Best Dairy-Free Vitamin B-Complex Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Dairy-free Vitamin B-complex supplements are a popular choice among individuals who avoid dairy products due to lactose intolerance or other dietary restrictions. These supplements provide a comprehensive dose of all eight B-vitamins, including thiamin, riboflavin, niacin, B6, B12, folic acid, biotin, and pantothenic acid. They are essential for maintaining a healthy nervous system, supporting energy production, and promoting healthy skin, hair, and nails. These supplements are available in various forms, including capsules, tablets, and gummies, making them easy to incorporate into any daily routine. They are suitable for vegans and vegetarians, and many are gluten-free as well.

At a Glance: Our Top Picks

Thorne Basic B-Complex Supplement - 60 Capsules Cover #TOP 1
Thorne Basic B-Complex Supplement - 60 Capsules
ftb score rating icon 9.9
Solgar B-Complex Capsules Cover #TOP 2
Solgar B-Complex Capsules
ftb score rating icon 9.8
Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets Cover #TOP 3
Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets
ftb score rating icon 9.6

Top 10 Dairy-Free Vitamin B-Complex Supplements

#TOP 1

Thorne Basic B-Complex Supplement - 60 Capsules

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Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free, Dairy-Free - 60 Capsules

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
High-quality ingredients
Specifically designed for individuals with the MTHFR gene mutation
Gluten-free and dairy-free

Solgar B-Complex Capsules

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Solgar B-Complex Capsules Cover
Solgar B-Complex "100", 100 Vegetable Capsules - Heart Health - Nervous System Support - Supports Energy Metabolism - Non GMO, Vegan, Gluten/ Dairy Free, Kosher, Halal - 100 Servings

Solgar B-Complex Capsules is a vegan-friendly dietary supplement that provides your body with B Complex vitamins essential for converting food into energy, supporting cardiovascular and nervous system health. This product is specially formulated to be suitable for vegetarian and vegan diets, non-GMO, Kosher, Halal, and Gluten-free. The Gold Standard of Solgar ensures the finest nutritional supplements with only the finest raw materials.

What We Like
Supports heart health
Improves energy metabolism
Easy-to-swallow capsules
Trusted brand
Positive user feedback

Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets

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Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets Cover
Solgar B-Complex with Vitamin C Stress Formula, 250 Tablets - Energy Metabolism, Nervous System & Immune Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 125 Servings

Solgar B-Complex with Vitamin C Stress Formula is a dietary supplement that supports energy metabolism, antioxidant & immune system. It contains a unique blend of kelp, acerola, alfalfa, parsley, rose hips & watercress, choline and inositol for stress support. It is non-GMO, vegan, kosher, halal, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and preservatives. Solgar is committed to quality, health, and well-being for over 70 years, and the product contains 125 servings per container.

What We Like
Supports energy metabolism
Provides antioxidant & immune system support
Unique blend of natural ingredients for stress support
Non-GMO, vegan, kosher, halal, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, and preservatives
Contains 125 servings per container

Solgar B-Complex "100" Capsules

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Solgar B-Complex "100" Capsules Cover
Solgar B-Complex "100", 250 Vegetable Capsules - Heart Health - Nervous System- Supports Energy Metabolism - Non-GMO, Vegan, Gluten / Dairy Free, Kosher, Halal - 250 Servings

Solgar B-Complex "100" Capsules support cardiovascular health and promote a healthy nervous system. They also aid normal muscle function and red blood cell formation. Suitable for vegetarians, the capsules are non-GMO, vegan, gluten-free, dairy-free, kosher, and halal.

What We Like
Supports cardiovascular health and promotes a healthy nervous system
Aids normal muscle function and red blood cell formation
Suitable for vegetarians

NATURELO B Complex with Fruits and Veggies - 120 Capsules

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NATURELO B Complex with Fruits and Veggies - 120 Capsules Cover
NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10, and Fruit & Vegetable Blend - Supports Energy & Healthy Stress Response - Vegan - 120 Capsules

The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

What We Like
Includes all eight B vitamins plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition.
Vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body.
B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.
#TOP 6

Solgar Vitamin B6 100 mg

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Solgar Vitamin B6 100 mg Cover
Solgar Vitamin B6 100 mg, 100 Tablets - Supports Energy Metabolism, Heart Health & Healthy Nervous System - B Complex Supplement - Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Solgar B6 100 mg is a B Complex supplement that supports energy metabolism, heart health, and a healthy nervous system. With 100 mg of vitamin B6 per serving, it helps maintain a healthy nervous system and promotes energy metabolism in the body. Additionally, vitamin B6, along with folic acid and vitamin B12, promotes heart health by supporting healthy levels of homocysteine and plays a crucial role in the production of red blood cells. Solgar B6 100 mg is vegan, gluten-free, dairy-free, and kosher, making it suitable for vegetarians. With over 70 years of commitment to quality, Solgar ensures the finest nutritional supplements through tireless research and the use of only the finest raw materials.

