Best Multivitamins for Women of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 16, 2025

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Multivitamins are essential supplements that cater specifically to the nutritional needs of women. Packed with a wide range of vitamins and minerals, these products aim to support overall health and well-being. From providing the necessary nutrients for strong bones and a healthy immune system, to promoting healthy hair, skin, and nails, multivitamins for women are designed to fill any nutritional gaps in their diets. With the busy and demanding lifestyles that many women lead, multivitamins offer a convenient and effective way to ensure they are getting the essential nutrients they need to thrive.

At a Glance: Our Top Picks

ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count Cover #TOP 1
ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count
ftb score rating icon 9.8
OLLY Women's Multivitamin Gummy Cover #TOP 2
OLLY Women's Multivitamin Gummy
ftb score rating icon 9.7
Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A,C,D,E,B-6 and B-12, America’s Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count (Package May Vary) Cover #TOP 3
Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A,C,D,E,B-6 and B-12, America’s Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count (Package May Vary)
ftb score rating icon 9.5

Top 10 Multivitamins for Women

ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count

VC-a4-65107
Orange
ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count Cover
ONE A DAY Womens Complete Daily Multivitamin with Vitamin A, B , C, D, and E, Calcium and Magnesium, Immune Health Support, 200 Count

One A Day Women’s Complete Multivitamin is a daily multivitamin supplement designed for women with at least 100% Daily Value of 14 essential nutrients for wellness support. It contains Vitamin A, B Vitamins, Vitamin C, Vitamin D, Vitamin E, Calcium, Magnesium, Biotin and Zinc to help fill nutrient gaps. It is 40% smaller than other multivitamins, free of high fructose corn syrup, fish/crustacean shellfish allergens and artificial flavors and sweeteners. Customers have reported feeling energized, no upset stomach, and no sickness after using the product. However, some customers have complained about the smell, the large pill size making it difficult to swallow, and that it may not be suitable for individuals over 65 years old.

What We Like
Helps regulate period symptoms
Boosts energy levels
Contains essential iron
Easy to swallow
Strong nails and overall health
What We Don't Like
Disgusting taste
Nausea with certain foods

OLLY Women's Multivitamin Gummy

858158005015
OLLY Women's Multivitamin Gummy Cover
OLLY Women's Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 45 Day Supply - 90 Count (Packaging May Vary)

OLLY Women's Multivitamin Gummy is a chewable daily vitamin that provides 18 essential nutrients for overall wellness and to help fill in the gaps when eating habits are less than perfect. It contains B Vitamins to support energy production, Vitamins A, C, and E to help fight free radicals and support healthy skin and Vitamin D and Calcium to maintain strong bones. These chewable vitamins come in naturally flavored Blissful Berry with no artificial colors or flavors and are gluten free. 90 gummies per bottle (45 day supply).

What We Like
Great taste
Boosts energy levels
Improves hair and nail growth
Convenient gummy form
Good value for price
What We Don't Like
Weird smell initially
Packaging bulky and hard to open
#TOP 3

Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A,C,D,E,B-6 and B-12, America’s Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count (Package May Vary)

27900000000
Mixed Berries
Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A,C,D,E,B-6 and B-12, America’s Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count (Package May Vary) Cover
Vitafusion Womens Multivitamin Gummies, Berry Flavored Daily Vitamins for Women With Vitamins A,C,D,E,B-6 and B-12, America’s Number 1 Gummy Vitamin Brand, 75 Days Supply, 150 Count (Package May Vary)

Vitafusion Women's Multivitamin Gummies, Berry Flavored Daily Vitamins for Women, are a great way to get the vitamins and minerals the body needs in a delicious, chewy gummy form. With no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy, and no synthetic FD&C dyes, these gummies provide a great alternative to traditional vitamin pills. Customers have reported that this product has helped clear up their acne, and they have also commented on the great taste and value of the product.

