Best Multivitamins for Women of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 29, 2026

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Multivitamins are essential supplements that cater specifically to the nutritional needs of women. Packed with a wide range of vitamins and minerals, these products aim to support overall health and well-being. From providing the necessary nutrients for strong bones and a healthy immune system, to promoting healthy hair, skin, and nails, multivitamins for women are designed to fill any nutritional gaps in their diets. With the busy and demanding lifestyles that many women lead, multivitamins offer a convenient and effective way to ensure they are getting the essential nutrients they need to thrive.

At a Glance: Our Top Picks

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover #TOP 1
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins
ftb score rating icon 9.8
OLLY Women's Multivitamin Gummy Cover #TOP 2
OLLY Women's Multivitamin Gummy
ftb score rating icon 9.7
Vitafusion Women's Multivitamin Gummies 120 Count Cover #TOP 3
Vitafusion Women's Multivitamin Gummies 120 Count
ftb score rating icon 9.5

Top 10 Multivitamins for Women

MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins

MARYRUTH'S
0810104622851
MaryRuth's Liquid Multivitamin + Lustriva® Hair Growth Vitamins Cover
MaryRuth Organics Liquid Multivitamin+Hair Growth | Biotin 10000mcg | Lustriva Hair Growth Supplement | Clinically Tested in Women for Thicker Hair&Facial Wrinkle | Skin Care | Ages 18+ | 15.22 Fl Oz

MaryRuth's Hair Growth Multivitamin is a powerful blend designed to enhance your hair growth and skin health. The clinically tested Lustriva in this formula can help improve hair thickness and reduce wrinkles in just a few weeks. With a mix of essential vitamins like Biotin 10000mcg, Vitamin C, B complex vitamins, and more, this multivitamin promotes overall wellness. Additionally, it comes in a delicious peach mango flavor for a pleasant daily intake.

What We Like
Effective hair growth support
Pleasant fruity flavor
Easy liquid form
Improved nail and skin health
High-quality, clean ingredients
What We Don't Like
Relatively high price

OLLY Women's Multivitamin Gummy

852933008031
OLLY Women's Multivitamin Gummy Cover
OLLY Women's Daily Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 65 Day Supply - 130 Count

OLLY Women's Multivitamin Gummy is a delicious chewable vitamin for women, delivering a daily dose of 18 essential nutrients for overall wellness. This multi-tasking multivitamin contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin, and Vitamin D and Calcium to maintain strong bones. It comes in naturally flavored Blissful Berry with no artificial colors or flavors and is gluten free. Customers should be aware that exposure to heat or sunlight may lead to melting/damage of product.

What We Like
Delicious berry flavor
Easy to chew gummies
Improved energy and mood
Supports skin, hair, nails
Convenient daily routine
What We Don't Like
Slight medicinal aftertaste
Initial strong smell
#TOP 3

Vitafusion Women's Multivitamin Gummies 120 Count

Vitafusion Women's Multivitamin Gummies 120 Count Cover
Vitafusion Adult Gummy Vitamins for Women, 120 Count

Vitafusion Women's Gummies are designed to support your daily health needs with added vitamins A, C, and E to boost your energy and overall well-being. Taking these berry-flavored gummies helps support your energy metabolism, bone strength, and immune system, making it easier to stay active and healthy. These tasty gummies offer a convenient alternative to swallowing traditional pills, making your daily vitamin routine more enjoyable. Plus, they are made with natural fruit flavors, so you get a delicious supplement without artificial additives or hard-to-swallow capsules.

What We Like
Great fruity taste
Easy to chew and digest
Smooth texture
Good vitamin absorption
Convenient alternative to tablets
What We Don't Like
Can get sticky in heat
May clump together
#TOP 4

Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct

F00573475671Y
Woman
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct

Centrum Silver Women's Multivitamin for Women 50 Plus is a dietary supplement that helps support full body wellness. It contains vitamin D and calcium to support strong bones, B vitamins to promote heart health, zinc and B vitamins to support brain function and vitamins A, C, and E for eye health. These women's multivitamins are verified non-GMO and gluten-free, with an easy-to-swallow coating. Taking one of these multivitamins every day can help support your immune health, bone health, and muscle function. It is clinically shown to support cognitive health in older adults, making it the number 1 doctor and pharmacist recommended multivitamin brand.

What We Like
Increased energy levels
Easy to swallow
Comprehensive nutrient profile
Improved hair and nails
Good value for money
What We Don't Like
Pill size slightly large

One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

VC-a4-65107
Orange
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary) Cover
One A Day Multivitamin for Women- Daily Vitamins for Woman with Biotin, Calcium, Folic Acid, Iron & Zinc, Complete Women’s Vitamins, 200 Ct (Packaging May Vary)

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Easy to swallow
No stomach discomfort
Comprehensive vitamin coverage
Good value bottle size
Supports energy and wellness
What We Don't Like
Tablets slightly large
#TOP 6

