Best Biotin Vitamin B-Complex Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Biotin Vitamin B-Complex supplements are a popular choice for those seeking to improve the health of their hair, skin, and nails. These supplements are packed with essential vitamins like Biotin, Vitamin B12, and Folic Acid, which are known to support healthy hair growth and strengthen nails. Biotin Vitamin B-Complex supplements also promote healthy skin by supporting the production of collagen, which is essential for maintaining a youthful appearance. These supplements are available in various forms such as capsules, gummies, and powders, making it easy to incorporate them into any daily routine.

At a Glance: Our Top Picks

Nature Made Super B Complex with Vitamin C, 140 Tablets Cover #TOP 1
Nature Made Super B Complex with Vitamin C, 140 Tablets
ftb score rating icon 9.9
NatureWise Vitamin B Complex Cover #TOP 2
NatureWise Vitamin B Complex
ftb score rating icon 9.8
MaryRuth's Vitamin B Complex Liquid Drops Cover #TOP 3
MaryRuth's Vitamin B Complex Liquid Drops
ftb score rating icon 9.6

Top 10 Biotin Vitamin B-Complex Supplements

Nature Made Super B Complex with Vitamin C, 140 Tablets

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Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C & Folic Acid, B Complex Vitamins for Women and Men, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
All-in-one B vitamins
Includes Vitamin C and Folic Acid
Easy to swallow tablets
Long-lasting 140-day supply
Noticeable energy boost

NatureWise Vitamin B Complex

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NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 60 Softgels[2-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production, metabolism, and cognitive function. B vitamins support cellular energy production, helping you utilize carbohydrates, proteins, and fats for increased energy levels. Additionally, they play a crucial role in the nervous system, aiding in mental clarity, mood regulation, and memory enhancement. The softgels are gluten-free, dairy-free, and free from common allergens like wheat, eggs, and nuts. Manufactured in the USA with premium ingredients, NatureWise B Complex ensures quality and efficacy for your overall well-being.

What We Like
Improved energy and focus
Easy to swallow softgels
High quality, trusted brand
No stomach upset
Comprehensive B vitamin blend

MaryRuth's Vitamin B Complex Liquid Drops

MaryRuth Organics
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin B Complex Liquid Drops Cover
MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.

What We Like
Delicious tart cherry flavor
Provides multiple benefits such as metabolism support and proper cell division
Vegan, non-GMO, and gluten-free formula

Super B-Complex - High Strength Methylated Tablets

Super B-Complex - High Strength Methylated Tablets Cover
Igennus Super B-Complex Methylated B Vitamins, All Day Nutrient Delivery, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets

The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).

What We Like
Methylated B vitamins
Noticeable energy boost
Gentle on stomach
Vegan and clean ingredients
Easy to swallow tablets
#TOP 5

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex, 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin Plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
Whole food ingredients
Steady energy boost
No stomach discomfort
Easy to swallow
Improves mood and clarity
#TOP 6

Nature Made Super B Energy Complex, 160 Softgels

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Nature Made Super B Energy Complex, 160 Softgels Cover
Nature Made Super B Complex Vitamins for Women and Men, Dietary Supplement for Energy Metabolism Support, Super Vitamin B Complex, 160 Softgels, 160 Day Supply

Nature Made Super B Energy Complex Softgels are a gluten-free dietary supplement containing all eight essential B vitamins, including folic acid and vitamin B12. This supplement helps support brain cell function, provides energy metabolism support, and can help fill the gap in your daily B vitamin intake. Simply take one softgel daily with water and a meal to see the benefits of this USP verified supplement.

What We Like
No yellow dye
Easy to swallow
Reasonable price
Provides daily energy

NATURELO B Complex with Fruits and Veggies - 120 Capsules

B-COMPLEX-120
NATURELO B Complex with Fruits and Veggies - 120 Capsules Cover
NATURELO Vitamin B Complex,120 Capsules, Vegan, CoQ10, Methyl Folate, Biotin, Fruit & Veg Blend, Supports Energy and Healthy Stress Response, Super B Complex Vitamins for Women and Men

The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

What We Like
Includes all eight B vitamins plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition.
Vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body.
B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

