Best Liquid Collagen Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Liquid collagen supplements are a popular choice among those looking to enhance their skin's appearance and overall health. Collagen is a protein that naturally occurs in the body, but production decreases as we age, leading to wrinkles, fine lines, and other signs of aging. Liquid collagen supplements are a convenient and effective way to replenish the body's collagen levels, resulting in smoother, firmer skin and improved joint health. These supplements are easy to consume and can be added to drinks or taken directly. With regular use, liquid collagen supplements can help individuals achieve a more youthful and radiant complexion.

At a Glance: Our Top Picks

Vital Vitamins Multi Collagen Capsules Cover #TOP 1
Vital Vitamins Multi Collagen Capsules
ftb score rating icon 9.8
ELMNT Premium Liquid Collagen Shots Cover #TOP 2
ELMNT Premium Liquid Collagen Shots
ftb score rating icon 9.7
Garden of Life Grass Fed Collagen Peptides Powder Cover #TOP 3
Garden of Life Grass Fed Collagen Peptides Powder
ftb score rating icon 9.5

Top 7 Liquid Collagen Supplements

Vital Vitamins Multi Collagen Capsules

Collagen
Vital Vitamins Multi Collagen Capsules Cover
Vital Vitamins Multi Collagen for Women & Men - Type I, II, III, V, X - Grass Fed, Non-GMO - 150 Capsules

Revitalize your body and restore your youth with Vital Vitamins Multi Collagen Capsules. These capsules are an all-in-one collagen supplement with a blend of hydrolyzed collagen peptides from beef, marine, chicken bone broth, and eggshell membrane sources, providing you with types I, II, III, V and X collagen in one convenient capsule. With this supplement, you can improve your skin, hair, nails, bones, tendons, joints, and gut health. The collagen regeneration stimulates the body to renew tissues and maintain a radiant skin complexion. The small size and high absorption rate make it an easy-to-swallow alternative to collagen powder and liquid collagen. Vital Vitamins Multi Collagen Capsules are non-GMO, hormone-free, gluten-free, and dairy-free, suitable for both women and men. Manufactured in a GMP certified laboratory in the USA with global ingredients.

What We Like
Multiple collagen types included
Supports skin, hair, nails
Improves joint comfort
Easy-to-swallow capsules
No aftertaste or additives
What We Don't Like
Results timing may vary

ELMNT Premium Liquid Collagen Shots

ELMNT Premium Liquid Collagen Shots Cover
Premium Liquid Collagen for Women Weight Loss & Beauty w. Hyaluronic Acid, Biotin, L-Carnitine, Apple C Vinegar - Ultra Pure Multi Collagen Protein Shots Drink + Hair & Skin Liquid Vitamins - Colageno

ELMNT Liquid Collagen is a convenient and effective supplement designed to support weight loss and enhance beauty. With 4,000mg of multi collagen peptides in just one shot, you receive more collagen than traditional capsules. This product also includes L-Carnitine and apple cider vinegar, which help manage weight and reduce appetite, making it easier for you to maintain a healthier body composition. Plus, the added hyaluronic acid and biotin promote vibrant skin and strong hair, giving you a youthful appearance. Enjoy the delicious peach ring gummy flavor while benefiting from a comprehensive beauty and wellness formula.

What We Like
Pleasant peach flavor
Visible skin improvement
Stronger hair and nails
Convenient all-in-one formula
Boosts energy and wellness
What We Don't Like
Occasional bottle leakage
Inconsistent thickness

Garden of Life Grass Fed Collagen Peptides Powder

Garden of Life Grass Fed Collagen Peptides Powder Cover
Garden of Life Grass Fed Collagen Peptides Powder Unflavored Collagen Powder for Women Men Hair Skin Nails Joints, Hydrolyzed Collagen Protein Supplements, Collagen for Women & Men, 28 Servings

Garden of Life Grass Fed Collagen Peptides Powder is a hydrolyzed collagen powder with 18g of protein to support skin elasticity, strong nails, & healthy hair. It features essential amino acids and branched-chain amino acids (BCAAs) to support healthy cartilage, maintaining joints, ligaments, mobility and flexibility in tendons & tissues. It also contains 1.5 Billion CFU probiotics for digestion and is highly bioavailable to the body for maximum benefits. It is Third-Party tested to back every claim and is sustainably sourced from cows that are pasture raised to a strict standard.

