Best Prenatal Vitamins of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Feb 1, 2026

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Prenatal vitamins are a crucial supplement for expectant mothers, providing essential nutrients to support a healthy pregnancy. These vitamins are specially formulated to meet the unique needs of pregnant women, including increased levels of folic acid, iron, and calcium. Folic acid is particularly important in the early stages of pregnancy, as it can help prevent birth defects in the baby's brain and spine. Iron is necessary for the production of red blood cells, which carry oxygen to the growing fetus. Calcium is essential for the development of strong bones and teeth in both the mother and baby. Prenatal vitamins are widely available over the counter and should be taken daily throughout pregnancy.

At a Glance: Our Top Picks

Solimo Prenatal & DHA Gummies Cover #TOP 1
Solimo Prenatal & DHA Gummies
ftb score rating icon 9.8
Nature Made Prenatal Multivitamin with DHA Softgels Cover #TOP 2
Nature Made Prenatal Multivitamin with DHA Softgels
ftb score rating icon 9.7
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy Cover #TOP 3
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy
ftb score rating icon 9.5

Top 10 Prenatal Vitamins

Solimo Prenatal & DHA Gummies

Amazon Basics
Solimo Prenatal & DHA Gummies Cover
Amazon Basics Prenatal & DHA Gummy, Rasberry & Lemon Flavor, 90 Count (Previously Solimo)

The Solimo Prenatal & DHA Gummies are designed to support prenatal health, normal infant health and development during pregnancy. The soft, easy-to-chew gummies come in a raspberry and lemon flavor, and their jelly texture is softer than a fruit snack. It is recommended that customers be available during product delivery to avoid melting or damage from heat or sunlight. The product is backed by a satisfaction guarantee, which allows for refunds for any reason within one year of purchase.

What We Like
Great taste, candy-like flavor
Gentle on stomach
DHA and folic acid included
No artificial colors or sweeteners
Affordable price
What We Don't Like
No iron included
Low DHA and folate amounts

Nature Made Prenatal Multivitamin with DHA Softgels

Nature Made Prenatal Multivitamin with DHA Softgels Cover
Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply

Nature Made Prenatal with Folic Acid and DHA Softgels are a gluten-free prenatal multivitamin supplement that contains 200mg DHA and 19 other nutrients to support baby development and mom's health. It also includes all eight B vitamins, Vitamin A, C, D, E, and K. With clinically proven absorption of Folic Acid and Iron, adults can take one of these prenatal supplement softgels daily with water and a meal for optimal absorption. Made in the USA with quality global ingredients, this supplement supports the development of a baby's brain, nervous system, bones, and eyes, while also supporting mom's health.

What We Like
Comprehensive nutrient profile
Supports maternal and fetal health
Easy to swallow softgels
No artificial flavors or dyes
Trusted brand reputation
What We Don't Like
Large pill size
Slight fishy or odd scent

Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy

0850031975040
Ritual Prenatal Vitamin: Essential Nutrients for Before and During Pregnancy Cover
Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days

Ritual Prenatal Vitamin is an essential multivitamin for women before and during pregnancy. Its formula includes key nutrients such as Omega-3 DHA, Choline, and Folate that are vital for fetal brain development and neural tube support. The innovative nested capsule technology makes it easy to take and gentle on the stomach. It is Non-GMO Project Verified and third-party tested for quality assurance. The product is vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free, and free from artificial colors, flavors, and sweeteners.

What We Like
Clean, transparent ingredients
Gentle on stomach
No unpleasant aftertaste
Easy to swallow capsules
Vegan and allergen-free
What We Don't Like
Slight fishy burps
Higher price point

Thorne Basic Prenatal

No Model
Thorne Basic Prenatal Cover
THORNE - Basic Prenatal - Well-Researched Folate Multi for Pregnant and Nursing Women Includes 18 Vitamins and Minerals, Plus Choline - Gluten, Dairy & Soy-Free - 90 Capsules - 30 Servings

Thorne Basic Prenatal is a well-researched prenatal multivitamin designed to support the health and nutritional needs of pregnant and nursing women. It includes 18 vitamins and minerals, plus choline, without unnecessary additives found in other prenatals. The active folate form, 5-MTHF, supports brain and spinal cord development, and vitamins C, B6, and K can benefit morning sickness. The gentle formula is easy on the stomach and manufactured in the US. With 110mg of choline per serving, it's a great choice for fetal brain and neurological development.

