Best Organic Vitamin B-Complex Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Organic Vitamin B-Complex Supplements are an excellent way to support overall health and wellbeing. This supplement contains all eight B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12, which work together to support energy metabolism, immune function, and nervous system health. Made from organic, non-GMO ingredients, this supplement is free from artificial colors, flavors, and preservatives. It is also gluten-free and suitable for vegans. With regular use, Organic Vitamin B-Complex Supplements can help you feel more energized, focused, and balanced, making it a great addition to any wellness routine.

At a Glance: Our Top Picks

PURE SYNERGY Super B-Complex Cover #TOP 1
PURE SYNERGY Super B-Complex
ftb score rating icon 9.8
MaryRuth's Vitamin B Complex Liquid Drops Cover #TOP 2
MaryRuth's Vitamin B Complex Liquid Drops
ftb score rating icon 9.7
NATURAL SCIENTIFIC Organic B Complex Cover #TOP 3
NATURAL SCIENTIFIC Organic B Complex
ftb score rating icon 9.5

Top 10 Organic Vitamin B-Complex Supplements

#TOP 1

PURE SYNERGY Super B-Complex

1BC60-AMZ
PURE SYNERGY Super B-Complex Cover
PURE SYNERGY Super B-Complex | Vitamin B Complex Made with Organic Whole Foods | Vegan Supplement with Natural Vitamin B12, Niacin, and Folate | for Energy, Focus and Mood Support (60 Tablets)

PURE SYNERGY Super B-Complex is a non-GMO, vegetarian, and gluten-free dietary supplement made with organic veggies, fruits, and B vitamins that supports and balances energy, metabolism, mood, and nervous system. Its whole-food source includes all eight B vitamins, as well as choline, inositol, and PABA. This supplement is activated with enzymes and probiotics, making it easily absorbed and gentle on the stomach. It can be taken alone or as a B "boost" with a multivitamin to help balance a high-stress lifestyle.

What We Like
Whole-food source of all eight B vitamins, choline, inositol, and PABA
Supports and balances energy, metabolism, mood, and nervous system
Activated with enzymes and probiotics for enhanced bioavailability
Non-GMO, vegetarian, gluten-free, and made with certified organic ingredients

MaryRuth's Vitamin B Complex Liquid Drops

MaryRuth Organics
1 Fl Oz (Pack of 1)
MaryRuth's Vitamin B Complex Liquid Drops Cover
MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply

MaryRuth's Vitamin B Complex Liquid Drops provide a 2-month supply of a delicious tart cherry flavored supplement that feeds your body's B-vitamin needs. This vegan, non-GMO, and gluten-free formula contains B3, B6, B7, B9, and B12, which offer a plethora of benefits, including metabolism support, amino acid metabolization, proper cell division, and red blood cell development. The easy-to-take liquid formula comes with a dropper, providing a convenient way to take 15 drops once daily.

What We Like
Delicious tart cherry flavor
Provides multiple benefits such as metabolism support and proper cell division
Vegan, non-GMO, and gluten-free formula
#TOP 3

NATURAL SCIENTIFIC Organic B Complex

NATURAL SCIENTIFIC
NATURAL SCIENTIFIC Organic B Complex Cover
NATURAL SCIENTIFIC Organic Vitamin B Complex Supplement - for Women and Men - Vegan, Gluten-Free, Non-GMO - 1-Month Supply - 30 Capsules - Premium Dietary Supplement

NATURAL SCIENTIFIC B Complex is a premium supplement designed for both men and women. It features a carefully sourced blend of B vitamins derived from organic fruits and leaves, ensuring you receive easily absorbable nutrients without harmful additives. By avoiding maltodextrin, this supplement supports gut health and minimizes inflammation. Additionally, it includes Piperine from organic black pepper, enhancing nutrient absorption for better effectiveness. With benefits like improved energy metabolism and cardiovascular health, this supplement caters to those looking for a holistic approach to wellness.

What We Like
Organic and vegan ingredients
No harmful additives
Enhanced nutrient absorption
Supports energy metabolism

Garden of Life Raw B Complex - Vitamin Code

Garden of Life Raw B Complex - Vitamin Code Cover
Garden of Life Vitamin B Complex - Vitamin Code Raw B Complex - 120 Vegan Capsules, High Potency B Complex Vitamins for Energy & Metabolism with B6, Folate & B12 as Methylcobalamin plus Probiotics

Garden of Life Raw B Complex - Vitamin Code is a high potency supplement that supports energy, metabolism, immune system, heart, and blood health. This B Complex supplement contains 8 whole food complexed B vitamins, raw probiotics, and enzymes that support healthy digestion. The supplement is vegan, gluten-free, kosher, and free from synthetic binders, fillers, and artificial additives.

