Best Liquid Vitamin D Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 17, 2025

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Liquid vitamin D supplements are the perfect way to ensure that you are getting enough of this essential nutrient. Vitamin D is important for bone health, immune system function, and overall well-being. Liquid supplements are easy to take and absorb quickly into the body, making them a convenient option for those who have trouble swallowing pills or who want a more efficient way to get their daily dose of vitamin D. These supplements come in a variety of flavors and strengths, making it easy to find the perfect one for your needs. Whether you are looking to boost your immune system or simply maintain healthy bones, liquid vitamin D supplements are a great choice.

At a Glance: Our Top Picks

Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU Cover #TOP 1
Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU
ftb score rating icon 9.8
NOW Liquid Vitamin D-3 for Strong Bones Cover #TOP 2
NOW Liquid Vitamin D-3 for Strong Bones
ftb score rating icon 9.7
MaryRuth's Vitamin D3 Liquid Drops Cover #TOP 3
MaryRuth's Vitamin D3 Liquid Drops
ftb score rating icon 9.5

Top 10 Liquid Vitamin D Supplements

Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU

D3K2DROPS
1 Fl Oz (Pack of 2)
Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU Cover
(2 Pack) Organic Vitamin D3 K2 Drops w MCT Oil Omega 3, 5000 IU, Vitamin D Liquid 5000 IU, No Fillers, Non-GMO Liquid D3 for Body’s Defenses & Faster Absorption, Unflavored, 2 Fl Oz Liquid Vitamin D3

This liquid Vitamin K2 D3 supplement is a potent blend of organic ingredients with 5000IU of Vitamin D3, 120mcg of Vitamin K, and 250mg of Omega 3. The carefully curated formula includes no fillers, is non-GMO, and is made in the USA. This supplement offers maximum strength for heart, bone, muscle, and immune support with faster absorption than other Vitamin D3 + K2 capsules. It is an ultimate 4-in-1 supplement that provides tons of benefits with every drop.

What We Like
High-quality ingredients
Effective for energy boost
Convenient liquid form
Flavored options available
Good value with two-pack
What We Don't Like
Unpleasant taste for some
Flaxseed oil concerns
#TOP 2

NOW Liquid Vitamin D-3 for Strong Bones

0370
Clear
2 Fl Oz (Pack of 1)
NOW Liquid Vitamin D-3 for Strong Bones Cover
NOW Foods Supplements, Liquid Vitamin D-3, Strong Bones*, Structural Support*, 2-Ounce

NOW Liquid Vitamin D-3 provides structural support and helps maintain strong bones. Each drop contains 100 IU of vitamin D, and four drops provide 400 IU. It is recommended for adults to take 4 drops 1 to 5 times daily, and for children to take 4 drops once daily. The product is Non-GMO, Halal, Kosher and Soy Free. NOW Supplements is a family-owned and operated company since 1968, and the product is GMP Quality Assured, meaning that every aspect of the manufacturing process has been examined.

What We Like
Effective energy boost
Easy to take
Good taste
Affordable price
Suitable for children
What We Don't Like
Occasional packaging issues
Dropper design concerns

MaryRuth's Vitamin D3 Liquid Drops

MegaD3PineOrg1oz-SP
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin D3 Liquid Drops Cover
MaryRuth Organics Vitamin D3 Liquid Drops | Megadose 4000 IU | USDA Organic Liquid Vitamin D Spray for Adults & Kids | Immune Support & Bone Health | Vegan | Gluten Free | Non-GMO | 30 Servings

MaryRuth's D3 Drops is a USDA organic liquid vitamin D spray that provides a megadose of 4000 IU per serving. Made from non-GMO, vegan lichen, these easy-to-take drops support immune function, bone health, normal muscle function, and energy levels. Vitamin D3 aids in the absorption of phosphorus and calcium, which are essential for strong bones. With very few foods naturally containing vitamin D, these drops are a convenient way to supplement your daily intake. The vegan formula, free from gluten, dairy, soy, and other allergens, is suitable for most lifestyles. Each bottle contains 30 servings, making it a great choice for both adults and kids.

What We Like
Improves vitamin D levels
Subtle pineapple flavor
Easy to take, no pills
Consistent results over time
Absorbs well on an empty stomach
What We Don't Like
Oily texture
Flavor can be unusual initially
#TOP 4

S RAW SCIENCE Vitamin D3 + K2 Supplement Drops

S RAW SCIENCE
2 Fl Oz (Pack of 1)
S RAW SCIENCE Vitamin D3 + K2 Supplement Drops Cover
Liquid Vitamin D3 K2 10000 iu & 200 mcg - Vitamin D with MK7 Vitamin K2 Drops - Bone Density & Heart Support Liquid Vitamins for Women & Men, High Absorption Vit K2 D3 Vitamin Supplement - 2 fl oz

S RAW SCIENCE Drops are a high-quality Vitamin D3 and K2 supplement that helps you maintain peak wellness all year round. With the power duo of Vitamin K2 and D3, this supplement is designed to metabolize calcium, which supports bone density and a better immune system. The liquid formula is not only easier to swallow but also helps you get D3+K2 where you need it faster. Additionally, it supports heart wellness while strengthening bones & joints. The non-GMO formula is tailored to support your wellness needs, ensuring that you receive the best quality every time.

