Best Vitamin D Supplements for Kids of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 9, 2025

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Vitamin D supplements for kids are an excellent way to ensure that your child is getting adequate levels of this essential nutrient. These supplements are specifically formulated to meet the needs of growing children, providing them with the necessary amount of Vitamin D to support healthy bone development and immune function. With many children spending more time indoors and wearing sunscreen when outside, it can be challenging for them to get enough Vitamin D from sunlight alone. These supplements offer a convenient and reliable solution to bridge the gap and support your child's overall health and well-being.

At a Glance: Our Top Picks

Mama Bear Organic Kids Vitamin D3 Gummies Cover #TOP 1
Mama Bear Organic Kids Vitamin D3 Gummies
ftb score rating icon 9.8
Ddrops Kids Booster 600IU 100 Drops Cover #TOP 2
Ddrops Kids Booster 600IU 100 Drops
ftb score rating icon 9.7
Garden of Life Kids Organic Vitamin D3 Gummies Cover #TOP 3
Garden of Life Kids Organic Vitamin D3 Gummies
ftb score rating icon 9.5

Top 10 Vitamin D Supplements for Kids

#TOP 1

Mama Bear Organic Kids Vitamin D3 Gummies

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Mama Bear Organic Kids Vitamin D3 Gummies Cover
Amazon Brand - Mama Bear Organic Kids Vitamin D3 25 mcg (1000 IU) Gummies per serving, Bone and Immune Health, Strawberry, 80 Count

Mama Bear Organic Kids Vitamin D3 Gummies provide 80 gummies of strawberry, lemon, and orange flavors. Each gummy contains 25 mcg (1000 IU) Vitamin D3, which supports strong bones and immune health. It is suitable for kids 2 years and older, and should be chewed thoroughly. The product is USDA Organic, Non-GMO Project certified, gluten-free, and vegetarian. The satisfaction guarantee allows for refunds within a year of purchase for any reason.

What We Like
Contains 25 mcg (1000 IU) Vitamin D3 per serving
USDA Organic, Non-GMO Project certified, gluten-free, and vegetarian
Supports strong bones and immune health

Ddrops Kids Booster 600IU 100 Drops

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Original Version
1 Count (Pack of 1)
Ddrops Kids Booster 600IU 100 Drops Cover
Ddrops Kids Booster 600IU 100 Drops - Daily Liquid Vitamin D for Kids. Support Strong Bones & Immune System in Children. No Preservatives, No Sugar, Non-GMO, Allergy-Friendly

Ddrops Kids Booster is a daily liquid vitamin D supplement specifically designed for children. It comes in an easy-to-use liquid drop form, allowing for a recommended intake in just one tasteless drop. Made with only two naturally sourced ingredients, pure vitamin D3 and fractionated coconut oil, it helps support immune function and the development of bones and teeth. The product is free from preservatives, additives, artificial flavors, colors, and common allergens. With Ddrops Kids Booster, you can ensure your child gets the essential vitamin D they need for strong bones and a healthy immune system.

What We Like
Easy-to-use liquid drop
Supports immune function and bone development
No preservatives, no sugar, non-GMO

Garden of Life Kids Organic Vitamin D3 Gummies

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Garden of Life Kids Organic Vitamin D3 Gummies Cover
Garden of Life Kids Organic Vitamin D3 Gummies with 800 IU (100% Daily Value) for Strong Bones, Teeth, Brain & Immunity – Non-GMO, No Gluten, Vegetarian, Sugar Free, Orange Flavor, 60 Servings

Garden of Life Kids Organic Vitamin D3 Gummies provide 100% daily value of vitamin D in each serving, essential for growing bones, teeth, brain, and immune health. Made with non-GMO citrus pectin and sweetened with Organic monk fruit, these gummies are free of added sugars and preservatives. The delicious Orange flavor makes it picky eater approved. Garden of Life Kids line empowers extraordinary health, being Third-Party Non-GMO Project Verified, Certified Organic, and Carbon Neutral. One easy-to-chew delicious gummy can be taken any time, any place.

What We Like
100% daily value of vitamin D in each serving
Non-GMO citrus pectin and Organic monk fruit sweetening
Delicious Orange flavor makes it picky eater approved
Third-Party Non-GMO Project Verified and Certified Organic
Convenient and easy-to-chew gummies
#TOP 4

Zahler Junior D3 Vitamins 1000 IU

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Zahler Junior D3 Vitamins 1000 IU Cover
Zahler Junior D3 Vitamins 1000 IU - Chewable Vitamin D3 for Kids - Vitamin D for Kids to Support Bone, Teeth & Immune Health - Kosher Kids Vitamin D3 Orange Flavor - D3 Vitamins for Kids 120 Count.

