Best Iron Supplements for Kids of 2026
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Iron supplements for kids are a valuable addition to their daily routine, ensuring they receive the necessary nutrients for healthy growth and development. These supplements are specially formulated to provide children with the right amount of iron, an essential mineral that supports the production of red blood cells and helps transport oxygen throughout the body. With a pleasant taste and chewable format, these supplements are easy for kids to take and are often recommended by pediatricians to prevent iron deficiency and promote overall well-being.
At a Glance: Our Top Picks
Top 10 Iron Supplements for Kids
NovaFerrum Yummy Pediatric Drops Liquid Iron Supplement
NovaFerrum Yummy is a liquid iron supplement for infants and toddlers, clinically proven to be safe and effective at raising iron levels. It does not contain gluten, sugar, alcohol, parabens, synthetic colors, or caffeine, and instead contains natural fruit flavors and sweeteners making it great-tasting for kids. Each dose provides 15mg of iron per 1mL dropper, and one bottle contains 120 servings for a 4-month supply. NovaFerrum Yummy can be dispensed directly or mixed with formula or juice.
Renzo's Vegan Iron Supplement for Kids, 90 Melty Tabs
Renzo's Iron Supplements for Kids are vegan, gluten-free, and non-GMO, providing an extra boost of iron in a sugar-free, tasty orange-flavored formula that is gentle on the stomach. The product comes with kid-friendly stickers and a note in each box, making it an enjoyable experience for your child. With no sticky, sugary gummies, the Melty Tabs are easy to consume and save money on trips to the dentist.
MaryRuth Organics Liquid Iron Supplement 16 Fl Oz
MaryRuth Organics Liquid Iron is designed for the whole family, including men, women, and kids aged 4 and up. It supports your body by helping produce healthy blood and transporting oxygen, which is essential for energy and overall wellness. The iron in this supplement comes from Ferrochel, a form known for better absorption and gentleness on the stomach, making it easier for your body to use. Plus, the liquid form allows you to measure the dose easily, so you can adjust it for yourself or your children without hassle. This makes it a convenient and effective choice for daily iron support.
Pharmaris Safe+ Liquid Iron Supplement 10 mg/mL
The Pharmaris Safe+ Liquid Iron is a gentle iron supplement designed specifically for infants and children. It uses pure liquid carbonyl iron, which is easy on delicate stomachs, helping to support healthy physical growth and brain development. The product includes a handy oral syringe and bottle adapter, so you can measure and give the exact dose with confidence and ease. Suitable for babies up to 12 months and kids up to 18 years, this supplement helps boost energy and focus during important growth stages. Each bottle is tested for purity and potency, giving you peace of mind about the quality you're providing your child.
Geritol Liquid Vitamin and Iron Supplement
Geritol Iron Supplement is a trusted brand for over 70 years and is designed for adults and children aged 12 years and older who need energy support. This liquid iron supplement and multivitamin contains high potency B-vitamins B1, B2, and B6, which help with the metabolism process of turning food into fuel. It also contains 100% of your body's daily value of iron, which is necessary to help your blood move oxygen throughout your body. Geritol Liquid is non-GMO, contains no artificial sweeteners, and is easy to take, with a pleasant taste. Simply take 1 tablespoon daily after a meal. With Geritol Iron Supplement, you can replenish your essential vitamins and minerals daily, leaving you feeling energized and ready to tackle your day.
MegaFood Blood Builder - Iron Supplement
The MegaFood Blood Builder is an iron supplement that increases iron levels without causing nausea or constipation. It contains vital nutrients, such as vitamin C and beet root, along with nourishing ingredients like folic acid and vitamin B12 that promote healthy red blood cell production. The supplement uses real food and added nutrients to ensure better health starts with nature. MegaFood is also obsessed with quality, making sure every ingredient is of the highest standard.
MaryRuth's Toddler Iron Organic Drops
MaryRuth Organic Iron Drops is a liquid iron supplement for children aged 1-3 years old. It contains bioavailable Ferrochel, a unique form of iron that may have higher absorption rates and increased tolerability than Iron salts. Iron is important for a toddler's immune support, energy levels, a growing body, and overall health. It is a critical component of hemoglobin, myoglobin, proteins of red blood cells, and muscle cells. MaryRuth Organic Iron Drops come in a delicious grape flavor and are easy to take, with no more hard to swallow pills or capsules. The formula is vegan, USDA Organic, Non-GMO, Dairy-Free, Nut-Free, Gluten-Free, Wheat-Free, Soy-Free, Corn-Free, and Sugar-Free. Each bottle comes with 60 servings and can be added to your child's food or drink once daily.
OLLY Delightful Iron Chewable Tablets
The OLLY Iron Chewables are a tasty and effective way to boost your iron levels, helping to fight tiredness and low energy caused by iron deficiency. These tablets use a special AB Fortis iron that’s gentle on your stomach, so you’re less likely to experience common digestive issues. They come in a fun Fruit Punch flavor, making them easy and enjoyable to take daily. Whether you’re 4 years or older, or even pregnant or nursing, these chewable tablets can fit into your routine to support your energy and overall well-being.
Lifeable Iron for Kids – 90 Gummies
Lifeable Iron for Kids is a great-tasting grape flavor gummy supplement that is gluten-free, vegetarian, and non-GMO. It helps support healthy iron levels and may increase hemoglobin levels, as well as support brain functions. Each serving contains 10 mg of iron, and the product is suitable for both children and adults. The entire line of supplements is doctor recommended and backed with the approval of a renowned family doctor.
NovaFerrum Yay
NovaFerrum Chewable Iron is a vegan verified and sugar-free iron supplement designed specifically for kids. Each chewable tablet provides 18mg of iron, making it an effective solution for children with iron deficiency. With 90 easy-to-chew tablets in one bottle, it offers a 3-month supply. The tablets are also scored, allowing for easy splitting if desired. The orange flavor adds a delightful taste that kids will enjoy. NovaFerrum Chewable Iron is an ideal choice for parents looking to support their children's iron levels in a convenient and enjoyable way.
Frequently Asked Questions (FAQs)
1. Can I give my child iron supplements?
Here are some general recommendations: Full-term infants. Start giving your baby an iron supplement at age 4 months. Continue giving your baby the supplement until he or she is eating two or more servings a day of iron-rich foods, such as iron-fortified cereal or pureed meat.
2. What is the best vitamins with iron for kids?
The Healthiest Children's Multivitamins With Iron. Renzo's Kids' Multivitamin with Iron (does include sugar alcohols, can be used from age 2 onwards)Zarbee's Naturals (this comes in liquid form and can be used from 2 months of age)Zarbee's Naturals Gummies.Natures Plus.Vitamin Friends Gummies.Bluebonnet Super Earth.
3. How much iron supplement should a child take?
Toddlers ages 1–3 years need 7 milligrams of iron each day. Kids ages 4–8 years need 10 milligrams while older kids ages 9–13 years need 8 milligrams. Teen boys should get 11 milligrams of iron a day and teen girls should get 15 milligrams.
During our iron supplement for kids research, we found 24 iron supplement for kids products and shortlisted 10 quality products. We collected and analyzed 310,754 customer reviews through our big data system to write the iron supplements for kids list. We found that most customers choose iron supplements for kids with an average price of $17.75.
The iron supplements for kids are available for purchase. We have researched hundreds of brands and picked the top brands of iron supplements for kids, including NovaFerrum, Renzo's, MaryRuth Organics, Pharmaris, Geritol. The seller of top 1 product has received honest feedback from 231 consumers with an average rating of 4.9.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.