Best Tablet Dietary Fiber Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Tablet dietary fiber supplements are a popular way to increase daily fiber intake. These supplements come in various forms, including capsules, tablets, and chewable tablets. They are made from different sources of fiber, such as psyllium husk, inulin, and oat bran. These supplements are easy to take and can be incorporated into a daily routine without much effort. They are an excellent option for those who have a hard time consuming enough fiber through their diet alone. Regular consumption of these supplements can help improve digestion, regulate bowel movements, and reduce the risk of chronic diseases.

At a Glance: Our Top Picks

Fiber Choice Prebiotic Fiber Tablets Cover #TOP 1
Fiber Choice Prebiotic Fiber Tablets
ftb score rating icon 9.8
Benefiber Chewable Prebiotic Fiber Supplement Tablets Cover #TOP 2
Benefiber Chewable Prebiotic Fiber Supplement Tablets
ftb score rating icon 9.7
Equate Fiber Supplement Cover #TOP 3
Equate Fiber Supplement
ftb score rating icon 9.5

Top 7 Tablet Dietary Fiber Supplements

#TOP 1

Fiber Choice Prebiotic Fiber Tablets

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Fiber Choice Prebiotic Fiber Tablets Cover
Fiber Choice Daily Prebiotic Fiber Chewable Tablets, Assorted Fruit, 90 Tablets (90 Count (Pack of 1))

Fiber Choice Chewable Tablets are a convenient way to boost your daily fiber intake. These tasty supplements contain plant-based prebiotic fiber that helps maintain a healthy digestive system by promoting the growth of good bacteria in your gut. Chewing these tablets makes it easy to include fiber in your diet without the hassle of pills or powders. Each serving provides 4 grams of dietary fiber without any added sugar, making them a smart choice for supporting your overall health and regularity.

What We Like
Supports digestive health
Convenient chewable format
No added sugar
Plant-based ingredients

Benefiber Chewable Prebiotic Fiber Supplement Tablets

116949
Asst. Fruit
Benefiber Chewable Prebiotic Fiber Supplement Tablets Cover
Benefiber Chewable Prebiotic Fiber Supplement Tablets for Digestive Health, Assorted Fruit Flavors - 100 Count

Benefiber Chewable Prebiotic Fiber Supplement Tablets are plant-based supplements that come in delicious fruit flavors, including orange, lemon, and wildberry. These tablets help promote good digestive health by nourishing the growth of good bacteria in your gut. The chewable tablets are convenient to use on the go, require no water, and are gluten-free and sugar-free, made with wheat dextrin. Simply chew three prebiotic supplement tablets up to three times daily. Please note that customers should be available during the product delivery to avoid any melting or damage due to heat or sunlight.

What We Like
Convenient on-the-go fiber supplement
Comes in delicious fruit flavors
Helps promote good digestive health by nourishing good bacteria
Gluten-free and sugar-free
#TOP 3

Equate Fiber Supplement

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Equate Fiber Supplement Cover
Equate - Fiber Supplement, 90 Chewable Tablets (Compare to Fiber Choice)

Equate Fiber Chewables is a dietary fiber supplement offered by Equate. With its high fiber content, this supplement is designed to help you meet your daily fiber needs. Each bottle contains 90 chewable tablets in assorted fruit flavors, making it a convenient and enjoyable way to increase your fiber intake. The soluble fiber content of Equate Fiber Chewables is comparable to Fiber Choice, providing similar benefits for digestive health. Plus, it is sugar-free, making it a suitable option for those watching their sugar intake. Incorporating Equate Fiber Chewables into your routine can help support regular bowel movements and promote overall digestive wellness.

What We Like
High Fiber Content
Sugar Free
Assorted Fruit Flavors
#TOP 4

tnvitamins Oat Bran Tablets 1000 MG

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tnvitamins Oat Bran Tablets 1000 MG Cover
tnvitamins Oat Bran Tablets | 365 Tablets x 1,000 MG per Tablet | Oat Fiber Tablets | Soluble & Dietary Fiber Supplement | May Support Digestive Health

The tnvitamins Oat Bran Tablets offer a powerful blend of 1,000 MG of oat bran fiber in each tablet, with a total of 365 tablets per bottle. These tablets have been improved to ensure they remain intact during transport, so you can rely on them not to crumble or break easily. As an excellent source of soluble and dietary fiber, they may help support your digestive health. Additionally, they are rich in antioxidants, which can further promote overall well-being. With these convenient tablets, you can easily incorporate essential fiber into your daily routine.