Zahler Junior D3 Vitamins 1000 IU are chewable vitamins designed to support bone, teeth, and immune health in kids. These vitamins are suitable for all-year-round use, especially during the winter months when there is less sun exposure. Unlike Vitamin D gummies, these chewables contain less sugar, which can cause plaque buildup and spike sugar energy levels. Vitamin D3 also plays a crucial role in muscle development and physical performance, as well as building immunity to protect against outside germs. Zahler's chewables are certified Kosher and made from high-quality ingredients in the USA.

What We Like
Supports bone and teeth health
Contains less sugar than vitamin D gummies
Supports muscle development and immunity
#TOP 5

Vitamin D Gummies for Kids & Adults

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Vitamin D Gummies for Kids & Adults Cover
DR. MORITZ Vitamin D Gummies for Kids & Adults 2000 IU - High-Absorption Natural Vitamin D3 Chewable Gummy Supplements 1000IU - Vegetarian Gelatin-Free Immune Support Vitamins for Children (120 Count)

These fruit-flavored chewable vitamin D3 gummies provide 1000IU of cholecalciferol (2000 IU per serving), which helps build strong bones, joints, muscles and teeth by regulating levels of calcium & phosphorus. The vegetarian-friendly gummies are non-GMO, gelatin & dairy-free, contain no artificial colors, flavors or preservatives, and are tooth-friendly. The gummies have a delicious multi-fruit flavor and are the most convenient way to get your daily vitamin D3.

What We Like
Provides a high-absorption form of vitamin D that helps build strong bones, joints, muscles and teeth
Contains all-natural, vegetarian-friendly, non-GMO, gelatin & dairy-free ingredients with no artificial colors, flavors, or preservatives
Delicious multi-fruit flavor that makes it easy to get your daily recommended intake of vitamin D3
Easy-to-chew gummies that are tooth-friendly and do not stick to children's teeth causing cavities

Llama Naturals Whole Fruit Vitamin D3 Gummies

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Llama Naturals Whole Fruit Vitamin D3 Gummies Cover
Llama Naturals Real Fruit Vitamin D3 Gummies Kids & Adults; No Added Sugar Cane, Organic, Vegan, Healthy Bones, Immunity, Mood, for Women, Men, Children; 200% DV Each; 60 ct (30-60 Days) (Raspberry)

Replace your sugary vitamin d gummies with Llama Naturals' plant-based Vitamin D3 gummies made from whole organic fruit, with no added sugar or synthetic vitamins. Suitable for both Kids & Adults, these gummies help support healthy bones, immunity, and mood. They're organic, vegan, Non-GMO, and Made in the USA.

What We Like
Contains whole organic fruit with no added sugar or synthetic vitamins
Plant-based Vitamin D3 from Lichen for high absorption
Organic, vegan, Non-GMO, and Made in the USA
Suitable for both Kids & Adults to support healthy bones, immunity, and mood
Taste great with real fruit flavor
#TOP 7

JoySpring Children Vitamin D Drops

SUVELAM
1 Fl Oz (Pack of 1)
JoySpring Children Vitamin D Drops Cover
JoySpring Vitamin D3 Kids Drops with Vitamin K2 |180 Servings (1 fl oz)| Vitamin D Toddler Liquid Supplement | Children's Vitamin D Calcium Absorption & Joint Health Support | Vitamin D Kids Ages 3-18

JoySpring Kids Vitamin D is an all-natural vitamin D liquid supplement with K2 designed for toddlers to support a healthy immune and digestive system. The supplement aids in calcium absorption in kids' bodies, promoting healthy bones, teeth, and muscles. The liquid format allows for maximum absorption, making it safe and convenient for picky eaters. The product contains clean ingredients, is non-GMO, gluten-free, and sugar-free, with no synthetic colors or artificial sweeteners. Sourced from lanolin, JoySpring Kids Vitamin D is suitable for vegetarians. Simply shake and dispense five drops once a day into a juice or smoothie, and use daily for children aged 3-18 years.

What We Like
All-natural
Easy to administer
Maximum absorption
#TOP 8

Feel Great Vitamin Co Kids Vitamin D Gummies

Ayestar
Kids Vitamin D
90 Count (1 Pack)
Feel Great Vitamin Co Kids Vitamin D Gummies Cover
Feel Great Kids Vitamin D3 1000 IU Gummies | Kids Vitamin D Gummies for Healthy Bones, Mood, & Immune Support | Citrus Flavored Vegetarian D3 Gummies | 90 Day Supply

Feel Great Vitamin Co Kids Vitamin D Gummies are a delicious vegetarian gummy supplement that provides 1000 IU of Vitamin D3 per serving to support healthy bones, teeth, mood, and the immune system. The gummies come in three kid-friendly flavors and are made with high-quality, natural ingredients. They are manufactured in a certified cGMP facility in the USA, ensuring the strictest safety and quality control measures are followed.

