteins. These drinks offer a quick and easy way to increase protein intake, which is essential for muscle growth and recovery.

At a Glance: Our Top Picks

Premier Protein Shake, Chocolate Flavor Cover #TOP 1
Premier Protein Shake, Chocolate Flavor
ftb score rating icon 9.8
Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack Cover #TOP 2
Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack
ftb score rating icon 9.7
BOOST High Protein with Fiber Nutritional Drink Cover #TOP 3
BOOST High Protein with Fiber Nutritional Drink
ftb score rating icon 9.5

Top 10 Protein Drinks

Premier Protein Shake, Chocolate Flavor

71714
Chocolate
Premier Protein Shake, Chocolate Flavor Cover
Premier Protein Shake, Chocolate, 30g Protein 1g Sugar 24 Vitamins Minerals Nutrients to Support Immune Health, 11.5 fl oz (Pack of 12)

Indulge in a smooth and creamy, rich chocolate flavored shake that not only satisfies your cravings but also helps curb hunger. With 30g of protein, this shake is perfect as a mid-day snack or for post-workout recovery. It includes all essential amino acids to support muscle growth and maintenance. The shake also contains 24 vitamins and minerals, including antioxidants Vitamins C and E, Zinc, and 50% daily value of calcium and 30% daily value of Vitamin D to help maintain healthy bones. At only 160 calories, low fat, gluten-free, keto and bariatric friendly, and kosher, you can indulge guilt-free. Try all eleven delicious flavors. Contains milk and soy.

What We Like
Delicious flavors
High protein content
Low calorie count
Convenient for busy lifestyles
Variety of options
What We Don't Like
A bit sweet
Pricey compared to alternatives

Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack

B0855NBDH3-5
Strawberry
Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack Cover
Core Power Elite High Protein Shake, Strawberry, 42g Bottle, 14oz, 12 Pack

Fairlife Core Power Elite 42g High Protein Milk Shake, Ready To Drink for Workout Recovery, Strawberry, 14 Fl Oz (Pack of 12) is a great choice for post-workout recovery. It is made from ultra-filtered milk, providing complete proteins and a good source of electrolytes. It contains all 9 essential amino acids, calcium, vitamin D, and electrolytes. Customers have praised the taste of the strawberry flavor, noting that it tastes like a milkshake. They also appreciate the high protein content, which helps to refuel, rehydrate and rebuild muscles post-workout. However, some customers have noted that it can be too much protein based on their diet and exercise routing.

What We Like
Great taste
High protein content
Convenient ready-to-drink
Not chalky or chemical
Filling and satisfying
What We Don't Like
Price varies significantly
A bit pricey
#TOP 3

BOOST High Protein with Fiber Nutritional Drink

Rich Chocolate
BOOST High Protein with Fiber Nutritional Drink Cover
BOOST High Protein with Fiber Complete Nutritional Drink, Rich Chocolate, 8 fl oz Bottle, 24 Pack

BOOST High Protein with Fiber Nutritional Drink is a delicious and creamy drink that provides 20 grams of protein for muscle health, 3 grams of fiber for digestive health, plus 27 vitamins and minerals with 240 nutrient-rich calories for energy. It has no artificial colors or sweeteners and is gluten-free. Customers love the rich chocolate flavor and appreciate the added protein and fiber. It is a great way to start the day and is a great supplement for a healthy lifestyle.

What We Like
Convenient for on-the-go
Great taste, especially chocolate
Good protein and fiber content
Multiple flavors available
Easy to open bottles
What We Don't Like
May upset sensitive stomachs
Can raise blood sugar levels

Atkins Milk Chocolate Delight Protein-Rich Shakes

609309
Brown
Atkins Milk Chocolate Delight Protein-Rich Shakes Cover
Atkins Milk Chocolate Delight Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

Indulge in the rich and creamy taste of Atkins Milk Chocolate Delight Protein-Rich Shakes while staying on track with your health and weight loss goals. This pack of 12 ready-to-drink 11 oz shakes is perfect for a keto-friendly, low carb lifestyle with only 2 grams of net carbs and 1 gram of sugar per serving. With 15 grams of protein and 5 grams of fiber, these shakes are formulated to keep you satisfied and energized throughout the day. Plus, they provide a good source of essential vitamins and minerals to support your immune system. Gluten-free and delicious, these shakes are a guilt-free treat for chocolate lovers.

What We Like
Delicious dark chocolate flavor
Low sugar and high fiber
Convenient meal replacement
High protein content
Smooth texture, no aftertaste
What We Don't Like
Short shelf life noted
Occasional flavor inconsistency

Fairlife High Protein Chocolate Shake

Hairless Brush
Fairlife High Protein Chocolate Shake Cover
Fairlife Nutrition Plan High Protein Chocolate 30g Shake, Gelatin Free, 11.5fl.oz, 12 Pack

The Fairlife Protein Shake offers a convenient 12-pack of 11.5-ounce bottles, perfect for those on the move. Being lactose-free and gluten-free means you can enjoy this delicious shake without worrying about allergies. With a shelf-stable design, you can store them in your pantry for easy access anytime. Each shake is crafted from ultra-filtered milk, providing a nutritious option that serves as a meal replacement or energy boost. Indulge in the delightful flavors of chocolate, strawberry, vanilla, and salted caramel while enjoying low sugar and high protein content.