What We Like
Delicious berry flavor
Convenient and easy to take
Supports women's health needs
Improves energy and wellness
Great value for quantity
What We Don't Like
Some may find them hard to chew
Issues with gummies sticking together
#TOP 4

Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct

F00573475671Y
Woman
Centrum Silver Women's Multivitamin for Women 50 Plus - 200 Ct Cover
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct

Centrum Silver Women's Multivitamin for Women 50 Plus is a dietary supplement that helps support full body wellness. It contains vitamin D and calcium to support strong bones, B vitamins to promote heart health, zinc and B vitamins to support brain function and vitamins A, C, and E for eye health. These women's multivitamins are verified non-GMO and gluten-free, with an easy-to-swallow coating. Taking one of these multivitamins every day can help support your immune health, bone health, and muscle function. It is clinically shown to support cognitive health in older adults, making it the number 1 doctor and pharmacist recommended multivitamin brand.

What We Like
Improved energy levels
Easy to swallow
No aftertaste
Great price
Non-GMO ingredients
What We Don't Like
Somewhat large pills

Garden of Life Women's Multivitamin

Garden of Life Women's Multivitamin Cover
Garden of Life Organics Multivitamin for Women - Women's Once Daily Multi - Whole Food Multi with Iron, Biotin, Vegan Organic Womens Multivitamin for Health, Energy Hair Skin and Nails, 60 Tablets

Garden of Life Multivitamin for Women is a specially formulated one-a-day multivitamin that promotes energy, metabolism, blood and heart health, plus radiant skin and nails. It contains 15 vitamins and minerals at 100% of the Daily Value or higher, including Folate, Biotin, Vitamins A, C, D3, K, B6 and B12 (Methylcobalamin). It is vegan, organic, non-GMO, gluten-free, and kosher certified. Customers have reported improved energy, regular bowel movements, and healthier skin and nails.

What We Like
Whole food nutrition
Vegan and Non-GMO
Boosts energy and metabolism
Convenient one-a-day tablet
Supports hair, skin, and nails
What We Don't Like
Initial product damage reported
Vitamins may cause stomach discomfort

Nature Made Multivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, 130 Tablets, 130 Day Supply

Nature Made Multivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, 130 Tablets, 130 Day Supply Cover
Nature Made Multivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, 130 Tablets, 130 Day Supply

Nature Made Multivitamin Tablets with Iron is a great nutritional supplement for both men and women. This 130 count bottle provides a 130-day supply of multivitamins and iron, which helps to support immune, muscle, bone, and energy metabolism health. It also contains 23 key nutrients such as Vitamin A, Vitamin C, Vitamin D, Vitamin E, and Iron. The tablets are gluten free, with no color added and no artificial flavors. United States Pharmacopeia (USP) Verified, Nature Made Multivitamin Tablets with Iron is a reliable and affordable product that provides daily nutritional support.

What We Like
Effective energy boost
Trusted brand reputation
Great price for value
Contains essential nutrients
No unpleasant odor
What We Don't Like
Potential stomach discomfort
Bitter taste on tongue

One A Day Women’s Petites Multivitamin

016500545897
Beige
One A Day Women’s Petites Multivitamin Cover
One A Day Women’s Petites Multivitamin,Supplement with Vitamin A, C, D, E and Zinc for Immune Health Support, B Vitamins, Biotin, Folate (as folic acid) & more,Tablet, 160 count

One A Day Women’s Petites Multivitamin is a complete multivitamin designed to help support the leading health concerns of women in easier to swallow tablets. It contains key nutrients such as vitamins A, B6, C, D, and E, folic acid, calcium, and iron. It is free of gluten, wheat, artificial flavors, and artificial sweeteners. Customers report that it is easy to swallow and that they feel the difference in their energy level when they don't take it.

