Best Gluten-Free Vitamin B12 Supplements of 2026
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Gluten-free vitamin B12 supplements are a great option for individuals who are gluten intolerant or have celiac disease. These supplements are designed to provide the necessary amount of vitamin B12 that the body needs to function properly, without any gluten-based ingredients. Vitamin B12 is essential for maintaining healthy nerve cells, DNA production and red blood cell formation. Gluten-free vitamin B12 supplements can be found in various forms such as capsules, tablets, and liquid drops. It is important to consult with a healthcare professional before taking any supplements, especially if you have any underlying health conditions.
At a Glance: Our Top Picks
Top 10 Gluten-Free Vitamin B12 Supplements
Goli Apple Cider Vinegar Gummies
Goli ACV Gummies offer a delicious and convenient way to incorporate the benefits of apple cider vinegar into your daily routine. Each gummy is vegan, non-GMO, gluten-free, and gelatin-free, making them suitable for various dietary preferences. Made in the USA with high-quality, locally and globally sourced ingredients, these gummies ensure you receive a reputable product. The patented formula includes essential Vitamin B12, which supports your energy levels, immune function, and overall health. With a unique flavor profile, Goli ACV Gummies make it easy to enjoy the traditional benefits of apple cider vinegar for digestion and gut health.
Thorne Vitamin B12 Capsules
Thorne B12 is a vitamin B12 supplement that comes in capsule form. It contains Methyl-B12, a form of vitamin B12 that is easily absorbed by the body. Thorne B12 supports heart health and nerve function, helps maintain normal circadian rhythms to support restful sleep, and supports the body's healthy methylation processes. The supplement is gluten-free, soy-free, and dairy-free. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams. With Thorne B12, you can improve your heart and nerve health, sleep better, and support your body's natural processes.
Horbaach B12 Sublingual Methylcobalamin 5000mcg
Horbaach B12 Sublingual is a vitamin B12 supplement that comes in delicious natural berry flavor. Each fast dissolve tablet features a potent formula of 5000mcg vitamin B12 as methylcobalamin. The vegetarian formula is expertly crafted, backed by a commitment to purity and potency. The product is naturally free of gluten, yeast, milk, lactose, artificial flavoring, and non-GMO. The sublingual form of B12 ensures easy absorption by placing it under your tongue. This supplement can be beneficial for those who have a deficiency in vitamin B12, which can help improve energy levels, brain function, and support a healthy nervous system. The fast dissolve tablet is also convenient to take on-the-go, making it easy to maintain your daily B12 intake.
EZ Melts Dissolvable Vitamin B12 Supplements
Try EZ Melts Dissolvable Vitamin B12 Supplements to improve your overall well-being. With a bioactive form of B-12 vitamin, this vegan supplement supports healthy immune function, promotes mental clarity, and aids the body in breaking down food into energy. The cherry flavor taste is created using plant-derived ingredients, and the tablets dissolve in your mouth for easy absorption. Made in the USA with no artificial colors, flavors, or sweeteners and no pesky irritants like gluten or dairy, you can be confident in consistent quality.
Nature’s Bounty Vitamin B12 2500 mcg Tablets
Nature’s Bounty Vitamin B12 2500 mcg Tablets are designed to help support your body’s energy metabolism, heart and nervous system health. With 75 quick dissolve tablets, this supplement is an easy and convenient way to ensure that your body gets the Vitamin B12 that it needs. Nature's Bounty is committed to quality and safety and this supplement is gluten-free, sugar-free, and contains no artificial flavors or sweeteners, making it suitable for vegetarians.
Nature Made Vitamin B12 1000 mcg Softgels
Nature Made B12 Softgels is a dietary supplement that helps support energy metabolism, brain cell function, and red blood cell formation. With 1000 mcg of Vitamin B12 per softgel, this supplement can help break down food into energy that your body can use all day long. It also supports the production of neurotransmitters needed for mood health. For vegetarians and vegans who may not consume enough B12 from diet alone, this supplement is especially important. Simply take one softgel daily with water and a meal. Nature Made B12 Softgels are gluten-free, have no synthetic dyes, and no artificial flavors. As a USP verified product and #1 Pharmacist Recommended Vitamin and Supplement Brand, you can trust the quality and effectiveness of Nature Made B12 Softgels.
