Best Natural Vitamin B-Complex Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Natural Vitamin B-Complex supplements are an excellent way to boost overall health and wellbeing. These supplements contain a blend of essential B vitamins, including B1, B2, B3, B5, B6, B7, B9, and B12. These vitamins play a crucial role in metabolizing food, maintaining healthy skin and hair, and supporting the nervous system. Natural Vitamin B-Complex supplements are made from plant-based sources and are free from synthetic ingredients, making them a safe and healthy option for those looking to improve their overall health. They are available in easy-to-swallow capsules or tablets, making them a convenient addition to any daily routine.

At a Glance: Our Top Picks

Dr. Berg B1 B6 B12 Complex Cover #TOP 1
Dr. Berg B1 B6 B12 Complex
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Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement Cover #TOP 2
Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement
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Nordic Naturals Vitamin B Complex Capsules Cover #TOP 3
Nordic Naturals Vitamin B Complex Capsules
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Top 10 Natural Vitamin B-Complex Supplements

#TOP 1

Dr. Berg B1 B6 B12 Complex

Dr. Berg B1 B6 B12 Complex Cover
Dr. Berg Natural Vitamin B1 B6 B12 Complex - Allithiamine Vitamin B1 Supplement with 8 Essential Vitamin B Complex for Men & Women Including Thiamin, Niacin, Folate, Magnesium & More - 60 Capsules

Dr. Berg B-Complex is a natural vitamin supplement that includes allithiamine for enhanced absorption. This comprehensive blend of B vitamins, including Thiamine, Riboflavin, Niacin, and more, along with magnesium, offers fast and efficient nutrient delivery. With 60 capsules per bottle, you get a two-month supply for daily use. Dr. Berg B-Complex is backed by a 30-day money-back guarantee, ensuring quality and peace of mind for your health needs.

What We Like
Enhanced absorption
Comprehensive B vitamin blend
Convenient two-month supply

Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement

Orange
2 Fl Oz (Pack of 1)
Why Not Natural B Complex Liquid Drops - Vegan Organic Supplement Cover
Why Not Natural Vitamin B Complex Liquid Drops - Organic Supplement for Women - Vegan and Sublingual Forms of B1 B2 B3 B5 B6 Biotin Folate and Choline - Plus Blend for Energy Support

Why Not Natural B Complex Liquid Drops is a complete B complex supplement containing all eight B vitamins in their bioavailable active forms. It supports hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue. The supplement also includes choline and inositol for fertility, serotonin, and body fat management, citrus bioflavonoids for metabolism and oxidative stress, trimethylglycine for athletic performance, hesperidin and quercetin for inflammation and cardiovascular health, and l-carnosine for brain and heart health. The liquid format makes it easy to consume and absorb, and it is vegan and all-natural with no added sugar, preservatives, corn syrup, or dyes.

What We Like
Contains all 8 B vitamins in bioavailable active forms
Supports hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue
Includes choline and inositol for fertility, serotonin, and body fat management
Easy to consume and absorb in liquid format
Vegan and all-natural with no added sugar, preservatives, corn syrup, or dyes

Nordic Naturals Vitamin B Complex Capsules

RUS-01531
Nordic Naturals Vitamin B Complex Capsules Cover
Nordic Naturals Vitamin B Complex - 45 Capsules Thiamine, Riboflavin, Niacin, B6 & B12, Folate, Biotin, Pantothenic Acid Heart Brain Health, Energy, Metabolism Non-GMO Servings

If you're looking for an essential supplement to help you get energy from food, make neurotransmitters for brain and nerve function, and support heart and brain health, Nordic Naturals Vitamin B Complex Capsules are a great option. This once-daily, vegan capsule delivers thiamine, riboflavin, niacin, vitamin B6, folate, biotin, vitamin B12 as methylcobalamin, and pantothenic acid. With eight highly absorbable, water-soluble B vitamins, this supplement is formulated to deliver physiologically meaningful doses of each vitamin. It's also non-GMO, gluten-free, dairy-free, and contains no artificial colors or flavors.

