Best Multivitamins with Selenium of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Multivitamins with Selenium are a type of dietary supplement that contains a combination of essential vitamins and minerals, including selenium. Selenium is a trace mineral that plays a crucial role in maintaining optimal health, particularly in supporting the immune system, thyroid function, and cognitive function. These multivitamins are formulated to provide the body with the necessary nutrients that may be lacking in the diet, making them an excellent choice for individuals who are looking to boost their daily nutrient intake. They come in various forms, including tablets, capsules, and gummies, and are widely available in health food stores and online retailers.

At a Glance: Our Top Picks

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover #TOP 1
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin
ftb score rating icon 9.9
Primal Harvest Multivitamin for Women and Men Cover #TOP 2
Primal Harvest Multivitamin for Women and Men
ftb score rating icon 9.8
SmartyPants Men's Multivitamin Gummies Plus Omegas Cover #TOP 3
SmartyPants Men's Multivitamin Gummies Plus Omegas
ftb score rating icon 9.6

Top 10 Multivitamins with Selenium

ONE A DAY Men’s 50+ Healthy Advantage Multivitamin

Mint Blue
ONE A DAY Men’s 50+ Healthy Advantage Multivitamin Cover
One A Day Men’s 50+ Healthy Advantage Multivitamin, Multivitamin for Men with Vitamins A, C, E, B6, B12, Calcium and Vitamin D, Tablet, 200 Count (Pack of 1)

ONE A DAY Men's 50plus Healthy Advantage Multivitamin is a daily tablet that offers a wide variety of key nutrients for men over the age of 50. It helps support healthy brain function with B vitamins, heart health, healthy blood pressure, immune health, eye health, and physical energy. It is free of gluten, wheat, dairy, artificial flavors, and artificial sweeteners. Customers have found the subscription price to be cheaper than what they would pay at the pharmacy or big box stores and appreciate the convenience of not having to shop for it and worry about running out.

What We Like
Energy boost
Easy to swallow
No aftertaste
Affordable price
Reliable brand

Primal Harvest Multivitamin for Women and Men

Multivitamin
1 Pack 30 Count
Primal Harvest Multivitamin for Women and Men Cover
Primal Harvest Primal Multivitamin - Daily Multi-Vitamin Supplement with 21 Essential Vitamins & Minerals for Women & Men - Vitamin A, C, D, E, B12, B6, Biotin, Folic Acid, Zinc, Copper & Selenium

Primal Harvest Multivitamin for Women and Men is a daily A, C, D, E, K, B6, B12 plus Biotin vitamin mineral blend that supports energy and overall wellness. With 21 key vitamins and minerals, this multivitamin simplifies your day and diet with one easy-to-swallow capsule. It is formulated with high-potency antioxidants like vitamin E and vitamin C to help keep your skin healthy, balanced, and vibrant. Made in the USA with the highest quality manufacturing, each product undergoes vigorous lab testing at multiple stages. This multivitamin is gluten-free and comes with a 90-day money-back satisfaction guarantee.

What We Like
Comprehensive vitamin blend
Easy to swallow
Boosts energy and focus
Suitable for dietary restrictions
Reasonable price
#TOP 3

SmartyPants Men's Multivitamin Gummies Plus Omegas

0817053023999
Blue
SmartyPants Men's Multivitamin Gummies Plus Omegas Cover
SmartyPants Men's Multivitamin Gummies - Improved Formula: Omega 3 (DHA/EPA), Methylfolate, Vitamin D3, C, Vitamin B12, B6, Vitamin A, K, Zinc & Selenium, Gluten Free, 90 Count (30 Day Supply)

SmartyPants Men's Multivitamins are designed to help fill common nutrient gaps men face, supporting your overall health with essential vitamins and minerals. You only need to take three gummies a day, which now contain half the sugar compared to before, making it easier to maintain your daily routine without extra sweetness. The formula provides 19 key nutrients, including vitamin D3, B12, K1, and C, plus beneficial Omega-3s from algal oil, to support an active lifestyle. These gummies use high-quality, easy-to-absorb nutrient forms like methylated folate and methylcobalamin B12, so your body can get the most from each dose.

