Best Magnesium Sports Drinks of 2026
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Magnesium sports drinks are a popular choice among athletes and fitness enthusiasts. These drinks are designed to provide the body with the necessary nutrients and hydration to support physical activity and recovery. Magnesium is a key ingredient in these drinks, as it plays a crucial role in muscle function and energy production. Additionally, many magnesium sports drinks contain electrolytes and other essential minerals that help to replenish the body's stores and prevent dehydration. Whether you're a professional athlete or just looking to stay active, magnesium sports drinks can provide a convenient and effective way to support your fitness goals.
At a Glance: Our Top Picks
Top 10 Magnesium Sports Drinks
PRIME HYDRATION Electrolyte Sports Drinks Variety Pack
PRIME Hydration Sports Drinks offer a refreshing way to stay hydrated without the extra sugar, containing only 1 gram or less of naturally derived sugars. This makes them a great choice for anyone looking to refuel without added sweeteners. These drinks are packed with electrolytes like potassium and magnesium, plus B vitamins and antioxidants, which help restore what you lose through sweat during workouts or hot days. You also get the benefit of natural coconut water for effective hydration. With no artificial colors or flavors, and being gluten- and caffeine-free, PRIME Hydration Sports Drinks provide a clean, natural option to keep you refreshed and energized throughout your day.
Gatorlyte Zero Electrolyte Drink Variety Pack
The Gatorlyte Zero Variety Pack offers a convenient way to stay hydrated with a mix of three tasty flavors: Strawberry Kiwi, Lemon Lime, and Fruit Punch. Each 20-ounce bottle contains a carefully designed blend of five key electrolytes—sodium, potassium, chloride, magnesium, and calcium—that help replenish your body’s minerals after exercise or a long day. You don’t have to worry about added sugars or artificial ingredients since this drink has zero sugar and no artificial sweeteners or flavors. This makes it a great choice if you want effective hydration without extra calories or unwanted additives.
Gatorlyte Rapid Rehydration Electrolyte Drink Variety Pack
The Gatorlyte Electrolyte Drink Pack offers a convenient way to quickly replenish your fluids and minerals after exercise or any activity that causes sweating. It comes in a variety of three flavors—Mixed Berry, Glacier Freeze, and Orange—so you can enjoy some taste variety while staying hydrated. This drink features a special mix of five key electrolytes, including sodium, potassium, chloride, magnesium, and calcium, which are essential for maintaining your body's balance and energy. Plus, it’s made without artificial sweeteners or flavors, giving you a more natural hydration option without unwanted additives.
Leisure Electrolyte Drink Variety Pack
Leisure Hydration Variety Pack offers a refreshing way to stay hydrated while providing essential nutrients. With three delicious flavors—Tropical Mango, Lemonade, and Wild Blueberry—you can easily find your favorite or enjoy all of them. This drink is perfect for various occasions, whether you’re lounging by the pool or at a holiday gathering. Each can is packed with 700mg of natural electrolytes, magnesium, and ashwagandha, which help you feel relaxed yet energized. Plus, you won’t find any artificial ingredients here, making it a healthier alternative to sugary cocktails or energy drinks.
Gatorlyte Rapid Rehydration Electrolyte Beverage, Orange, 20oz Bottles
Gatorlyte Rapid Rehydration Electrolyte Beverage is a scientifically formulated sports drink that comes in 12 (20oz) bottles of Orange flavor. It contains a specialized blend of 5 electrolytes, including Sodium, Potassium, Chloride, Magnesium, and Calcium, which help to rapidly hydrate the body. Unlike other leading sports drinks, Gatorlyte has 60% less sugar, with only 12g total sugars per 20 fl oz serving. This drink also contains no artificial sweeteners or flavors, making it a healthier option for athletes. Each bottle contains only 50 calories.
Electrolit Electrolyte Hydration & Recovery Drink
Electrolit Hydration Drink is the perfect companion for all your activities. Whether you're at the beach, recovering from a hangover, or just finished a workout, this scientifically formulated electrolyte drink has got you covered. With an optimal balance of electrolytes including magnesium, sodium, potassium, and calcium, it helps support dehydration and aids in rapid recovery. The real sugar and natural taste provide a refreshing and delicious way to stay hydrated. Say goodbye to muscle spasms, acid buildup, and cramping. Stay fueled and energized with Electrolit Hydration Drink.