What We Like
High potency fiber
Durable tablet design
Supports digestive health
Rich in antioxidants
#TOP 5

Botanic Choice Oat Fiber Tablets - Digestive Health Fiber Supplement

Botanic Choice Oat Fiber Tablets - Digestive Health Fiber Supplement Cover
Botanic Choice Oat Fiber - Natural Dietary Supplement for Digestive Health - Women and Men - 90 Tablets (1000mg)

Botanic Choice Oat Fiber Tablets are plant-based dietary supplements that provide 1,000 mg of oat bran powder per tablet. The fiber helps support gut health, which is integral to overall health, and also provides essential vitamins and minerals. The fiber speeds up stool processing and prevents occasional constipation, making it an excellent choice for adults. Botanic Choice is a family-owned business that has been operating in the USA since 1910.

What We Like
Provides a generous 1,000 mg of oat bran powder per tablet
Supports gut health and overall health
Speeds up stool processing and prevents occasional constipation
Plant-based and provides essential vitamins and minerals
Family-owned business that has been operating in the USA since 1910
#TOP 6

Source Naturals Grapefruit Pectin 1000 mg

SN0776
120 Tablets
Source Naturals Grapefruit Pectin 1000 mg Cover
Source Naturals Grapefruit Pectin, Soluble Fiber - 1000 mg Dietary Supplement - 120 Tablets

Source Naturals Grapefruit Pectin is a dietary supplement that offers a natural source of soluble fiber, which can help support your digestive health. You can conveniently take 1 to 3 tablets daily with meals, ensuring you drink enough water for optimal absorption. This supplement is crafted without common allergens or artificial additives, making it a safe choice for many. With over 40 years of trust, you can feel confident in the quality of this product, which is manufactured in the USA under strict guidelines to ensure its effectiveness and safety.

What We Like
Natural soluble fiber source
Allergen-free formulation
Convenient daily dosage
Trusted brand with history
#TOP 7

Benefiber Prebiotic Fiber Caplets

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Benefiber Prebiotic Fiber Caplets Cover
Benefiber Prebiotic Fiber Supplement Caplets, 84 Count

Benefiber Fiber Caplets are a convenient way to support your digestive health. These easy-to-swallow caplets are perfect for busy lifestyles, allowing you to take them on the go. Designed to nourish good gut bacteria, this plant-based prebiotic fiber helps maintain a healthy gut environment. You can enjoy the benefits of fiber without any hassle, as these caplets offer a vegetarian, Non-GMO, and gluten-free option, making them suitable for a variety of dietary needs.

What We Like
Supports digestive health
Convenient on-the-go caplets
Plant-based prebiotic fiber
Vegetarian and gluten-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there a pill form of fiber?

Physical form: Fiber supplements are most commonly found in pill (capsule), gummy, or powdered forms. Serving sizes can vary.

2. Can you buy fiber in a pill form?

They come in many forms, from capsules to powders to chewable tablets. They contain what's called “functional fiber,” which may be extracted from natural sources or made in a lab.

3. Are fiber pills OK to take?

Answer From Michael F. Picco, M.D. There's no evidence that daily use of fiber supplements — such as psyllium (Metamucil, Konsyl, others) or methylcellulose (Citrucel) — is harmful. Fiber has a number of health benefits, including normalizing bowel function and preventing constipation.

Editor's Notes

During our tablet dietary fiber supplement research, we found 24 tablet dietary fiber supplement products and shortlisted 7 quality products. We collected and analyzed 61,131 customer reviews through our big data system to write the tablet dietary fiber supplements list. We found that most customers choose tablet dietary fiber supplements with an average price of $18.64.

The tablet dietary fiber supplements are available for purchase. We have researched hundreds of brands and picked the top brands of tablet dietary fiber supplements, including Fiber Choice, Benefiber, Equate, tnvitamins, Botanic Choice. The seller of top 1 product has received honest feedback from 1,615 consumers with an average rating of 4.8.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.