Best Prenatal Vitamins of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 14, 2025

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Prenatal vitamins are a crucial supplement for expectant mothers, providing essential nutrients to support a healthy pregnancy. These vitamins are specially formulated to meet the unique needs of pregnant women, including increased levels of folic acid, iron, and calcium. Folic acid is particularly important in the early stages of pregnancy, as it can help prevent birth defects in the baby's brain and spine. Iron is necessary for the production of red blood cells, which carry oxygen to the growing fetus. Calcium is essential for the development of strong bones and teeth in both the mother and baby. Prenatal vitamins are widely available over the counter and should be taken daily throughout pregnancy.

At a Glance: Our Top Picks

Nature Made Prenatal Multivitamin with DHA Softgels Cover #TOP 1
Nature Made Prenatal Multivitamin with DHA Softgels
ftb score rating icon 9.8
Nature Made Prenatal Multivitamin Cover #TOP 2
Nature Made Prenatal Multivitamin
ftb score rating icon 9.7
SmartyPants Prenatal Gummy Multivitamin Cover #TOP 3
SmartyPants Prenatal Gummy Multivitamin
ftb score rating icon 9.5

Top 10 Prenatal Vitamins

Nature Made Prenatal Multivitamin with DHA Softgels

Nature Made Prenatal Multivitamin with DHA Softgels Cover
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply

Nature Made Prenatal with Folic Acid and DHA Softgels are a gluten-free prenatal multivitamin supplement that contains 200mg DHA and 19 other nutrients to support baby development and mom's health. It also includes all eight B vitamins, Vitamin A, C, D, E, and K. With clinically proven absorption of Folic Acid and Iron, adults can take one of these prenatal supplement softgels daily with water and a meal for optimal absorption. Made in the USA with quality global ingredients, this supplement supports the development of a baby's brain, nervous system, bones, and eyes, while also supporting mom's health.

What We Like
Convenient once-daily dosage
Includes omega-3s for brain health
High-quality, trusted brand
Comprehensive nutrient profile
Easy to swallow softgel capsules
What We Don't Like
Large pill size
May cause mild stomach upset

Nature Made Prenatal Multivitamin

1435
250 Count
Nature Made Prenatal Multivitamin Cover
Nature Made Prenatal Multivitamin with Folic Acid, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 250 Tablets, 250 Day Supply

Nature Made Prenatal Multivitamin is a daily nutritional support supplement for pregnant women. It contains folic acid and 17 other nutrients to promote baby development and mom's health, such as zinc, B vitamins, and vitamins A, C, D, and E. This product supports a baby's brain health, bone health, eye health, and nervous system. It comes in a 250-day supply bottle, and adults are recommended to take one tablet daily with water and a meal. The supplement is gluten-free with no artificial flavors and is USP verified.

What We Like
High quality and trusted brand
Effective for pregnancy and postpartum
Large container, good value
Easy on the stomach
Does not cause fish odor
What We Don't Like
Potential fish odor issue
Limited options for specific needs

SmartyPants Prenatal Gummy Multivitamin

PN180
Natural
SmartyPants Prenatal Gummy Multivitamin Cover
SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, 120 Count (30 Day Supply)

SmartyPants Prenatal Gummy Multivitamin is a premium, multifunctional supplement with 18 essential nutrients that are beneficial for prenatal women. It contains premium ingredients such as Beta Carotene, Vitamin B6, Vitamin K2, and Choline, which are necessary for fetal development, immunity, energy metabolism, and bone health. The gummy also has iodine to support the fetal nervous system and normal brain development during pregnancy. It is gluten-free, non-GMO, and 3rd party lab tested. The new serving size is four (4) gummies daily, and it can be taken with or without food.

What We Like
Amazing taste
Contains real folate
No artificial dyes
Gentle on sensitive stomachs
Good for skin health
What We Don't Like
Higher sugar content
Smell is unpleasant

Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy

0850031975040
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy Cover
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days

Ritual Prenatal Vitamin is an essential multivitamin for women before and during pregnancy. Its formula includes key nutrients such as Omega-3 DHA, Choline, and Folate that are vital for fetal brain development and neural tube support. The innovative nested capsule technology makes it easy to take and gentle on the stomach. It is Non-GMO Project Verified and third-party tested for quality assurance. The product is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and free from artificial colors, flavors, and sweeteners.

