Best Amino Acid Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 16, 2025

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Amino acid supplements are popular among athletes, bodybuilders, and fitness enthusiasts. These supplements are designed to provide the body with essential amino acids that it cannot produce on its own. Amino acids are the building blocks of protein, which is crucial for muscle growth and repair. Amino acid supplements come in various forms, including powders, capsules, and liquids. They are often taken before or after a workout to enhance performance, increase energy, and reduce muscle soreness. Some common amino acids found in supplements include leucine, isoleucine, and valine, which are known as branched-chain amino acids (BCAAs). Overall, amino acid supplements can help individuals improve their athletic performance and achieve their fitness goals.

At a Glance: Our Top Picks

Double Wood Supplements Essential Amino Acid Capsules Cover #TOP 1
Double Wood Supplements Essential Amino Acid Capsules
ftb score rating icon 9.9
BodyHealth PerfectAmino Supplement Cover #TOP 2
BodyHealth PerfectAmino Supplement
ftb score rating icon 9.8
NOW Sports Amino Complete Protein Blend Cover #TOP 3
NOW Sports Amino Complete Protein Blend
ftb score rating icon 9.6

Top 10 Amino Acid Supplements

Double Wood Supplements Essential Amino Acid Capsules

Double Wood Supplements Essential Amino Acid Capsules Cover
Essential Amino Acids - 1 Gram Per Serving Powder Blend of All 9 Essential Aminos (EAA) and All Branched-Chain Aminos (BCAAs) (Leucine, Isoleucine, Valine) 225 Capsules, Gluten Free by Double Wood

Double Wood Supplements Essential Amino Acid Capsules contain all 9 essential amino acids (EAAs) and all branched-chain amino acids (BCAAs), including L-Leucine, L-Isoleucine, and L-Valine. These essential amino acids are required for many bodily processes such as building proteins and synthesizing neurotransmitters. Each serving consists of a 1-gram powder blend of all 9 essential amino acids, which helps support muscle growth, muscle soreness, and exercise endurance. Double Wood Supplements Essential Amino Acid Capsules are manufactured and tested for safety in the USA, and the capsules are gluten-free and unflavored.

What We Like
Effective for muscle recovery
Affordable pricing
Easy to swallow capsules
No taste or aftertaste
Improved energy levels
What We Don't Like
Occasional gas

BodyHealth PerfectAmino Supplement

PACT
BodyHealth PerfectAmino Supplement Cover
BodyHealth PerfectAmino (150 ct) Easy to Swallow Tablets, Essential Amino Acids Supplement with BCAAs, Vegan Protein for Pre/Post Workout & Muscle Recovery with Lysine, Tryptophan, Leucine, Methionine

BodyHealth PerfectAmino is an essential amino acid supplement that promotes muscle recovery and helps build muscle strength and tone. The tablets are easy to swallow due to their non-GMO, organic vegan coating. With a 99% protein absorption rate, it contains all 8 essential amino acids to repair and build new protein without any waste. Additionally, 5 tablets of PerfectAmino are equivalent to roughly 30 grams of whey protein, but with almost no calories.

What We Like
Effective for muscle recovery
Convenient protein intake
No taste
Easy to swallow
Supports energy levels
What We Don't Like
Individual swallowing difficulty
Possible side effects
#TOP 3

NOW Sports Amino Complete Protein Blend

0011
Off White
NOW Sports Amino Complete Protein Blend Cover
NOW Sports Nutrition, Amino CompleteTM with Vitamin B-6, 120 Count

NOW Sports Nutrition presents Amino Complete Protein Blend, a convenient supplement that provides a balanced blend of protein and free-form amino acids. Designed for athletes, this product offers a comprehensive solution to support muscle recovery and enhance athletic performance. With 21 amino acids and B-6, Amino Complete Protein Blend ensures you have all the essential nutrients to fuel your body and optimize your workouts. Simply take 4 capsules daily with your preferred drink and experience the benefits of this high-quality supplement. Trust NOW Sports' commitment to purity and effectiveness, as their products undergo rigorous testing to meet the demands of athletes at every level. Manufactured in the USA by a family-owned company since 1968, NOW Sports Amino Complete Protein Blend is a reliable choice for your fitness needs.