Amazon Solimo Vitamin B12 Gummies
The Amazon Solimo Vitamin B12 Gummies support energy production and metabolism and promote healthy immune function, while also aiding in normal brain function and cognition. The raspberry flavored vegan gummies come with 100 gummies per bottle, enough for a one-and-a-half month supply when taken daily at listed serving size. The gummies are gluten-free, and do not contain wheat, dairy, soy, or egg.
Nutricost Vitamin B12 2000mcg, 240 Capsules
Nutricost Vitamin B12 provides 2000mcg of high-quality Methylcobalamin in each vegetarian capsule. The product is non-GMO, gluten-free, and made in a GMP compliant, FDA registered facility. The product is tested by independent ISO-accredited laboratories. With 240 capsules in each bottle, the product offers a long-lasting supply.
Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels
Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels is a dietary supplement that supports energy metabolism and brain cell function. It contains high-quality ingredients, is gluten-free and has no artificial flavors or preservatives. This supplement is essential for vegetarians and vegans who may not consume enough vitamin B12 from their diet alone. It is recommended to take one softgel daily with water and a meal for a 60-day supply.
NUSAVA Vitamin B12 Liquid Drops
NUSAVA B12 Drops provide a potent blend of Vitamin B12, B6, B1, Niacin, and Folic Acid to support your body functions. Experience brain support, energy metabolism, heart wellness, and immune support with each sublingual drop. Enjoy rapid absorption by placing the drops under your tongue for 30 seconds. This organic formula is free from fillers, vegan, non-GMO, and gluten-free. If you seek a 5-in-1 B12 complex, try NUSAVA B12 Drops for ultimate benefits.
Frequently Asked Questions (FAQs)
1. Are vitamin B12 tablets gluten-free?
Yes, vitamin B12 tablets are available in gluten-free options. These tablets are produced using high-quality ingredients and are free from gluten, dairy, and are Non-GMO. It is important to choose gluten-free options for individuals with gluten sensitivities or celiac disease.
2. How much B12 should a celiac take?
For celiac patients with vitamin B12 deficiency, it is recommended to take oral administration of 1000 mcg of vitamin B12 until levels normalize. After that, daily gluten-free multi-vitamin/mineral supplementation with 500 mcg of vitamin B12 is effective.
3. Who should avoid B12 supplements?
Individuals with sensitivities or allergies to vitamin B12, cobalt, or any other ingredients should avoid taking vitamin B12 supplements. However, it is safe to take vitamin B12 in recommended dosages during pregnancy or while breastfeeding.
4. Does B12 help with gluten intolerance?
A lack of Vitamin B12 is often seen in individuals with gluten sensitivity due to the damage gluten can cause in the small intestines and stomach. Therefore, B12 supplementation can be beneficial for individuals with gluten intolerance.
5. Can celiacs absorb B12?
Celiac disease can affect the entire small bowel, including the lower part where vitamin B12 is absorbed. As a result, celiacs may have difficulty absorbing B12, leading to a deficiency. Supplementation may be necessary to address this deficiency.
6. Why do celiacs need B12?
Celiac disease damages the part of the small intestine responsible for absorbing nutrients like iron, folate, and vitamin B12. This can lead to reduced absorption and deficiencies in these nutrients, potentially resulting in anemia.
7. Is it OK to take 1000 mcg of B12 a day?
Taking doses of B12 supplements up to 1,000 mcg per day is generally considered safe and not harmful. However, it is important to note that even the lowest doses in B12 supplements are often much higher than the recommended dietary allowance.
8. Is there a downside to taking B12?
In general, B12 supplements are well-tolerated, and any excess B12 that the body doesn't need is excreted through urine. However, high doses of B12 used to treat deficiencies may cause side effects such as headache, nausea, and vomiting.
9. Does gluten intolerance cause vitamin B12 deficiency?
Gluten intolerance, particularly in individuals with celiac disease, can lead to a deficiency in vitamin B12. The damage caused by gluten in the lower part of the small intestine can interfere with B12 absorption. Following a balanced, gluten-free diet and taking gluten-free vitamin and mineral supplements can help address this deficiency.
During our gluten-free vitamin b12 supplement research, we found 24 gluten-free vitamin b12 supplement products and shortlisted 10 quality products. We collected and analyzed 2,049,247 customer reviews through our big data system to write the gluten-free vitamin b12 supplements list. We found that most customers choose gluten-free vitamin b12 supplements with an average price of $17.23.
The gluten-free vitamin b12 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free vitamin b12 supplements, including Goli, THORNE, EZ Melts, Nature's Bounty, Nature Made. The seller of top 1 product has received honest feedback from 3,460 consumers with an average rating of 4.9.
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