Best Soy-Free Vitamin B-Complex Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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Soy-Free Vitamin B-Complex Supplements are a great option for individuals who are allergic to soy or prefer to avoid it in their diet. These supplements contain the eight essential B vitamins that are necessary for maintaining good health, including energy production, immune function, and nervous system support. These supplements are made with high-quality ingredients and are free from common allergens, including soy, gluten, dairy, and artificial preservatives. They are available in a variety of forms, including capsules, tablets, and gummies, making it easy for anyone to incorporate them into their daily routine.

At a Glance: Our Top Picks

Integrative Therapeutics - Active B-Complex Cover #TOP 1
Integrative Therapeutics - Active B-Complex
ftb score rating icon 9.9
Divine Bounty Super B Complex Vitamins Cover #TOP 2
Divine Bounty Super B Complex Vitamins
ftb score rating icon 9.8
Micro Ingredients Pure Methylated B Complex 240 Capsules Cover #TOP 3
Micro Ingredients Pure Methylated B Complex 240 Capsules
ftb score rating icon 9.6

Top 7 Soy-Free Vitamin B-Complex Supplements

Integrative Therapeutics - Active B-Complex

Integrative Therapeutics - Active B-Complex Cover
Integrative Therapeutics Active B-Complex - Cellular Energy, Immune Function & Heart Health Support with Vitamins B2, B6 & B12* - Made for Busy Lifestyles - Gluten-Free - 60 Capsules (30 Servings)

Integrative Therapeutics - Active B-Complex supplement provides all 8 B-vitamins in a high-potency blend containing the active forms of vitamins B2, B6, B12, and folate. It supports cellular energy production, metabolism of carbohydrates, proteins, and fats, and healthy brain function. Additionally, it plays essential roles in cell function, growth, and energy production, as well as the nervous system's synthesis of serotonin, dopamine, and GABA. This gluten-free and vegan formula is free of wheat, soy, dairy, and artificial colors, flavors, or preservatives.

What We Like
Consistent energy boost
Improved mental clarity
Bioavailable B vitamin forms
No stomach upset
Supports heart health

Divine Bounty Super B Complex Vitamins

DB-BVITA-S90
Dark Amber Bottle
Divine Bounty Super B Complex Vitamins Cover
Divine Bounty Super B Complex Vitamins - All B Vitamins Including B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Vitamin B Supplement - Support Healthy Energy Metabolism - 90 Vegetarian Capsules

Divine Bounty Super B Complex Vitamins is an extra strength formula that contains all essential B Vitamins in just one capsule, making it one of the best value vitamin B supplements available. It is made up of only pure ingredients with no harmful additives, and is non-GMO, soy-free, gluten-free and have no preservatives, stearates, silicone dioxide or artificial ingredients. Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, it's not always possible to get enough of all 8 b vitamins from food alone. The Divine Bounty B Complex formula is a supplement to any deficiencies, and is proudly made in the USA in an inspected facility.

What We Like
Boosts energy levels
Improves mental clarity
High-quality ingredients
Convenient packaging
Suitable for vegetarians
#TOP 3

Micro Ingredients Pure Methylated B Complex 240 Capsules

Micro Ingredients Pure Methylated B Complex 240 Capsules Cover
Micro Ingredients Pure Methylated B Complex, 240 Capsules | 11-in-1 Formula with Methylfolate, B12, Thiamin, Inositol, Choline, & Fat Soluble Vitamin C | Clean Ingredients Without Fillers | Non-GMO

The Micro Ingredients Methylated B Complex offers a powerful blend of 11 essential nutrients, including a fat-soluble form of vitamin C, designed to support your daily health. With 240 capsules per bottle, you get a long-lasting supply of active vitamins like methylfolate and methylcobalamin, which are easier for your body to absorb. This supplement combines B vitamins with choline and inositol, promoting overall wellness and energy. Plus, it’s made without fillers, soy, gluten, or common allergens, ensuring a clean, pure product you can trust for your daily routine.

What We Like
Comprehensive 11-in-1 formula
Includes fat-soluble vitamin C
Active methylated vitamins
Large 240-capsule supply
Free from common allergens

Solgar B-Complex Capsules

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Standard Packaging
Solgar B-Complex Capsules Cover
Solgar B-Complex "100", 100 Vegetable Capsules - Nervous System Support - Supports Energy Metabolism - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Solgar B-Complex Capsules is a vegan-friendly dietary supplement that provides your body with B Complex vitamins essential for converting food into energy, supporting cardiovascular and nervous system health. This product is specially formulated to be suitable for vegetarian and vegan diets, non-GMO, Kosher, Halal, and Gluten-free. The Gold Standard of Solgar ensures the finest nutritional supplements with only the finest raw materials.