What We Like
Easy to swallow
Contains essential vitamins
No aftertaste
Convenient for vegetarians
Improves energy levels
What We Don't Like
Some may need to cut pills
Pills may cause breakouts

Ritual Multivitamin for Women 18+

0850031975002
Ritual Multivitamin for Women 18+ Cover
Ritual Multivitamin for Women 18+ with Vitamin D3 for Immune Support*, Vegan Omega 3 DHA, B12, Iron, Gluten Free, Non GMO, USP Verified, 30 Day Supply, 60 Capsules

Essential for Women Multivitamin 18+ is a vegan, sugar-free, gluten-free, dairy-free, nut-free, soy-free multivitamin that includes 9 key nutrients for women 18-49. The formula is made traceable and includes Vitamin D3, Omega-3 DHA, Vitamin B12, and gentle, chelated Iron. A published, peer-reviewed clinical study showed that it increased Vitamin D, Omega-3 DHA, and Folate levels in 12 weeks. The multivitamin is USP Verified & Non-GMO Project Verified and uses patented Beadlet In Oil Technology. Each serving provides 330mg of Omega-3 DHA for heart support.

What We Like
High-quality ingredients
Pleasant mint taste
Convenient all-in-one formula
Improves sleep quality
Travel-friendly packaging
What We Don't Like
Potential aftertaste issues
Strong mint smell
#TOP 9

Nature Made Multivitamin For Her Gummies

Nature Made Multivitamin For Her Gummies Cover
Nature Made Multivitamin For Her, Womens Multivitamin for Daily Nutritional Support, Multivitamin for Women, 70 Gummies, 35 Day Supply

Nature Made Multivitamin For Her Gummies is a daily nutritional support supplement for women. It contains 70 gummies per bottle, which is a 35-day supply. This gluten-free multivitamin gummy supports bone health, muscle health, immune health, and energy metabolism. It is USP verified, contains no artificial flavors, synthetic dyes, high fructose corn syrup, or artificial sweeteners. Adults should chew two gummies daily.

What We Like
Easy to swallow gummies
Good vitamin content
Great taste
Increased energy levels
Improves nail growth
What We Don't Like
Waxy/oily texture
Potential nausea from taste
#TOP 10

Centrum Minis Silver Women's Multivitamin for Women 50 Plus

Centrum Minis Silver Women's Multivitamin for Women 50 Plus Cover
Centrum Minis Silver Women's Multivitamin for Women 50 Plus, Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 280 Ct

Centrum Minis Silver Women's Multivitamin for Women 50 Plus is a multivitamin/multimineral supplement that supports full body wellness in a 50 percent smaller tablet. The women's vitamins contain essential nutrients such as vitamin D, calcium, B Vitamins, and Zinc that help support cognitive health, immune health, bone health, muscle function, heart health, and brain function. Additionally, the women's vitamins are Non-GMO and gluten-free, making them easy to swallow and digest. By taking one of these multivitamins for women over 50 every day, you can provide your body with the nutrients it needs to stay healthy and vital as you age.

What We Like
Easy to swallow
Mini size
No weird scent
Effective for health
Great value
What We Don't Like
Not as small as men's version
Buying Guide Image

The Best Multivitamins for Women You Should Consider

Introduction

Choosing the right multivitamin for women can be a daunting task. With so many options on the market, it can be difficult to know which one is best for your individual needs. In this article, we will provide some tips to help you choose the right multivitamin for women.

Consider Your Age

One of the first things to consider when choosing a multivitamin for women is your age. As we age, our nutritional needs change. For example, women in their childbearing years have different nutritional needs than postmenopausal women. It's important to choose a multivitamin that is specifically designed for your age group.

Consider Your Diet

Another important factor to consider when choosing a multivitamin for women is your diet. If you eat a well-balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins, you may not need a multivitamin. However, if you don't eat a balanced diet or if you have dietary restrictions, a multivitamin can help fill in any nutritional gaps.

Read the Label

When choosing a multivitamin for women, it's important to read the label carefully. The label should list all of the ingredients and the amounts of each ingredient. This will allow you to see exactly what you're getting in each dose. In addition, the label should also list any potential allergens or other ingredients that you may want to avoid.

Look for Quality

When it comes to multivitamins, not all products are created equal. It's important to choose a high-quality product that has been tested for purity and potency. Look for a product that has been independently tested and has been certified by a reputable organization, such as the United States Pharmacopeia (USP) or NSF International.

