Best Gluten-Free Vitamin B12 Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Gluten-free vitamin B12 supplements are a great option for individuals who are gluten intolerant or have celiac disease. These supplements are designed to provide the necessary amount of vitamin B12 that the body needs to function properly, without any gluten-based ingredients. Vitamin B12 is essential for maintaining healthy nerve cells, DNA production and red blood cell formation. Gluten-free vitamin B12 supplements can be found in various forms such as capsules, tablets, and liquid drops. It is important to consult with a healthcare professional before taking any supplements, especially if you have any underlying health conditions.

At a Glance: Our Top Picks

Horbaach B12 Sublingual Methylcobalamin 5000mcg Cover #TOP 1
Horbaach B12 Sublingual Methylcobalamin 5000mcg
ftb score rating icon 9.9
Life Extension BioActive Folate & Vitamin B12 Capsules Cover #TOP 2
Life Extension BioActive Folate & Vitamin B12 Capsules
ftb score rating icon 9.8
Nutricost Vitamin B12 2000mcg, 240 Capsules Cover #TOP 3
Nutricost Vitamin B12 2000mcg, 240 Capsules
ftb score rating icon 9.6

Top 10 Gluten-Free Vitamin B12 Supplements

Horbaach B12 Sublingual Methylcobalamin 5000mcg

CL1171
Horbaach B12 Sublingual Methylcobalamin 5000mcg Cover
Horbäach B12 Sublingual Methylcobalamin | 5000mcg | 120 Fast Dissolve Tablets | Vegetarian, Non-GMO and Gluten Free Supplement

Horbaach B12 Sublingual is a vitamin B12 supplement that comes in delicious natural berry flavor. Each fast dissolve tablet features a potent formula of 5000mcg vitamin B12 as methylcobalamin. The vegetarian formula is expertly crafted, backed by a commitment to purity and potency. The product is naturally free of gluten, yeast, milk, lactose, artificial flavoring, and non-GMO. The sublingual form of B12 ensures easy absorption by placing it under your tongue. This supplement can be beneficial for those who have a deficiency in vitamin B12, which can help improve energy levels, brain function, and support a healthy nervous system. The fast dissolve tablet is also convenient to take on-the-go, making it easy to maintain your daily B12 intake.

What We Like
Fast-dissolving
Good taste
Vegetarian, non-GMO, and gluten-free
Provides a boost of energy
Ideal for individuals with B12 deficiency

Life Extension BioActive Folate & Vitamin B12 Capsules

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White
Life Extension BioActive Folate & Vitamin B12 Capsules Cover
Life Extension BioActive Folate & Vitamin B12, Promotes Heart, Brain & GI Tract Health, Non-GMO, Gluten-Free, Vegetarian, 90 Capsules

Life Extension Folate & B12 Capsules promote heart, brain, and GI tract health. The 5-MTHF in the body supports healthy DNA function and immune function. Vitamin B12, in its active form methylcobalamin, aids cognitive health and nerve cell growth. These biologically active forms of B9 and B12 ensure you get the benefits of these essential vitamins. With non-GMO, gluten-free ingredients manufactured in the USA, you can trust the quality and purity of each capsule.

What We Like
Supports healthy DNA function
Cognitive health benefits
Non-GMO and gluten-free

Nutricost Vitamin B12 2000mcg, 240 Capsules

Nutricost Vitamin B12 2000mcg, 240 Capsules Cover
Nutricost Vitamin B12 (Methylcobalamin) 2000mcg, 240 Capsules - Vegetarian Caps, Non-GMO, Gluten Free B12 Supplement

Nutricost Vitamin B12 provides 2000mcg of high-quality Methylcobalamin in each vegetarian capsule. The product is non-GMO, gluten-free, and made in a GMP compliant, FDA registered facility. The product is tested by independent ISO-accredited laboratories. With 240 capsules in each bottle, the product offers a long-lasting supply.

What We Like
240 capsules in each bottle
High-quality Methylcobalamin
Non-GMO and gluten-free
#TOP 4

Nutricost Vitamin B12 1000mcg

NTC-20301
Nutricost Vitamin B12 1000mcg Cover
Nutricost Vitamin B12 (Methylcobalamin) 1000mcg, 120 Capsules - Vegetarian, Non-GMO & Gluten Free B12 Supplement

Nutricost Vitamin B12 1000mcg is a vegetarian, non-GMO, and gluten-free supplement that provides 1000mcg (1mg) of Vitamin B12 per serving. With 120 servings per bottle, each capsule is a convenient serving. This B12 supplement is beneficial for maintaining healthy energy levels, supporting red blood cell production, and promoting a healthy nervous system. The independent testing by ISO-accredited laboratories ensures the quality and purity of each batch. Manufactured in a GMP-compliant and FDA-registered facility, Nutricost B12 1000mcg is a reliable and trustworthy choice for meeting your Vitamin B12 needs.

