Best Iron Supplements for Kids of 2025

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Iron supplements for kids are a valuable addition to their daily routine, ensuring they receive the necessary nutrients for healthy growth and development. These supplements are specially formulated to provide children with the right amount of iron, an essential mineral that supports the production of red blood cells and helps transport oxygen throughout the body. With a pleasant taste and chewable format, these supplements are easy for kids to take and are often recommended by pediatricians to prevent iron deficiency and promote overall well-being.
At a Glance: Our Top Picks
Top 10 Iron Supplements for Kids
Renzo's Vegan Iron Supplement for Kids, 90 Melty Tabs
Renzo's Iron Supplements for Kids are vegan, gluten-free, and non-GMO, providing an extra boost of iron in a sugar-free, tasty orange-flavored formula that is gentle on the stomach. The product comes with kid-friendly stickers and a note in each box, making it an enjoyable experience for your child. With no sticky, sugary gummies, the Melty Tabs are easy to consume and save money on trips to the dentist.
Lifeable Iron for Kids – 90 Gummies
Lifeable Iron for Kids is a great-tasting grape flavor gummy supplement that is gluten-free, vegetarian, and non-GMO. It helps support healthy iron levels and may increase hemoglobin levels, as well as support brain functions. Each serving contains 10 mg of iron, and the product is suitable for both children and adults. The entire line of supplements is doctor recommended and backed with the approval of a renowned family doctor.
MaryRuth's Toddler Iron Organic Drops
MaryRuth Organic Iron Drops is a liquid iron supplement for children aged 1-3 years old. It contains bioavailable Ferrochel, a unique form of iron that may have higher absorption rates and increased tolerability than Iron salts. Iron is important for a toddler's immune support, energy levels, a growing body, and overall health. It is a critical component of hemoglobin, myoglobin, proteins of red blood cells, and muscle cells. MaryRuth Organic Iron Drops come in a delicious grape flavor and are easy to take, with no more hard to swallow pills or capsules. The formula is vegan, USDA Organic, Non-GMO, Dairy-Free, Nut-Free, Gluten-Free, Wheat-Free, Soy-Free, Corn-Free, and Sugar-Free. Each bottle comes with 60 servings and can be added to your child's food or drink once daily.
NovaFerrum Tasty Liquid Iron Supplement for Kids
NovaFerrum Tasty Liquid Iron Supplement is clinically proven to be safe, well-tolerated, and effective at raising iron levels. It does not contain gluten, sugar, alcohol, parabens, synthetic colors, or caffeine. The natural fruit flavors and sweeteners make it a great tasting supplement that kids will enjoy. Each dose contains 15mg of iron per 1 mL dropper, and one bottle provides 120 servings for a 4-month supply. The supplement can be dispensed directly or mixed with formula or juice.
NovaFerrum Yay
NovaFerrum Chewable Iron is a vegan verified and sugar-free iron supplement designed specifically for kids. Each chewable tablet provides 18mg of iron, making it an effective solution for children with iron deficiency. With 90 easy-to-chew tablets in one bottle, it offers a 3-month supply. The tablets are also scored, allowing for easy splitting if desired. The orange flavor adds a delightful taste that kids will enjoy. NovaFerrum Chewable Iron is an ideal choice for parents looking to support their children's iron levels in a convenient and enjoyable way.
MaryRuth Iron Supplement for Women, Men, and Kids
Replenish your iron levels with MaryRuth's liquid iron supplement, suitable for women, men, and kids. The bioavailable Ferrochel form of iron provides enhanced absorption and increased tolerability. Iron is critical for blood production, cellular health, and energy metabolism. The easy-to-take liquid form is adaptable for measuring doses, making it suitable for most lifestyles. The vegan, non-GMO, and gluten-free formula is free from artificial colors and sugar, and each bottle contains 30 servings.