What We Like
High potency formula
Enhanced absorption
Easy to use dropper
Versatile for all genders
Cost-effective size
What We Don't Like
Dropper design may waste liquid
#TOP 5

Vitamin D3 Supplement - Emulsified High Dose Vitamin D3

S RAW SCIENCE
2 Fl Oz (Pack of 1)
Vitamin D3 Supplement - Emulsified High Dose Vitamin D3 Cover
Liquid Vitamin D Drops - Vitamin D3 10,000 IU for Faster Absorption - Helps Support Strong Bones & Healthy Heart - Vit D3 for Mood & Immune System Function - High Dose D3 Vitamin Sublingual - 2 fl oz

Get your daily dose of Vitamin D3 with this liquid supplement that supports strong bones and healthy heart, enhances mood and immune symptom function. Made with natural plant-based Vitamin D3 oil, this high potency Vitamin D supplement is easy to consume with a sublingual liquid form that has a higher absorption rate compared to powders or capsules. Suitable for men and women following specific diets or lifestyles.

What We Like
Easy to take drops
Flavorless and odorless
Effective for vitamin D levels
Good value for money
Convenient for mixing with drinks
What We Don't Like
Dropper measurement issues
Messy to use
#TOP 6

Carlyle Liquid Vitamin D3

CL1600
2 Fl Oz (Pack of 1)
Carlyle Liquid Vitamin D3 Cover
Carlyle Liquid Vitamin D3 | 5000 IU (125 mcg) | 2 oz | Vegetarian, Non-GMO, and Gluten Free Supplement | Vitamin D Liquid Drops for Adults

Carlyle D3 Drops is a liquid supplement that provides 125 mcg of Vitamin D3 per serving, which is 625% of your daily recommended value. This fast-acting formula is easily absorbed by the body and designed for a vegetarian lifestyle. Carlyle is a trusted brand that provides premium, honest supplements to support your pursuit of healthy living. With Carlyle D3 Drops, you can naturally boost your Vitamin D levels, which can help improve bone health, support immune function, and promote overall wellness.

What We Like
Liquid form for easy swallowing
No taste or aftertaste
Increased energy levels
Convenient and portable
Doctor-approved effectiveness
What We Don't Like
Light unpleasant taste
Oily texture
#TOP 7

Thorne Vitamin D + K2 Liquid Supplement

11793
1 Fl Oz (Pack of 1)
Thorne Vitamin D + K2 Liquid Supplement Cover
THORNE Vitamin D + K2 Liquid with a metered Dispenser - Vitamins D3 and K2 to Support Healthy Bones and Muscles* - 1 Fl Oz (30 ml) - 600 Servings

Thorne Vitamin D + K2 Liquid Supplement provides a convenient way to supplement both vitamins D3 and K2, which support bone and muscle health, cardiovascular health, and immune function. The combo effect of both vitamins offers greater support together, and the self-dispensing top provides accurate and individualized dosing. Vitamin D promotes calcium absorption, and vitamin K directs calcium to the bones and away from the soft tissues. Thorne is a trusted brand by healthcare professionals and pro teams, and has collaborated with Mayo Clinic on wellness research and content.

What We Like
High potency in small bottle
Cost-effective for large doses
Tasteless and odorless liquid
Easy to measure drops
Improves vitamin D levels
What We Don't Like
Slow dropper mechanism
Occasional packaging issues
#TOP 8

Sandhu's Vitamin D3 K2 Drops

1 Fl Oz (Pack of 1)
Sandhu's Vitamin D3 K2 Drops Cover
Sandhu's Vitamin d Drops for Adults | 5000 IU D3 Liquid, 120mcg K2 Supplement | D3K2 Supports Immune, Heart & Bone Health | Vitamin D3 K2 Drops for Faster Absorption | 1 Fl Oz

Sandhu's D3 K2 Drops combine 5000 IU of Vitamin D3 with 120 mcg of Vitamin K2 in a convenient liquid form. This powerful blend helps enhance calcium absorption, which is essential for maintaining strong bones and supporting heart health. You can easily mix the unflavored drops into your favorite beverage, making it simple to incorporate these vital nutrients into your daily routine. Furthermore, the formula is gluten and dairy-free, ensuring it's suitable for those with dietary restrictions while providing a pure and effective supplement without unnecessary fillers.