What We Like
High potency vitamins
Supports energy and metabolism
Beneficial for nerve health and healing process
#TOP 5

Amazon Elements Organic Whole Food B Complex

Amazon Elements
Amazon Elements Organic Whole Food B Complex Cover
Amazon Elements Organic Whole Food B Complex, 60 tablets

Amazon Elements Organic Whole Food B Complex is a dietary supplement that includes 60 tablets, 98% of which are derived from whole foods. It supports energy, stress relief, and healthy metabolism. This supplement is certified organic by the USDA, vegan, gluten-free, and non-GMO. If you're a fan of Garden of Life mykind Organics B-Complex, this supplement is a great alternative. Amazon offers a satisfaction guarantee, so you can return the product within a year of purchase for any reason.

What We Like
98% of the tablets are derived from whole foods
Supports energy, stress relief, and healthy metabolism
Certified organic, vegan, gluten-free, and non-GMO
#TOP 6

NUTRAHARMONY Organic B-Complex Liquid Drops

4 Fl Oz (Pack of 1)
NUTRAHARMONY Organic B-Complex Liquid Drops Cover
USDA Organic Vitamin B-Complex B5 Pantothenic Acid | B12 Methylcobalamin | B1 Thiamine | B6 Pyridoxine | B7 Biotin | B9 Folic | B3 Niacinamide - B Complex Liquid Drops, Made in USA Supplement, 4fl oz

NUTRAHARMONY B-Complex Drops are a powerful blend of essential B vitamins designed to boost your energy, brain function, and heart health. With 20,000 mcg of sublingual B vitamins, these drops help you feel more vibrant and alive each day. The USDA organic formula ensures you receive a high-quality supplement free from GMOs and preservatives. Plus, the convenient liquid form allows for easy absorption, making it simple to support your immune system and maintain mental sharpness. Enjoy the natural berry flavor while enhancing your overall wellness with this carefully crafted supplement.

What We Like
High potency B vitamin blend
USDA organic and non-GMO
Supports energy and brain function
Easy-to-absorb liquid form

MoxyVites Vitamin B Complex for Stress, Energy and Immune Support

J7-BTN2-FADP
MoxyVites Vitamin B Complex for Stress, Energy and Immune Support Cover
MoxyVites Vitamin B Complex - B Vitamins Whole Food Supplement, B12 Methylcobalamin, B1, B2, B3, B5, B6, B7, B9 - for Stress, Energy and Immune Support, Vegan, 120 Capsules

MoxyVites Vitamin B Complex is a high-quality, vegan-friendly supplement that provides multisystem support for blood health, heart health, adrenal and nervous system. It contains the active forms of B vitamins for greater bioavailability and is free of synthetic ingredients. The supplement promotes cellular energy production, supports a healthy heart, and promotes healthy nervous system and nerve cells, memory, mood, depression, and emotional well-being. It is made with organic whole foods and is allergen-free.

What We Like
Contains active forms of B vitamins for greater bioavailability
Promotes cellular energy production and supports a healthy heart
Promotes nervous system health and emotional well-being
Made with organic whole foods and allergen-free
Vegan-friendly

Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement

Orange
2 Fl Oz (Pack of 1)
Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement Cover
Why Not Natural Vitamin B Complex Liquid Drops - Organic Supplement for Women - Vegan and Sublingual Forms of B1 B2 B3 B5 B6 Biotin Folate and Choline - Plus Blend for Energy Support

Why Not Natural B Complex Liquid Drops is a complete B complex supplement containing all eight B vitamins in their bioavailable active forms. It supports hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue. The supplement also includes choline and inositol for fertility, serotonin, and body fat management, citrus bioflavonoids for metabolism and oxidative stress, trimethylglycine for athletic performance, hesperidin and quercetin for inflammation and cardiovascular health, and l-carnosine for brain and heart health. The liquid format makes it easy to consume and absorb, and it is vegan and all-natural with no added sugar, preservatives, corn syrup, or dyes.