Talk to Your Doctor

Before starting any new supplement, it's always a good idea to talk to your doctor. Your doctor can help you determine whether a multivitamin is right for you and can recommend the best product for your individual needs.

Conclusion

Choosing the right multivitamin for women can be challenging, but it's an important step in ensuring that you get the nutrients you need for good health. By considering your age, diet, and the quality of the product, you can choose a multivitamin that is right for you. Don't forget to talk to your doctor before starting any new supplement.

Frequently Asked Questions (FAQs)

1. Should a woman take a multivitamin everyday?

While a multivitamin isn't necessary for most people, it can be beneficial for certain groups such as older adults, those with low appetite or difficulty eating a balanced diet, pregnant women, or individuals with illnesses. A multivitamin can help fill in nutrition gaps and ensure adequate nutrient intake.

2. Is it good to take a multivitamin everyday?

The evidence for the daily use of multivitamins is limited. Most studies find no significant benefit in protecting the brain or heart. However, taking a standard multivitamin daily has potential benefits and no risks, making it a reasonable choice for individuals looking to supplement their nutrient intake.

3. Is it better to take a multivitamin or individual vitamins?

Choosing between a multivitamin and individual vitamins depends on individual needs and goals. If maintaining overall health and well-being on a budget, a multivitamin may be a better option. On the other hand, if addressing a specific deficiency or regulating vitamin levels, taking individual vitamins may be more beneficial.

4. What happens to your body when you start taking vitamins?

When you start taking vitamins, you can expect benefits such as increased energy levels, improved conversion of food into energy, enhanced short-term memory, a stronger immune system, increased muscle strength, and healthier-looking skin.

5. Is there a downside to taking a multivitamin?

Taking excessive amounts of certain vitamins can lead to toxicity symptoms and potential harm to the liver. While water-soluble vitamins like vitamin C are excreted when taken excessively, it's important to be cautious with high amounts of fat-soluble vitamins. It's recommended to follow the recommended dosage and consult a healthcare professional if unsure.

6. What are the 3 most important vitamins?

While all vitamins are essential, experts often highlight vitamin D, B12, and iron as three crucial nutrients. These vitamins play important roles in the body and deficiencies can have severe consequences. However, it's important to note that individual vitamin needs may vary, and it's best to consult with a healthcare professional for personalized advice.

Editor's Notes

During our multivitamin for women research, we found 24 multivitamin for women products and shortlisted 10 quality products. We collected and analyzed 982,028 customer reviews through our big data system to write the multivitamins for women list. We found that most customers choose multivitamins for women with an average price of $17.69.

The multivitamins for women are available for purchase. We have researched hundreds of brands and picked the top brands of multivitamins for women, including ONE A DAY, OLLY, Vitafusion, Centrum, Garden of Life. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Multivitamins for Women Comparison Table

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Brand ONE A DAY OLLY Vitafusion Centrum Garden of Life Nature Made ONE A DAY Ritual Nature Made Centrum
Item Form Tablet Gummy Gummy Tablet Tablet Tablet Tablet Capsule Gummy Tablet
Primary Supplement Type See label Vitamin A, Vitamin C, Vitamin D, Vitamin E, B-Complex, Biotin, Folic Acid Multivitamins Vitamin D3, Vitamin B, Vitamin C, Vitamin E, Calcium, Zinc, Iron Multivitamin for Women Multivitamin Vitamin A,Vitamin B6,Vitamin C,Vitamin D,Vitamin E ,Calcium,Iron Multivitamins,Vitamin D3,Vitamin B12, Vitamin K2,Iron, Vitamin E,Magnesium,Folate,Omega,Boron Unable to verify Vitamin E, Vitamin D, Vitamin C, Zinc
Diet Type Gluten Free Gluten Free Gluten Free Gluten Free Vegan Gluten Free Vegan Vegan Gluten Free Gluten Free
Flavor Unflavored Berry Mixed Berries Unflavored Unflavored Unflavored Unflavored Mint Strawberry Unflavored
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
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