Best B6 Vitamin B-Complex Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 20, 2026

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B6 Vitamin B-Complex Supplements are a popular choice for those looking to boost their overall health and wellbeing. These supplements contain a combination of essential B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, which work together to support the body's natural functions. B vitamins are crucial for maintaining healthy skin, hair, and nails, as well as supporting energy production and cognitive function. B6 Vitamin B-Complex Supplements are available in various forms, including capsules, tablets, and gummies, making them a convenient addition to any daily routine.

At a Glance: Our Top Picks

NUTRAHARMONY Vitamin B Complex Cover #TOP 1
NUTRAHARMONY Vitamin B Complex
ftb score rating icon 9.9
Garden of Life Raw B Complex - Vitamin Code Cover #TOP 2
Garden of Life Raw B Complex - Vitamin Code
ftb score rating icon 9.8
Integrative Therapeutics - Active B-Complex Cover #TOP 3
Integrative Therapeutics - Active B-Complex
ftb score rating icon 9.6

Top 10 B6 Vitamin B-Complex Supplements

NUTRAHARMONY Vitamin B Complex

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NUTRAHARMONY Vitamin B Complex Cover
Vitamin B Complex for Men & Women - Riboflavin B2, B12, B1, B3, B5, B6, B7, B8, B9 | Vitamin C, Choline, Inositol - B-Complex Supplement - Energy, Brain & Heart Support - Made in USA, 60 Vegan Caps

NUTRAHARMONY B Complex is a high-quality vitamin supplement that provides a full-spectrum of B-complex vitamins along with vitamin C, Choline, and Inositol. With a daily dose of 754 mg per serving, this B-complex supports energy, brain, and mood, while strengthening and maintaining the immune system. It also supports the work of the cardiovascular and nervous systems, making it a comprehensive health support. Made in the USA with care and love, these capsules are free from GMOs and artificial additives. If you're looking for a potent B-complex vitamin supplement that delivers results, NUTRAHARMONY B Complex is the one for you!

What We Like
Increases energy levels
Supports cognitive function
Promotes hair growth
Gentle on stomach
Good value

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex, 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin Plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
Whole food ingredients
Steady energy boost
No stomach discomfort
Easy to swallow
Improves mood and clarity

Integrative Therapeutics - Active B-Complex

Integrative Therapeutics - Active B-Complex Cover
Integrative Therapeutics Active B-Complex - Cellular Energy, Immune Function & Heart Health Support with Vitamins B2, B6 & B12* - Made for Busy Lifestyles - Gluten-Free - 60 Capsules (30 Servings)

Integrative Therapeutics - Active B-Complex supplement provides all 8 B-vitamins in a high-potency blend containing the active forms of vitamins B2, B6, B12, and folate. It supports cellular energy production, metabolism of carbohydrates, proteins, and fats, and healthy brain function. Additionally, it plays essential roles in cell function, growth, and energy production, as well as the nervous system's synthesis of serotonin, dopamine, and GABA. This gluten-free and vegan formula is free of wheat, soy, dairy, and artificial colors, flavors, or preservatives.

What We Like
Consistent energy boost
Improved mental clarity
Bioavailable B vitamin forms
No stomach upset
Supports heart health

NatureWise Vitamin B Complex

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NatureWise Vitamin B Complex Cover
NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 60 Softgels[2-Month Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production, metabolism, and cognitive function. B vitamins support cellular energy production, helping you utilize carbohydrates, proteins, and fats for increased energy levels. Additionally, they play a crucial role in the nervous system, aiding in mental clarity, mood regulation, and memory enhancement. The softgels are gluten-free, dairy-free, and free from common allergens like wheat, eggs, and nuts. Manufactured in the USA with premium ingredients, NatureWise B Complex ensures quality and efficacy for your overall well-being.

What We Like
Improved energy and focus
Easy to swallow softgels
High quality, trusted brand
No stomach upset
Comprehensive B vitamin blend

Dr. Berg B1 B6 B12 Complex

Dr. Berg B1 B6 B12 Complex Cover
Dr. Berg Natural Vitamin B1 B6 B12 Complex - Allithiamine Vitamin B1 Supplement with 8 Essential Vitamin B Complex for Men & Women Including Thiamin, Niacin, Folate, Magnesium & More - 60 Capsules

Dr. Berg B-Complex is a natural vitamin supplement that includes allithiamine for enhanced absorption. This comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, and more, along with magnesium, offers fast and efficient nutrient delivery. With 60 capsules per bottle, you get a two-month supply for daily use. Dr. Berg B-Complex is backed by a 30-day money-back guarantee, ensuring quality and peace of mind for your health needs.

