Best Vitamin B12 Supplements for Metabolism Support of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Vitamin B12 supplements are an excellent choice for individuals seeking metabolism support. These supplements provide a natural boost to the body's energy levels by aiding in the breakdown of carbohydrates, proteins, and fats. By promoting a healthy metabolism, Vitamin B12 helps convert food into usable energy, which can enhance overall vitality and prevent feelings of fatigue. Additionally, these supplements support the production of red blood cells, ensuring proper oxygen transportation throughout the body. With their numerous benefits, Vitamin B12 supplements are a convenient and effective way to support a healthy metabolism.

At a Glance: Our Top Picks

Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply Cover #TOP 1
Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply
ftb score rating icon 9.8
Nature’s Bounty Vitamin B12 2500 mcg Tablets Cover #TOP 2
Nature’s Bounty Vitamin B12 2500 mcg Tablets
ftb score rating icon 9.7
Nature's Bounty Vitamin B12, 1000mcg, 200 Ct Cover #TOP 3
Nature's Bounty Vitamin B12, 1000mcg, 200 Ct
ftb score rating icon 9.5

Top 10 Vitamin B12 Supplements for Metabolism Support

Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply

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Pink
Nature Made Vitamin B12 Sublingual Lozenges, 150 Day Supply Cover
Nature Made Vitamin B12 1000 mcg, Easy to Take Vitamin B12 Sublingual Tablets for Energy Metabolism Support, 150 Sugar Free Fast Dissolve Tablets, 150 Day Supply

Nature Made Vitamin B12 Sublingual Lozenges provide energy metabolism support, improve brain cell function, and promote proper red blood cell formation. The 1000 mcg lozenges have a great-tasting flavor, are easy to take, and are sugar-free. This 150-day supply is perfect for vegetarians and vegans who may not consume enough B12 from their diet alone. Made in the USA with quality ingredients, these lozenges are USP Verified and the number one pharmacist recommended vitamin and supplement brand.

What We Like
Quick-dissolving sublingual tablets
Pleasant cherry flavor
Reasonable price
Reliable energy boost
Trusted quality brand

Nature’s Bounty Vitamin B12 2500 mcg Tablets

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Green
Nature’s Bounty Vitamin B12 2500 mcg Tablets Cover
Nature’s Bounty Vitamin B12 2500 mcg, Cellular Energy Support, for Energy Metabolism, Heart & Nervous System Health, 75 Quick Dissolve Tablets

Nature’s Bounty Vitamin B12 2500 mcg Tablets are designed to help support your body’s energy metabolism, heart and nervous system health. With 75 quick dissolve tablets, this supplement is an easy and convenient way to ensure that your body gets the Vitamin B12 that it needs. Nature's Bounty is committed to quality and safety and this supplement is gluten-free, sugar-free, and contains no artificial flavors or sweeteners, making it suitable for vegetarians.

What We Like
Quick-dissolving tablets
Pleasant cherry flavor
Boosts energy and immunity
Vegetarian-friendly formula
High-quality and affordable
#TOP 3

Nature's Bounty Vitamin B12, 1000mcg, 200 Ct

Nature's Bounty Vitamin B12, 1000mcg, 200 Ct Cover
Nature's Bounty Vitamin B12 1000 mcg Supplements, Supports Energy Metabolism, 200 Ct

Nature's Bounty B12 Tablets are a product of nearly 50 years of dedication to quality, consistency, and scientific research to make vitamins and nutritional supplements of unrivaled excellence. These tablets support cellular energy health by aiding in the conversion of food into cellular energy. They also support cardiovascular health and help maintain healthy nerves. The tablets are easy to swallow as they are coated, making them more convenient for users.

What We Like
Energy boost
Easy to take
Good value
No unpleasant aftertaste
High-quality supplement
#TOP 4

Nature Made Vitamin B12 1000 mcg Softgels

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150 Count
Nature Made Vitamin B12 1000 mcg Softgels Cover
Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, B12 Vitamins 1000 mcg, 150 Softgels, 150 Day Supply

Nature Made B12 Softgels is a dietary supplement that helps support energy metabolism, brain cell function, and red blood cell formation. With 1000 mcg of Vitamin B12 per softgel, this supplement can help break down food into energy that your body can use all day long. It also supports the production of neurotransmitters needed for mood health. For vegetarians and vegans who may not consume enough B12 from diet alone, this supplement is especially important. Simply take one softgel daily with water and a meal. Nature Made B12 Softgels are gluten-free, have no synthetic dyes, and no artificial flavors. As a USP verified product and #1 Pharmacist Recommended Vitamin and Supplement Brand, you can trust the quality and effectiveness of Nature Made B12 Softgels.

What We Like
Noticeable energy boost
Easy to swallow
No aftertaste or smell
High-quality ingredients
Long-lasting supply

Amazon Solimo Vitamin B12 Gummies

Amazon Basics
SMARA-HPC-7238
Amazon Solimo Vitamin B12 Gummies Cover
Amazon Basics Vitamin B12 3000 mcg Gummies, Normal Energy Production and Metabolism, Immune System Support, Raspberry, 100 Count (2 per serving) (Previously Solimo)

The Amazon Solimo Vitamin B12 Gummies support energy production and metabolism and promote healthy immune function, while also aiding in normal brain function and cognition. The raspberry flavored vegan gummies come with 100 gummies per bottle, enough for a one-and-a-half month supply when taken daily at listed serving size. The gummies are gluten-free, and do not contain wheat, dairy, soy, or egg.