What We Like
Significant pain relief
Improved muscle strength
Enhanced workout recovery
Compact and portable product
What We Don't Like
Large capsule size
Poor taste in mouth
#TOP 4

Pure Encapsulations Essential Aminos

Pure Encapsulations Essential Aminos Cover
Pure Encapsulations Essential Amino Acids - Muscle Recovery Support & Health* - with Leucine, Threonine & Tryptophan - 180 Capsules

Pure Encapsulations Essential Aminos is an amino acid supplement designed to support muscle/tissue and protein synthesis. It also promotes healthy neurotransmitter function. The product is made with premium ingredients and is pure, without any unnecessary binders, fillers, or preservatives. It is free of many common allergens, including wheat, eggs, and tree nuts.

What We Like
Pure encapsulated supplements
Free-form amino acids effective
Easy to take capsules
Gentle on sensitive stomachs
Gluten and preservative free
What We Don't Like
Requires food for intake
#TOP 5

Peak Performance Essential Amino Acids Supplement

PP-EAA-VC01
Peak Performance Essential Amino Acids Supplement Cover
All 9 Essential Amino Acids Supplement. Capsules With 3x More Leucine For Muscle Recovery, Growth. EAA Supplement Better Than BCAA / BCAAS Branched Chain Aminos Acid. USA Tested EAAs Men + Women

Peak Performance Essential Amino Acids Supplement contains all 9 amino acids including up to 3x more leucine per capsule for optimal muscle recovery and growth. It is keto-friendly, flavorless, and great for both men and women. The ingredients are carefully chosen and 3rd party tested for purity, and the supplement is allergy-free, containing no soy, milk, egg, shellfish, corn, wheat, or peanuts. Plus, for every unit purchased, Peak Performance donates vitamins to a child at risk of malnutrition through their partnership with Vitamin Angels.

What We Like
Easy to take and digest
Improved muscle mass
No adverse side effects
Convenient and affordable
Positive impact on recovery
What We Don't Like
Potential drop in blood pressure
Possible tingling sensations
#TOP 6

BSN Amino X Muscle Recovery & Endurance Powder

BSN
1084843
BSN Amino X Muscle Recovery & Endurance Powder Cover
BSN Amino X Muscle Recovery & Endurance Powder with BCAAs, Intra Workout Support, 10 Grams of Amino Acids, Keto Friendly, Caffeine Free, Flavor: Fruit Punch, 30 servings (Packaging May Vary)

BSN Amino X Muscle Recovery & Endurance Powder is a keto-friendly dietary supplement that helps you maximize your workout performance. With 10g of amino acids per serving, it supports muscle recovery after exercise and helps you push harder during training. The powder is easy to mix and has no clumping, making it a convenient addition to your fitness routine. You can choose from 30 or 70 servings, and the fruit punch flavor is sure to please your taste buds.

What We Like
Excellent flavor options
Dissolves completely
Supports muscle recovery
Good value for money
Boosts energy levels
What We Don't Like
Contains artificial sweeteners
Some flavors not appealing
#TOP 7

BulkSupplements Essential Amino Acids Capsules

BulkSupplements Essential Amino Acids Capsules Cover
BulkSupplements.com Essential Amino Acids Capsules - EAA Capsules, Essential Amino Acids Supplement, EAAs Amino Acids - EAA Supplements, 2 Capsules per Serving, 180-Day Supply, 360 Capsules

BulkSupplements EAA Capsules are designed to provide your body with all nine essential amino acids, crucial for your overall health. Taking just two capsules daily helps you enhance muscle recovery and achieve your fitness goals more effectively. These capsules are free from soy, dairy, and added sugars, making them a clean choice for anyone looking to boost their amino acid intake. Additionally, their convenient size ensures that you can easily incorporate them into your routine, helping both men and women get the essential nutrients they need to support their active lifestyles.

