Best Acetyl-L-Carnitine Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 13, 2026

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Acetyl-L-Carnitine supplements are a popular choice for people looking to improve their cognitive function, memory, and overall brain health. This amino acid compound is naturally produced by the body, but supplementing with it can provide additional benefits. Acetyl-L-Carnitine has been shown to improve mental clarity, increase energy, and reduce fatigue. It may also help with mood regulation and alleviate symptoms of depression. Additionally, some studies have suggested that Acetyl-L-Carnitine supplements can slow down the progression of age-related cognitive decline. Overall, this supplement is a safe and effective way to support brain function and improve overall well-being.

At a Glance: Our Top Picks

NaturaLife Labs Acetyl L-Carnitine 1,500 mg Cover #TOP 1
NaturaLife Labs Acetyl L-Carnitine 1,500 mg
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Nutricost Acetyl L-Carnitine Capsules - High Quality Energy Supplement Cover #TOP 2
Nutricost Acetyl L-Carnitine Capsules - High Quality Energy Supplement
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Nutricost NAC 600mg Vegetarian Capsules Cover #TOP 3
Nutricost NAC 600mg Vegetarian Capsules
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Top 10 Acetyl-L-Carnitine Supplements

NaturaLife Labs Acetyl L-Carnitine 1,500 mg

NaturaLife Labs
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NaturaLife Labs Acetyl L-Carnitine (ALCAR) 1500 mg per Serving – 100 Capsules – Non-GMO, Gluten-Free, Vegan

NaturaLife Labs ALC 1500 is a high-potency Acetyl L-Carnitine supplement that supports natural energy production, sports nutrition, and memory/focus. With 1500 mg per serving, it is the most potent formula available on the market. Made with 100% pure Acetyl L-Carnitine without the use of fillers or binders, it is a premium quality supplement that does NOT CONTAIN fillers, magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, non-GMO. Manufactured in a FDA registered facility in accordance with Good Manufacturing Practices (GMP), it is a trustworthy and reliable supplement. As a dietary supplement, take two (2) capsules daily with a meal or as recommended by your healthcare practitioner. Common side effects are more common if serving is not taken with a meal and adequate amount of water: stomach upset, nausea, dry mouth.

What We Like
High potency formula
Increased energy and focus
No fillers added
Easy to take
Helps with workout performance
What We Don't Like
Results may vary
Energy boost not immediate

Nutricost Acetyl L-Carnitine Capsules - High Quality Energy Supplement

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Nutricost Acetyl L-Carnitine Capsules - High Quality Energy Supplement Cover
Nutricost Acetyl L-Carnitine (ALCAR) 500mg, 180 Capsules, 180 Servings - Non-GMO and Gluten Free, 1 Capsule per Serving

Get 180 servings of high-quality Acetyl L-Carnitine in each bottle of Nutricost capsules. With 500mg per capsule, this supplement can help you manage your energy levels effectively. These capsules are non-GMO, gluten-free, and third-party tested, ensuring their safety and efficacy. Made in a GMP compliant, FDA registered facility, you can trust in the quality of this product.

What We Like
Boosts energy and focus
High-quality ingredients
Cost-effective large supply
Easy to swallow capsules
No jitters or crashes
What We Don't Like
May increase appetite
Preference for powder form
#TOP 3

Nutricost NAC 600mg Vegetarian Capsules

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Nutricost N-Acetyl L-Cysteine (NAC) 600mg, 120 Vegetarian Capsules - Non-GMO, Gluten Free, Vegetarian Caps

Nutricost NAC Capsules offer 600mg of N-Acetyl L-Cysteine in each vegetarian capsule, making it a great option for those seeking to boost their wellness. With 120 capsules in every bottle, you have a convenient supply to support your health goals. The capsules are non-GMO and gluten-free, ensuring that you can consume them without worrying about unwanted ingredients. Plus, they are made using vegan-friendly materials, which is perfect for those following a plant-based lifestyle. Manufactured in an FDA registered facility that complies with NSF GMP, you can feel confident in the quality of this product.

What We Like
High-quality supplement
Gentle on stomach
Easy to swallow capsules
Non-GMO and vegetarian-friendly
Supports energy and wellness
What We Don't Like
Strong sulfur odor
Mild taste issues
#TOP 4

NOW L-Carnitine Supplements

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NOW Foods Supplements, L-Carnitine 1,000 mg, Purest Form, Amino Acid, Fitness Support*, 100 Tablets

NOW L-Carnitine 1,000 mg tablets offer fitness support by boosting cellular energy and transporting fatty acids. It is a non-essential amino acid that helps to maintain overall good health. The product is non-GMO, Kosher, Soy Free, Vegan/Vegetarian and manufactured under GMP Quality Assured standards. The supplement is packaged in the USA by a family-owned and operated company since 1968.