What We Like
Great chocolate milk flavor
High protein content
Refreshing and not too sweet
Convenient for on-the-go
Good value for money
What We Don't Like
Shipping delays

OWYN Plant Based Protein Shake

OWYN Plant Based Protein Shake Cover
OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Variety Pack, 12 Pack)

OWYN Plant Based Protein Shake is a vegan protein shake that provides superior health benefits and never compromises on taste. It contains 20 grams of vegan protein from chia, pea, and organic pumpkin seeds, as well as superfoods greens from kale, broccoli and spinach, and prebiotics for digestive support. It is gluten, dairy, and soy free, peanut and tree nut free, egg-free, non-GMO project verified, kosher, and free of all artificial colors, flavors, and preservatives. Customers love the delicious taste and the variety of flavors, and appreciate the convenience of the shelf-stable packaging.

What We Like
Delicious taste
High protein content
Convenient on-the-go option
Gluten-free and plant-based
Easy on the stomach
What We Don't Like
A bit pricey
Some flavors less appealing
#TOP 7

Core Power Protein Shake, Chocolate, 26g Bottle, 14oz, 12 Pack

SVQQPE
Chocolate
Core Power Protein Shake, Chocolate, 26g Bottle, 14oz, 12 Pack Cover
Core Power Protein Shake, Chocolate, 26g Bottle, 14oz, 12 Pack

Fairlife Core Power 26g Protein Milk Shakes are a great way to refuel, rehydrate, rebuild and maintain lean muscle after a workout. These shakes are made from ultra-filtered milk, providing complete proteins and a good source of electrolytes. They also contain all 9 essential amino acids, calcium, vitamin D and electrolytes. Customers have found the taste to be like chocolate milk and have been using them as a meal replacement or protein addition with great results. The only downside is the price, but they can be bought in bulk to save money.

What We Like
Delicious chocolate flavor
High protein content (26g)
Made with real milk
Convenient packaging
Gluten free
What We Don't Like
Somewhat pricey
Occasional sweetener aftertaste

Orgain High Protein Shake Chocolate Fudge

Orgain High Protein Shake Chocolate Fudge Cover
Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Chocolate Fudge, 6g BCAAs, 1g Sugar Per Serving, Meal Replacement, Ready to Drink, Keto Friendly, Gluten-Free 11 Fl Oz (Pack of 12)

The Orgain Protein Shake offers a convenient way to boost your protein intake. Each shake is packed with 30g of premium dairy protein and 6g of BCAAs, ensuring you get all essential amino acids to support muscle recovery and overall health. With only 1g of sugar and 160 calories, it’s a guilt-free option for those looking to maintain a healthy diet. Plus, being gluten-free and free from artificial sweeteners makes it suitable for various dietary preferences, including keto. This shake is perfect for on-the-go nutrition, whether you're hiking, working out, or just need a quick meal replacement.

What We Like
Great taste
High protein content
Convenient ready-to-drink option
Clean ingredients
Shelf-stable for emergencies
What We Don't Like
Price point not ideal
Slow Amazon delivery

Atkins Creamy Vanilla Protein Shake

609310
Creamy Vanilla
Atkins Creamy Vanilla Protein Shake Cover
Atkins Creamy Vanilla Protein Shake, 15g Protein, Low Glycemic, 2g Net Carb, 1g Sugar, Keto Friendly, 12 Count

The Atkins Protein Shake offers a balanced blend of protein and low sugar content, making it an excellent choice for those looking to maintain a healthy lifestyle. With 15 grams of protein, it helps support muscle growth and repair, while only containing 1 gram of sugar, making it suitable for those watching their sugar intake. Additionally, this shake is packed with 24 essential vitamins and minerals, providing you with the nutrients your body needs. Its low glycemic index ensures steady energy levels, perfect for keeping you fueled throughout the day.

What We Like
Great taste
Affordable price
High protein content
Versatile for various drinks
Convenient meal replacement
What We Don't Like
Variable pricing on Amazon
Less flavorful than some alternatives
#TOP 10

BOOST Very High Calorie Nutritional Drink: A Nutrient-Packed Snack for Low Appetites

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Chocolate
BOOST Very High Calorie Nutritional Drink: A Nutrient-Packed Snack for Low Appetites Cover
Boost Very High Calorie Chocolate Nutritional Drink – 22g Protein, 530 Nutrient Rich Calories, 8 Fl Oz (Pack of 24)

BOOST Very High Calorie Nutritional Drink is a calorically-dense and nutrient-packed protein drink that provides 530 calories, 22 grams of protein, and 26 vitamins and minerals per 8 fl oz serving. Its consistency is thicker than other nutritional drinks, making it a great snack or mini meal for those with low appetites. Available in Vanilla, Strawberry, and Chocolate flavors, BOOST VHC is appropriate for fluid-restricted diets and increased calorie and protein needs. It combines high calories with high protein to help preserve lean muscle mass and support weight goals. Best if served chilled.