Tasty Kids Multivitamin with Iron by Natures Craft
The Kids Iron Gummies by Natures Craft offer a tasty and convenient way to ensure your child gets essential nutrients. These gentle gummies are specially designed for kids, making it easy for them to take their vitamins without the hassle of pills or unpleasant liquids. Packed with Vitamin C, B12, and Folate, they support overall health and immune function. Plus, they help boost energy levels and concentration, allowing your little ones to thrive in their daily activities. With a delicious flavor, your children will love taking their vitamins!
You+yours Tasteless Iron
Your child deserves the best iron supplement, and You+yours Tasteless Iron is the perfect choice. Unlike other chewable tablets or liquid formulas filled with sugar and sweeteners, this tasteless iron powder is free of all unwanted additives. It can easily be added to your child's favorite beverage or soft food without altering the taste, odor, or texture. No more struggling with pills or dealing with messy droppers. This vegan, non-GMO iron supplement is also free of gluten, wheat, soy, dairy, peanuts, tree nuts, fish, and shellfish, making it suitable for various dietary needs. The gentle ferric glycinate form of iron ensures it is easy on the stomach and generally non-constipating. With 120 servings of 15 mg of elemental iron per bottle, You+yours Iron guarantees to help your child achieve and maintain a healthy iron level. Try it risk-free, as we offer a 100% satisfaction guarantee.
ChildLife Essentials Liquid Iron
ChildLife Iron Supplement is a dietary supplement designed for infants, babies, kids, toddlers, children, and teens. This supplement is essential for healthy growth and development as it helps with oxygen transport throughout the body. The tasty natural berry flavor is kid-approved, making it easier to administer. The Ferrous Bisglycinate chelate formula is gentle and bioavailable, ensuring that kids can absorb the iron properly. ChildLife Iron Supplement is a must-have for parents who want to ensure their children get the necessary minerals for healthy growth.
SUNNY SAM Iron Gummies for Kids
SUNNY SAM Iron Gummies are designed to support the health of children and teens by providing a strong dose of iron. This is particularly beneficial for those struggling with low iron levels, as it aids in red blood cell production and helps fight fatigue. The gummies are vegetarian, non-GMO, and free from gluten and dairy, making them a safe choice for various dietary needs. With a delicious grape flavor, these gummies are enjoyable to chew, encouraging kids to take their daily supplement without fuss. Plus, the gentle absorption of carbonyl iron promotes healthy digestion.
Frequently Asked Questions (FAQs)
1. Can I give my child iron supplements?
Here are some general recommendations: Full-term infants. Start giving your baby an iron supplement at age 4 months. Continue giving your baby the supplement until he or she is eating two or more servings a day of iron-rich foods, such as iron-fortified cereal or pureed meat.
2. What is the best vitamins with iron for kids?
The Healthiest Children's Multivitamins With Iron. Renzo's Kids' Multivitamin with Iron (does include sugar alcohols, can be used from age 2 onwards)Zarbee's Naturals (this comes in liquid form and can be used from 2 months of age)Zarbee's Naturals Gummies.Natures Plus.Vitamin Friends Gummies.Bluebonnet Super Earth.
3. How much iron supplement should a child take?
Toddlers ages 1–3 years need 7 milligrams of iron each day. Kids ages 4–8 years need 10 milligrams while older kids ages 9–13 years need 8 milligrams. Teen boys should get 11 milligrams of iron a day and teen girls should get 15 milligrams.
During our iron supplement for kids research, we found 24 iron supplement for kids products and shortlisted 10 quality products. We collected and analyzed 96,918 customer reviews through our big data system to write the iron supplements for kids list. We found that most customers choose iron supplements for kids with an average price of $19.55.
The iron supplements for kids are available for purchase. We have researched hundreds of brands and picked the top brands of iron supplements for kids, including Renzo's, Lifeable, MaryRuth Organics, NovaFerrum, Natures Craft. The seller of top 1 product has received honest feedback from 263 consumers with an average rating of 4.3.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.