What We Like
Convenient capsule form
Good packaging and shipping
Supports protein intake
No unpleasant aftertaste
Positive workout effects
What We Don't Like
Delayed noticeable benefits
Inconsistent pill sizes
#TOP 8

Optimum Nutrition Amino Energy Powder

1132800
Blue Raspberry
Optimum Nutrition Amino Energy Powder Cover
Optimum Nutrition Amino Energy - Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder - Blue Raspberry, 30 Servings (Packaging May Vary)

Optimum Nutrition Amino Energy is a versatile pre-workout supplement designed to support your energy and focus throughout the day. It features an amino blend that helps with recovery, making it ideal after intense workouts. Each serving delivers 100 mg of caffeine sourced from natural ingredients like green tea and green coffee, giving you a much-needed energy boost. This product is perfect for any time, whether you need morning motivation or an afternoon pick-me-up, ensuring you stay sharp and energized, especially during workouts. With only 1g of carbs and no sugar, it's a great option for those mindful of their diet.

What We Like
Delicious flavors
Effective energy boost
No jitters or crash
Mixes well
Keto-friendly
What We Don't Like
Container size could improve
Some flavors not well-received
#TOP 9

Thorne Amino Complex - EAA and BCAA Powder for Energy and Lean Muscle

SP641
Thorne Amino Complex - EAA and BCAA Powder for Energy and Lean Muscle Cover
THORNE Amino Complex - Clinically-Validated EAA and BCAA Powder for Pre or Post-Workout - Promotes Lean Muscle Mass & Energy Production - NSF Certified for Sport - 30 Servings - 8.0 Oz - Berry Flavor

The Thorne Amino Complex is a clinically-validated EAA and BCAA powder that can provide energy and promote lean muscle mass. It supports sports and fitness-related activities and provides support for muscle strength. The active ingredient formula is backed by more than 25 years of scientific and clinical research. Additionally, it is free from gluten, soy, dairy, shellfish, and fish, making it suitable for many users.

What We Like
High product quality
Effective for recovery
Good solubility
No artificial flavors
Fair pricing for ingredients
What We Don't Like
Flavor can be unpleasant
Too sweet for some
#TOP 10

Ultimate Essential Amino Acid Supplement

Ultimate
UEAAs
Ultimate Essential Amino Acid Supplement Cover
Ultimate 100% Essential Amino Acid Supplement - 150 Easy-to-Swallow, 1g Coated Tablets - All 9 EAA with 40% Leucine in Optimized BCAA Ratio - Increase Energy, Lean Muscle & Recovery - Keto & Vegan

The Ultimate EAA Supplement is designed to enhance your energy and mental focus, giving you the boost you need for a productive day. It helps increase lean muscle and supports athletic performance, making it an ideal choice for fitness enthusiasts. The tablets are flavorless and easy to swallow, ensuring you get your essential amino acids without any unpleasant aftertaste. Plus, it's vegan and free from GMOs, binders, and fillers, so you can feel good about what you're putting into your body. With this supplement, you can enjoy the benefits of pure amino acids with convenient dosing.

What We Like
Easy to swallow tablets
Flavorless with no aftertaste
High-quality ingredients
Good value for effectiveness
Supports energy and focus
What We Don't Like
Requires multiple pills daily
Price could be more reasonable
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What are amino acid supplements good for?

Amino acid supplements are beneficial for various purposes. They help break down food, support the growth and repair of body tissues, aid in the production of hormones and neurotransmitters, provide an energy source, promote healthy skin, hair, and nails, build muscle, boost the immune system, and maintain a healthy digestive system.

2. What are the negative side effects of taking amino acids?

Taking amino acid supplements can have some negative side effects. These may include gastrointestinal distress like bloating, abdominal pain, and diarrhea. There is also an increased risk of gout, an unhealthy drop in blood pressure, changes in eating patterns, and added strain on the kidneys to maintain balance.

