Best Iron Supplements for Immune Support of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 23, 2026

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Iron supplements are a great way to support a healthy immune system. Iron is an essential mineral that helps the body produce red blood cells, which carry oxygen throughout the body. A lack of iron can lead to anemia, which can weaken the immune system and leave the body more susceptible to infections. Iron supplements come in many forms, including pills, capsules, and liquids. They are often recommended for people who are not getting enough iron in their diet, such as vegetarians and women who are pregnant or breastfeeding. It is important to talk to a healthcare provider before starting an iron supplement regimen, as too much iron can be harmful.

At a Glance: Our Top Picks

Vitron-C High Potency Iron Supplement Cover #TOP 1
Vitron-C High Potency Iron Supplement
ftb score rating icon 9.8
Feosol Original Iron Supplement Tablets Cover #TOP 2
Feosol Original Iron Supplement Tablets
ftb score rating icon 9.7
Garden of Life Raw Iron Supplement Cover #TOP 3
Garden of Life Raw Iron Supplement
ftb score rating icon 9.5

Top 3 Iron Supplements for Immune Support

Vitron-C High Potency Iron Supplement

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Vitron-C High Potency Iron Supplement Cover
Vitron-C Multivitamin Tablet 63736012301 1 Bottle, 60 per Bottle

Vitron-C is a high potency iron supplement that boosts energy by fighting fatigue in users with low iron levels. Its 65mg of elemental iron and 125mg of Vitamin C support a healthy immune system and gentle iron absorption to minimize constipation, using one iron pill daily. It is dye-free, gluten-free, vegan with no artificial colors or flavors.

What We Like
No stomach upset
Improved energy levels
Easy to swallow
Iron and Vitamin C combo
No constipation

Feosol Original Iron Supplement Tablets

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White
Feosol Original Iron Supplement Tablets Cover
Feosol Original Iron Supplement Tablets, Non-heme, 325mg Ferrous Sulfate (65mg Elemental Iron) per Iron Pill, 1 Per Day, 120ct, 4 Month Supply, for Energy and Immune System Support, Made in USA

Feosol Original Iron Supplement Tablets are high potency iron supplements with ferrous sulfate, recommended by doctors. Each tablet contains 65mg of elemental iron, providing 360% of Daily Value. It helps support red blood cell production, boosts energy, and strengthens the immune system. The small coated tablets are easy to swallow and can be taken with food. Feosol has been a trusted leader of iron supplements for over 70 years and is made in the USA.

What We Like
High potency iron supplement with 65mg of elemental iron.
Recommended by doctors due to its ferrous sulfate form.
Supports red blood cell production, energy, and a healthy immune system.
Easy to swallow small coated tablets that can be taken with food.
Trusted leader in iron supplements for over 70 years and made in the USA.

Garden of Life Raw Iron Supplement

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Garden of Life Raw Iron Supplement Cover
Garden of Life Vitamin Code Raw Iron Supplement - 30 Vegan Capsules, 22mg Once Daily Iron, Vitamins C, B12, Folate, Fruit, Veggies & Probiotics, Iron Supplements for Women, Energy & Anemia Support

Garden of Life Vitamin Code Raw Iron Supplement is a vegan capsule containing 22mg of gentle whole food iron and whole food vitamins C, B-12, and folate to support iron absorption and utilization. It includes a RAW probiotic and enzyme blend for digestive support, and is non-constipating. Our iron vitamins support blood & heart health, immune health, reproductive health, eye health, and mental & physical energy. Vitamin Code iron supplements are made from 23 RAW fruits and vegetables together with natural food cofactors. It is RAW, Vegan, Gluten Free, and Dairy Free with No Binders or Fillers.

What We Like
Easy on stomach
No constipation
Increases energy
Natural ingredients
Improved hair and nails
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Does iron pills help with immune system?

Iron plays an important role in the immune system and iron stores are carefully controlled by the body. Having too little iron degrades non-specific immunity, which is your body's first line of defence against pathogens. A healthy iron intake helps your immune system to work properly.

2. Can low iron affect immune system?

Further problems. If iron deficiency anaemia is left untreated, it can make you more susceptible to illness and infection, as a lack of iron affects the body's natural defence system (the immune system).

3. Why you shouldn't take an iron supplement?

Taking unnecessary iron supplements can affect your body's ability to absorb other minerals, including calcium, also they can cause side effects, such as constipation, nausea, vomiting and diarrhoea.

Editor's Notes

During our iron supplement for immune support research, we found 24 iron supplement for immune support products and shortlisted 3 quality products. We collected and analyzed 633,317 customer reviews through our big data system to write the iron supplements for immune support list. We found that most customers choose iron supplements for immune support with an average price of $17.48.

The iron supplements for immune support are available for purchase. We have researched hundreds of brands and picked the top brands of iron supplements for immune support, including Vitron-C, Feosol, Garden of Life. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.