What We Like
Great taste
Comprehensive vitamins and nutrients
Easy to chew and digest
No chalky aftertaste
Convenient gummy format

MaryRuth Organics Women's Multivitamin Gummies

0810104620307
MaryRuth Organics Women's Multivitamin Gummies Cover
MaryRuth Organics Multivitamin for Women 14 | Women's Multivitamin Gummies for Immune Support| Skin Health | Sugar Free | Vegan | Non-GMO | 60 Count

MaryRuth Organics Women's Multivitamin Gummies are a cherry and raspberry vegan multivitamin gummy formulated to give women the vitamin boost they need. With Vitamin A, C, D3, a blend of B Vitamins, Iodine, Zinc, and more, you can feel confident that your body is getting the nutrients and ingredients it needs. These gummies are USDA Organic, Non-GMO, Vegan, Pectin Based, No Gelatin, Dairy Free, Gluten & Wheat Free, Nut Free, Soy Free, Corn Free, and Nightshade Free. Kids love the taste and adults love the quality and convenience.

What We Like
Delicious fruity flavor
Soft, chewy texture
Clean organic ingredients
Boosts energy and mood
Easy to digest

New Chapter Women’s Multivitamin

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New Chapter Women’s Multivitamin Cover
New Chapter Women’s Multivitamin, Iron, B6, B12, Biotin for Hair Growth, D3, Vit C, Zinc for Immune & Stress Support, Gentle on an Empty Stomach, One Daily, Non-GMO, Gluten-Free, 18+, 72 Tablets

New Chapter Women’s Multivitamin is a one-daily complete multivitamin for women made with organic, non-GMO ingredients. It is fermented with probiotics and formulated for better absorption, so your body can recognize it as food. This multivitamin is expertly formulated for women’s needs including stress, energy, immune, and bone support. It is gentle even on an empty stomach and contains Superfoods like Ginger, organic Turmeric & Maca. It is made with Certified Organic Vegetables & Herbs, Non-GMO Project Verified, Vegetarian, Certified Kosher, Certified Gluten Free, No Synthetic Fillers, No Animal Gelatin.

What We Like
Stable energy boost
Gentle on stomach
Supports mood and stress
Improved skin and hair
Easy to swallow
#TOP 6

Life Extension Two-Per-Day Multivitamin

Life Extension Two-Per-Day Multivitamin Cover
Life Extension Two-Per-Day Multivitamin - Packed with Over 25 Vitamins, Minerals & Extracts -Vitamins B6, C, D - Zinc - Two-Month Supply - Non-GMO, Gluten-Free - 120 Tablets

Life Extension Two-Per-Day Multivitamin provides a science-based dose of essential vitamins, minerals, and nutrients that meet or exceed the Recommended Dietary Allowance (RDA). It supports immune health with zinc, vitamins C & D, and offers the ideal dose of high-quality vitamins and minerals every day. This non-GMO and gluten-free product is sourced using only the finest raw ingredients, ensuring maximum bioavailability and efficacy are achieved.

What We Like
Meets & exceeds RDA for essential vitamins, minerals, and nutrients
Supports immune health with zinc, vitamins C & D
Provides ideal dose of high-quality vitamins and minerals every day
Non-GMO and gluten-free
Sourced using only the finest raw ingredients

NATURELO Mens Multivitamins

1D-MEN-120
NATURELO Mens Multivitamins Cover
NATURELO Mens Multivitamins - One Daily Multivitamin for Men with Vitamins, Minerals & Organic Whole Foods, Boost Energy & Health, Non-GMO, 120 Vegetarian Capsules

The NATURELO Men's Multivitamins blend 23 essential vitamins and supplements with organic fruits and vegetables in a daily dosage. This multivitamin includes Vitamin D3 from lichen and Vitamin E from sunflower, enhancing your daily nutrient intake. With high-absorption nutrients like B12 and chelated minerals such as Zinc and Selenium, these vitamins offer great benefits for your health. Providing a comprehensive solution for heart, brain, eye, and immune support, these multivitamins also contain organic whole foods to support your overall health.