VCCVBB Women's Multivitamin Gummies

VCCVBB
Strawberry Flavor
VCCVBB Women's Multivitamin Gummies Cover
VCCVBB All-in-One Women's Multivitamin Gummies with Complete Vitamin & Mineral Complex, Herbal Blends for Energy, Overall Health, High Potency Hair Skin and Nails Vitamins, Strawberry Flavor, 60 Count

The VCCVBB Women's Multivitamins offer a powerful blend of essential vitamins and minerals designed to support your daily health. With high doses of Biotin, B vitamins, and Vitamin D3, these gummies help boost your energy, promote radiant skin, and strengthen your immune system. They also include minerals like Iron and Zinc to support your monthly needs and overall immunity. Additionally, the formula contains herbal blends such as Cranberry and Elderberry to support urinary health and immune defense. All this comes in a tasty, natural strawberry-flavored gummy with zero added sugar, making it a guilt-free and convenient way to care for your health every day.

What We Like
Delicious fruity flavor
Easy daily supplement
High-quality ingredients
Increased energy levels
Supports women's health

Centrum Minis Silver Women's Multivitamin for Women 50 Plus

Centrum Minis Silver Women's Multivitamin for Women 50 Plus Cover
Centrum Minis Silver Women's Multivitamin for Women 50 Plus, Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 280 Ct

Centrum Minis Silver Women's Multivitamin for Women 50 Plus is a multivitamin/multimineral supplement that supports full body wellness in a 50 percent smaller tablet. The women's vitamins contain essential nutrients such as vitamin D, calcium, B Vitamins, and Zinc that help support cognitive health, immune health, bone health, muscle function, heart health, and brain function. Additionally, the women's vitamins are Non-GMO and gluten-free, making them easy to swallow and digest. By taking one of these multivitamins for women over 50 every day, you can provide your body with the nutrients it needs to stay healthy and vital as you age.

What We Like
Small, easy-to-swallow tablets
Convenient daily health support
Trusted brand quality
No unpleasant aftertaste
Ideal for women over 50
What We Don't Like
Requires two pills daily
#TOP 8

OLLY Ultra Women's Multi + Omega-3 Softgels

850004462645
OLLY Ultra Women's Multi + Omega-3 Softgels Cover
OLLY Ultra Women's Multi Softgels, Overall Health and Immune Support, Omega-3s, Iron, Vitamins A, D, C, E, B12, Daily Multivitamin, 30 Day Supply - 60 Count

OLLY Women’s Multi + Omega-3 Ultra Softgels deliver essential vitamins and minerals you need to help fill in the gaps when eating habits are less than perfect. All of that plus Omega-3 fatty acids and a gentle form of Iron. B12 is essential for the production of cellular energy, while Omega-3s help support the brain, nervous system and eye function, and antioxidant nutrients help protect against free radical damage. These premium softgels are naturally colored, easy to swallow, and come in a convenient compact package. Take 2 softgels with food daily for a 30 day supply.

What We Like
Easy to swallow
No aftertaste
Supports energy and wellness
Improves hair and nails
Contains omega-3s and inositol
What We Don't Like
Packaging difficult to open
#TOP 9

ONE A DAY Women’s 50+ Multivitamins

TONOMO
200 Count
ONE A DAY Women’s 50+ Multivitamins Cover
One A Day Multivitamin for Women 50 and Over Tablets, Womens Multivitamin 50 Plus with Vitamins D, C, E, Zinc & Biotin, Daily Vitamins for Woman 50+, 200 Ct (Packaging May Vary)

One A Day Women's 50+ Healthy Advantage Multivitamins offer key nutrients to support brain function, bone health, joint health, heart health, eye health, immune health, and physical energy. It contains Vitamins A, C, and E, Zinc, Selenium, Copper and Manganese to support cell health in an easy to take pill. Women over the age of 50 should take one tablet daily with food. One A Day Multivitamins can provide nutritional support that you and your family may need.

What We Like
Easy to swallow tablets
Comprehensive nutrient coverage
No odor or taste
Affordable price point
Trusted brand reputation
What We Don't Like
Expiration date may be close
Tablet size slightly large

Thorne Basic Nutrients 2/Day - Daily Multivitamin

VM2NC
Brown
Thorne Basic Nutrients 2/Day - Daily Multivitamin Cover
THORNE - Basic Nutrients 2/Day - Comprehensive Daily Multivitamin with Optimal Bioavailability - Vitamin & Mineral Formula - Gluten, Dairy & Soy-Free - 60 Capsules - 30 Servings

Thorne Basic Nutrients 2/Day is a comprehensive daily multivitamin that helps maintain health and wellness with just two capsules daily. Its well-absorbed nutrients contain key vitamins and minerals for foundational support, providing benefits for heart, brain, nerve, immune, bone, and skin health. Additionally, it is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish, making it a trusted supplement for optimal wellness.

What We Like
Boosts energy and focus
High-quality ingredients
Bioavailable nutrient forms
Effective for immunity support
Free from common allergens
What We Don't Like
Strong smell
Capsules are large
Buying Guide Image

The Best Multivitamins for Women You Should Consider

Introduction

Choosing the right multivitamin for women can be a daunting task. With so many options on the market, it can be difficult to know which one is best for your individual needs. In this article, we will provide some tips to help you choose the right multivitamin for women.