What We Like
Clear capsules with visible contents
Good flavor options available
Easy to swallow
Cleanly sourced ingredients
Suitable for sensitive stomachs
What We Don't Like
Higher price point
Possible fishy aftertaste
#TOP 5

OLLY Ultra Strength Prenatal Multivitamin Softgels

1558789
Cranberry
OLLY Ultra Strength Prenatal Multivitamin Softgels Cover
OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

OLLY Ultra Strength Prenatal Multivitamin Softgels provide essential nutrients for a healthy pregnancy. The softgels contain folic acid, DHA, vitamins C and E, and other nutrients that support healthy growth and brain development. The softgels are gentle on the stomach, easy to swallow, and come in a compact package. They can be taken together with other OLLY products for a complete nutritional boost.

What We Like
Minty smell and aftertaste
Small and easy to swallow
No nausea or upset stomach
Effective vitamin content
Good value for money
What We Don't Like
Container lid hard to open
Some vitamins may be misshapen

ONE A DAY Women's Prenatal Multivitamin

81901848
ONE A DAY Women's Prenatal Multivitamin Cover
ONE A DAY Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more - Supplement for Before, During, & Post Pregnancy, Red, 30 Count (Pack of 1) (Packaging May Vary)

ONE A DAY Women's Prenatal Multivitamin is a complete softgel-based supplement that provides women with nutritional support before, during, and after pregnancy. This gluten-free supplement contains key nutrients such as Folic Acid, Omega-3 DHA, Calcium, Vitamins A, B6, B12, C, D, and E, Iron, Thiamin, Riboflavin, Niacin, Biotin, Iodine, Magnesium, Copper, Pantothenic Acid, and Zinc. The Omega-3 DHA supports healthy fetal brain and eye development. The supplement is the No.1 OB/GYN recommended over the counter brand of Prenatal multivitamins. It is essential to add a prenatal multivitamin to daily routines to help provide nutritional support for pregnant women and babies throughout pregnancy and breastfeeding.

What We Like
Gentle on stomach
Easy to swallow
Quality ingredients
Single capsule daily
Recommended by doctors
What We Don't Like
Fishy taste/smell
Capsules can break easily

vitafusion PreNatal Gummy Vitamins

19505
vitafusion PreNatal Gummy Vitamins Cover
vitafusion PreNatal Gummy Vitamins, Raspberry Lemonade Flavored, Pregnancy Vitamins for Women, With Folate and DHA, America’s Number 1 Gummy Vitamin Brand, 45 Day Supply, 90 Count (Pack of 1)

Expectant mothers can now enjoy an easy and delicious way to take their prenatal vitamins with vitafusion PreNatal Gummy Vitamins. Formulated to support the specific health needs of women before, during, and after pregnancy, these gummy vitamins provide essential nutrients like DHA and folate for both mom and baby's everyday health needs. With natural fruit flavors of lemon and raspberry lemonade, these vitamins are easy on the stomach, gluten-free, and made with no artificial flavors or sweeteners. Each bottle includes 90 gummies, enough for a 45-day supply.

What We Like
Delicious raspberry lemonade flavor
Easy on the stomach
Contains essential nutrients
Convenient gummy form
Affordable compared to other brands
What We Don't Like
Doesn't contain iron
May melt in warm conditions
#TOP 8

Solimo Prenatal & DHA Gummies

Amazon Basics
Solimo Prenatal & DHA Gummies Cover
Amazon Basics Prenatal & DHA Gummy, Rasberry & Lemon Flavor, 90 Count (Previously Solimo)

The Solimo Prenatal & DHA Gummies are designed to support prenatal health, normal infant health and development during pregnancy. The soft, easy-to-chew gummies come in a raspberry and lemon flavor, and their jelly texture is softer than a fruit snack. It is recommended that customers be available during product delivery to avoid melting or damage from heat or sunlight. The product is backed by a satisfaction guarantee, which allows for refunds for any reason within one year of purchase.

