Best Multivitamins with Omega-3 of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Multivitamins with Omega-3 are a popular supplement that combines essential vitamins and minerals with omega-3 fatty acids. These supplements are designed to provide a comprehensive approach to overall health and wellness. Omega-3 fatty acids are known for their anti-inflammatory properties and are believed to support heart health, brain function, and joint health. The addition of vitamins and minerals helps to ensure that the body is getting the nutrients it needs to function properly. These supplements are available in a variety of forms, including capsules, gummies, and liquids, making them a convenient and easy way to support overall health.

At a Glance: Our Top Picks

SmartyPants Kids Multivitamin Gummies Cover #TOP 1
SmartyPants Kids Multivitamin Gummies
ftb score rating icon 9.8
OLLY Ultra Women's Multi + Omega-3 Softgels Cover #TOP 2
OLLY Ultra Women's Multi + Omega-3 Softgels
ftb score rating icon 9.7
Ritual Multivitamin for Women 18+ Cover #TOP 3
Ritual Multivitamin for Women 18+
ftb score rating icon 9.5

Top 10 Multivitamins with Omega-3

SmartyPants Kids Multivitamin Gummies

0817053023968
Orange
SmartyPants Kids Multivitamin Gummies Cover
SmartyPants Kids Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Vitamins D3, C, B12, B6, Vitamin A, K & Zinc, Gluten Free, Three Fruit Flavors, 60 Count (30 Day Supply)

SmartyPants Kids Gummies offer a premium, science-backed multivitamin solution tailored for children. With 45% more nutrients than leading brands, these gummies help fill nutritional gaps in your child's diet. You only need to give your kids two gummies daily, which now contain 40% less sugar, making it easier for them to enjoy their vitamins without excessive sweetness. Each serving provides 16 essential nutrients, including Omega-3s and various vitamins, to support your child's growth and development. Plus, the high-quality ingredients are easy for their bodies to absorb, ensuring they get the most benefit from each gummy.

What We Like
High-quality ingredients
Kid-friendly taste and texture
Includes Omega-3 and essential vitamins
Supports immune system and focus
Free from artificial colors and dyes
What We Don't Like
Some kids dislike the taste
Adult and kids' versions similar

OLLY Ultra Women's Multi + Omega-3 Softgels

850004462645
OLLY Ultra Women's Multi + Omega-3 Softgels Cover
OLLY Ultra Women's Multi Softgels, Overall Health and Immune Support, Omega-3s, Iron, Vitamins A, D, C, E, B12, Daily Multivitamin, 30 Day Supply - 60 Count

OLLY Women’s Multi + Omega-3 Ultra Softgels deliver essential vitamins and minerals you need to help fill in the gaps when eating habits are less than perfect. All of that plus Omega-3 fatty acids and a gentle form of Iron. B12 is essential for the production of cellular energy, while Omega-3s help support the brain, nervous system and eye function, and antioxidant nutrients help protect against free radical damage. These premium softgels are naturally colored, easy to swallow, and come in a convenient compact package. Take 2 softgels with food daily for a 30 day supply.

What We Like
Easy to swallow
No aftertaste
Boosts energy and wellness
Supports hair and nail growth
Gentle on stomach
What We Don't Like
Inconvenient packaging

Ritual Multivitamin for Women 18+

0850031975002
Ritual Multivitamin for Women 18+ Cover
Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, Mint, 30 Day Supply, 60 Capsules

Essential for Women Multivitamin 18+ is a vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free multivitamin that includes 9 key nutrients for women 18-49. The formula is made traceable and includes Vitamin D3, Omega-3 DHA, Vitamin B12, and gentle, chelated Iron. A published, peer-reviewed clinical study showed that it increased Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. The multivitamin is USP Verified & Non-GMO Project Verified and uses patented Beadlet In Oil Technology. Each serving provides 330mg of Omega-3 DHA for heart support.

What We Like
High-quality ingredients
Easy to swallow
Effective nutrient support
Fresh minty flavor
Vegan and non-GMO
What We Don't Like
Mild fishy aftertaste
Possible minor stomach discomfort
#TOP 4

OLLY Essential Prenatal Gummy Multivitamin

TS0417-B700ML-M819
OLLY Essential Prenatal Gummy Multivitamin Cover
OLLY Essential Prenatal Gummy Multivitamin, Folic Acid, Vitamin D, Omega 3 DHA, Supports Healthy Growth and Brain Development, Citrus Berry - 84 Count

The OLLY Prenatal Multi Gummies offer a convenient way to support your health and your baby's development before and during pregnancy. These gummies provide essential nutrients like folic acid, which is vital for your baby's growth and brain development. They also include vitamin A to help support healthy eye development. For you, the mother, vitamin D is included to help maintain your immune system during this important time. Taking these gummies is simple—just chew two daily without needing water or food, making them easy to fit into your busy routine.