What We Like
Vegetarian
Non-GMO
Gluten-free

Vitamin B12 Spray

LiquidB12-3PL
1 Fl Oz (Pack of 1)
Vitamin B12 Spray Cover
MaryRuth's Vitamin B12 Liquid Spray | Vegan, Non-GMO, Gluten-Free | USDA Organic B12 Vitamin Supplement | Energy & Nervous System Support | B12 Vitamins for Women & Men | VIT b12 1,500 mcg | 1 Fl Oz

MaryRuth's Vitamin B12 Spray is a USDA Organic, vegan, and non-GMO formula in liquid form for nerve function and energy support. With a tasty berry flavor, its easy-to-take liquid drops are free of common allergens and come in a One or Two-Pack. Each serving provides 1500 mcg Vitamin B12 (as Methylcobalamin) for energy levels and neurofunction support. It is a preferred type of B12 for people with an MTHFR gene variant.

What We Like
USDA Organic and non-GMO
Easy-to-take liquid drops with a tasty berry flavor
Free of common allergens
Provides 1500 mcg Vitamin B12 per serving for energy levels and neurofunction support
Preferred type of B12 for people with an MTHFR gene variant

Garden of Life B12 - Vitamin Code Raw B-12

Garden of Life B12 - Vitamin Code Raw B-12 Cover
Garden of Life B12 - Vitamin Code Raw - 30 Capsules, 1,000mcg Whole Food Methylcobalamin for Energy, Vegan B12 Vitamin plus Probiotics & Enzymes, Gluten Free Supplements

Get the essential vitamin B12 from Garden of Life B12 - Vitamin Code Raw B-12. This product helps support a healthy central nervous system, metabolism, and red blood cells. It's also essential to make DNA, the genetic material in all cells. The vegetarian support of this product is essential for preventing deficiency-caused decreased energy, occasional constipation, anemia, and fatigue. Additionally, it includes a probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support. This real food vegan B12 vitamin is RAW, Gluten Free, and Dairy-Free with No Binders or Fillers.

What We Like
Improves metabolism and energy production
Supports a healthy central nervous system
Vegetarian and vegan-friendly
Includes probiotics and enzymes for digestive support
Raw, Gluten-Free, and Dairy-Free with No Binders or Fillers

Thorne Vitamin B12 Capsules

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Thorne Vitamin B12 Capsules Cover
THORNE Vitamin B12 - as Methylcobalamin - Supports Heart and Nerve Health, Blood Cell Function, Healthy Sleep, and Methylation - Gluten-Free, Soy-Free, Dairy-Free - 60 Capsules

Thorne B12 is a vitamin B12 supplement that comes in capsule form. It contains Methyl-B12, a form of vitamin B12 that is easily absorbed by the body. Thorne B12 supports heart health and nerve function, helps maintain normal circadian rhythms to support restful sleep, and supports the body's healthy methylation processes. The supplement is gluten-free, soy-free, and dairy-free. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of U.S. Olympic Teams. With Thorne B12, you can improve your heart and nerve health, sleep better, and support your body's natural processes.

What We Like
Easily absorbed Methyl-B12
Gluten-free, soy-free, dairy-free
Supports heart and nerve health
Helps maintain restful sleep
Supports healthy methylation processes

Nature Made Vitamin B12 1000 mcg Softgels

2916
150 Count
Nature Made Vitamin B12 1000 mcg Softgels Cover
Nature Made Vitamin B12 1000 mcg, Dietary Supplement for Energy Metabolism Support, 150 Softgels, 150 Day Supply

Nature Made B12 Softgels is a dietary supplement that helps support energy metabolism, brain cell function, and red blood cell formation. With 1000 mcg of Vitamin B12 per softgel, this supplement can help break down food into energy that your body can use all day long. It also supports the production of neurotransmitters needed for mood health. For vegetarians and vegans who may not consume enough B12 from diet alone, this supplement is especially important. Simply take one softgel daily with water and a meal. Nature Made B12 Softgels are gluten-free, have no synthetic dyes, and no artificial flavors. As a USP verified product and #1 Pharmacist Recommended Vitamin and Supplement Brand, you can trust the quality and effectiveness of Nature Made B12 Softgels.

What We Like
Small and easy to swallow
Gluten-free and no artificial colors or flavors
Boosts energy levels and improves mood
Supports immune system and overall health
#TOP 9

Horbaach Vitamin B12 Sublingual 1000 mcg

CL1154
Horbaach Vitamin B12 Sublingual 1000 mcg Cover
Horbaach Vitamin B12 Sublingual 1000 mcg | 400 Tablets | Methyl Supplement for Women and Men | Fast Dissolve Pills | Berry Flavor | Vegan, Non-GMO, and Gluten Free

Get your daily dose of Vitamin B12 with Horbaach Vitamin B12 Sublingual 1000 mcg. These fast-dissolving sublingual tablets offer a highly absorbable form of Vitamin B12 in active form, making it easy for your body to absorb. The natural berry flavor makes it a delicious treat while taking care of your health. Horbaach's superior quality, trusted ingredients, and laboratory-tested manufacturing ensure 100% satisfaction in every bottle. Plus, the tablets are vegan, vegetarian, non-GMO, gluten-free, and free from artificial flavors and preservatives.

