Best Natural Black Cohosh Supplements of 2026
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Natural black cohosh supplements are derived from the roots of a flowering plant native to North America. Used for centuries by Native American tribes for medicinal purposes, black cohosh has been shown to alleviate symptoms of menopause such as hot flashes, mood swings, and sleep disturbances. These supplements are a safe and effective alternative to hormone replacement therapy, and are often recommended by healthcare professionals. They are available in various forms, including capsules, tablets, and liquid extracts, and can be found at health food stores and online retailers.
At a Glance: Our Top Picks
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Top 10 Natural Black Cohosh Supplements
Nature's Bounty Black Cohosh Root Pills
Nature's Bounty Black Cohosh Root Pills and Herbal Health Supplement is a natural menopausal support supplement that helps alleviate the symptoms of menopause, such as hot flashes and mood changes. It is formulated with ground plant parts and is gluten free. Customers have reported that it helps with hot flashes, night sweats, and mild mood changes associated with menopause.
Zazzee Organic Black Cohosh Extract
Zazzee Black Cohosh Extract offers a remarkable value with 3000 mg strength per capsule and a four-month supply in each bottle. This USDA Certified Organic product ensures you are consuming a natural and non-GMO supplement, free from harmful contaminants. Each capsule is derived from a potent 10:1 extract, providing you with one of the strongest dosages available. Additionally, this vegan-friendly supplement contains no artificial additives or allergens, allowing you to enjoy its benefits without worrying about unwanted ingredients.
Nature's Way Black Cohosh Root
Nature's Way Black Cohosh Root is a traditional herbal supplement to support women's health.* Each capsule contains 540 mg of Black Cohosh root, and is made with wholesome ingredients such as gluten-free, no yeast-derived ingredients, wheat, soy, corn, dairy, or artificial colors, flavors, or preservatives. Adults take 1 capsule three times daily. Customers have reported a decrease in the frequency and intensity of hot flashes and night sweats, as well as relief from common menopausal symptoms.
SMNutrition Black Cohosh Gummies
SMNutrition Gummies are an easy and delicious way to get the benefits of Black Cohosh for menopause relief. These soft, chewy gummies with a peach flavor make taking them enjoyable. With just 2 gummies a day, you can start feeling like yourself again by alleviating hot flashes and night sweats. This hormone-free supplement supports hormone balance daily and helps regulate body temperature during menopausal changes.
Nature's Way Black Cohosh Capsules
Nature's Way Menopause Support is a black cohosh supplement that helps women manage menopause symptoms. Each serving of 40mg is made with the trusted quality of Nature's Way and is Non-GMO Project Verified. This gluten-free and vegetarian supplement contains no salt, yeast-derived ingredients, wheat, soy, corn, dairy products, artificial colors, flavors, or preservatives. With 120 capsules per bottle made with 97% post-consumer recycled materials, Nature's Way Menopause Support is a convenient and eco-friendly choice for women seeking menopause relief.
Black Cohosh Root Organic Supplement - 4 Oz
This USDA certified organic Black Cohosh Root Cut & Sifted supplement by Starwest Botanicals comes in a 4 oz resealable pouch. The botanical name is Cimicifuga racemosa and it is sourced from the United States. It is certified kosher and non-irradiated, and the manufacturing practices comply with cGMP standards.
Clean Nutraceuticals Serenti Balance
The Clean Nutraceuticals Hormonal Support combines essential ingredients for women's health into a single, powerful supplement. This all-in-one solution includes a higher dosage of DIM, along with Black Cohosh and Evening Primrose Oil, making it more effective than standard options. You can benefit from the convenience of taking just two capsules to support hormone balance. The formula also features other beneficial components like Sulforaphane and Flax Seed Extract, providing a comprehensive approach to hormonal support. With trusted ingredients sourced from a certified facility in the USA, this supplement ensures quality and potency for your health needs.
Totaria Menopause Relief Supplement
Totaria Menopause Support is designed to help you navigate the challenges of menopause. With a blend of natural ingredients, it aids in hormonal balance, providing relief from hot flashes and night sweats. This supplement also includes probiotics to support your gut health, which is essential for nutrient absorption and overall well-being. Additionally, it promotes vaginal health by maintaining a healthy pH balance. By taking this supplement, you can experience a more comfortable menopause journey while enhancing your overall health.
Mountain Meadow Herbs Gentle Birth
Eu Natural Staying Cool Hot Flashes & Menopause Relief
Eu Natural's Staying Cool Hot Flashes & Menopause Relief is a clinically tested blend of Vitex, Black Cohosh, and Ashwagandha extracts that provide menopause support for your health and happiness. This 100% vegetarian, cGMP Certified Laboratory-blended product helps manage hot flashes, night sweats, sleep, mood swings, breast tenderness, and excess weight gain. Customers report that this product helps with hot flashes, night sweats, and sleep, and is free of fillers, binders, and artificial ingredients.
Frequently Asked Questions (FAQs)
1. What are the dangers of black cohosh?
It can cause some mild side effects such as stomach upset, headache, rash, and a feeling of heaviness. There is also some concern that black cohosh might cause liver damage in some people. People who take black cohosh should watch for symptoms of liver damage such as dark urine and fatigue.
2. What does black cohosh do to the female body?
Today, black cohosh is most commonly used for menopausal symptoms, including hot flashes (also called hot flushes) and night sweats (together known as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus, vertigo, sleep disturbances, nervousness, and irritability [5,6].
3. Who should not take black cohosh?
People with kidney disease should be cautious when using black cohosh, as little is known about the body's ability to excrete it when the kidneys are damaged. Additionally, given that one of the most severe potential side effects is liver damage, you should avoid black cohosh supplements if you have liver disease.
During our natural black cohosh supplement research, we found 24 natural black cohosh supplement products and shortlisted 10 quality products. We collected and analyzed 161,344 customer reviews through our big data system to write the natural black cohosh supplements list. We found that most customers choose natural black cohosh supplements with an average price of $20.53.
The natural black cohosh supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural black cohosh supplements, including Nature's Bounty, Zazzee, Nature's Way, SMNutrition, Starwest Botanicals. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
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