What We Like
Improved energy levels
Weight management support
Enhanced workout performance
Good value for money
Better circulation
What We Don't Like
Large pill size
Strong taste
#TOP 5

Sports Research N-Acetyl L-Cysteine 600mg Capsules

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Sports Research N-Acetyl L-Cysteine 600mg Capsules Cover
Sports Research N-Acetyl L-Cysteine (NAC) 600mg, 90 Veggie Capsules - Vegan, Non-GMO, Gluten Free. Lemon Aroma

The Sports Research NAC 600mg supplement offers powerful antioxidant support by helping your body produce glutathione, a key antioxidant that protects your cells. Each veggie capsule provides 600mg of pure, non-GMO NAC without any fillers, making it easy to take just one a day for convenience. The unique lemon aroma insert adds a fresh scent to the bottle without affecting the supplement's quality. Plus, you can trust this product is clean and safe, as it’s vegan certified, gluten-free, soy-free, and third-party tested for quality, all made in the USA under strict manufacturing standards.

What We Like
High quality ingredients
Effective for respiratory health
Pleasant lemon scent
Trusted, reputable brand
Clear manufacture and expiration dates
What We Don't Like
Large capsule size
Mild sulfur-like smell
#TOP 6

NOW Acetyl-L Carnitine Capsules

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NOW Foods Supplements, Acetyl-L Carnitine 500 mg, Amino Acid, Brain And Nerve Cell Function*, 200 Veg Capsules

NOW Acetyl-L Carnitine Capsules are an excellent supplement for those looking to boost their cellular energy and improve brain and nerve cell function. This product helps to transport fatty acids and convert them into cellular fuel. It supports mitochondrial function and helps to maintain normal neurotransmitter activity. Additionally, it is Kosher, Non-GMO, and soy-free, making it a great choice for a wide range of dietary needs. The product is GMP quality assured, and is packaged by a family-owned and operated company in the USA.

What We Like
Improved energy and focus
Supports cognitive function
Affordable and good quality
Trusted, reliable brand
Non-GMO and allergen-free
What We Don't Like
Didn't work for everyone
May not finish entire bottle
#TOP 7

Jarrow Formulas N-A-C Sustain 600 mg

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Jarrow Formulas N-A-C Sustain 600 mg Cover
Jarrow Formulas N-A-C Sustain 600 mg, Dietary Supplement, NAC 600 mg, an Antioxidant Amino Acid Support for Liver Health, 60 Tablets, 60 Day Supply

Jarrow N-A-C Sustain is an antioxidant amino acid supplement that comes in 60 sustain tablets. Thanks to the SUSTAIN Bilayer Release Technology, this supplement supports liver and lung function and acts as a precursor to glutathione. The first layer of the tablet releases quickly while the second layer releases slowly, keeping the supplement effective for a more extended period. This supplement is an excellent choice for those who want to maintain their liver and lung health and overall well-being. The antioxidant properties of N-A-C help to protect the body from damage caused by free radicals, which can have a harmful impact on the body. Additionally, N-A-C is known for its ability to break down mucus, making it a useful supplement for those with respiratory issues.

What We Like
Improved breathing and lung health
Mucus reduction and easier clearance
Supports liver detoxification
Boosts immune system
Weight management support
What We Don't Like
Possible mild stomach upset
May affect sleep for some

Clean Nutraceuticals Alpha Lipoic Acid 600mg N-Acetyl Cysteine 600mg Acetyl L-Carnitine 500mg Benfotiamine 300mg

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Clean Nutraceuticals Alpha Lipoic Acid 600mg N-Acetyl Cysteine 600mg Acetyl L-Carnitine 500mg Benfotiamine 300mg Cover
Alpha Lipoic Acid 600mg N-Acetyl Cysteine 600mg Acetyl L-Carnitine 500mg Benfotiamine 300mg - Nerve Support Supplement for Women and Men with Vitamin B1 B6 & B12 - Made in USA 90 Caps

Clean Nutraceuticals Nerve Defend is an advanced nerve support supplement that combines the benefits of Alpha Lipoic Acid, N-Acetyl Cysteine, Acetyl L-Carnitine, and Benfotiamine in one capsule. The supplement is designed to promote nerve health and support healthy nerve function. With a potent formula that contains higher dosages than other supplements, Nerve Defend provides convenience and efficiency. The supplement is made in the USA in a registered and certified facility, and the ingredients are vetted and trusted. With Clean Nutraceuticals Nerve Defend, you can enjoy a comprehensive and convenient solution to support your nerve health.

What We Like
Reduces neuropathy symptoms
Improves circulation
Doctor recommended
Convenient monthly delivery
Noticeable difference if skipped
What We Don't Like
Large capsule size
Mild burning or heartburn
#TOP 9

Thorne Acetyl-L-Carnitine Capsules - Brain Function Support

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THORNE - Acetyl-L-Carnitine - 500 mg - Supports Brain Function & Healthy Nerve Sensations in The Hands & Feet* - Gluten, Dairy & Soy-Free - 60 Capsules

Thorne Acetyl-L-Carnitine Capsules are a gluten-free, soy-free, and dairy-free dietary supplement that supports healthy brain function and nerve sensations in the hands and feet. With 500 mg of acetyl-l-carnitine, this product acts as an antioxidant in the brain and nerves of the upper and lower limbs, promotes healthy sperm count and motility, and supports cognitive function and focus. Thorne is committed to producing science-backed and pure products, containing no GMOs, artificial preservatives, or allergens, earning the trust of health-care professionals and families worldwide.