What We Like
Supports heart health
Improves energy metabolism
Easy-to-swallow capsules
Trusted brand
Positive user feedback

NATURELO B Complex with Fruits and Veggies - 120 Capsules

B-COMPLEX-120
NATURELO B Complex with Fruits and Veggies - 120 Capsules Cover
NATURELO Vitamin B Complex,120 Capsules, Vegan, CoQ10, Methyl Folate, Biotin, Fruit & Veg Blend, Supports Energy and Healthy Stress Response, Super B Complex Vitamins for Women and Men

The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

What We Like
Includes all eight B vitamins plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition.
Vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body.
B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.
#TOP 6

Sports Research Vitamin B-Complex Supplement

Sports Research Vitamin B-Complex Supplement Cover
Sports Research® Vitamin B-Complex - Full Spectrum of B Vitamins with Methylated B12 & Folate - Gluten Free · Plant-Based · Non-GMO · Vegan-Friendly Formula - 120 Veggie Softgels

The Sports Research B-Complex offers a complete range of all eight essential B vitamins, supporting your metabolism, nerve function, and cellular health. Its enhanced formula includes beneficial ingredients like Coconut MCT Oil and Choline, promoting overall wellness. Encapsulated in a vegan, plant-based capsule, this supplement ensures you avoid unwanted additives. Additionally, it uses high-quality forms of B vitamins, such as Folate and B6, providing more effective support without harsh chemicals. This B-Complex is designed for those seeking a premium supplement that aligns with their health goals.

What We Like
Full spectrum of B vitamins
Plant-based and vegan-friendly
High-quality ingredients
Free from harsh additives

EZ Melts B-Complex with Methylcobalamin and Methylfolate, Sublingual Vitamins

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EZ Melts B-Complex with Methylcobalamin and Methylfolate, Sublingual Vitamins Cover
EZ Melts Dissolvable B-Complex - Vitamin B Complex - Provides Energy Metabolism & Heart Health Support - with Methylated B12 & Folate - Non-GMO & Vegan - Strawberry Swirl - 60 Tablets (60 Servings)

EZ Melts B-Complex with Methylcobalamin and Methylfolate is a dietary supplement that is perfect for people who dislike swallowing pills or are prevented from doing so for medical or lifestyle reasons. It provides daily energy, supports heart health, and promotes well-being. With a great tasting natural strawberry flavor and fast-melting technology, the tablets are easy to take without water. Made in America with quality tested ingredients, this vegan supplement is a must-try for anyone looking to improve their health.

What We Like
Fast-melting technology for easy consumption
Natural strawberry flavor for a pleasant taste
Promotes daily energy and well-being
Supports heart health with 100% daily value for all B-vitamins
Made in America with quality tested ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does B complex contain soy?

Best Allergy-Friendly: Thorne Research B-Complex #6 This product is made without gluten, eggs, tree nuts, peanuts, soy, yeast, dairy, shellfish, or fish. The B-Complex #6 has all eight B vitamins, with extra B6. Amounts range from 84% to 5882% of your daily B vitamin needs.

2. Can you be allergic to B complex vitamins?

A very serious allergic reaction to this drug is rare. However, seek immediate medical attention if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.

3. Who should not take Vit B complex?

High doses of nicotinic acid, a synthetic form of vitamin B-3, can raise blood sugar levels. This can interfere with diabetes medications. People with diabetes or high blood sugar should not take high doses of nicotinic acid (measuring 1,000 mg or more).

4. What is the best source of vitamin B complex?

dark green vegetables, such as spinach and kale. vegetables, such as beets, avocados, and potatoes. whole grains and cereals. beans, such as kidney beans, black beans, and chickpeas.

Editor's Notes

During our soy-free vitamin b-complex supplement research, we found 24 soy-free vitamin b-complex supplement products and shortlisted 7 quality products. We collected and analyzed 421,517 customer reviews through our big data system to write the soy-free vitamin b-complex supplements list. We found that most customers choose soy-free vitamin b-complex supplements with an average price of $21.37.

The soy-free vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of soy-free vitamin b-complex supplements, including Integrative Therapeutics, Divine Bounty, Micro Ingredients, Solgar, NATURELO. The seller of top 1 product has received honest feedback from 48,360 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.