What We Like
Supports heart and brain health
Delivers physiologically meaningful doses of each vitamin
Non-GMO, gluten-free, and dairy-free

NATURELO B Complex with Fruits and Veggies - 120 Capsules

B-COMPLEX-120
NATURELO B Complex with Fruits and Veggies - 120 Capsules Cover
NATURELO Vitamin B Complex with Methyl B12, Methyl Folate, Vitamin B6, Biotin Plus Choline, CoQ10, and Fruit & Vegetable Blend - Supports Energy & Healthy Stress Response - Vegan - 120 Capsules

The NATURELO B Complex with Fruits and Veggies is a high-potency multivitamin that includes all eight B vitamins, plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition. This vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body. The B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

What We Like
Includes all eight B vitamins plus important co-nutrients like Choline, Inositol, and PABA, with added organic fruits and vegetables for an extra boost of whole food nutrition.
Vegan-friendly supplement contains the active, MTHFR-friendly forms of Folate, B6, and B12 that can be used directly by the body.
B complex vitamins support energy production and metabolism, heart health, and a healthy pregnancy, while promoting healthy brain and nervous system function.

MoxyVites Vitamin B Complex for Stress, Energy and Immune Support

J7-BTN2-FADP
MoxyVites Vitamin B Complex for Stress, Energy and Immune Support Cover
MoxyVites Vitamin B Complex - B Vitamins Whole Food Supplement, B12 Methylcobalamin, B1, B2, B3, B5, B6, B7, B9 - for Stress, Energy and Immune Support, Vegan, 120 Capsules

MoxyVites Vitamin B Complex is a high-quality, vegan-friendly supplement that provides multisystem support for blood health, heart health, adrenal and nervous system. It contains the active forms of B vitamins for greater bioavailability and is free of synthetic ingredients. The supplement promotes cellular energy production, supports a healthy heart, and promotes healthy nervous system and nerve cells, memory, mood, depression, and emotional well-being. It is made with organic whole foods and is allergen-free.

What We Like
Contains active forms of B vitamins for greater bioavailability
Promotes cellular energy production and supports a healthy heart
Promotes nervous system health and emotional well-being
Made with organic whole foods and allergen-free
Vegan-friendly
#TOP 6

PURE SYNERGY Super B-Complex

1BC60-AMZ
PURE SYNERGY Super B-Complex Cover
PURE SYNERGY Super B-Complex | Vitamin B Complex Made with Organic Whole Foods | Vegan Supplement with Natural Vitamin B12, Niacin, and Folate | for Energy, Focus and Mood Support (60 Tablets)

PURE SYNERGY Super B-Complex is a non-GMO, vegetarian, and gluten-free dietary supplement made with organic veggies, fruits, and B vitamins that supports and balances energy, metabolism, mood, and nervous system. Its whole-food source includes all eight B vitamins, as well as choline, inositol, and PABA. This supplement is activated with enzymes and probiotics, making it easily absorbed and gentle on the stomach. It can be taken alone or as a B "boost" with a multivitamin to help balance a high-stress lifestyle.

What We Like
Whole-food source of all eight B vitamins, choline, inositol, and PABA
Supports and balances energy, metabolism, mood, and nervous system
Activated with enzymes and probiotics for enhanced bioavailability
Non-GMO, vegetarian, gluten-free, and made with certified organic ingredients
#TOP 7

NATURAL SCIENTIFIC Organic B Complex

NATURAL SCIENTIFIC
NATURAL SCIENTIFIC Organic B Complex Cover
NATURAL SCIENTIFIC Organic Vitamin B Complex Supplement - for Women and Men - Vegan, Gluten-Free, Non-GMO - 1-Month Supply - 30 Capsules - Premium Dietary Supplement

NATURAL SCIENTIFIC B Complex is a premium supplement designed for both men and women. It features a carefully sourced blend of B vitamins derived from organic fruits and leaves, ensuring you receive easily absorbable nutrients without harmful additives. By avoiding maltodextrin, this supplement supports gut health and minimizes inflammation. Additionally, it includes Piperine from organic black pepper, enhancing nutrient absorption for better effectiveness. With benefits like improved energy metabolism and cardiovascular health, this supplement caters to those looking for a holistic approach to wellness.