What We Like
Improved hair, skin, and nails
Easy to blend in drinks
No noticeable flavor
Cost-effective and good value
Supports joint health
What We Don't Like
Possible bloating for some
Clumping in cold drinks

Ancient Nutrition Multi Collagen Peptides Powder

MCP0383
40 Servings
Ancient Nutrition Multi Collagen Peptides Powder Cover
Ancient Nutrition Collagen Peptides Powder, Multi Collagen Protein, Women & Men, Vitamin C, Probiotics, Hydrolyzed Collagen, Supports Skin, Joints, Gut Health, Unflavored, 40 Servings

The Ancient Nutrition Collagen Powder offers a blend of 10 collagen types sourced from beef, chicken, fish, and fermented eggshell membrane, supporting healthy hair, skin, nails, joints, and gut. It includes a special fermented eggshell collagen that may help reduce muscle discomfort after exercise, making recovery easier. The powder also contains soil-based probiotics to promote a balanced gut and better digestion. Plus, with two scoops, you get double your daily vitamin C, which is great for antioxidant support. It’s simple to use—just mix into your favorite drink, hot or cold, for convenient health benefits every day.

What We Like
Multiple collagen types
Improved hair, skin, nails
Mixes easily, no clumps
Mild or neutral taste
Supports gut health
What We Don't Like
Price is a bit high
Some flavors sweeter than preferred
#TOP 5

Black Girl Vitamins Collagen Peptides Powder

1 Pound (Pack of 1)
Black Girl Vitamins Collagen Peptides Powder Cover
Black Girl Vitamins | Collagen Peptides Powder - Collagen for Skin, Hair & Nails - Unflavoured Hydrolyzed Collagen Powder, Dairy-Free, Gluten-Free Collagen for Women and Men - 16oz

Black Girl Vitamins Collagen is an effective way to restore your skin's natural beauty while promoting healthier hair and nails. This collagen powder is made from high-quality, grass-fed ingredients, ensuring that you get the best support for your skin's elasticity and hydration. It is designed to improve your gut health and digestion, providing you with a holistic approach to wellness. With a 99% absorption rate, you can easily mix it into hot or cold beverages, making it a convenient addition to your daily routine. For optimal results, simply take two scoops daily.

What We Like
Easy to incorporate daily
No aftertaste or flavor
Improves skin, hair, nails
Clean, high-quality ingredients
Dissolves easily in drinks
What We Don't Like
Earthy flavor for some
Container not completely full

VEV Multi Collagen Peptides Powder 16 oz

VEV
UG-DYDB-001
White
1 Pound (Pack of 1)
VEV Multi Collagen Peptides Powder 16 oz Cover
VEV Multi Collagen Peptides Powder, 16 oz (41 Servings) – Type I, II, III, V, X, Hydrolyzed Collagen, Hyaluronic Acid Power, Biotin, Vitamin C, Supports Skin, Unflavored, Dissolves Easily

The VEV Collagen Peptides Powder offers a blend of five collagen types to support your skin, joints, and overall health. The hydrolyzed collagen is broken down into smaller pieces, making it easier for your body to absorb and use, which helps improve skin hydration and joint flexibility. This unflavored powder mixes smoothly into your favorite drinks without changing their taste, making it easy to add to your daily routine. Taking two scoops daily over several weeks can help you notice improvements in skin radiance and joint comfort, providing ongoing support for your wellness.

What We Like
Excellent dissolvability
No taste or odor
Noticeable joint and skin benefits
Reasonable price
Improved hair and nail strength
What We Don't Like
Certificate of Analysis hard to find
Protein content could be higher

Vital Proteins Marine Collagen Peptides Powder

0850232005485
Vital Proteins Marine Collagen Peptides Powder Cover
Vital Proteins Marine Collagen Peptides Powder Supplement for Skin Hair Nail Joint - Hydrolyzed Collagen - 12g per Serving - 7.8 oz Canister

Vital Proteins Marine Collagen Peptides Powder is made from fresh, wild-caught fish scales, which is highly bioavailable, soluble in cold water and can be easily absorbed by the body. It helps improve the health of your hair, skin, nails, joints, ligaments and tendons. This dietary compliant powder is paleo-friendly, Whole30 approved, and contains no added sugars, sweeteners, gluten, cholesterol, or mercury. It is flavorless and can be added to hot or cold liquids, such as smoothies, tea, or coffee. A scoop is provided to measure the 12g collagen powder per serving.

What We Like
Easy to dissolve
No fishy taste or odor
Supports skin, hair, nails
Unflavored and versatile
High-quality marine collagen
What We Don't Like
Pricey for the quantity
Packaging issues
Buying Guide Image

Factors to Consider when Choosing Liquid Collagen Supplements

Collagen Source

When selecting a liquid collagen supplement, it is crucial to consider the source of collagen used. Look for products that use high-quality, hydrolyzed collagen peptides derived from natural sources like fish, bovine, or chicken. These sources provide the necessary amino acids to support collagen production in the body.

