Best Natural Black Cohosh Supplements of 2025
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Natural black cohosh supplements are derived from the roots of a flowering plant native to North America. Used for centuries by Native American tribes for medicinal purposes, black cohosh has been shown to alleviate symptoms of menopause such as hot flashes, mood swings, and sleep disturbances. These supplements are a safe and effective alternative to hormone replacement therapy, and are often recommended by healthcare professionals. They are available in various forms, including capsules, tablets, and liquid extracts, and can be found at health food stores and online retailers.
At a Glance: Our Top Picks
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Top 10 Natural Black Cohosh Supplements
Nature's Bounty Black Cohosh Root Pills
Nature's Bounty Black Cohosh Root Pills and Herbal Health Supplement is a natural menopausal support supplement that helps alleviate the symptoms of menopause, such as hot flashes and mood changes. It is formulated with ground plant parts and is gluten free. Customers have reported that it helps with hot flashes, night sweats, and mild mood changes associated with menopause.
Zazzee Organic Black Cohosh Extract
Zazzee Black Cohosh Extract offers a remarkable value with 3000 mg strength per capsule and a four-month supply in each bottle. This USDA Certified Organic product ensures you are consuming a natural and non-GMO supplement, free from harmful contaminants. Each capsule is derived from a potent 10:1 extract, providing you with one of the strongest dosages available. Additionally, this vegan-friendly supplement contains no artificial additives or allergens, allowing you to enjoy its benefits without worrying about unwanted ingredients.
Pure Naturals Black Cohosh Menopause Relief
Pure Naturals Menopause Relief is a natural supplement that provides support for menstruation and menopause. Made from 100% pure black cohosh root, this supplement offers a safe and effective solution for easing the symptoms of menstruation and menopause. With a potent dose of 540 milligrams per capsule, it is the most recommended dosage for menopause support. The supplement can be taken as a capsule or prepared as a warm soothing tea. With just one capsule needed daily, it is a convenient and easy-to-use option. Manufactured in a GMP-certified, American factory, Pure Naturals Menopause Relief is free of artificial flavors and common allergens, making it a high-quality and reliable choice for women seeking natural relief.
SMNutrition Black Cohosh Gummies
SMNutrition Gummies are an easy and delicious way to get the benefits of Black Cohosh for menopause relief. These soft, chewy gummies with a peach flavor make taking them enjoyable. With just 2 gummies a day, you can start feeling like yourself again by alleviating hot flashes and night sweats. This hormone-free supplement supports hormone balance daily and helps regulate body temperature during menopausal changes.
Nature's Way Black Cohosh Root
Nature's Way Black Cohosh Root is a traditional herbal supplement to support women's health.* Each capsule contains 540 mg of Black Cohosh root, and is made with wholesome ingredients such as gluten-free, no yeast-derived ingredients, wheat, soy, corn, dairy, or artificial colors, flavors, or preservatives. Adults take 1 capsule three times daily. Customers have reported a decrease in the frequency and intensity of hot flashes and night sweats, as well as relief from common menopausal symptoms.
Natures Plus Black Cohosh Tablets
Natures Plus Black Cohosh Tablets are your natural solution for menopause symptoms. Stay cool with black cohosh, easing hot flashes, headaches, night sweats, and heart palpitations. Achieve natural hormone balance, alleviating PMS symptoms like mood changes, sleep problems, and vaginal dryness. Each tablet contains 200 mg of Black Cohosh with 2.5% Triterpene Glycosides. Enjoy the purity of hypoallergenic, gluten-free, vegetarian, and vegan ingredients. Benefit from quality manufacturing with cGMP compliance and FDA registration.
Gaia Herbs Black Cohosh Menopause Support
Gaia Herbs Black Cohosh Menopause Support is a vegan, organic supplement designed to help maintain hormone balance and health for women during menopause. It contains black cohosh extract, which is one of the most widely known herbs for supporting women's health. Customers report that it helps with hot flashes, night sweats, and hormonal acne. It may take a few weeks to take effect, but many customers report positive results.
Strong Earth Black Cohosh Gummies 50mg
YUM-V'S Black Cohosh Gummies are peach-flavored gummies that provide menopause relief by helping with hot flashes, night sweats, and hormonal balance. These vegan gummies offer a tasty alternative to traditional menopause supplements, making them easy and enjoyable to incorporate into your routine. With each gummy containing 50mg of Black Cohosh extract, you can experience the natural benefits of this traditional medicine. Certified Kosher and nut-free, these gummies cater to various dietary preferences, ensuring a convenient and inclusive experience for all users.
BIO KRAUTER Black Cohosh Root Tincture
MASON NATURAL Black Cohosh 60 Count
MASON NATURAL Black Cohosh, a herbal supplement, aids in restoring hormonal balance for women experiencing menopause. The 50mg black cohosh per serving helps stabilize estrogen levels, easing hot flashes and night sweats. Its standardized extracts ensure purity and potency, providing effective relief from mood swings and sexual discomfort. Additionally, the formula is free from harmful additives, making it a safe choice for managing menopausal symptoms.
Frequently Asked Questions (FAQs)
1. What are the dangers of black cohosh?
It can cause some mild side effects such as stomach upset, headache, rash, and a feeling of heaviness. There is also some concern that black cohosh might cause liver damage in some people. People who take black cohosh should watch for symptoms of liver damage such as dark urine and fatigue.
2. What does black cohosh do to the female body?
Today, black cohosh is most commonly used for menopausal symptoms, including hot flashes (also called hot flushes) and night sweats (together known as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability [5,6].
3. Who should not take black cohosh?
People with kidney disease should be cautious when using black cohosh, as little is known about the body's ability to excrete it when the kidneys are damaged. Additionally, given that one of the most severe potential side effects is liver damage, you should avoid black cohosh supplements if you have liver disease.
During our natural black cohosh supplement research, we found 24 natural black cohosh supplement products and shortlisted 10 quality products. We collected and analyzed 120,014 customer reviews through our big data system to write the natural black cohosh supplements list. We found that most customers choose natural black cohosh supplements with an average price of $20.52.
The natural black cohosh supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural black cohosh supplements, including Nature's Bounty, Zazzee, Pure Naturals, SMNutrition, Nature's Way. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.
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