What We Like
Organic and vegan ingredients
No harmful additives
Enhanced nutrient absorption
Supports energy metabolism

BioSchwartz B-Complex with Vitamin C Supplement - 60ct

BIO-BCOMPLEX-60-GS-1
BioSchwartz B-Complex with Vitamin C Supplement - 60ct Cover
Vitamin B Complex with Vitamin C for Maximum Absorption - Methylcobalamin b12 & Folate Folic Acid Supplement - Vitamins B1 B2 B3 B5 B6 B7 B9 for Immune Energy & Nervous System Support - Non-GMO -60ct

BioSchwartz B-Complex with Vitamin C is a supplement that contains all B vitamins, including B12, B7, and B9, as well as folic acid and vitamin C. This supplement supports natural energy levels and cognitive performance, and its capsules are designed for maximum absorption of nutrients. It is free of common allergens such as soy, gluten, and tree nuts, and it does not contain preservatives or artificial colorants. BioSchwartz B-Complex with Vitamin C is formulated by experienced healthcare professionals in the USA, following strict GMP guidelines.

What We Like
Contains all essential B vitamins and vitamin C for natural energy and cognitive performance support.
Designed for maximum absorption of nutrients, making them work harder for you.
Free of common allergens such as soy, gluten, and tree nuts, as well as preservatives and artificial colorants.
#TOP 9

Natural Factors Active B Complex

Natural Factors Active B Complex Cover
Natural Factors, BioCoenzymated Active B Complex, 60 Capsules (60 Servings)

Natural Factors B Complex is a powerful supplement designed to boost your energy levels and support your overall health. The B vitamins in this formula work in harmony to help your body process proteins, carbs, and fats, giving you the energy you need throughout the day. Additionally, these vitamins play a vital role in maintaining a healthy nervous system, which is essential for your well-being. They also contribute to the health of your skin, hair, and vision, making this product a great choice for those looking to enhance their vitality and appearance. With BioCoenzymated technology, you can be assured that your body is receiving the most active nutrients for optimal use.

What We Like
Boosts energy levels
Supports nervous system health
Promotes healthy skin and hair
Utilizes active nutrients effectively

Divine Bounty Super B Complex Vitamins

DB-BVITA-S90
Dark Amber Bottle
Divine Bounty Super B Complex Vitamins Cover
Divine Bounty Super B Complex Vitamins - All B Vitamins Including B12, B1, B2, B3, B5, B6, B7, B9, Folic Acid - Vitamin B Supplement - Support Healthy Energy Metabolism - 90 Vegetarian Capsules

Divine Bounty Super B Complex Vitamins is an extra strength formula that contains all essential B Vitamins in just one capsule, making it one of the best value vitamin B supplements available. It is made up of only pure ingredients with no harmful additives, and is non-GMO, soy-free, gluten-free and have no preservatives, stearates, silicone dioxide or artificial ingredients. Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, it's not always possible to get enough of all 8 b vitamins from food alone. The Divine Bounty B Complex formula is a supplement to any deficiencies, and is proudly made in the USA in an inspected facility.

What We Like
Excellent B vitamin supplement
Supports healthy energy metabolism
Affordable and convenient
Recommended by users
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How can I get B complex naturally?

Consuming adequate amounts of the eight B complex vitamins puts you on the path to a healthy diet. Some top sources of B vitamins include meat (especially liver), seafood, poultry, eggs, dairy products, legumes, leafy greens, seeds and fortified foods, such as breakfast cereal and nutritional yeast.

2. Is it OK to take B complex everyday?

Since B vitamins are water-soluble, it's unlikely that you will consume too much of these nutrients through food or by taking a B-complex supplement as directed. However, taking supplements that contain excessively high and unnecessary quantities of B vitamins could lead to serious side effects.

3. What are the natural forms of B vitamins?

Good sources of vitamin B6. pork.poultry, such as chicken or turkey.some fish.peanuts.soya beans.wheatgerm.oats.bananas.

4. What is vitamin B complex best for?

Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Research suggests that vitamins are essential for health, growth, development, reproduction, and maintenance. One of these essential vitamins is vitamin B.

Editor's Notes

During our natural vitamin b-complex supplement research, we found 24 natural vitamin b-complex supplement products and shortlisted 10 quality products. We collected and analyzed 204,924 customer reviews through our big data system to write the natural vitamin b-complex supplements list. We found that most customers choose natural vitamin b-complex supplements with an average price of $21.26.

The natural vitamin b-complex supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural vitamin b-complex supplements, including Dr. Berg Nutritionals, Why Not Natural, Nordic Naturals, NATURELO, MoxyVites. The seller of top 1 product has received honest feedback from 4,435 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.