3. Why you shouldn't take amino acids?

It is wise to avoid taking amino acid supplements without consulting a doctor, especially for pregnant individuals or those planning to become pregnant. The lack of available research on potential side effects, along with reported nausea and headaches, makes it important to seek professional advice before starting any supplementation.

4. Is it better to take amino acids or protein?

While essential amino acids (EAAs) are the building blocks of protein, there is no evidence to suggest that consuming free EAAs through supplements is more effective in building muscle than consuming complete or high-quality protein. Consuming protein that contains all essential amino acids is generally recommended for healthy individuals seeking muscle growth and overall nutritional balance.

Editor's Notes

During our amino acid supplement research, we found 24 amino acid supplement products and shortlisted 10 quality products. We collected and analyzed 339,971 customer reviews through our big data system to write the amino acid supplements list. We found that most customers choose amino acid supplements with an average price of $27.93.

The amino acid supplements are available for purchase. We have researched hundreds of brands and picked the top brands of amino acid supplements, including Double Wood Supplements, BodyHealth, NOW Foods, Pure Encapsulations, Peak Performance. The seller of top 1 product has received honest feedback from 8,773 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Amino Acid Supplements Comparison Table

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Brand Double Wood Supplements BodyHealth NOW Foods Pure Encapsulations Peak Performance BSN BulkSupplements Optimum Nutrition THORNE Ultimate
Flavor Unflavored Unflavored/Natural Unflavored Unflavored Unflavored Fruit Punch Unflavored Blue Raspberry Berry Flavor Coated Tablets
Unit Count 225.0 Count 150.0 Count 120 Count 180.0 Count 105.0 Count 15.3 Ounce 360.00 Count 9.5 Ounce 8.1 Ounce 150 Count
Item Form Capsule Tablet Capsule Capsule Capsule Powder Capsule Powder Powder Tablet
Product Benefits Muscle Growth,Energy Management,Immune Support,Digestive Health Support,Sleep Support,Detoxing,Metabolism Management Energy Management, Metabolism Management, Muscle Growth, Supports Electrolyte Balance Immune Support, Energy Management Metabolism,Energy Supports Muscle Growth & Recovery*, Contains All 9 Amino Acids Muscle Growth Muscle Recovery, Mood Health Energy Management Amino Acids Metabolism Sports Performance Supports Protein Synthesis & Tissue Repair*, Supports Muscle Growth & Recovery*, Contains all 9 Essential Amino Acids
Item dimensions L x W x H 2.5 x 2.5 x 5 inches 2.5 x 2.5 x 4.25 inches 2.5 x 2.5 x 4.5 inches 4 x 3.7 x 3.6 inches 4.33 x 0.79 x 4.72 inches 4 x 4 x 7 inches 3 x 3 x 4 inches 3.54 x 3.54 x 6.3 inches 3.62 x 3.62 x 3.72 inches -
Diet Type Gluten Free Paleo, Keto, Vegetarian, Gluten Free, Vegan Vegetarian - Keto, Gluten Free Keto Gluten Free Keto Vegan -
Primary Supplement Type - Amino Acids protein - L-Leucine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, L-Lysine, L-Valine, L-Isoleucine Branched-Chain Amino Acids (BCAAs) Amino Acid Amino Blend L-Leucine Amino Acids
Item Weight 0.29 Pounds - 0.3 Pounds 6 Ounces 0.29 Pounds 15.3 Ounces - 0.32 Kilograms 0.63 Pounds -
Age Range (Description) Adult Adult Adult Adult - - Adult - - Adult
Special Ingredients Amino Acid - - - All 9 Essential Amino Acids, Including: L-Leucine, L-Lysine, L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan Amino Acid, Branch Chain Amino Acid - Amino Acid, Branched-Chain Amino Acid Amino Acid -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.7
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