Bioavailability

Opt for liquid collagen supplements that have high bioavailability. This means that the collagen molecules are broken down into smaller peptides, making them easier for the body to absorb and utilize. Look for supplements that mention their collagen's molecular weight or state that their collagen is highly bioavailable.

Additional Ingredients

Consider whether the liquid collagen supplement contains any additional ingredients that can enhance its effectiveness. Some supplements may include vitamins, minerals, or other compounds known to support collagen synthesis, such as hyaluronic acid or antioxidants.

Manufacturing Process

Look for liquid collagen supplements that are manufactured using high-quality standards and undergo rigorous testing. This ensures that the product is free from contaminants and meets the required safety and quality standards.

Reputation and Trustworthiness

Research the brand's reputation and trustworthiness before purchasing a liquid collagen supplement. Look for brands that have a good track record, positive customer reviews, and transparent information about their sourcing and manufacturing processes.

Frequently Asked Questions (FAQs)

1. Does taking liquid collagen actually work?

There is currently insufficient evidence to support the effectiveness of liquid collagen supplements in improving skin, hair, or nails. The body cannot absorb collagen in its whole form, and it needs to be broken down into peptides to be absorbed. However, more research is needed to determine the true benefits of collagen supplementation.

2. What are the side effects of liquid collagen?

Some individuals may experience bloating, queasiness, or a feeling of fullness when taking liquid collagen. This is due to the breakdown of collagen into amino acids in the stomach. These symptoms are usually temporary and subside over time.

3. Is collagen better in liquid form?

Both liquid and powder forms of collagen use collagen peptides, so their bioavailability and absorption are similar. There is no scientific evidence indicating that one form is superior to the other. The only exception is if one form is a multi-collagen and the other is not.

4. Is there a downside to liquid collagen?

Some liquid collagen supplements may contain additional ingredients like vitamins, minerals, or herbs. While these are generally safe in moderate amounts, they may interact with medications or underlying health conditions. High doses of certain ingredients, such as iron, can also be toxic.

5. Is it OK to take liquid collagen everyday?

Taking collagen daily is generally considered safe. Studies that have shown benefits from collagen supplementation involved consistent daily intake, and no significant side effects were reported. However, it is always advisable to consult with a healthcare professional before starting any new supplement regimen.

Editor's Notes

During our liquid collagen supplement research, we found 24 liquid collagen supplement products and shortlisted 7 quality products. We collected and analyzed 821,697 customer reviews through our big data system to write the liquid collagen supplements list. We found that most customers choose liquid collagen supplements with an average price of $30.67.

The liquid collagen supplements are available for purchase. We have researched hundreds of brands and picked the top brands of liquid collagen supplements, including Vital Vitamins, TERRA ELMNT, Garden of Life, Ancient Nutrition, Black Girl Vitamins. The seller of top 1 product has received honest feedback from 1,343 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Liquid Collagen Supplements Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
Brand Vital Vitamins TERRA ELMNT Garden of Life Ancient Nutrition Black Girl Vitamins VEV Vital Proteins
Flavor Multi Collagen Peach Ring Unflavored Unflavored Unflavored Unflavored Collagen Powder 1lb Unflavored
Primary Supplement Type Collagen Collagen Collagen Vitamin C,Collagen Collagen Peptides Collagen, Vitamin C Collagen Peptides
Unit Count 150 Count 15.21 Fluid Ounces 19.8 Ounce 14.3 Ounce 16.0 Ounce 16.0 Ounce 7.8 Ounce
Item Form Capsule Liquid Powder Powder Powder Powder Powder
Product Benefits Hair Growth, Nail Growth, Skin Hydrating Anti-Aging, Energy Management, Hair Growth, Nail Growth, Skin Hydrating, Weight Loss Support Hair Growth, Digestive Health Support, Bone & Joint Support, Nail Growth, Muscle Growth, Stomach Health Support Digestive Health Support, Hair Growth, Immune Support, Nail Growth, Skin Health Anti-Aging Bone & Joint Support, Hair Growth, Nail Growth Skin Hydrating
Item Weight - 15 Ounces 19.87 Ounces 404 Grams 1.25 Pounds 1 Pounds 7.8 Ounces
Diet Type Keto Gluten Free, Keto Gluten Free Keto, Paleo - - Gluten Free
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
Where to Buy