Best B12 Vitamin B-Complex Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

B12 Vitamin B-Complex Supplements are a popular choice for individuals looking to improve their overall health and wellbeing. These supplements are designed to provide the body with essential B vitamins that are necessary for maintaining healthy energy levels, supporting a strong immune system, and promoting healthy skin, hair, and nails. B12 Vitamin B-Complex Supplements are available in a variety of forms, including capsules, tablets, and gummies, making it easy for individuals to find a product that suits their specific needs and preferences. Whether you're looking to boost your energy levels, support your immune system, or simply maintain your overall health and wellbeing, B12 Vitamin B-Complex Supplements are a great choice.

At a Glance: Our Top Picks

NUTRAHARMONY Vitamin B Complex Cover #TOP 1
NUTRAHARMONY Vitamin B Complex
ftb score rating icon 9.8
Pure Encapsulations B-Complex Plus Cover #TOP 2
Pure Encapsulations B-Complex Plus
ftb score rating icon 9.7
Super B-Complex - High Strength Methylated Tablets Cover #TOP 3
Super B-Complex - High Strength Methylated Tablets
ftb score rating icon 9.5

Top 10 B12 Vitamin B-Complex Supplements

NUTRAHARMONY Vitamin B Complex

NH-BCMPLXCPS60
NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Riboflavin B2, B12, B1, B3, B5, B6, B7, B8, B9 | Vitamin C, Choline, Inositol - B-Complex Supplement - Energy, Brain & Heart Support - Made in USA, 60 Vegan Caps

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Increases energy levels
Supports cognitive function
Promotes hair growth
Gentle on stomach
Good value

Pure Encapsulations B-Complex Plus

BCP6
White
Pure Encapsulations B-Complex Plus Cover
Pure Encapsulations B-Complex Plus - B Vitamins Supplement to Support Neurological Health, Cardiovascular Health, Energy Levels & Nervous System Support* - with Vitamin B12 & More - 60 Capsules

Pure B-Complex Plus is a vitamin B-complex supplement that offers a range of benefits for your overall health. It supports your nervous and cardiovascular system, promoting healthy nerve and blood cells. Additionally, it provides cognitive support by enhancing healthy cognitive function, memory, and energy. The supplement also aids in the metabolism of protein and the conversion of carbohydrates into energy, providing you with the cellular energy you need. Pure B-Complex Plus is free from common allergens, artificial or unnecessary ingredients, and GMOs, making it a pure and reliable choice for your health needs.

What We Like
Clean, high-quality formulation
Supports energy and mood
Neurological and nerve health support
Easy to digest capsules
No unnecessary fillers or allergens

Super B-Complex - High Strength Methylated Tablets

Super B-Complex - High Strength Methylated Tablets Cover
Igennus Super B-Complex Methylated B Vitamins, All Day Nutrient Delivery, Clean Label, MTHFR Supplement with Methylfolate & B12 Methylcobalamin, Vegan, Lab Verified, 60 Small Tablets

The Super B-Complex Tablets are a high strength, vegan and vegetarian-friendly dietary supplement that supports energy metabolism, immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function. These small tablets (9mm) deliver a sustained release of vitamins including Thiamine, Riboflavin-5-phosphate, Niacinamide, Calcium D-pantothenate, D-Biotin, and Pyridoxal-5-Phosphate. Additionally, the methylated vitamin forms of bioavailable folate as methylfolate and methylcobalamin (Vit B12) are used for immediate absorption. The twice daily dosing optimises B12 levels, providing all-day nutrient coverage. The tablets are GMP manufactured in the USA and MTHFR friendly (no synthetic folic acid).

What We Like
Methylated B vitamins
Noticeable energy boost
Gentle on stomach
Vegan and clean ingredients
Easy to swallow tablets

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex, 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin Plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
Whole food ingredients
Steady energy boost
No stomach discomfort
Easy to swallow
Improves mood and clarity

Nature Made Super B Complex with Vitamin C, 140 Tablets

2727
No Color
Nature Made Super B Complex with Vitamin C, 140 Tablets Cover
Nature Made Super B Complex with Vitamin C & Folic Acid, B Complex Vitamins for Women and Men, Dietary Supplement for Immune Support, 140 Tablets, 140 Day Supply

Nature Made Super B Complex with Vitamin C and Folic Acid is a dietary supplement that offers 140 tablets for a 140-day supply. It is a gluten-free and vegan supplement that provides all 8 essential B vitamins, including folic acid and vitamin B12. This B-complex supplement helps support the immune system, a healthy brain and nervous system, and converts food into cellular energy. Adults can take one tablet daily with water and a meal. It is made in the USA with quality global ingredients and has no artificial colors, flavors, yeast, starch, or preservatives.