What We Like
Delicious fruity flavor
Gentle on stomach
Easy to chew
No large pills
Convenient daily routine
What We Don't Like
May melt in heat
Slightly sweet for some
#TOP 5

Nature Made Multivitamin for Him with Omega-3 Gummies

3033
150 Count
Nature Made Multivitamin for Him with Omega-3 Gummies Cover
Nature Made Mens Multivitamin Gummies with Omega-3, Mens Gummy Multivitamins for Daily Nutritional Support, 150 Gummy Vitamins and Minerals, 75 Day Supply

Nature Made Multivitamin for Him with Omega 3 Gummies are a dietary supplement that contains B Vitamins and Vitamin A, Vitamin C, Vitamin D3 and Vitamin E as well as heart healthy EPA and DHA Omega-3s. These gluten-free daily multivitamin gummies for men help support muscle health, bone health, immune health, and energy metabolism. These gummies are specially formulated for men who want to help fill nutritional gaps and prefer not to take tablets. Adults, chew two Nature Made men's multivitamin with omega 3 supplement gummies daily. USP has tested and verified ingredients, potency, and manufacturing process.

What We Like
Great taste and flavors
Long-lasting 150-count supply
No stickiness or clumping
Includes Omega-3 for heart health
Noticeable energy boost
What We Don't Like
Multiple gummies per serving
Bottle may not reseal tightly
#TOP 6

SmartyPants Teen Guy Multivitamin Gummies

0817053024095
Blue
SmartyPants Teen Guy Multivitamin Gummies Cover
SmartyPants Teen Guy Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Folate, Gluten Free, Fruit Flavor, 60 Count (30 Day Supply)

SmartyPants Teen Guy Gummies are designed to support your teen’s health with 23 essential nutrients, including vitamins D3, B12, folate, iodine, and Omega-3s. This means you can help fill common nutrient gaps in your teen’s diet with just two tasty gummies a day. The formula combines important vitamins and Omega-3 DHA & EPA from plant-based Algal Oil, providing a convenient daily boost for growing bodies. Plus, the nutrients come in forms that are easy for your teen’s body to absorb, like methylated folate and vitamin B12 as methylcobalamin, making sure they get the most out of each dose.

What We Like
Great taste
Easy to take
Good quality ingredients
Supports teen health
No artificial additives
What We Don't Like
Slightly high cost
Sugar coating
#TOP 7

SmartyPants Women's Multivitamin Gummies

0817053023982
Pink
SmartyPants Women's Multivitamin Gummies Cover
SmartyPants Women's Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, CoQ10, Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Inositol, Gluten Free, 90 Count (30 Day Supply)

SmartyPants Women's Gummies offer a premium multivitamin experience tailored for women. With 31% more nutrients than other leading brands, these gummies help bridge common nutritional gaps. You only need to take three gummies daily, significantly reducing sugar intake while still receiving 21 essential nutrients. This formula includes vital vitamins and Omega-3 fatty acids, making it convenient to support your active lifestyle. Plus, the use of high-quality, bioavailable nutrients ensures your body can easily absorb and utilize them for optimal health.

What We Like
Great taste and flavor
High quality ingredients
No stomach issues
Noticeable energy boost
Methylated folate and B12
What We Don't Like
Slightly too sweet for some
Multiple gummies per serving
#TOP 8

SmartyPants Men's Multivitamin Gummies Plus Omegas

0817053023999
Blue
SmartyPants Men's Multivitamin Gummies Plus Omegas Cover
SmartyPants Men's Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K, Zinc & Selenium, Gluten Free, 90 Count (30 Day Supply)

SmartyPants Men's Multivitamins are designed to help fill common nutrient gaps men face, supporting your overall health with essential vitamins and minerals. You only need to take three gummies a day, which now contain half the sugar compared to before, making it easier to maintain your daily routine without extra sweetness. The formula provides 19 key nutrients, including vitamin D3, B12, K1, and C, plus beneficial Omega-3s from algal oil, to support an active lifestyle. These gummies use high-quality, easy-to-absorb nutrient forms like methylated folate and methylcobalamin B12, so your body can get the most from each dose.