What We Like
Clean, well-absorbed ingredients
Easy on the stomach
Includes choline and folate
Supports energy and milk supply
No unnecessary fillers
What We Don't Like
Unpleasant smell for some
Mild stomach upset possible

MaryRuth's Prenatal Gummies

810104622424
MaryRuth's Prenatal Gummies Cover
MaryRuth Organics Prenatal Vitamins for Women | USDA Organic Prenatal Gummies | Postnatal Vitamins for Women Breastfeeding | Methylfolate 800 mcg DFE | Iodine | Vegan | Non GMO | 30 Servings

MaryRuth's Prenatal Gummies are perfect for you during pre-conception, pregnancy, and nursing. These organic gummies provide essential nutrients for you and your baby's needs. With 800 mcg methylated folate, they reduce the risk of birth defects. The gummies also contain B vitamins, vitamins C, D, A, zinc, and iodine supporting your health and baby's development. Enjoy the delicious strawberry flavor and take just two gummies daily for overall well-being.

What We Like
Clean, high-quality ingredients
Easy on stomach
Great taste and texture
Boosts energy and hair health
Easy to take daily
What We Don't Like
Occasionally dirty bottle packaging
Wish for larger supply option

OLLY Essential Prenatal Gummy Multivitamin

858158005046
White
OLLY Essential Prenatal Gummy Multivitamin Cover
OLLY Prenatal Multivitamin Gummy, Supports Healthy Growth and Brain Development, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, Citrus Berry Flavor, 30 Day Supply - 60 Count

OLLY Essential Prenatal Gummy Multivitamin is a belly-friendly blend of raspberries and sweet citrus fruits, made with no artificial colors or flavors and are gluten-free. It provides essential nutrients plus Omega-3 DHA, Folic Acid, and immune supportive nutrients like vitamins C and E. The product is gentle on the stomach and easy to take. Chew two gummies per day, no food or water needed. The product contains fish (tuna).

What We Like
Tasty citrus berry flavor
Easy to chew gummies
Gentle on stomach
Contains folate and DHA
No artificial flavors or colors
What We Don't Like
May melt in high heat
A little too sweet

SmartyPants Prenatal Plus Multi & Omegas Gummies

0817053023975
Teal
30 Servings
SmartyPants Prenatal Plus Multi & Omegas Gummies Cover
SmartyPants Prenatal Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, Biotin, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, Gluten Free, 90 Count (30 Day Supply)

The SmartyPants Prenatal Gummies offer a powerful blend of 19 essential nutrients designed to support your pregnancy health. This improved formula provides 46% more nutrients than many leading prenatal vitamins, helping you fill common nutritional gaps. You only need to take three gummies daily, which means fewer gummies and 33% less sugar per serving, making it easier and tastier to maintain your routine. The gummies include high-quality, easily absorbed nutrients like methylated folate and vitamin B12 as methylcobalamin, ensuring your body gets the most benefit. Plus, the combination of a multivitamin with Omega-3 DHA & EPA supports both you and your baby's development.

What We Like
Easy to digest
Pleasant taste
No nausea or stomach upset
Contains methylfolate
Convenient gummy format
What We Don't Like
Low in choline
No iron included

ONE A DAY Women's Prenatal Multivitamin

81901848
ONE A DAY Women's Prenatal Multivitamin Cover
One A Day Prenatal Vitamins- Folic Acid, Iron, Omega- 3 (DHA), Pregnancy Vitamins for Women, Prenatal Multivitamin for Mom and Baby Support, Pregnancy Must Haves 30 Ct (Packaging May Vary)

ONE A DAY Women's Prenatal Multivitamin is a complete softgel-based supplement that provides women with nutritional support before, during, and after pregnancy. This gluten-free supplement contains key nutrients such as Folic Acid, Omega-3 DHA, Calcium, Vitamins A, B6, B12, C, D, and E, Iron, Thiamin, Riboflavin, Niacin, Biotin, Iodine, Magnesium, Copper, Pantothenic Acid, and Zinc. The Omega-3 DHA supports healthy fetal brain and eye development. The supplement is the No.1 OB/GYN recommended over the counter brand of Prenatal multivitamins. It is essential to add a prenatal multivitamin to daily routines to help provide nutritional support for pregnant women and babies throughout pregnancy and breastfeeding.

