Best Alpha Lipoic Acid Supplements for Metabolism Support of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 1, 2025

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Alpha Lipoic Acid is an antioxidant found in every cell of the body that plays a crucial role in energy production. Alpha Lipoic Acid Supplements are a natural way to support metabolism and improve overall health. These supplements are designed to promote healthy blood sugar levels, improve insulin sensitivity, and increase the body's ability to burn fat for energy. Alpha Lipoic Acid is also known to protect against oxidative stress and promote healthy aging. It is a safe and effective way to support healthy metabolism and maintain optimal health.

At a Glance: Our Top Picks

NUTRAHARMONY Alpha Lipoic Acid 600mg Cover #TOP 1
NUTRAHARMONY Alpha Lipoic Acid 600mg
ftb score rating icon 9.9
Totaria Alpha Lipoic Acid 1000mg Capsules Cover #TOP 2
Totaria Alpha Lipoic Acid 1000mg Capsules
ftb score rating icon 9.8
Pure Encapsulations Alpha Lipoic Acid 200 mg Cover #TOP 3
Pure Encapsulations Alpha Lipoic Acid 200 mg
ftb score rating icon 9.6

Top 10 Alpha Lipoic Acid Supplements for Metabolism Support

NUTRAHARMONY Alpha Lipoic Acid 600mg

NUTRAHARMONY Alpha Lipoic Acid 600mg Cover
Alpha Lipoic Acid 600mg - ALA Supplement Antioxidant for Nerve, Energy & Metabolism Support - Extra Strength with Benfotiamine, Vitamins B1 & B12 - Lab Tested, NON-GMO & Vegan - 120 Capsules, 2 Month

NUTRAHARMONY ALA Supplement offers a powerful 600mg of alpha-lipoic acid to enhance your body's antioxidant defenses and support overall health. This supplement features a unique blend that includes Benfotiamine along with vitamins B1 and B12, which promotes nerve health and boosts energy metabolism. By maintaining thiamine levels, it helps ensure your nerves, muscles, and heart function properly. Additionally, this antioxidant-rich formula aids in enhancing your energy, focus, and mood, providing valuable support for cognitive functions. With its high-quality ingredients, you can trust this product to deliver significant health benefits.

What We Like
High antioxidant support
Nerve health enhancement
Energy metabolism boost
Quality assurance standards

Totaria Alpha Lipoic Acid 1000mg Capsules

Totaria
Totaria Alpha Lipoic Acid 1000mg Capsules Cover
Alpha Lipoic Acid - 1000mg ALA Supplement Capsules for Neuropathy Support Supplement Nerve Health, Liver Detox, Antioxidant, Metabolism and Cell Energy, Anti-Aging - Non-GMO, Gluten Free, Vegan Safe

Totaria ALA Supplement offers a powerful 1000 mg dose of Alpha Lipoic Acid, which is both fat- and water-soluble, making it a highly effective antioxidant. This supplement supports nerve health, helping you maintain healthy nerve function and brain activity. As you age, your body produces less ALA, but with regular use of this supplement, you can replenish your antioxidant levels for better energy, immune, and heart health. Additionally, it promotes healthier, younger-looking skin by enhancing the effectiveness of other antioxidants, ensuring you feel and look your best.

What We Like
Supports nerve health
Enhances energy production
Promotes youthful skin
High-quality, vegan-friendly

Pure Encapsulations Alpha Lipoic Acid 200 mg

Pure Encapsulations Alpha Lipoic Acid 200 mg Cover
Pure Encapsulations Alpha Lipoic Acid 200 mg - 200mg ALA - Liver & Antioxidant Support* - for Nerve Health & Carb Metabolism - Vegan & Non-GMO Supplement - 60 Capsules

Pure Encapsulations Alpha Lipoic Acid 200 mg is a dietary supplement that supports cellular energy, nervous system and carbohydrate metabolism. It is made of premium ingredients sourced from trusted suppliers and free from common allergens, artificial additives, and preservatives. The product is designed to promote liver, cardiovascular and nerve health, as well as combat free radicals.