What We Like
Great taste
Comprehensive vitamins and nutrients
Easy to chew and digest
No chalky aftertaste
Convenient gummy format
What We Don't Like
Occasional short expiration date
Bottle opening can be confusing

Ritual Multivitamin for Men 18+

0850031975026
Ritual Multivitamin for Men 18+ Cover
Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Vegan, Mint Essenced, 30 Day Supply

Ritual Multivitamin for Men 18+ is a scientifically-developed multivitamin with 10 key nutrients for men 18-49. It is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and formulated without stevia, sugar alcohols, and artificial colors, flavors, or sweeteners. Each serving provides 330mg of Omega-3 DHA, Vitamin D3 from sustainably-sourced lichen, Vitamin B12 in a biologically-active form, Vitamin A in a form the body can efficiently utilize, and Omega-3 DHA from microalgae. It is Non-GMO Project Verified, and Third Party Tested for heavy metals, major allergens, and microbes.

What We Like
Clean ingredients
Minty taste and scent
Supports energy and immune health
Animal-free formulation
Easy to swallow capsules
What We Don't Like
Strong mint flavor
Occasional fishy aftertaste

SmartyPants Toddler Multivitamin Gummies

SMA02432
Purple
SmartyPants Toddler Multivitamin Gummies Cover
SmartyPants Toddler Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Vitamins D3, C, Vitamin B12, B6, A, K & Zinc, Biotin, Gluten Free, Three Fruit Flavors, 60 Count (30 Day Supply)

The SmartyPants Toddler Gummies are designed to support your little one’s nutrition with a formula that provides 45% more nutrients compared to other leading kids' vitamins. Taking just two gummies daily, your toddler gets the same essential vitamins and minerals with less sugar, making it a healthier choice for your child. The gummies include 16 important nutrients, like Omega-3 DHA and EPA from algal oil, to support brain and body development. Plus, the vitamins are made with forms that your child’s body can easily absorb, ensuring they get the most benefit from each dose.

What We Like
Appealing fruity flavors
Contains Omega-3 DHA and vitamins
Non-GMO, allergen-free ingredients
Soft, easy-to-chew gummies
Supports immune and brain health
What We Don't Like
Some toddlers may refuse taste
Buying Guide Image

A Guide to Choosing the Right Multivitamins with Omega-3

Why Take Multivitamins with Omega-3?

Multivitamins with Omega-3 are a popular choice for people looking to improve their overall health and wellness. These supplements typically contain a blend of essential vitamins and minerals, as well as omega-3 fatty acids, which have been shown to have a number of potential health benefits.

Omega-3 fatty acids are a type of polyunsaturated fat that is essential for good health. They are found in a variety of foods, including fatty fish, nuts, and seeds. However, many people do not get enough of these fatty acids from their diet, which is where supplements can help.

What to Look for in a Good Multivitamin with Omega-3

When choosing a multivitamin with omega-3, it is important to look for a product that contains a balanced blend of vitamins and minerals. This should include all of the essential vitamins and minerals that your body needs to function properly, such as vitamins A, C, D, and E, as well as calcium, iron, and zinc.

In addition to these essential nutrients, a good multivitamin with omega-3 should also contain a sufficient amount of omega-3 fatty acids. This can typically be found in the form of fish oil, which is rich in two of the most important omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

Considerations for Choosing a Multivitamin with Omega-3

When choosing a multivitamin with omega-3, there are a few key factors to consider. First, it is important to choose a product that is backed by scientific evidence and has been tested for quality and safety. This can help ensure that you are getting a high-quality supplement that will provide the nutrients your body needs.

Another important factor to consider is the dosage of the supplement. It is generally recommended that adults take one or two capsules or tablets per day, depending on their individual needs. However, it is always best to consult with a healthcare provider before starting any new supplement regimen to ensure that it is safe and appropriate for you.

Conclusion

In conclusion, multivitamins with omega-3 are a convenient and effective way to improve your overall health and wellness. By choosing a high-quality product that contains a balanced blend of essential vitamins and minerals, as well as a sufficient amount of omega-3 fatty acids, you can help support your body's needs and maintain good health.

Frequently Asked Questions (FAQs)

1. Is there a multivitamin that contains omega-3?

Yes, there are multivitamins available that contain omega-3. For example, Centrum has a formula that combines the benefits of omega-3 with a complete multivitamin, making it convenient to get both nutrients in one pill.