What We Like
Effective for weight gain
High protein content
Good taste (especially strawberry)
Convenient for elderly and medical needs
Improves appetite and energy
What We Don't Like
Chocolate flavor not well-received
Considered expensive
Buying Guide Image

What to Look for in Protein Drinks

Introduction

Protein drinks are a convenient and easy way to get your daily dose of protein, especially for those with busy lifestyles or who are looking to build muscle mass. However, with so many options on the market, it can be overwhelming to choose the right one for your needs. Here are some tips to help you navigate the world of protein drinks and choose the best one for you.

Consider Your Goals

Before you start shopping for protein drinks, it's important to consider what your goals are. Are you looking to build muscle mass, recover from a workout, or just looking for a quick protein boost? Different protein drinks are formulated to meet different needs, so knowing what you're looking for can help narrow down your options.

Pay Attention to the Ingredients

Protein drinks can vary significantly in terms of their ingredients, so it's important to read labels and pay attention to what's in them. Some protein drinks are made with all-natural ingredients, while others contain artificial sweeteners or additives. If you're looking for a more natural option, opt for a protein drink made with real food ingredients like nuts, seeds, and whole grains. If you have any dietary restrictions, such as lactose intolerance or allergies, be sure to choose a protein drink that is free of any potential allergens.

Consider the Type of Protein

There are several different types of protein that can be found in protein drinks, including whey, soy, and pea. Each type has its own unique benefits and drawbacks, so it's important to consider which one is right for you. For example, whey protein is a fast-acting protein that is easily digested, making it a good choice for post-workout recovery. Soy protein is a plant-based option that is suitable for vegetarians and vegans, but it may not be as easily absorbed as other types of protein. Pea protein is also plant-based and is a good option for those with allergies or sensitivities to dairy or soy.

Choose a Flavor That You'll Enjoy

Protein drinks come in a wide range of flavors, so it's important to choose one that you'll actually enjoy drinking. If you don't like the flavor of a protein drink, you're less likely to stick with it and get the benefits. Consider trying a variety of flavors and brands to find one that you enjoy. Some protein drinks also come in convenient single-serving packets or powder form, which can be mixed with water or added to your favorite smoothie recipe.

Don't Forget About Nutrition

Protein isn't the only important factor to consider when choosing a protein drink. Make sure to also pay attention to the other nutrients in the drink, such as carbohydrates, fat, and fiber. Some protein drinks are high in sugar and calories, which may not be ideal if you're trying to watch your intake. Look for a protein drink that is balanced and provides a good mix of nutrients to support your overall health and wellness goals.

Conclusion

Choosing the right protein drink can be a daunting task, but with a little bit of research and consideration, you can find the perfect one for your needs. Pay attention to your goals, the ingredients, the type of protein, the flavor, and the overall nutrition to make an informed decision. With so many options available, there's sure to be a protein drink that fits your needs and preferences.

Frequently Asked Questions (FAQs)

1. Is drinking protein drinks good for you?

Protein drinks can be beneficial for weight loss and muscle building. They are a convenient way to increase protein intake, which can help control appetite, boost metabolism, and aid in shedding belly fat. However, it's important to remember that protein drinks should be consumed as part of a balanced diet and exercise routine.

2. What happens if I drink a protein drink everyday?

Drinking a protein drink every day can be counterproductive to weight loss if it leads to consuming excessive calories. Protein drinks have calories, and if you're not reducing your overall calorie intake or exercising, it can make it harder to lose weight. The recommended daily protein intake for an average adult is around 46 to 56 grams, according to the Dietary Guidelines for Americans.

Editor's Notes

During our protein drink research, we found 24 protein drink products and shortlisted 10 quality products. We collected and analyzed 1,379,020 customer reviews through our big data system to write the protein drinks list. We found that most customers choose protein drinks with an average price of $30.89.

The protein drinks are available for purchase. We have researched hundreds of brands and picked the top brands of protein drinks, including Premier Protein, Core Power, BOOST, Atkins, Hairless Brush. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Protein Drinks Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Premier Protein Core Power BOOST Atkins Hairless Brush OWYN Only What You Need Core Power Orgain Atkins BOOST
Flavor Chocolate Strawberry Rich Chocolate Milk Chocolate Delight Dark Chocolate 3 Flavor Variety: Cold Brew Coffee Chocolate Chocolate Fudge - Chocolate
Allergen Information Soy, Milk Lactose Free, Milk Milk Soy, Milk - Allergen-Free Gluten Free - Milk, Soy, Gluten Free Lactose, Soy
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
Where to Buy