What We Like
Pure ingredients
Easy to take
Neutral taste
Liquid form
Third-party tested
What We Don't Like
Dropper can be hard to measure
Average effectiveness for some

Thorne Vitamin D Liquid Supplement

D168
1 Fl Oz (Pack of 1)
Thorne Vitamin D Liquid Supplement Cover
THORNE Vitamin D Liquid - Vitamin D Supplement - Supports Healthy Bones and Muscles, Cardiovascular Health, and Immune Function* - 1 Fl Oz (30 ml)- 600 Servings

The Thorne Vitamin D Liquid supplement is a gluten-free, soy-free, dairy-free supplement that supports healthy bones and muscles, cardiovascular health, and immune function. It is formulated with vitamin D3, a more potent and better-absorbed form than vitamin D2, and the liquid form makes it easy to customize dosage for adults and children. The self-dispensing top provides accurate and individualized dosing. Thorne is a trusted brand with collaboration with Mayo Clinic on wellness research and content.

What We Like
Safe and easy to use
Boosts mood and immune function
No flavor, easy to take
Effective for Vitamin D levels
Coconut oil base for quick absorption
What We Don't Like
Dropper may be slow
Higher dosage needed for some
#TOP 10

Carlyle Liquid Vitamin D3

CL30591
2 Fl Oz (Pack of 1)
Carlyle Liquid Vitamin D3 Cover
Carlyle Liquid Vitamin D3 | 2000 IU | 2 oz | Vegetarian, Non-GMO, and Gluten Free Formula | 50mcg | Vitamin D Liquid Drops for Adults

Carlyle D3 Drops is a liquid supplement that provides 2,000 IU (50mcg) Vitamin D3 per serving, which is 250% of your daily recommended value. The fast-acting formula is designed for a vegetarian lifestyle and is easily absorbed by the body. Carlyle is a brand that provides premium, honest supplements. The product is naturally free of gluten, wheat, yeast, lactose, artificial sweetener, preservatives, and non-GMO. Carlyle D3 Drops can help you maintain healthy bones, teeth, and muscles, support your immune system, and regulate calcium and phosphorus levels in your body. The liquid form makes it easy to take and adjust the dose according to your needs.

What We Like
Easy to take with dropper
Good price compared to others
Gentle on the stomach
Tasteless and easy to swallow
Convenient measuring cup included
What We Don't Like
Small quantity in bottle
Possible rancid taste
Buying Guide Image

Explore Your Options of Liquid Vitamin D Supplements

Introduction

If you're looking to improve your overall health and wellbeing, adding a liquid vitamin D supplement to your daily routine is a great place to start. Vitamin D is essential for maintaining strong bones, a healthy immune system, and proper muscle function. However, with so many different options on the market, it can be difficult to know which liquid vitamin D supplement is the best choice for you. In this article, we'll give you some tips for choosing the right liquid vitamin D supplement to meet your needs.

Understand Your Needs

Before you start shopping for a liquid vitamin D supplement, it's important to understand your own needs. Vitamin D is available in two forms: D2 and D3. D3 is the form of vitamin D that is produced by the body when the skin is exposed to sunlight, while D2 is found in some foods and supplements. Both forms are effective, but D3 is generally considered to be more potent and easier for the body to use.

In addition to the type of vitamin D, you'll also need to consider the dose. The recommended daily allowance (RDA) of vitamin D for adults is 600-800 IU (international units), but some people may need more or less depending on their age, health, and other factors. It's always a good idea to talk to your doctor before starting any new supplement regimen, to make sure you're getting the right amount of vitamin D for your specific needs.

Consider the Source

When choosing a liquid vitamin D supplement, it's important to consider the source of the vitamin D. Some supplements are made from natural sources like fish oil or lanolin (a waxy substance found in sheep's wool), while others are made from synthetic sources. Both types can be effective, but natural sources are often preferred by those who prefer to avoid synthetic ingredients.

In addition to the source, you'll also want to consider the quality of the supplement. Look for a product that has been tested by a third-party organization like the US Pharmacopeia (USP) or NSF International, to ensure that it contains the amount of vitamin D listed on the label and is free from contaminants.

Consider the Delivery Method

Liquid vitamin D supplements are available in a variety of delivery methods, including drops, sprays, and capsules. Each method has its own advantages and disadvantages, so it's important to choose the one that's right for you.

Drops are a convenient and easy-to-use option, but they can be messy and may not be suitable for those who have trouble swallowing. Sprays are a good alternative for those who prefer a more discreet option, but they may not be as accurate when it comes to dosing. Capsules are a good option for those who prefer a more precise dose, but they may not be as easy to take on-the-go.

