Best Gluten-Free Vitamin B-Complex Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Gluten-free vitamin B-complex supplements have become increasingly popular among individuals who are sensitive to gluten or have celiac disease. These supplements contain a blend of essential B vitamins, including thiamin, riboflavin, niacin, vitamin B6, vitamin B12, and folic acid, that work together to support optimal health and wellness. They may help to boost energy levels, improve cognitive function, and support healthy skin, hair, and nails. Many gluten-free vitamin B-complex supplements are also free from other common allergens, such as dairy, soy, and nuts, making them a safe and convenient option for individuals with multiple dietary restrictions.

At a Glance: Our Top Picks

NatureWise Vitamin B Complex Cover #TOP 1
NatureWise Vitamin B Complex
ftb score rating icon 9.9
MaryRuth's Vitamin B Complex Liquid Drops Cover #TOP 2
MaryRuth's Vitamin B Complex Liquid Drops
ftb score rating icon 9.8
Thorne Basic B-Complex Supplement - 60 Capsules Cover #TOP 3
Thorne Basic B-Complex Supplement - 60 Capsules
ftb score rating icon 9.6

Top 10 Gluten-Free Vitamin B-Complex Supplements

NatureWise Vitamin B Complex

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NatureWise Vitamin B Complex Cover
NatureWise B Complex Vitamins with Folic Acid & B12 - Dietary Supplement for Energy, Nervous System, Immune Health Support* - with Halal Gelatin, Gluten-Free, Non-GMO - 150 Softgels[150 Day Supply]

NatureWise B Complex provides a comprehensive blend of B vitamins essential for energy production and metabolism. With B1, B2, B3, B6, biotin, folic acid, and B12, it supports cellular energy, aids in utilizing carbohydrates, proteins, and fats for energy, enhances cognitive function, and contributes to the production of neurotransmitters for mental clarity. Additionally, these gluten-free and dairy-free softgels are made in the USA with premium ingredients. NatureWise B Complex is ideal for boosting energy levels, mental focus, and overall well-being.

What We Like
Energy production support
Metabolism enhancement
Cognitive function improvement

MaryRuth's Vitamin B Complex Liquid Drops

MaryRuth Organics
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin B Complex Liquid Drops Cover
MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.

What We Like
Delicious tart cherry flavor
Provides multiple benefits such as metabolism support and proper cell division
Vegan, non-GMO, and gluten-free formula
#TOP 3

Thorne Basic B-Complex Supplement - 60 Capsules

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Thorne Basic B-Complex Supplement - 60 Capsules Cover
THORNE Basic B-Complex - Tissue-Ready Vitamin B Complex Supplement with Choline - Supports Cellular Energy Production, Brain Health & Red Blood Cell Formation - Gluten-Free, Dairy-Free - 60 Capsules

The Thorne Basic B-Complex Supplement is a tissue-ready vitamin B complex supplement that supports the optimal functioning of your nervous system and healthy nerve cells. The supplement promotes cellular energy production, with an optimal balance of eight B vitamins, plus choline, in their active form to enhance absorption in your body. It doesn't contain gluten, eggs, tree nuts, peanuts, dairy, soy, fish or shellfish. Thorne is a trusted supplement brand, chosen by champions and trusted by 100+ pro teams.

What We Like
High-quality ingredients
Specifically designed for individuals with the MTHFR gene mutation
Gluten-free and dairy-free
#TOP 4

Sundance Vitamin B-Complex 100% Daily Value

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Sundance Vitamin B-Complex 100% Daily Value Cover
Sundance Vitamin B-Complex 100% Daily Value | 100 Tablets | Vegetarian, Non-GMO, and Gluten Free Supplement

Sundance B-Complex Supplement provides you with essential B vitamins to meet your daily needs in just one tablet a day. This vegetarian-friendly, non-GMO, and gluten-free supplement ensures you get the necessary B vitamins for your overall well-being. With its convenient one tablet per day formula, you can easily incorporate it into your daily routine. By choosing Sundance B-Complex Supplement, you are opting for a product free of artificial additives, making it a wholesome choice for your health.

What We Like
Essential B vitamins
One tablet per day
Vegetarian friendly

Country Life Coenzyme B-Complex Vitamin 240 ct

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Country Life Coenzyme B-Complex Vitamin 240 ct Cover
Country Life Coenzyme Vitamin B Complex Caps for Healthy Energy Support, Cognitive Function & Cholesterol Metabolism, Includes Methylfolate and 500mcg Vitamin B12, Gluten Free, Vegan and Kosher

Country Life B-Complex Supplement provides you with everyday energy support, promotes healthy cognitive function, and aids in the metabolism of fats and cholesterol. This vitamin contains highly absorbable forms of essential B vitamins like B9, B1, B2, niacin, and B12. The addition of choline supports the creation of neurotransmitters. With easy-to-swallow capsules free from unpleasant tastes and odors, taking 1-2 daily capsules before or after meals is convenient for your health and wellness regimen.

What We Like
Everyday energy support
Highly absorbable B vitamins
Choline for neurotransmitters

Horbäach B-100 Complex Vitamins

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Horbäach B-100 Complex Vitamins Cover
Horbäach Vitamin B-100 Complex | 100% of Daily Value | 300 Tablets | Vegetarian, Non-GMO, and Gluten Free Supplement

Horbäach B-100 Complex is an excellent source of essential B-Complex vitamins, providing you with 100% of your daily value in each tablet. This vegetarian-friendly formula includes vital nutrients like Vitamin B-1, B-6, and B-12, making it easy for you to support your overall health. Crafted with care, this supplement emphasizes purity and effectiveness, ensuring you receive the best quality. Additionally, it's laboratory tested to guarantee trusted ingredients, giving you peace of mind with every dose. Enjoy the convenience of a gluten-free and non-GMO supplement that fits seamlessly into your dietary needs.