What We Like
High-quality, natural ingredients
Great value for money
Gentle on the stomach
Effective absorption of nutrients
Transparent sourcing of vitamins
#TOP 8

Life Extension One-Per-Day Multivitamin

02313
Yellow, Speckled
Life Extension One-Per-Day Multivitamin Cover
Life Extension One-Per-Day Multivitamin – Packed with Over 25 Vitamins, Minerals & Plant Extracts, Quercetin, 5-MTHF Folate & More – 1-Daily, Non-GMO, Gluten-Free – 60 Tablets

Our One-Per-Day Tablets contain the bioactive form of the B-vitamin folate 5-MTHF, zinc citrate, the mixed tocopherol form of vitamin E and more. Get the most out of your multivitamin with Life Extension One-Per-Day Tablets. Marigold extract—Standardized for both trans-lutein and trans-zeaxanthin, the marigold extract in our One-Per-Day formula promotes ocular health and helps inhibit oxidative stress.

What We Like
Contains bioactive form of B-vitamin folate 5-MTHF
Promotes ocular health and inhibits oxidative stress with marigold extract
Delivers 50 mcg of vitamin D3 per serving for healthy cell division and immune system health
Contains 470 mg of vitamin C per serving for immune health and collagen formation
Readily metabolized forms of vitamin B1, riboflavin (B2), vitamin B12, vitamin B6 and more for youthful metabolism

Garden of Life Multivitamin for Men

101655
No Color
Garden of Life Multivitamin for Men Cover
Garden of Life Vitamin Code Raw One for Men, Once Daily Multivitamin, 75 Capsules, One a Day Mens Vitamins Plus Fruit, Veggies & Probiotics for Mens Health, Vegetarian Multivitamins

Garden of Life Multivitamin for Men is a once-daily, whole food nutrition supplement that is formulated to meet the unique needs of active men on the go. It contains 100% DV of 18 minerals and vitamins for men, along with 24 powdered organically grown raw fruits and vegetables that add supporting antioxidants, vitamins, and nutrient cofactors. This multivitamin also includes probiotics and digestive enzymes to support healthy digestion, as well as vitamin E, Selenium, and Zinc for prostate support and B vitamins for heart health. It is Third-Party Certified Non-GMO, Gluten-Free, and Kosher, and contains no synthetic binders, fillers, artificial flavors, sweeteners, colors, or additives commonly used in tablets.

What We Like
Whole-food ingredients
Easy to swallow
Once-daily convenience
No artificial fillers
No iodine formula

NATURELO Multivitamins for Teenage Girls/Boys

WF-TEENS-60
NATURELO Multivitamins for Teenage Girls/Boys Cover
NATURELO Multivitamins for Teenage Girls/Boys, 60 Capsules, Whole Food Multivitamin with Minerals, Non-GMO, Vegetarian

NATURELO Whole Food Multivitamin for Teens is a premium plant-based multivitamin supplement designed to meet the nutritional needs of teenage boys and girls 12-18. It is made with activated B vitamins, chelated minerals, and organic fruits and vegetables for better absorption and bioavailability. It is non-GMO, vegan-friendly, and free of preservatives and most common allergens, such as gluten, dairy, and soy. Customers have found it to be effective in helping with their children's ADHD and other associated issues, as well as providing a boost in overall health.