What We Like
All-in-one B vitamins
Includes Vitamin C and Folic Acid
Easy to swallow tablets
Long-lasting 140-day supply
Noticeable energy boost

NatureWise Vitamin B Complex

nwbc
NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 60 Softgels[2-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production, metabolism, and cognitive function. B vitamins support cellular energy production, helping you utilize carbohydrates, proteins, and fats for increased energy levels. Additionally, they play a crucial role in the nervous system, aiding in mental clarity, mood regulation, and memory enhancement. The softgels are gluten-free, dairy-free, and free from common allergens like wheat, eggs, and nuts. Manufactured in the USA with premium ingredients, NatureWise B Complex ensures quality and efficacy for your overall well-being.

What We Like
Improved energy and focus
Easy to swallow softgels
High quality, trusted brand
No stomach upset
Comprehensive B vitamin blend
#TOP 7

Dr. Berg B1 B6 B12 Complex

Dr. Berg B1 B6 B12 Complex Cover
Dr. Berg Natural Vitamin B1 B6 B12 Complex - Allithiamine Vitamin B1 Supplement with 8 Essential Vitamin B Complex for Men & Women Including Thiamin, Niacin, Folate, Magnesium & More - 60 Capsules

Dr. Berg B-Complex is a natural vitamin supplement that includes allithiamine for enhanced absorption. This comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, and more, along with magnesium, offers fast and efficient nutrient delivery. With 60 capsules per bottle, you get a two-month supply for daily use. Dr. Berg B-Complex is backed by a 30-day money-back guarantee, ensuring quality and peace of mind for your health needs.

What We Like
Enhanced absorption
Comprehensive B vitamin blend
Convenient two-month supply
#TOP 8

Thorne B-Complex #12 - Vitamin B Complex - 60 Capsules

B112
No Color
Thorne B-Complex #12 - Vitamin B Complex - 60 Capsules Cover
THORNE - B-Complex #12 - Vitamin B Complex with Active B12 and Folate - 60 Capsules

Thorne B-Complex #12 is a complete formula of eight B vitamins with extra vitamin B12 and choline to enhance absorption in the body. It promotes an optimally functioning nervous system and cellular energy production, supporting the conversion of carbohydrates into energy, as well as the optimal metabolism of fats and proteins. It is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish. Thorne is a trusted brand chosen by champions and trusted by 100+ pro teams, and is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content.

What We Like
Promotes optimal functioning nervous system
Promotes cellular energy production
Complete formula of eight B vitamins with extra vitamin B12 and choline to enhance absorption in the body
Free from common allergens
Trusted brand chosen by champions and trusted by 100+ pro teams

Thorne Basic B-Complex Supplement - 60 Capsules

B104
Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE - Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation* - Gluten-Free - 60 Servings

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
Methylated active B vitamins
Improved energy and mood
Supports nervous system health
No stomach discomfort
Clean ingredient list

MaryRuth's Vitamin B Complex Liquid Drops

MaryRuth Organics
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin B Complex Liquid Drops Cover
MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.

What We Like
Delicious tart cherry flavor
Provides multiple benefits such as metabolism support and proper cell division
Vegan, non-GMO, and gluten-free formula
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is B complex with B12 good for?

B12 (cobalamin). Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production, and red blood cell development.

2. Do you need both B12 and B complex?

When it comes to the issue of vitamin B12 vs B complex, both types of vitamins are crucial. If you're lacking B12, consume more of it via supplements or food. If you're lacking vitamin B in general, consider B complex vitamins instead. Overall, both vitamins are essential nutrients.

3. Is vitamin B12 same as B complex?

The difference between Vitamin B12 and B Complex is that Vitamin B12 is just one of the eight B vitamins that form the B complex. Together, the set of 8 B vitamins that make up the B complex are presented in the optimum balance to provide the recommended daily amount.

Editor's Notes

During our b12 vitamin b-complex supplement research, we found 24 b12 vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 502,681 customer reviews through our big data system to write the b12 vitamin b-complex supplements list. We found that most customers choose b12 vitamin b-complex supplements with an average price of $21.71.

The b12 vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of b12 vitamin b-complex supplements, including NUTRAHARMONY, Pure Encapsulations, Igennus Healthcare Nutrition, Garden of Life, Nature Made. The seller of top 1 product has received honest feedback from 8,782 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.