What We Like
Comprehensive nutritional support
One pill per day
Gentle on stomach
No unpleasant aftertaste
Easy to swallow softgels
What We Don't Like
Pill size may be large
Occasional strong odor

vitafusion PreNatal Gummy Vitamins

19505
vitafusion PreNatal Gummy Vitamins Cover
vitafusion PreNatal Gummy Vitamins, Raspberry Lemonade Flavor, Prenatal Vitamin Supplement for Women with Folate and DHA, 45 Day Supply, 90 Count

Expectant mothers can now enjoy an easy and delicious way to take their prenatal vitamins with vitafusion PreNatal Gummy Vitamins. Formulated to support the specific health needs of women before, during, and after pregnancy, these gummy vitamins provide essential nutrients like DHA and folate for both mom and baby's everyday health needs. With natural fruit flavors of lemon and raspberry lemonade, these vitamins are easy on the stomach, gluten-free, and made with no artificial flavors or sweeteners. Each bottle includes 90 gummies, enough for a 45-day supply.

What We Like
Great taste and flavor
Easy to take and digest
No nausea or stomach upset
Essential nutrients included
Affordable and convenient
What We Don't Like
Occasional melting or clumping
Pork-based gelatin ingredient
#TOP 10

One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count

One A Day Women's Prenatal Multivitamin for Brain & Body, 120 Count Cover
One A Day Prenatal Advanced- Prenatal Vitamins with Folic Acid, Choline, DHA & Iron, Pregnancy Vitamins for Women to Support Baby’s Development, 60+60 Ct (120 Total Set) (Packaging May Vary)

One A Day Women's Prenatal Advanced Complete Multivitamin is designed for pre, during and post pregnancy period. It includes 200mg of DHA, an important component of the brain, an excellent source of Folic Acid and Choline to help support baby's cognitive and spinal cord development. The pill set comes with 1 multivitamin softgel and 1 Choline tablet per serving.

What We Like
Comprehensive nutrient profile
Easy to swallow capsules
No nausea or stomach upset
Supports hair health
Highly recommended by users
What We Don't Like
Occasional fishy smell
Rare capsule breakage
Buying Guide Image

Best Choices of Prenatal Vitamins for You

Introduction

Choosing the right prenatal vitamins is an important decision for expectant mothers. These supplements can help ensure that both the mother and the developing baby get the necessary nutrients for a healthy pregnancy. However, with so many options available, it can be overwhelming to determine which prenatal vitamins are the best fit. In this article, we will discuss some key factors to consider when choosing prenatal vitamins, as well as some recommendations to help you make an informed decision.

Factors to Consider

There are several factors to consider when choosing prenatal vitamins, including the form of the supplement, the type and amount of nutrients it contains, and any potential risks or side effects. Here are some key points to keep in mind:

  • Form: Prenatal vitamins are available in several different forms, including capsules, tablets, gummies, and liquids. Some women may prefer one form over another based on personal preference or their ability to swallow pills. It is important to choose a form that is easy for you to take regularly.
  • Nutrients: Prenatal vitamins typically contain a range of essential nutrients, including folic acid, iron, calcium, and vitamin D. The specific nutrients and their amounts may vary depending on the brand and type of prenatal vitamin. It is important to choose a prenatal vitamin that contains the recommended amounts of these nutrients, as well as any others that may be important for your specific needs.
  • Risks and side effects: Prenatal vitamins can sometimes cause side effects, such as nausea or constipation. It is important to talk to your healthcare provider about any potential risks or side effects, and to choose a prenatal vitamin that is safe for you and your baby.