What We Like
Natural ingredients
Easy to swallow
Improves energy levels
Helps with skin health
Doctor recommended
Buying Guide Image

What to Look for in Multivitamins with Selenium

How to Choose Multivitamins with Selenium: A Comprehensive Guide

When it comes to maintaining a healthy diet, taking multivitamins with selenium can be an excellent way to supplement your nutrition. Selenium is an essential mineral that helps the body fight against oxidative stress, supports a healthy immune system, and contributes to thyroid function. However, with so many options on the market, it can be challenging to choose the right multivitamin with selenium for your needs. In this article, we'll explore some essential factors to consider when selecting a multivitamin with selenium to ensure that you make an informed choice.

What to Look for in a Multivitamin with Selenium

  1. Selenium Dosage: The first thing you need to consider is the amount of selenium in the multivitamin. The recommended daily intake for selenium is about 55 micrograms per day for adults. However, some multivitamins may contain more or less than this amount. It's vital to check the dosage and ensure that it meets your daily requirements.

  2. Other Vitamins and Minerals: Multivitamins with selenium often contain additional vitamins and minerals to support overall health. Look for a multivitamin that includes vitamins A, C, D, E, and B-complex, as well as minerals like calcium, magnesium, and zinc. These nutrients work together to support your body's needs.

  3. Quality of Ingredients: Always check the quality of ingredients in your multivitamin with selenium. Look for products that use high-quality, natural ingredients and avoid synthetic fillers, such as artificial colors and flavors.

  4. Brand Reputation: It's essential to choose a reputable brand when selecting your multivitamin with selenium. Research the brand and read reviews from other users to ensure that you're purchasing a product that is safe and effective.

Additional Considerations

  1. Your Age and Gender: Different multivitamins with selenium are formulated for different age groups and genders. Look for a product that is tailored to your specific needs to ensure that you're getting the right nutrients for your body.

  2. Allergies and Dietary Restrictions: If you have allergies or follow a specific diet, it's crucial to check the ingredients list carefully. Some multivitamins may contain common allergens like soy or gluten, so be sure to choose a product that is safe for you to consume.

  3. Health Conditions: If you have specific health conditions, such as thyroid problems or autoimmune disorders, you may need to choose a multivitamin with selenium that is specially formulated to address those concerns. Consult with your healthcare provider to determine the best option for you.

Conclusion

Choosing the right multivitamin with selenium can be a daunting task, but by considering these essential factors, you can make an informed decision. Remember to check the selenium dosage, look for additional vitamins and minerals, check the quality of ingredients, and choose a reputable brand. Additionally, consider your age and gender, allergies and dietary restrictions, and any health conditions you may have. By taking the time to select the right multivitamin with selenium for your needs, you can ensure that you're supporting your overall health and wellbeing.

Frequently Asked Questions (FAQs)

1. Do multivitamins have selenium?

Selenium is available in multivitamin/multimineral supplements and as a stand-alone supplement, often in the forms of selenomethionine or of selenium-enriched yeast (grown in a high-selenium medium) or as sodium selenite or sodium selenate [2,5,6].

2. What is vitamin selenium good for?

It plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress. What's more, selenium may help boost your immune system, slow age-related mental decline, and even reduce your risk of heart disease.

3. Is selenium safe in vitamins?

When taken by mouth: Selenium is likely safe when taken in doses less than 400 mcg daily, short-term. But selenium is possibly unsafe when taken in high doses or for a long time. Taking doses above 400 mcg daily can increase the risk of developing selenium toxicity.

4. Is selenium good to take daily?

The safe upper limit for selenium is 400 micrograms a day in adults. Anything above that is considered an overdose....How much selenium should you take?

Editor's Notes

During our multivitamin with selenium research, we found 24 multivitamin with selenium products and shortlisted 10 quality products. We collected and analyzed 343,282 customer reviews through our big data system to write the multivitamins with selenium list. We found that most customers choose multivitamins with selenium with an average price of $18.66.

The multivitamins with selenium are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins with selenium, including ONE A DAY, Primal Harvest, SmartyPants, MaryRuth Organics, New Chapter. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.