What We Like
Complete daily B-vitamin support
Vegetarian and gluten-free
Laboratory tested for quality
Convenient tablet form

Nature's Bounty Super B-Complex Tablets

Nature's Bounty Super B-Complex Tablets Cover
Nature's Bounty Super B Complex with Vitamin C & Folic Acid, Immune & Energy Support, 150 tablets

Nature's Bounty Super B-Complex Tablets are a once-a-day multitasker designed to support overall health and wellbeing. With 150 coated tablets per bottle, this supplement contains key B vitamins that help with heart and nervous system health, aid in the conversion of food into fuel, and play an important role in energy metabolism. Vitamin C provides immune and antioxidant support, while Folic Acid helps with energy metabolism, and promotes the health of pregnant women. These tablets are vegetarian-friendly, non-GMO, and free of sugar, gluten, and lactose.

What We Like
Improved blood work for vitamin B
Increased energy levels
Easy to swallow tablets
Affordable price
#TOP 8

MegaFood Balanced B Complex

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MegaFood Balanced B Complex Cover
MegaFood Balanced B Complex - B Complex Vitamin Supplement, 8 B Vitamins including Vitamin B6, Vitamin B12, Folate, Biotin & more, Supports Cellular Energy Production, Vegan, Gluten Free - 30 Tablets

MegaFood B Complex Supplement contains all 8 B vitamins, including Vitamin B6, B12, Folate, and Biotin, which help convert food into energy for your body. It also supports cognitive and nervous system health, aids in neurotransmitter production, and can be taken with or without food at any time of the day. Additionally, this vegan, gluten-free supplement is made with real foods like brown rice, kale, and broccoli, ensuring high standards and purity.

What We Like
8 B vitamins
Cognitive support
Convenient daily intake

Nature's Bounty B Complex with B12 Sublingual Liquid Fast Acting Dietary Supplement

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White
2 Fl Oz (Pack of 1)
Nature's Bounty B Complex with B12 Sublingual Liquid Fast Acting Dietary Supplement Cover
Nature's Bounty B Complex with B12 Sublingual Liquid Fast Acting Dietary Supplement, Unflavored, Gluten Free, 2 Fl Oz

Nature's Bounty B Complex is a fast-acting dietary supplement that provides a comprehensive blend of B vitamins to support energy metabolism and nervous system health. With exposure to heat or sunlight, the product may melt or get damaged, so it's recommended that customers be available during delivery. Amazon stores and ships products according to the manufacturers' recommendations. Nature's Bounty B Complex is a great choice for those who want to support their overall health and well-being with a convenient and easy-to-use supplement.

What We Like
Fast-acting
Comprehensive blend of B vitamins
Supports energy metabolism
#TOP 10

Horbäach B-Complex with Folic Acid

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Horbäach B-Complex with Folic Acid Cover
Horbäach B-Complex | 150 Caplets | Plus Folic Acid & Vitamin C | Non-GMO & Gluten Free Supplement for Men and Women

The Horbäach B-Complex Supplement offers a robust combination of essential B vitamins in easy-to-swallow vegetarian caplets. This high-potency formula includes B-1, B-2, B-6, and B-12, along with Folic Acid and Biotin, providing you with vital nutrients that support energy levels and overall health. Expertly crafted, this supplement is designed with purity and potency in mind, ensuring you receive the best quality. Plus, it is free from common allergens and artificial additives, making it a safe choice for men and women alike.

What We Like
High potency vitamins
Vegetarian-friendly caplets
Allergen-free formula
Supports energy levels
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are B complex vitamins gluten free?

This product is made without gluten, eggs, tree nuts, peanuts, soy, yeast, dairy, shellfish, or fish. The B-Complex #6 has all eight B vitamins, with extra B6. Amounts range from 84% to 5882% of your daily B vitamin needs.

2. How do you get B vitamins on a gluten-free diet?

Vitamin B12: Fight Your Fatigue (There are, of course, many gluten-free cereals on the market, some of which are fortified with vitamins and minerals.) Meat, fish and dairy products tend to be the best sources of vitamin B12, which is why vegetarians and vegans often are more deficient.

3. What B vitamins do celiacs need?

In addition to your gluten-free diet, you should take B vitamin supplements daily, making sure these include vitamin B6, folate, and vitamin B12. It is fortunate the celiac community now has this vital information, and as celiac research continues, we can look forward to more helpful data from researchers.

4. Is it better to take B12 or B complex?

When it comes to the issue of vitamin B12 vs B complex, both types of vitamins are crucial. If you're lacking B12, consume more of it via supplements or food. If you're lacking vitamin B in general, consider B complex vitamins instead. Overall, both vitamins are essential nutrients.

Editor's Notes

During our gluten-free vitamin b-complex supplement research, we found 24 gluten-free vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 322,030 customer reviews through our big data system to write the gluten-free vitamin b-complex supplements list. We found that most customers choose gluten-free vitamin b-complex supplements with an average price of $15.65.

The gluten-free vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free vitamin b-complex supplements, including NatureWise, MaryRuth Organics, THORNE, Sundance, Country Life. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.