Recommendations

When choosing a prenatal vitamin, it is important to consider your personal needs and preferences, as well as the recommendations of your healthcare provider. Here are a few general recommendations to keep in mind:

  • Start taking prenatal vitamins as soon as you start trying to conceive, or as soon as possible after becoming pregnant. This can help ensure that both you and your baby get the necessary nutrients from the beginning of the pregnancy.
  • Choose a prenatal vitamin that contains the recommended amounts of folic acid, iron, calcium, and vitamin D. These nutrients are essential for a healthy pregnancy and the development of the baby.
  • Talk to your healthcare provider about any potential risks or side effects, and choose a prenatal vitamin that is safe for you and your baby. Your provider may also have specific recommendations based on your personal medical history and needs.

Conclusion

Choosing the right prenatal vitamins is an important decision for expectant mothers. By considering the form of the supplement, the type and amount of nutrients it contains, and any potential risks or side effects, you can choose a prenatal vitamin that is safe and effective for you and your baby. It is also important to talk to your healthcare provider about your specific needs and any recommendations they may have. By following these guidelines, you can help ensure a healthy pregnancy for both you and your baby.

Frequently Asked Questions (FAQs)

1. What does prenatal vitamins do for a woman?

Prenatal vitamins are specifically designed for pregnant women to provide them with the necessary vitamins and minerals for a healthy pregnancy. These supplements are recommended by doctors for women who are planning for pregnancy or already pregnant.

2. Do Prenatals make you gain weight if not pregnant?

The effects of prenatal vitamins on weight gain can vary from person to person. While some individuals may experience weight gain, it is not a guaranteed outcome. Factors such as water retention or hormonal changes could contribute to any potential weight gain.

3. When should you start taking Prenatals?

It is advisable to start taking prenatal vitamins as soon as you decide to try to conceive. Ideally, you should begin taking them at least one month before pregnancy, and definitely during the first 12 weeks of pregnancy when the baby's development is crucial.

4. Do I really need prenatal vitamins?

Yes, prenatal vitamins are highly recommended for all women who are pregnant or planning to conceive. Pregnancy puts additional demands on the body, and prenatal vitamins help fill any nutritional gaps in the diet. The American College of Obstetricians and Gynecologists (ACOG) supports the use of prenatal vitamins for women in these stages.

Editor's Notes

During our prenatal vitamin research, we found 25 prenatal vitamin products and shortlisted 10 quality products. We collected and analyzed 495,990 customer reviews through our big data system to write the prenatal vitamins list. We found that most customers choose prenatal vitamins with an average price of $28.71.

The prenatal vitamins are available for purchase. We have researched hundreds of brands and picked the top brands of prenatal vitamins, including Nature Made, Ritual, THORNE, MaryRuth Organics, OLLY. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Prenatal Vitamins Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Basics Nature Made Ritual THORNE MaryRuth Organics OLLY SmartyPants ONE A DAY Vitafusion ONE A DAY
Flavor Rasberry & Lemon Unflavored Citrus Unflavored Organic Citrus Orange, Strawberry & Other Natural Flavors Unflavored Raspberry,Lemonade Unflavored
Item Form Gummy Softgel Capsule Capsule Gummy Gummy Gummy Softgel Gummy tablet, gel, Tablet Softgel
Primary Supplement Type - Folic Acid Choline, Folate, Iodine, Iron, Vitamin D3 Multivitamins Prenatal Vitamins Multivitamins Biotin, Iodine, Omega-3, Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc Vitamin A, Vitamin C, Vitamin D,Vitamin B6, Vitamin B12, Iron,Calcium,Copper,Magnesium,Zinc,Iodine,Vitamin E Vitamin A,Vitamin B6,Vitamin B12,Vitamin C,Vitamin D,Vitamin E,Zinc,Potassium,Iodine,Sodium Multivitamins
Diet Type - Gluten Free Vegan Gluten Free Vegan Gluten Free Gluten Free Gluten Free Plant Based Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
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