Nutricost High Potency Vitamin B Complex 460mg

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Nutricost High Potency Vitamin B Complex 460mg Cover
Nutricost High Potency Vitamin B Complex 462mg, 120 Capsules - with Vitamin C - Energy Complex

Nutricost Vitamin B Complex is a high potency supplement that provides essential B vitamins and vitamin C in convenient "veggie" capsules. With 120 capsules per bottle, it offers a long-lasting supply. This supplement contains vitamins B1, B2, B3, B5, B6, B7 (Biotin), B9 (Folic Acid), B12, and C, which are known to support energy production and overall well-being. Each capsule delivers 460mg of the vitamin B complex, ensuring a potent dose. The plant-based capsules are vegetarian, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, the product is third-party tested for quality and is manufactured in a GMP compliant, FDA registered facility, ensuring its safety and reliability.

What We Like
High Potency
Convenient "Veggie" Capsules
Includes Vitamin C

Micro Ingredients Pure Methylated B Complex 240 Capsules

Micro Ingredients Pure Methylated B Complex 240 Capsules Cover
Micro Ingredients Pure Methylated B Complex, 240 Capsules | 11-in-1 Formula with Methylfolate, B12, Thiamin, Inositol, Choline, & Fat Soluble Vitamin C | Clean Ingredients Without Fillers | Non-GMO

The Micro Ingredients Methylated B Complex offers a powerful blend of 11 essential nutrients, including a fat-soluble form of vitamin C, designed to support your daily health. With 240 capsules per bottle, you get a long-lasting supply of active vitamins like methylfolate and methylcobalamin, which are easier for your body to absorb. This supplement combines B vitamins with choline and inositol, promoting overall wellness and energy. Plus, it’s made without fillers, soy, gluten, or common allergens, ensuring a clean, pure product you can trust for your daily routine.

What We Like
Comprehensive 11-in-1 formula
Includes fat-soluble vitamin C
Active methylated vitamins
Large 240-capsule supply
Free from common allergens

Vitafusion B-Complex Gummy Vitamins with Vitamin C, Strawberry Flavor, 60 Count

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1 Count (Pack of 1)
Vitafusion B-Complex Gummy Vitamins with Vitamin C, Strawberry Flavor, 60 Count Cover
vitafusion B-Complex Gummy Dietary Supplements, with 5 B Vitamins to Support Cellular Energy Production (1), Plus Vitamin C, Strawberry Flavor, 60 Count

The Vitafusion B-Complex Gummies provide a tasty and convenient way to support your body's energy production with five essential B vitamins, including B-6, B-12, Niacin, Biotin, and Folate. Each gummy also includes Vitamin C to help support your immune system, making it a great daily supplement choice. The strawberry flavor makes taking your vitamins enjoyable, especially if you dislike swallowing traditional pills. With a 60-count bottle, you get a two-month supply of these gummies, offering a simple and delicious method to support your overall energy and health every day.

What We Like
Includes 5 essential B vitamins
Added Vitamin C for immunity
Delicious strawberry flavor
Easy-to-take gummy form
60-day supply per bottle
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Frequently Asked Questions (FAQs)

1. Is it OK to take biotin and vitamin B complex together?

There's no real harm in taking vitamin B complex and biotin together. The vitamins are water-soluble, so any excess is removed from your body when you pee, per the Harvard T.H. Chan School of Public Health.

2. Do B complex vitamins contain biotin?

The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).

3. Is biotin same as vitamin B complex?

Vitamin H, more commonly known as biotin, is part of the B complex group of vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B complex vitamins, also help the body metabolize fats and protein.

4. Is it OK to take B complex everyday?

Since B vitamins are water-soluble, it's unlikely that you will consume too much of these nutrients through food or by taking a B-complex supplement as directed. However, taking supplements that contain excessively high and unnecessary quantities of B vitamins could lead to serious side effects.

Editor's Notes

During our biotin vitamin b-complex supplement research, we found 24 biotin vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 578,744 customer reviews through our big data system to write the biotin vitamin b-complex supplements list. We found that most customers choose biotin vitamin b-complex supplements with an average price of $21.37.

The biotin vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of biotin vitamin b-complex supplements, including Nature Made, NatureWise, MaryRuth Organics, Igennus Healthcare Nutrition, Garden of Life. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.