Más+ By Messi Miami Punch & Berry Copa Crush 12oz Sports Drink 12-pack
The Más+ By Messi Sports Drink offers a refreshing way to stay hydrated with less than 1 gram of cane sugar and only 7 calories per 12oz bottle, making it a light option for those watching their intake. It provides a well-rounded mix of electrolytes like sodium, magnesium, potassium, and calcium, which help replenish your body’s essential minerals after physical activity. The drink also includes important vitamins such as B3, B6, B12, A, C, and E, supporting your overall wellness and energy. You can enjoy two tasty flavors, Miami Punch and Berry Copa Crush, both made with natural ingredients, free from artificial sweeteners, colors, gluten, and caffeine—perfect for any occasion.
PRIME HYDRATION Zero Variety Sports Drinks 15 Pack
PRIME HYDRATION Zero Sports Drinks offer a refreshing way to stay hydrated without any sugar or extra calories, making them ideal for athletes and anyone looking for a lighter beverage. These drinks are packed with essential electrolytes like potassium and magnesium, plus vitamins B6 and B12, to help you recover quickly after workouts, games, or long days. They use natural flavors and contain no artificial colors, flavors, or caffeine, so you can enjoy them anytime without worry. With bold, all-natural tastes, these drinks provide a tasty and healthy hydration option that fits perfectly into your active lifestyle.
Unwell Hydration Electrolyte Drink Blackberry Acai 12 Pack
The Unwell Hydration Electrolyte Drink is designed to keep you well-hydrated with over 700mg of key electrolytes like sodium, magnesium, and potassium, helping you recover fluids better than water alone. It also includes 3 B-complex vitamins and a mild amount of natural green coffee extract, which can support your focus during busy days or workouts. Whether you're starting your morning with exercise or gearing up for an evening event, this drink provides energy and hydration to power you through. Plus, it uses only natural flavors and colors, with just a small amount of cane sugar and stevia for a tasty, clean refreshment.
GHOST Hydration Drink Welch’s Grape 16.9oz 12 Pack
The GHOST Welch’s Grape Drink is a refreshing hydration option that brings back the classic grape juice flavor while keeping it light and easy to enjoy. It helps you quickly replace essential electrolytes like potassium, magnesium, and sodium lost through sweat, supporting your body's balance during activities. This drink is also packed with vitamins C, B6, and B12, which help boost your energy and support recovery. Plus, its clear labeling means you know exactly what you’re drinking—no hidden ingredients, zero sugars, and no caffeine, making it a clean choice for hydration throughout your day.
Frequently Asked Questions (FAQs)
1. Is Gatorade high in magnesium?
Neither has any fat or protein. However, Gatorade contains 10 more calories and slightly more sodium than Powerade per serving....Powerade has more vitamins than Gatorade.
2. Why is magnesium in sports drinks?
Sports drinks should contain electrolytes such as sodium, potassium, magnesium and chloride. Magnesium, a key electrolyte, plays a pivotal role in 300 enzymatic reactions. Bisglycinate has been shown to be the best form of magnesium because it is chelated (bonded) to an amino acid (glycine).
3. Does Powerade have magnesium?
POWERADE ION4 contains four electrolytes – Sodium, Potassium, Calcium and Magnesium – lost in sweat. Sodium and Potassium help you to retain fluid so you stay hydrated, as well as maintaining your blood volume, sweat rate and muscle blood flow. Without these electrolytes, your urinary output increases (ie.
4. Does Gatorade contain magnesium and calcium?
Both sides agree that the ION4 formula includes potassium, sodium, calcium and magnesium, while Gatorade only includes sodium and potassium.
During our magnesium sports drink research, we found 24 magnesium sports drink products and shortlisted 10 quality products. We collected and analyzed 60,867 customer reviews through our big data system to write the magnesium sports drinks list. We found that most customers choose magnesium sports drinks with an average price of $25.52.
The magnesium sports drinks are available for purchase. We have researched hundreds of brands and picked the top brands of magnesium sports drinks, including Gatorlyte, Leisure, Electrolit, Unwell, GHOST. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!