What We Like
Promotes cellular energy and healthy metabolism
Supports nervous system function and healthy microcirculation
Helps maintain healthy carbohydrate utilization

Doctor's Best Alpha-Lipoic Acid

DRB-00104
Doctor's Best Alpha-Lipoic Acid Cover
Doctor's Best Alpha-Lipoic Acid 150, Helps Support Glucose Metabolism and Regenerate Antioxidants* Non-GMO, Gluten Free, Vegan, Soy Free, 150mg, 120 Veggie Caps

Doctor's Best ALA is a non-GMO, vegan, gluten-free, and soy-free supplement that promotes healthy blood sugar. It plays an essential role in the metabolism of glucose that produces cellular energy in the body. ALA is a natural antioxidant that helps regenerate other antioxidants such as vitamin C, vitamin E, and glutathione. This supplement supports the body's potential in buffering free radicals for overall well-being. Additionally, it supports the body's defense against free radicals, recycles antioxidants, and promotes healthy aging, cognitive function & brain health, eye health, and cardiovascular health.

What We Like
Non-GMO
Vegan
Gluten-free
Supports healthy blood sugar
Promotes overall well-being
#TOP 5

Vimerson Health Alpha Lipoic Acid 650mg Supplement

Vimerson Health Alpha Lipoic Acid 650mg Supplement Cover
Alpha Lipoic Acid - ALA Nerve Support Supplement 650mg for Inflammation, Energy, Metabolism, Antioxidant & Aging Support. High Potency Alpha-Lipoic Acid - Vegan, Non-GMO. Made in the USA. 60 Capsules

Vimerson ALA 650mg is a dietary supplement that provides a supercharged antioxidant defense, revitalizes energy and metabolism, balances inflammation, and supports healthy aging. The 650mg formula provides more potency than 600mg capsules and helps regenerate other antioxidants like Vitamins C & E, maximizing their effectiveness. It supports healthy carbohydrate uptake, helps balance blood sugar levels, and keeps you energized throughout the day. ALA also supports a healthy inflammatory response in the body, immune function, and cardiovascular health. It crosses the blood-brain barrier, successfully protecting brain cells from oxidative damage. Our highest quality formula protects the body against oxidative stress, a key contributor to the aging process, and maintains youthful vitality and whole body health. The convenient flip-top bottle is made in the USA in a GMP-certified facility with globally-sourced ingredients and is non-GMO, vegan, gluten-free, dairy-free, sugar-free, and soy-free.

What We Like
Supercharged antioxidant defense
Revitalizes energy and metabolism
Supports healthy inflammatory response
Protects against oxidative stress
High-quality formula
#TOP 6

Source Naturals Alpha Lipoic Acid 300mg

Source Naturals Alpha Lipoic Acid 300mg Cover
Source Naturals Alpha Lipoic Acid - Supports Healthy Sugar Metabolism, Liver Function & Energy Generation*, 300mg - 30 Time Release Tablets

Source Naturals Alpha Lipoic is designed to support your body's antioxidant balance, which is essential for overall health. By helping to maintain levels of vital antioxidants like vitamin C and E, this supplement can enhance your body’s ability to fight oxidative stress. Additionally, taking two tablets daily can promote healthy sugar metabolism, aiding in energy generation throughout the day. The product is free from common allergens and artificial additives, making it a safe choice for many. Plus, it is manufactured in the USA, ensuring quality and trustworthiness.

What We Like
Supports antioxidant balance
Promotes healthy sugar metabolism
Free from common allergens
Manufactured in the USA
#TOP 7

Puritan's Pride Alpha Lipoic Acid 300mg

Puritan's Pride
B004R651DO
Puritan's Pride Alpha Lipoic Acid 300mg Cover
Puritan's Pride Alpha Lipoic Acid 300mg, Dietary Supplement for Antioxidant Health, Sugar, and Energy Metabolism Support, 4 Month Supply, 120 Rapid Release Softgels

Puritan's Pride Alpha Lipoic Acid is a dietary supplement designed to support your antioxidant health and energy metabolism. With a commitment to quality, Puritan's Pride ensures that you receive the best ingredients to boost your overall well-being. Having served over 19 million customers for more than 40 years, this brand is trusted for promoting healthy immune function. By incorporating this supplement into your daily routine, you may enhance your vitality and enjoy a healthier lifestyle.

What We Like
High-quality ingredients
Supports immune function
Promotes overall well-being
Trusted brand with experience

Source Naturals Alpha Lipoic Acid 200 mg

SN0396
Natural
Source Naturals Alpha Lipoic Acid 200 mg Cover
Source Naturals Alpha Lipoic Acid 200 mg Supports Healthy Sugar Metabolism, Liver Function & Energy Generation - 120 Tablets

Source Naturals Alpha Lipoic Acid is designed to support your body's sugar metabolism, liver function, and energy production. This supplement plays a vital role in producing acetyl coenzyme A, which initiates the Krebs cycle for ATP generation, essential for energy. For optimal effectiveness, it's recommended to take one tablet daily, with the added benefit of pairing it with vitamin B complex, magnesium, and coenzyme Q10. Notably, this product is free from common allergens such as yeast and gluten, ensuring a well-made supplement that fits various dietary needs. Manufactured in the USA under strict guidelines, you can trust its quality.