What We Like
Great taste
Soft texture
Affordable price
Easy to digest
FSA eligible
What We Don't Like
Low DHA content
Somewhat sweet

OLLY Essential Prenatal Gummy Multivitamin

858158005046
White
OLLY Essential Prenatal Gummy Multivitamin Cover
Olly The Essential Prenatal Gummy Multivitamin, 30 Day Supply ( Gummies), Sweet, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, White Citrus, 60 Count (Pack of 1)

OLLY Essential Prenatal Gummy Multivitamin is a belly-friendly blend of raspberries and sweet citrus fruits, made with no artificial colors or flavors and are gluten-free. It provides essential nutrients plus Omega-3 DHA, Folic Acid, and immune supportive nutrients like vitamins C and E. The product is gentle on the stomach and easy to take. Chew two gummies per day, no food or water needed. The product contains fish (tuna).

What We Like
Great taste
Essential nutrients included
Easy to take
No chalky aftertaste
Convenient packaging
What We Don't Like
Somewhat expensive
No iron content

Nature Made Prenatal Vitamin Softgels + Choline Capsules

HL000380
Nature Made Prenatal Vitamin Softgels + Choline Capsules Cover
Nature Made Prenatal Vitamin Softgels + Choline Capsules, Folic Acid + DHA + Choline, 60 Prenatal Vitamins for Women, 60 Choline Supplements Capsules, 60 Day Supply

Nature Made Prenatal Vitamins provide essential support for you and your baby's health. With key nutrients like Folic Acid, DHA, and Choline, these supplements aid in your baby's brain, cognitive, and spinal cord development. Additionally, they offer vital nutrients for your health, including Magnesium and B Vitamins. These prenatal vitamins are clinically proven for optimal absorption of Folic Acid and Iron, with 140% more Choline per dose. By taking one Prenatal vitamin softgel and one Choline capsule daily with a meal, you can ensure you're getting the necessary nutrients conveniently.

What We Like
All-in-one prenatal combo
No smell or aftertaste
Good for the price
Positive mood improvement
Gentle on the stomach
What We Don't Like
Large pill size
Buying Guide Image

Best Choices of Prenatal Vitamins for You

Introduction

Choosing the right prenatal vitamins is an important decision for expectant mothers. These supplements can help ensure that both the mother and the developing baby get the necessary nutrients for a healthy pregnancy. However, with so many options available, it can be overwhelming to determine which prenatal vitamins are the best fit. In this article, we will discuss some key factors to consider when choosing prenatal vitamins, as well as some recommendations to help you make an informed decision.

Factors to Consider

There are several factors to consider when choosing prenatal vitamins, including the form of the supplement, the type and amount of nutrients it contains, and any potential risks or side effects. Here are some key points to keep in mind:

  • Form: Prenatal vitamins are available in several different forms, including capsules, tablets, gummies, and liquids. Some women may prefer one form over another based on personal preference or their ability to swallow pills. It is important to choose a form that is easy for you to take regularly.
  • Nutrients: Prenatal vitamins typically contain a range of essential nutrients, including folic acid, iron, calcium, and vitamin D. The specific nutrients and their amounts may vary depending on the brand and type of prenatal vitamin. It is important to choose a prenatal vitamin that contains the recommended amounts of these nutrients, as well as any others that may be important for your specific needs.
  • Risks and side effects: Prenatal vitamins can sometimes cause side effects, such as nausea or constipation. It is important to talk to your healthcare provider about any potential risks or side effects, and to choose a prenatal vitamin that is safe for you and your baby.

Recommendations

When choosing a prenatal vitamin, it is important to consider your personal needs and preferences, as well as the recommendations of your healthcare provider. Here are a few general recommendations to keep in mind:

  • Start taking prenatal vitamins as soon as you start trying to conceive, or as soon as possible after becoming pregnant. This can help ensure that both you and your baby get the necessary nutrients from the beginning of the pregnancy.
  • Choose a prenatal vitamin that contains the recommended amounts of folic acid, iron, calcium, and vitamin D. These nutrients are essential for a healthy pregnancy and the development of the baby.
  • Talk to your healthcare provider about any potential risks or side effects, and choose a prenatal vitamin that is safe for you and your baby. Your provider may also have specific recommendations based on your personal medical history and needs.