2. Is it good to take omega-3 with multivitamin?

There are no known interactions between omega-3 and multivitamins. However, it is always advisable to consult with your healthcare provider before starting any new supplement regimen to ensure it is suitable for your specific needs.

3. Is there a multivitamin with fish oil?

Yes, there are multivitamins available that include fish oil. One example is ORB Men's Multivitamin + Fish Oil, which provides a complete multivitamin along with fish oil to support heart health, antioxidant support, and a positive mood.

4. Does Centrum 50 have omega-3?

Yes, Centrum 50 is formulated with 20 essential vitamins and minerals, including an added boost of omega-3. Each softgel contains 200 mg of omega-3, including 180 mg of EPA and DHA, which are the most clinically studied forms of omega-3.

5. Does Centrum have omega-3 in it?

Yes, Centrum offers a product called Centrum MultiGummies Multi + Omega-3, which contains 47 mg of omega-3 per serving. This includes 7 mg of EPA and DHA, which are the most clinically studied forms of omega-3.

6. Can I take omega-3 and Centrum at the same time?

There are no known interactions between Centrum and fish oil. However, it is always recommended to consult with your healthcare provider before combining any supplements to ensure they are suitable for your specific health needs.

Editor's Notes

During our multivitamin with omega-3 research, we found 24 multivitamin with omega-3 products and shortlisted 10 quality products. We collected and analyzed 566,067 customer reviews through our big data system to write the multivitamins with omega-3 list. We found that most customers choose multivitamins with omega-3 with an average price of $21.83.

The multivitamins with omega-3 are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with omega-3, including SmartyPants, OLLY, Ritual, Nature Made. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins with Omega-3 Comparison Table

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Brand SmartyPants OLLY Ritual OLLY Nature Made SmartyPants SmartyPants SmartyPants Ritual SmartyPants
Flavor New Formula Unflavored Mint Raspberry Lemon,Strawberry Orange Flavor & Other Natural Flavors Lemon, Orange & Other Natural Flavors Mixed Fruit Mint Grape, Orange & Other Natural Flavors
Primary Supplement Type (function(f) {var _np=(window.P._namespace("DetailPageProductOverviewTemplatesJava"));if(_np.guardFatal){_np.guardFatal(f)(_np);}else{f(_np);}}(function(P) { P.when('A').execute(function(A){ A.on('a:truncate:po-attribute-truncate-2:updated', function(data) { var isTruncated = !data.truncateInstance.getIfTextFits(); var seeMoreElement = document.getElementById('po-attribute-see-more-id-2'); if(seeMoreElement) { seeMoreElement.style.display = isTruncated ? '' : 'none'; } }) });})); Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Multivitamins Iron, Magnesium, Omega-3, Vitamin B12, Vitamin D3 Omega-3 Omega-3 Omega-3, Vitamins C & D, Lutein & Vitamin A, Vitamin K Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Folate, Magnesium, Vitamin B12, Vitamin D3, Zinc Omega-3, Vitamin C, Vitamin D, Vitamin K, Vitamin A
Item Form Gummy Softgel Capsule Gummy Gummy Gummy Gummy Gummy Capsule Gummy
Diet Type - Gluten Free Gluten Free, Vegan Gluten Free Gluten Free Gluten Free Gluten Free Gluten Free Vegan -
Product Benefits Immune Support, Bone Health, Eye Health - Antioxidant, Bone & Joint Support, Brain Health Support, Immune Support - Muscle Support, Bone Support, Immune Support, Energy Metabolism Support Immune Support, Eye Health, Bone Health - Immune Support, Bone Health, Supports Energy Metabolism Brain Health Support, Heart Health Support, Immune Support Immune Support, Bone Health, Eye Health
Unit Count 60 Count - 60 Count - 150 Count 60 Count - 90 Count 60.0 Count -
Item dimensions L x W x H 5.3 x 2.85 x 2.85 inches - 1.86 x 3.41 x 1.86 inches - 6.52 x 3.46 x 3.46 inches 2.88 x 2.88 x 5.31 inches - 2.88 x 2.88 x 5.31 inches 3.41 x 1.86 x 1.86 inches -
Age Range (Description) Child - Adult - Adult Teen - Adult Adult -
Item Weight 0.31 Pounds - - - 1.36 Pounds 0.4 Pounds - 6.99 ounces 2.88 ounces -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.6
ftb score rating icon 8.4
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