What We Like
Delicious vegetarian gummies in three kid-friendly flavors
Provides 1000 IU of Vitamin D3 per serving
Supports healthy bones, teeth, mood, and immune system
#TOP 9

Vitamin D3 K2 Drops for Kids

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1 Fl Oz (Pack of 1)
Vitamin D3 K2 Drops for Kids Cover
MaryRuth Organics Vitamin D3 | Vitamin K2 | Vitamin D3 K2 Drops | K2 D3 Vitamin Liquid Supplement for Toddlers | Kids Supplement for Calcium Absorption Strong Bones | Vegan | Gluten Free | 1 Fl Oz

The Vitamin D3 K2 Drops are an unflavored vegan liquid supplement that supports children's bone health by promoting calcium absorption and supporting vitamin levels. The formula contains Vitamin D3, Vitamin K2, and organic olive oil sourced from non-GMO, vegan Lichen and Natto. The easy-to-take liquid spray is formulated for children ages 1-3 and can be taken directly by mouth or added to food or drink. This product is USDA organic, non-GMO, vegan, and free from artificial colors and common allergens.

What We Like
Promotes calcium absorption and supports vitamin levels
Easy-to-take liquid spray formulation
Vegan and non-GMO ingredients
#TOP 10

Nordic Naturals Kids Vitamin D3 Gummies

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Nordic Naturals Kids Vitamin D3 Gummies Cover
Nordic Naturals Vitamin D3 Gummies Kids, Wild Watermelon Splash - 120 Gummies - 400 IU Vitamin D3 - Bone Health, Healthy Immunity - Non-GMO, Vegetarian - 120 Servings

Nordic Naturals Vitamin D3 Gummies are a delicious way to support your child's health. Each gummy features vitamin D3, which is essential for strong bones, a healthy immune system, and proper muscle function. The tasty wild watermelon splash flavor makes it easy for kids to enjoy their vitamins. With the recent increase in recommended vitamin D intake, these gummies can help combat deficiencies that many children face. Plus, they are made with quality in mind—ensuring no artificial colors or flavors, and they are vegetarian and non-GMO.

What We Like
Supports bone and immune health
Tasty wild watermelon flavor
Helps combat vitamin D deficiency
Non-GMO and vegetarian
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can children take vitamin D supplements?

Yes, children can take vitamin D supplements. The American Academy of Pediatrics (AAP) recommends that babies under 12 months old need 400 IU of vitamin D daily, while toddlers, older children, and adolescents need 600 IU of vitamin D daily.

2. Should kids take vitamin D everyday?

Yes, it is recommended that kids take vitamin D every day. Most over-the-counter children's vitamins contain the recommended daily allowance of 600 IU of vitamin D for kids aged 1 year and older.

3. Do kids need vitamin D or D3?

Children need vitamin D, and it does not matter whether it is in the form of D2 or D3. The National Institutes of Health (NIH) recommends that babies aged 0-12 months receive 10 micrograms (mcg) or 400 international units (IU) of vitamin D daily.

4. How do I know if my child has low vitamin D?

Most people with a vitamin D deficiency do not show any symptoms. However, common symptoms can include muscle weakness or cramps, bone pain, fatigue, or depression. In babies and children, a vitamin D deficiency can lead to a condition called rickets, which causes weak and deformed bones.

5. Does vitamin D help kids with ADHD?

There is evidence to suggest that vitamin D supplementation may improve cognitive function in children with ADHD. A study showed that children who received vitamin D supplementation demonstrated improvement in various domains, such as inattention, hyperactivity, and impulsivity.

6. Is too much vitamin D bad for a child?

While vitamin D toxicity is rare, it can be harmful, especially for children. Excessive intake of vitamin D can lead to intoxication. It is important to follow the recommended dosage and consult a healthcare professional if you have any concerns.

7. Is D3 OK for kids?

Yes, vitamin D3 is suitable for kids. It is considered one of the essential nutrients for their growth, development, and overall well-being.

Editor's Notes

During our vitamin d supplement for kids research, we found 24 vitamin d supplement for kids products and shortlisted 10 quality products. We collected and analyzed 143,953 customer reviews through our big data system to write the vitamin d supplements for kids list. We found that most customers choose vitamin d supplements for kids with an average price of $18.46.

The vitamin d supplements for kids are available for purchase. We have researched hundreds of brands and picked the top brands of vitamin d supplements for kids, including Mama Bear, Ddrops, Garden of Life, Zahler, DR. MORITZ. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.