What We Like
Enhanced absorption
Comprehensive B vitamin blend
Convenient two-month supply

Thorne Basic B-Complex Supplement - 60 Capsules

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Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE - Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation* - Gluten-Free - 60 Servings

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
Methylated active B vitamins
Improved energy and mood
Supports nervous system health
No stomach discomfort
Clean ingredient list

Thorne Stress B-Complex - 60 Capsules

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Thorne Stress B-Complex - 60 Capsules Cover
THORNE - Stress B-Complex - Vitamins B2, B6, B12 & Folate in Highly-Absorbable and Active Forms - Extra Vitamin B5 for Adrenal Support, Stress Management & Immune Function* - 60 Servings

Thorne Stress B-Complex is a gluten-free dietary supplement that supports stress management, adrenal and immune functions, and optimal wellness. With an optimal balance of essential B vitamins, including extra vitamin B5, it helps the body's natural ability to manage stress and promote healthy adrenal and immune functions. Each B vitamin works synergistically to support multiple functions throughout the body, such as healthy energy production, red blood cell formation, and neurological function. This supplement is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, and shellfish.

What We Like
Supports stress management and immune function
Contains an optimal balance of essential B vitamins, including extra vitamin B5, to promote healthy adrenal function
Works synergistically to support multiple functions throughout the body
Gluten-free and free from common allergens
Trusted brand chosen by champions and trusted by 100+ pro teams

Divine Bounty Super B Complex Vitamins

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Divine Bounty Super B Complex Vitamins Cover
Divine Bounty Super B Complex Vitamins - All B Vitamins Including B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Vitamin B Supplement - Support Healthy Energy Metabolism - 90 Vegetarian Capsules

Divine Bounty Super B Complex Vitamins is an extra strength formula that contains all essential B Vitamins in just one capsule, making it one of the best value vitamin B supplements available. It is made up of only pure ingredients with no harmful additives, and is non-GMO, soy-free, gluten-free and have no preservatives, stearates, silicone dioxide or artificial ingredients. Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, it's not always possible to get enough of all 8 b vitamins from food alone. The Divine Bounty B Complex formula is a supplement to any deficiencies, and is proudly made in the USA in an inspected facility.

What We Like
Boosts energy levels
Improves mental clarity
High-quality ingredients
Convenient packaging
Suitable for vegetarians
#TOP 9

MaryRuth's Vitamin B Complex Liquid Drops

MaryRuth Organics
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin B Complex Liquid Drops Cover
MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.

What We Like
Delicious tart cherry flavor
Provides multiple benefits such as metabolism support and proper cell division
Vegan, non-GMO, and gluten-free formula
#TOP 10

Nutricost High Potency Vitamin B Complex 460mg

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Nutricost High Potency Vitamin B Complex 460mg Cover
Nutricost High Potency Vitamin B Complex 462mg, 120 Capsules - with Vitamin C - Energy Complex

Nutricost Vitamin B Complex is a high potency supplement that provides essential B vitamins and vitamin C in convenient "veggie" capsules. With 120 capsules per bottle, it offers a long-lasting supply. This supplement contains vitamins B1, B2, B3, B5, B6, B7 (Biotin), B9 (Folic Acid), B12, and C, which are known to support energy production and overall well-being. Each capsule delivers 460mg of the vitamin B complex, ensuring a potent dose. The plant-based capsules are vegetarian, non-GMO, and gluten-free, making them suitable for various dietary needs. Additionally, the product is third-party tested for quality and is manufactured in a GMP compliant, FDA registered facility, ensuring its safety and reliability.

What We Like
High Potency
Convenient "Veggie" Capsules
Includes Vitamin C
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can you take vitamin B6 and B-complex together?

Vitamin B6 and vitamin B12 can be taken together. They are often combined in multivitamin supplements and in B-complex supplements.

2. What is vitamin B6 complex used for?

Vitamin B-6 helps the body make new red blood cells, which carry oxygen throughout the body. It also helps keep the immune system strong. Biotin is essential for healthy hair, nails, and nerve function. The body uses folic acid — or folate, its natural form — to make DNA and genetic material.

3. Is vitamin B6 and B-complex the same?

B complex contains vitamin B6, and an overdose of this vitamin (200 mg or more per day) can lead to a loss of feeling in the arms and legs. This is usually temporary and will go away once you stop taking the vitamin, but in some cases the effect can be permanent. B complex also contains niacin (vitamin B3).

4. Is it OK to take B-complex everyday?

Since B vitamins are water-soluble, it's unlikely that you will consume too much of these nutrients through food or by taking a B-complex supplement as directed. However, taking supplements that contain excessively high and unnecessary quantities of B vitamins could lead to serious side effects.

Editor's Notes

During our b6 vitamin b-complex supplement research, we found 24 b6 vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 372,933 customer reviews through our big data system to write the b6 vitamin b-complex supplements list. We found that most customers choose b6 vitamin b-complex supplements with an average price of $21.71.

The b6 vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of b6 vitamin b-complex supplements, including NUTRAHARMONY, Garden of Life, Integrative Therapeutics, NatureWise, Dr. Berg Nutritionals. The seller of top 1 product has received honest feedback from 8,782 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.