Consider the Flavor

Liquid vitamin D supplements are available in a variety of flavors, from unflavored to fruit-flavored. The flavor can make a big difference in how well you tolerate the supplement, so it's important to choose one that you like. If you don't like the flavor of the liquid vitamin D supplement, you may be less likely to take it regularly, which can compromise its effectiveness.

Conclusion

Choosing the right liquid vitamin D supplement can be a daunting task, but by considering your needs, the source and quality of the vitamin D, the delivery method, and the flavor, you can find the right option to meet your needs and improve your health. Remember to always consult with your doctor before starting any new supplement regimen, to ensure that you're getting the right amount of vitamin D for your specific needs ### Bonus Tips

In addition to the tips outlined above, here are a few bonus tips to keep in mind when choosing a liquid vitamin D supplement:

  • Look for a product that is free from common allergens like gluten, soy, and nuts, if you have allergies or sensitivities.
  • Consider the packaging of the product. A dropper bottle can be more convenient and easier to use than a spray bottle, for example.
  • Check the expiration date on the product, to make sure you're getting a fresh and effective supplement.
  • Read reviews and ask for recommendations from friends and family, to get a sense of which liquid vitamin D supplements are the most popular and effective.

By following these tips, you can find a liquid vitamin D supplement that is right for you and your needs, and start enjoying the many benefits of this essential nutrient.

Frequently Asked Questions (FAQs)

1. Is vitamin D in liquid form better?

There is no significant difference in potency and effectiveness between liquid and other dosage forms of vitamin D. The choice of form depends on personal preference and ease of administration.

2. Is liquid vitamin D better absorbed than pills?

Liquid vitamin D is generally absorbed faster than pills or tablets. It takes less time to break down and be absorbed by the body. This makes liquid vitamin D a suitable option for individuals who have difficulty absorbing nutrients.

3. Which form of vitamin D is best absorbed?

Vitamin D3 (cholecalciferol) is the best form of vitamin D for supplementation. It is the form produced by the skin in response to sunlight exposure and is then converted to its active form in the liver and kidneys.

4. What are the side effects of liquid vitamin D?

Taking too much vitamin D can lead to high calcium levels, which can cause nausea/vomiting, constipation, loss of appetite, increased thirst, increased urination, mental/mood changes, and unusual tiredness. It is important to follow recommended dosage guidelines and consult with a doctor if any concerning symptoms occur.

5. How often should you take liquid vitamin D?

For individuals with vitamin D levels less than 20 ng/mL, a typical starting dose is 50,000 IU of vitamin D3 once a week for 6 to 8 weeks. After that, a maintenance dose of 800 to 2000 IU per day is usually recommended to maintain vitamin D levels above 30 ng/mL.

6. What is the best way to take vitamin D for absorption?

Vitamin D supplements should be taken with food to maximize absorption. While some people may prefer taking them at certain times of the day, the impact on effectiveness is unclear. Since vitamin D is found in limited food sources, supplementation is often necessary to meet the body's needs.

7. What blocks absorption of vitamin D?

Certain conditions such as celiac disease, chronic pancreatitis, Crohn's disease, and cystic fibrosis can affect the intestines and reduce or block the absorption of vitamin D from food. Additionally, individuals with a body mass index (BMI) higher than 30 may also experience reduced absorption of vitamin D.

Editor's Notes

During our liquid vitamin d supplement research, we found 24 liquid vitamin d supplement products and shortlisted 10 quality products. We collected and analyzed 114,644 customer reviews through our big data system to write the liquid vitamin d supplements list. We found that most customers choose liquid vitamin d supplements with an average price of $21.96.

The liquid vitamin d supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid vitamin d supplements, including NUSAVA, NOW Foods, MaryRuth Organics, S RAW SCIENCE, Carlyle. The seller of top 1 product has received honest feedback from 748 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Liquid Vitamin D Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand NUSAVA NOW Foods MaryRuth Organics S RAW SCIENCE S RAW SCIENCE Carlyle THORNE Sandhu's THORNE Carlyle
Item Form Liquid Drop Drop Drop Drop Liquid Liquid Drop Liquid Liquid
Flavor Unflavored Unflavored Pineapple Coconut Unflavored Unflavored Unflavored Unflavored Unflavored Unflavored
Primary Supplement Type Vitamin D3, Vitamin K2 Vitamin D3 Vitamin D3 Vitamin D3, Vitamin K2 Vitamin D3 Vitamin-d Vitamin D+K2 Vitamin D3, Vitamin K2 Vitamin-d -
Diet Type - Halal, Kosher Vegan Keto Gluten Free Vegetarian Gluten Free Gluten Free Gluten Free -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.6
ftb score rating icon 8.5
ftb score rating icon 8.4
Where to Buy