Consider Your Age

One of the first things to consider when choosing a multivitamin for women is your age. As we age, our nutritional needs change. For example, women in their childbearing years have different nutritional needs than postmenopausal women. It's important to choose a multivitamin that is specifically designed for your age group.

Consider Your Diet

Another important factor to consider when choosing a multivitamin for women is your diet. If you eat a well-balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins, you may not need a multivitamin. However, if you don't eat a balanced diet or if you have dietary restrictions, a multivitamin can help fill in any nutritional gaps.

Read the Label

When choosing a multivitamin for women, it's important to read the label carefully. The label should list all of the ingredients and the amounts of each ingredient. This will allow you to see exactly what you're getting in each dose. In addition, the label should also list any potential allergens or other ingredients that you may want to avoid.

Look for Quality

When it comes to multivitamins, not all products are created equal. It's important to choose a high-quality product that has been tested for purity and potency. Look for a product that has been independently tested and has been certified by a reputable organization, such as the United States Pharmacopeia (USP) or NSF International.

Talk to Your Doctor

Before starting any new supplement, it's always a good idea to talk to your doctor. Your doctor can help you determine whether a multivitamin is right for you and can recommend the best product for your individual needs.

Conclusion

Choosing the right multivitamin for women can be challenging, but it's an important step in ensuring that you get the nutrients you need for good health. By considering your age, diet, and the quality of the product, you can choose a multivitamin that is right for you. Don't forget to talk to your doctor before starting any new supplement.

Frequently Asked Questions (FAQs)

1. Should a woman take a multivitamin everyday?

While a multivitamin isn't necessary for most people, it can be beneficial for certain groups such as older adults, those with low appetite or difficulty eating a balanced diet, pregnant women, or individuals with illnesses. A multivitamin can help fill in nutrition gaps and ensure adequate nutrient intake.

2. Is it good to take a multivitamin everyday?

The evidence for the daily use of multivitamins is limited. Most studies find no significant benefit in protecting the brain or heart. However, taking a standard multivitamin daily has potential benefits and no risks, making it a reasonable choice for individuals looking to supplement their nutrient intake.

3. Is it better to take a multivitamin or individual vitamins?

Choosing between a multivitamin and individual vitamins depends on individual needs and goals. If maintaining overall health and well-being on a budget, a multivitamin may be a better option. On the other hand, if addressing a specific deficiency or regulating vitamin levels, taking individual vitamins may be more beneficial.

4. What happens to your body when you start taking vitamins?

When you start taking vitamins, you can expect benefits such as increased energy levels, improved conversion of food into energy, enhanced short-term memory, a stronger immune system, increased muscle strength, and healthier-looking skin.

5. Is there a downside to taking a multivitamin?

Taking excessive amounts of certain vitamins can lead to toxicity symptoms and potential harm to the liver. While water-soluble vitamins like vitamin C are excreted when taken excessively, it's important to be cautious with high amounts of fat-soluble vitamins. It's recommended to follow the recommended dosage and consult a healthcare professional if unsure.

6. What are the 3 most important vitamins?

While all vitamins are essential, experts often highlight vitamin D, B12, and iron as three crucial nutrients. These vitamins play important roles in the body and deficiencies can have severe consequences. However, it's important to note that individual vitamin needs may vary, and it's best to consult with a healthcare professional for personalized advice.

Editor's Notes

During our multivitamin for women research, we found 24 multivitamin for women products and shortlisted 10 quality products. We collected and analyzed 966,575 customer reviews through our big data system to write the multivitamins for women list. We found that most customers choose multivitamins for women with an average price of $17.01.

The multivitamins for women are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins for women, including MARYRUTH'S, OLLY, Vitafusion, Centrum, ONE A DAY. The seller of top 1 product has received honest feedback from 4,552 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins for Women Comparison Table

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#TOP10
Brand MARYRUTH'S OLLY Vitafusion Centrum ONE A DAY VCCVBB Centrum OLLY ONE A DAY THORNE
Item Form Liquid Gummy Gummy Tablet Tablet Gummy Tablet Softgel Tablet Capsule
Primary Supplement Type Multivitamin Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B, Calcium Multivites Vitamin D3, Vitamin B, Vitamin C, Vitamin E, Calcium, Zinc, Iron See label Calcium, Iron, lodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium, Inositol, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Ribofiavin, Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Wild Yam Extract, Red Clover Extract, Lutein, Cranbemy Extract,Alpha Lipoic Acid, Lycopene, Goldenseal Extract,Echinacea Extract, Spinulina Extract, Garic Extract, Elderbery Extract Vitamin C, Vitamin D, Vitamin E, Zinc Multivitamins Calcium, Vitamin C, Zinc Multivitamin
Flavor Peach Mango Berry Berry Flavors Unflavored Unflavored Strawberry Unflavored Unflavored Unflavored Unflavored
Diet Type Vegan Gluten Free - Gluten Free Gluten Free Gluten Free, Vegan, Vegetarian Gluten Free Gluten Free Gluten Free Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
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