What We Like
Pleasant raspberry flavor
High B12 dosage
Vegan and allergen-free
Soft, easy-to-chew texture
Affordable price

Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels

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No Artificial Color
Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels Cover
Nature Made Maximum Strength Vitamin B12 5000 mcg, Dietary Supplement for Energy Metabolism Support, 60 Softgels, 60 Day Supply

Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels is a dietary supplement that supports energy metabolism and brain cell function. It contains high-quality ingredients, is gluten-free and has no artificial flavors or preservatives. This supplement is essential for vegetarians and vegans who may not consume enough vitamin B12 from their diet alone. It is recommended to take one softgel daily with water and a meal for a 60-day supply.

What We Like
Easy to swallow
No taste
Small size
High vitamin quality
Affordable price

Goli Apple Cider Vinegar Gummies

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Goli Apple Cider Vinegar Gummies Cover
Goli Apple Cider Vinegar Gummies - Worlds First ACV Gummy with Vitamin B12, Beetroot & Pomegranate - Vegan, Non-GMO, Gluten-Free - 60 Count (Pack of 1)

Goli ACV Gummies offer a delicious and convenient way to incorporate the benefits of apple cider vinegar into your daily routine. Each gummy is vegan, non-GMO, gluten-free, and gelatin-free, making them suitable for various dietary preferences. Made in the USA with high-quality, locally and globally sourced ingredients, these gummies ensure you receive a reputable product. The patented formula includes essential Vitamin B12, which supports your energy levels, immune function, and overall health. With a unique flavor profile, Goli ACV Gummies make it easy to enjoy the traditional benefits of apple cider vinegar for digestion and gut health.

What We Like
Effective alternative to ACV shots
Supports digestion and energy
Vegan, gluten-free, gelatin-free
Pleasant, fresh taste
Outstanding customer service
#TOP 8

Nature Made Vitamin B12 Supplement Tablets

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160 Count
Nature Made Vitamin B12 Supplement Tablets Cover
Nature Made Vitamin B12 1000 mcg, B12 Vitamins, Dietary Supplement for Energy Metabolism Support, 160 Time Release Tablets, 160 Day Supply

Get a 160-day supply of Nature Made Vitamin B12 1000 mcg Time Release Tablets, which help your body break down food into energy, support brain cell function and red blood cell formation. These high-quality supplements are easy to take - simply consume one tablet per day with water and a meal. They have no added colors, artificial flavors or preservatives. As the #1 pharmacist-recommended vitamin and supplement brand, Nature Made ensures the quality and safety of its products.

What We Like
High B12 dosage
Improves energy levels
Easy to swallow
Long-lasting supply
Trusted brand
#TOP 9

Vitamatic B12 Fast Dissolve Tablets

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No Color
Vitamatic B12 Fast Dissolve Tablets Cover
Vitamatic Vitamin B12 1000 mcg Fast Dissolve – 365 Tablets – Natural Berry Flavor – Supports Energy Metabolism & Nervous System Health

Vitamatic B12 Tablets provide a convenient way to support your energy levels and overall health. These fast-dissolving tablets come in a delicious berry flavor, making them easy and enjoyable to take. They aid in the production of energy and red blood cells, which can help keep you feeling energized throughout the day. Additionally, these tablets promote a healthy nervous system and cardiovascular health, so you can feel your best. With a non-GMO and gluten-free formula, you can trust that you're using a product that fits your dietary needs.

What We Like
Fast-dissolving for convenience
Supports energy and vitality
Promotes heart health
Non-GMO and gluten-free

Pure Encapsulations B12 Folate Energy Supplement

Pure Encapsulations B12 Folate Energy Supplement Cover
Pure Encapsulations B12 Folate - Energy Supplement to Support Nerves, Energy Metabolism & Cognitive Support* - with Vitamin B Folate as Metafolin - 60 Capsules

This Vitamin B12 and Folate supplement is designed to support energy metabolism and the functionality of the nervous system. Additionally, it supports healthy fetal neural development and cognitive function. Made with premium ingredients, the product is free from common allergens, artificial ingredients, GMOs, and unnecessary additives.

What We Like
Supports energy metabolism
Supports nervous system functionality
Supports healthy cognitive function
Made with premium ingredients
Free from common allergens and unnecessary additives
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do B12 supplements boost metabolism?

B12 works by converting the food we eat into sugar and other types of fuel that keep the body running smoothly. B12 is often associated with weight loss because of its ability to boost metabolism and provide lasting energy.

2. Does vitamin B12 assist in weight loss?

The body relies on a variety of vitamins to maintain optimal health, and B12 is among the most important for weight management. If you want to lose excess weight, vitamin B12 is not only energy-enhancing, it has also been linked to weight loss.

3. What kind of B12 is best for weight loss?

The vitamin B12 injections, or the B12 shots, are often recommended in effective weight-loss programs. These programs utilize vitamin B12 injections in order to provide the maximum dosage and metabolic kickstart for active individuals.

Editor's Notes

During our vitamin b12 supplement for metabolism support research, we found 24 vitamin b12 supplement for metabolism support products and shortlisted 10 quality products. We collected and analyzed 2,401,167 customer reviews through our big data system to write the vitamin b12 supplements for metabolism support list. We found that most customers choose vitamin b12 supplements for metabolism support with an average price of $17.64.

The vitamin b12 supplements for metabolism support are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin b12 supplements for metabolism support, including Nature Made, Nature's Bounty, Goli, Vitamatic, Pure Encapsulations. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.