What We Like
Contains all 8 B vitamins in bioavailable active forms
Supports hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue
Includes choline and inositol for fertility, serotonin, and body fat management
Easy to consume and absorb in liquid format
Vegan and all-natural with no added sugar, preservatives, corn syrup, or dyes

NATURELO B Complex with Fruits and Veggies - 120 Capsules

B-COMPLEX-120
NATURELO B Complex with Fruits and Veggies - 120 Capsules Cover
NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10, and Fruit & Vegetable Blend - Supports Energy & Healthy Stress Response - Vegan - 120 Capsules

The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

What We Like
Includes all eight B vitamins plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition.
Vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body.
B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.
#TOP 10

Doctor Danielle Organic B Complex Liquid Drops

B-Complex
1 Fl Oz (Pack of 1)
Doctor Danielle Organic B Complex Liquid Drops Cover
Organic Vitamin B Complex Liquid Drops | B Vitamins Complex Supplement with B3, B6, B7, B9 & Methyl B12 Drops for Adults & Kids | Vegan Cherry Flavor 1oz | 60 Servings / 2 Month Supply

Introducing Doctor Danielle B Complex Drops, a certified organic and fast-absorbing B-vitamin supplement that is designed to support your overall wellness. Created by Dr. Danielle, a naturopathic doctor, this full-spectrum formula provides essential B vitamins to promote healthy energy levels, metabolism, and stress response. The delicious cherry lemonade taste makes it easy for the whole family to enjoy the benefits. With the superior co-enzyme form of vitamin B-12, methylcobalamin, these drops play a crucial role in maintaining a healthy nervous system. Plus, being 100% vegan and USDA certified organic, it is an ideal choice for strict vegetarians and vegans. And if you're not satisfied, there's a 60-day money back guarantee. Experience the convenience and benefits of Doctor Danielle B Complex Drops today.

What We Like
Certified Organic
Tastes Great
Methyl B12
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is it OK to take vitamin B complex everyday?

Taking vitamin B complex everyday is generally safe for most people, as the body does not store excess B vitamins and eliminates them through urine. However, it is important to follow the instructions and not exceed the recommended dosage, as excessive amounts of certain B vitamins can have adverse effects.

2. Is it better to take B12 or B complex?

B12 is a single vitamin, while B complex is a blend of several B vitamins, including B12. It is generally recommended to take B12 and B complex together, as these vitamins work synergistically to support energy, metabolism, and DNA/RNA synthesis.

3. Who should not take B complex?

Individuals with certain health conditions, such as diabetes, liver problems, or vitamin B12 deficiency (pernicious anemia), should consult their doctor or pharmacist before taking B complex supplements. Chewable tablets or liquid products may also contain ingredients like aspartame, which may need to be avoided by some individuals.

4. What are the side effects of long term use of vitamin B complex?

In rare cases of excessive intake, long-term use of vitamin B complex can lead to symptoms such as abdominal cramps, excessive thirst, nausea, vomiting, blurry vision, increased urination/diarrhea, high blood sugar levels, and skin flushing. It is important to follow the recommended dosage and consult a healthcare provider if any adverse effects occur.

5. What does B Complex do for your body?

Taking a B complex supplement can help increase energy levels, reduce stress, boost mood, and alleviate symptoms of anxiety or depression. However, it is always advisable to consult with a healthcare provider before starting any supplement regimen.

6. How much vitamin B complex should I take daily?

Many doctors recommend a daily dosage of 100 mg of B-complex vitamins. Research suggests that supplementing with vitamin B-complex may help reduce feelings of anxiety, perceived stress, and tiredness. However, individual needs may vary, so it is best to consult with a healthcare provider for personalized recommendations.

7. Is it OK to take B12 and B Complex together?

Yes, it is acceptable to take B12 and B complex together. Since all B vitamins are water-soluble and cannot be stored by the body, any excess amounts are excreted. Therefore, it is safe to combine B12 and B complex vitamins with other multivitamins.

8. What are the side effects of taking B Complex?

Potential side effects of taking B complex supplements include vomiting, high blood sugar levels, skin flushing, liver damage (rarely), nerve damage, light sensitivity, and painful skin lesions. It is important to follow the recommended dosage and seek medical advice if any adverse effects occur.

9. Is B complex bad for your kidneys?

In individuals with advanced kidney disease, high daily doses of B vitamins (folate, B6, and B12) may worsen kidney function and increase the risk of heart attack, stroke, and death. If you have kidney disease, it is important to consult with a healthcare provider before taking B complex supplements.

Editor's Notes

During our organic vitamin b-complex supplement research, we found 24 organic vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 161,005 customer reviews through our big data system to write the organic vitamin b-complex supplements list. We found that most customers choose organic vitamin b-complex supplements with an average price of $21.83.

The organic vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of organic vitamin b-complex supplements, including PURE SYNERGY, MaryRuth Organics, NATURAL SCIENTIFIC, Garden of Life, NUTRAHARMONY. The seller of top 1 product has received honest feedback from 603 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.