Conclusion

Choosing the right prenatal vitamins is an important decision for expectant mothers. By considering the form of the supplement, the type and amount of nutrients it contains, and any potential risks or side effects, you can choose a prenatal vitamin that is safe and effective for you and your baby. It is also important to talk to your healthcare provider about your specific needs and any recommendations they may have. By following these guidelines, you can help ensure a healthy pregnancy for both you and your baby.

Frequently Asked Questions (FAQs)

1. What does prenatal vitamins do for a woman?

Prenatal vitamins are specifically designed for pregnant women to provide them with the necessary vitamins and minerals for a healthy pregnancy. These supplements are recommended by doctors for women who are planning for pregnancy or already pregnant.

2. Do Prenatals make you gain weight if not pregnant?

The effects of prenatal vitamins on weight gain can vary from person to person. While some individuals may experience weight gain, it is not a guaranteed outcome. Factors such as water retention or hormonal changes could contribute to any potential weight gain.

3. When should you start taking Prenatals?

It is advisable to start taking prenatal vitamins as soon as you decide to try to conceive. Ideally, you should begin taking them at least one month before pregnancy, and definitely during the first 12 weeks of pregnancy when the baby's development is crucial.

4. Do I really need prenatal vitamins?

Yes, prenatal vitamins are highly recommended for all women who are pregnant or planning to conceive. Pregnancy puts additional demands on the body, and prenatal vitamins help fill any nutritional gaps in the diet. The American College of Obstetricians and Gynecologists (ACOG) supports the use of prenatal vitamins for women in these stages.

Editor's Notes

During our prenatal vitamin research, we found 24 prenatal vitamin products and shortlisted 10 quality products. We collected and analyzed 522,465 customer reviews through our big data system to write the prenatal vitamins list. We found that most customers choose prenatal vitamins with an average price of $28.15.

The prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of prenatal vitamins, including Nature Made, SmartyPants, Ritual, OLLY, ONE A DAY. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Prenatal Vitamins Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Nature Made Nature Made SmartyPants Ritual OLLY ONE A DAY Vitafusion Amazon Basics OLLY Nature Made
Flavor Unflavored Unflavored Prenatal Formula Citrus Mint Unflavored Raspberry,Lemonade Rasberry & Lemon Citrus, Raspberry Unflavored
Item Form Softgel Tablet Gummy Capsule Capsule Softgel Gummy Gummy Gummy Capsule
Diet Type Gluten Free Gluten Free Gluten Free Vegan Gluten Free Gluten Free Plant Based - Gluten Free Gluten Free
Primary Supplement Type Folic Acid Prenatal Folic Acid Multivitamins - Iron, Choline, Vitamin C, Vitamin D, Vitamin E, Vitamin B, Zinc, B-Complex Vitamin A, Vitamin C, Vitamin D,Vitamin B6, Vitamin B12, Iron,Calcium,Copper,Magnesium,Zinc,Iodine,Vitamin E Vitamin A,Vitamin B6,Vitamin B12,Vitamin C,Vitamin D,Vitamin E,Zinc,Potassium,Iodine,Sodium - Vitamin B,Vitamin C,Vitamin E,Multivitamins Multivitamin
Unit Count 110 Count - - 60 Count 60 Count 30 Count - 90.0 Count - -
Item dimensions L x W x H 2.63 x 2.63 x 5.13 inches - - 2.06 x 3.7 x 2.06 inches 1.56 x 2.19 x 4.21 inches 2.35 x 2.35 x 4.35 inches - 3.06 x 3.06 x 5.33 inches - -
Product Benefits Prenatal Support - - Prenatal Support Delivers essential nutrients for a healthy pregnancy Heart Health Support - Softening - -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
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