What We Like
Supports energy production
Promotes healthy liver function
Allergen-free formulation
Manufactured in the USA
Recommended pairing for effectiveness
#TOP 9

Source Naturals Alpha Lipoic Acid 100 mg - 120 Capsules

Source Naturals Alpha Lipoic Acid 100 mg - 120 Capsules Cover
Source Naturals Alpha Lipoic Acid 100 mg Supports Healthy Sugar Metabolism, Liver Function & Energy Generation - 120 Capsules

Source Naturals Alpha Lipoic Acid is a highly effective antioxidant that supports healthy sugar metabolism, liver function, and energy generation. It is a critical component of an enzyme that generates ATP, the main source of energy for our cells. Additionally, it has the unique ability to reactivate other helpful antioxidants like vitamin C, vitamin E, and CoQ-10, providing ultimate protection for your health. With its potent antioxidant properties, it scavenges and terminates free radicals, promoting healthy aging and immune health. Trust in Source Naturals, a brand that has been supporting optimal health for over 35 years. Manufactured in the USA, you can rely on the quality of this product.

What We Like
Ultimate protection
Supports healthy sugar metabolism
Enhances liver function

Davinci Labs Alpha Lipoic Acid 300 - Dietary Supplement

0200236.060
Davinci Labs Alpha Lipoic Acid 300 - Dietary Supplement Cover
DAVINCI Labs Alpha Lipoic Acid 300 - Dietary Supplement to Support Metabolism and Healthy Collagen Levels - with 300 mg Alpha Lipoic Acid per Capsule - Gluten-Free - 60 Vegetarian Capsules

Davinci Labs Alpha Lipoic Acid 300 is an antioxidant supplement designed to help with the effects of oxidative stress. It supports glutathione production for cellular health, and is formulated to support fat metabolism. Alpha Lipoic Acid also supports healthy collagen and blood lipid levels, and the product is guaranteed to contain only the purest, most potent ingredients.

What We Like
Supports antioxidant and metabolic health
Helps produce glutathione for cellular health
Supports healthy collagen and blood lipid levels
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does alpha-lipoic acid increase metabolism?

Because ALA mimics the actions of insulin, it helps to improve glucose metabolism and insulin sensitivity, which means that more glucose is transported into cells and less glucose is stored as fat.

2. Will alpha-lipoic acid help me lose weight?

However, human studies show that alpha-lipoic acid only slightly impacts weight loss. An analysis of 12 studies discovered that people who took an alpha-lipoic acid supplement lost an average of 1.52 pounds (0.69 kg) more than those taking a placebo over an average of 14 weeks ( 8 ).

3. What does lipoic acid do in metabolism?

Lipoic acid is an often overlooked, essential cofactor for mitochondrial oxidative metabolism, which participates in catalysis and regulation of multiple enzyme complexes. Biosynthesis of LA links mitochondrial fatty-acid synthesis, SAM, and iron–sulfur cluster biosynthesis with TCA cycle oxidative capacity.

4. What is the supplement alpha-lipoic acid good for?

People most commonly use alpha-lipoic acid for nerve pain in people with diabetes. It is also used for obesity, altitude sickness, aging skin, high levels of cholesterol or other fats in the blood, and many other purposes, but there is no good scientific evidence to support many of these other uses.

Editor's Notes

During our alpha lipoic acid supplement for metabolism support research, we found 24 alpha lipoic acid supplement for metabolism support products and shortlisted 10 quality products. We collected and analyzed 13,873 customer reviews through our big data system to write the alpha lipoic acid supplements for metabolism support list. We found that most customers choose alpha lipoic acid supplements for metabolism support with an average price of $18.40.

The alpha lipoic acid supplements for metabolism support are available for purchase. We have researched hundreds of brands and picked the top brands of alpha lipoic acid supplements for metabolism support, including NUTRAHARMONY, Totaria, Pure Encapsulations, Doctor's BEST, Vimerson Health. The seller of top 1 product has received honest feedback from 4,608 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.