What We Like
B Complex Supplement
Supports Energy Metabolism
Heart Health
#TOP 7

Bluebonnet Nutrition Cellular Active* Coenzyme B-Complex

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Bluebonnet Nutrition Cellular Active* Coenzyme B-Complex Cover
Bluebonnet Nutrition Cellular Active Coenzyme B-Complex, Energy Production & Nerve Support*, Vegan, Kosher Certified, Gluten-Free, Soy-Free, Dairy-Free, 100 Vegetable Capsules, 100 Servings

Bluebonnet Coenzyme B-Complex is a dietary supplement that contains a full spectrum of B vitamins in their respective coenzyme forms, providing you with nutritional support. The 100 vegetable capsules offer 100 servings, making it easy to incorporate into your daily routine. This supplement is soy-free, gluten-free, kosher certified, dairy-free, and vegan, and is free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, rice, sodium, and sugar. The full spectrum of B vitamins can help support healthy energy levels, cognitive function, and a healthy nervous system. By taking Bluebonnet Coenzyme B-Complex, you can conveniently ensure you are getting the B vitamins your body needs.

What We Like
Full spectrum of B vitamins
Vegetable capsules
Soy-free, gluten-free, and dairy-free
#TOP 8

Bluebonnet Nutrition Stress Relief B Complex Capsules

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Bluebonnet Nutrition Stress Relief B Complex Capsules Cover
Bluebonnet Nutrition Stress Relief B Complex Vegetable Capsules, Vitamin B6, B12, Biotin, Folate, Vegan, Gluten & Soy & Milk Free, Kosher, Unflavored, 100 Count

Bluebonnet Nutrition Stress Relief B Complex Capsules contain a complex of B vitamins plus Vitamin C in vegetable capsules, providing nutritional support. It contains 100 vegetable capsules per bottle, which are soy-free, gluten-free, kosher certified, dairy-free, and vegan. The capsules are also free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, rice, sodium, and sugar.

What We Like
B vitamins and Vitamin C provide nutritional support
100 vegetable capsules per bottle
Free of common allergens and dietary restrictions
#TOP 9

Vital Nutrients Vegan B-Complex

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Vital Nutrients Vegan B-Complex Cover
Vital Nutrients Vitamin B-Complex | Vegan High-Potency Methylated B Complex Vitamins | B Vitamins Support Energy Production, Metabolism, and Heart Health* | Gluten, Dairy, Soy Free | 240 Capsules

Vital Nutrients B-Complex is designed to provide essential support for your energy, metabolism, and overall health. It contains all eight crucial B vitamins, which help manage stress and boost cognitive function. The high-potency, active forms of B12 and folate promote heart health and assist in breaking down fats, proteins, and carbohydrates. Plus, this clean, vegan formula is free from common allergens, ensuring that you can take it without worry. With rigorous quality testing, you can trust that what’s on the label is what’s in the bottle.

What We Like
Supports energy and metabolism
High-potency B vitamins
Vegan and allergen-free
Quality assured through testing

Thorne B-Complex #12 - Vitamin B Complex - 60 Capsules

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Thorne B-Complex #12 - Vitamin B Complex - 60 Capsules Cover
THORNE B-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules

Thorne B-Complex #12 is a complete formula of eight B vitamins with extra vitamin B12 and choline to enhance absorption in the body. It promotes an optimally functioning nervous system and cellular energy production, supporting the conversion of carbohydrates into energy, as well as the optimal metabolism of fats and proteins. It is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish. Thorne is a trusted brand chosen by champions and trusted by 100+ pro teams, and is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content.

What We Like
Promotes optimal functioning nervous system
Promotes cellular energy production
Complete formula of eight B vitamins with extra vitamin B12 and choline to enhance absorption in the body
Free from common allergens
Trusted brand chosen by champions and trusted by 100+ pro teams
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is vitamin B complex vegan?

The Care/of B-Complex vitamins are cultured with whole and organic foods and are vegan, but they do contain soy.

2. Which vitamin B is best for vegans?

The only reliable vegan sources of B12 are foods fortified with B12 (including some plant milks, some soy products and some breakfast cereals) and B12 supplements, such as our very own VEG 1. Vitamin B12, whether in supplements, fortified foods, or animal products, comes from micro-organisms.

3. What is the best source of vitamin B complex?

dark green vegetables, such as spinach and kale. vegetables, such as beets, avocados, and potatoes. whole grains and cereals. beans, such as kidney beans, black beans, and chickpeas.

4. What is the difference between vitamin B and vitamin B complex?

The difference between Vitamin B12 and B Complex is that Vitamin B12 is just one of the eight B vitamins that form the B complex. Together, the set of 8 B vitamins that make up the B complex are presented in the optimum balance to provide the recommended daily amount.

Editor's Notes

During our dairy-free vitamin b-complex supplement research, we found 24 dairy-free vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 145,251 customer reviews through our big data system to write the dairy-free vitamin b-complex supplements list. We found that most customers choose dairy-free vitamin b-complex supplements with an average price of $22.24.

The dairy-free vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free vitamin b-complex supplements, including THORNE, SOLGAR, NATURELO, Bluebonnet, Vital Nutrients. The seller of top 1 product has received honest feedback from 54,840 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.