What We Like
Highly absorbable form of Vitamin B12 in active form
Natural berry flavor is delicious and hard to resist
Vegan, vegetarian, non-GMO, and gluten-free
Superior quality, trusted ingredients, and laboratory-tested manufacturing
400 fast-dissolving tablets offer a long-lasting supply
#TOP 10

NatureWise Vitamin B12 1000 mcg Softgels

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NatureWise Vitamin B12 1000 mcg Softgels Cover
NatureWise Vitamin B12 1000 mcg - Dietary Supplement for Supporting Energy Metabolism, Mental Clarity, Nervous System Health - Easy-to-Swallow, Soy & Gluten-Free, Non-GMO - 60 Softgels[60-Day Supply]

NatureWise B12 Softgels deliver a potent dose of 1000 mcg of Vitamin B12, which is essential for converting food into energy and supporting your overall energy metabolism. These softgels also promote cardiovascular health by helping to maintain balanced homocysteine levels. Additionally, Vitamin B12 plays a crucial role in your brain and nerve health, aiding in cognitive function and the production of neurotransmitters that enhance your mood and memory. With easy-to-swallow softgels made from halal gelatin and free from common allergens, you can conveniently incorporate this supplement into your daily routine.

What We Like
Supports energy metabolism
Promotes cardiovascular health
Enhances brain function
Easy to swallow
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are vitamin B12 tablets gluten-free?

Yes, vitamin B12 tablets are available in gluten-free options. These tablets are produced using high-quality ingredients and are free from gluten, dairy, and are Non-GMO. It is important to choose gluten-free options for individuals with gluten sensitivities or celiac disease.

2. How much B12 should a celiac take?

For celiac patients with vitamin B12 deficiency, it is recommended to take oral administration of 1000 mcg of vitamin B12 until levels normalize. After that, daily gluten-free multi-vitamin/mineral supplementation with 500 mcg of vitamin B12 is effective.

3. Who should avoid B12 supplements?

Individuals with sensitivities or allergies to vitamin B12, cobalt, or any other ingredients should avoid taking vitamin B12 supplements. However, it is safe to take vitamin B12 in recommended dosages during pregnancy or while breastfeeding.

4. Does B12 help with gluten intolerance?

A lack of Vitamin B12 is often seen in individuals with gluten sensitivity due to the damage gluten can cause in the small intestines and stomach. Therefore, B12 supplementation can be beneficial for individuals with gluten intolerance.

5. Can celiacs absorb B12?

Celiac disease can affect the entire small bowel, including the lower part where vitamin B12 is absorbed. As a result, celiacs may have difficulty absorbing B12, leading to a deficiency. Supplementation may be necessary to address this deficiency.

6. Why do celiacs need B12?

Celiac disease damages the part of the small intestine responsible for absorbing nutrients like iron, folate, and vitamin B12. This can lead to reduced absorption and deficiencies in these nutrients, potentially resulting in anemia.

7. Is it OK to take 1000 mcg of B12 a day?

Taking doses of B12 supplements up to 1,000 mcg per day is generally considered safe and not harmful. However, it is important to note that even the lowest doses in B12 supplements are often much higher than the recommended dietary allowance.

8. Is there a downside to taking B12?

In general, B12 supplements are well-tolerated, and any excess B12 that the body doesn't need is excreted through urine. However, high doses of B12 used to treat deficiencies may cause side effects such as headache, nausea, and vomiting.

9. Does gluten intolerance cause vitamin B12 deficiency?

Gluten intolerance, particularly in individuals with celiac disease, can lead to a deficiency in vitamin B12. The damage caused by gluten in the lower part of the small intestine can interfere with B12 absorption. Following a balanced, gluten-free diet and taking gluten-free vitamin and mineral supplements can help address this deficiency.

Editor's Notes

During our gluten-free vitamin b12 supplement research, we found 24 gluten-free vitamin b12 supplement products and shortlisted 10 quality products. We collected and analyzed 300,937 customer reviews through our big data system to write the gluten-free vitamin b12 supplements list. We found that most customers choose gluten-free vitamin b12 supplements with an average price of $12.43.

The gluten-free vitamin b12 supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free vitamin b12 supplements, including Life Extension, Nutricost, MaryRuth Organics, Garden of Life, THORNE. The seller of top 1 product has received honest feedback from 42,379 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.