What We Like
High quality supplement
Effective for joint and muscle pain
Improves energy and mental clarity
Helpful for chronic fatigue
Supports thyroid and nerve health
What We Don't Like
Mild digestive discomfort
Strong odor
#TOP 10

Horbäach NAC Supplement 1200mg Peppermint

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Horbäach NAC Supplement 1200mg Peppermint Cover
Horbäach NAC Supplement N-Acetyl Cysteine 1200mg | 250 Powder Capsules | for Women and Men | with Natural Peppermint | Non-GMO, Gluten Free

The Horbäach NAC Peppermint supplement offers a powerful dose of 1,200 mg of N-Acetyl Cysteine per serving, helping you support your body's natural antioxidant defenses. The quick-release capsules ensure that you get the benefits faster, making it convenient for your daily routine. Infused with natural peppermint flavor, this supplement provides a refreshing taste that makes taking it more enjoyable. Crafted with care and tested in laboratories, Horbäach guarantees the purity and potency of their formula, giving you confidence in the quality of what you're consuming.

What We Like
Improved lung health
High absorption rate
Effective for chronic infections
Peppermint reduces aftertaste
Trusted, reputable brand
What We Don't Like
Strong unpleasant odor
Misleading dosage labeling
Buying Guide Image

A Buyer's Guide to Acetyl-L-Carnitine Supplements

What is Acetyl-L-Carnitine?

Acetyl-L-Carnitine, commonly known as ALCAR, is a type of amino acid that is naturally produced in the body. It plays a crucial role in the metabolism of fatty acids, which are a primary source of energy for the body. ALCAR is particularly important for the proper functioning of the heart, brain, and muscles.

Benefits of ALCAR Supplements

ALCAR supplements are widely used for a variety of reasons, including improving athletic performance, reducing fatigue, and enhancing brain function. Some studies have also suggested that ALCAR supplements may have anti-aging properties, and may be effective in treating certain medical conditions such as Alzheimer's disease and depression.

Choosing the Right ALCAR Supplement

When it comes to choosing an ALCAR supplement, there are several things to consider. First and foremost, it's important to choose a supplement that is made from high-quality ingredients. This will ensure that you are getting the maximum benefits from the supplement, and that it is safe for you to use.

Another important factor to consider is the dosage of the ALCAR supplement. The recommended daily dosage of ALCAR is typically 500-2000 mg per day. However, it's always a good idea to talk to your doctor before starting any new supplement regimen to ensure that it is safe and appropriate for you.

Conclusion

In conclusion, ALCAR supplements can provide a range of health benefits, including improved athletic performance, reduced fatigue, and enhanced brain function. When choosing an ALCAR supplement, it's important to look for one that is made from high-quality ingredients, and to talk to your doctor about the appropriate dosage for your needs. By taking the time to research and choose the right ALCAR supplement, you can ensure that you are getting the most out of this valuable nutrient.

Frequently Asked Questions (FAQs)

1. What is Acetyl-L-carnitine good for?

Acetyl-L-carnitine is used for various purposes, including improving memory and thinking skills, treating symptoms of depression, reducing nerve pain in individuals with diabetes, and sometimes for Alzheimer's disease. However, many of its uses lack scientific evidence.

2. Does Acetyl-L-carnitine help you lose weight?

Acetyl-L-carnitine (ALCAR) is known for its potential benefits in weight loss and cognitive enhancement. It has been popular in bodybuilding and brain-hacking communities as it can support weight loss efforts and boost brain function.

3. When should I take Acetyl-L-carnitine?

To experience potential benefits, it is recommended to take Acetyl-L-carnitine in the morning on an empty stomach. The suggested dosage ranges from 500-2500mg per day for most people.

4. What happens when you take L-carnitine everyday?

When taken orally, L-carnitine is generally safe for up to 12 months. However, it may cause side effects such as stomach upset, heartburn, diarrhea, and seizures. Some individuals may also experience a 'fishy' odor in their urine, breath, and sweat. It is important to note that D-carnitine and DL-carnitine should be avoided.

5. What are the negatives of Acetyl-L-carnitine?

At higher doses, typically around 3000mg per day, Acetyl-L-carnitine can lead to side effects like nausea, vomiting, abdominal cramps, diarrhea, and a 'fishy' body odor. In rare cases, muscle weakness may occur in individuals with uremia, and seizures can occur in those with seizure disorders.

6. What medications should not be taken with L-carnitine?

There are some medications that may interact with L-carnitine, such as acenocoumarol (Sintrom) used for blood clotting, thyroid hormone, and warfarin (Coumadin) also used for blood clotting. It is important to consult a healthcare professional before combining L-carnitine with any medications.

7. What are the side effects of taking L-carnitine?

Higher doses of L-carnitine supplements, around 3g/day, may lead to side effects like nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor. In individuals with uremia, it can cause muscle weakness, and those with seizure disorders may experience seizures. It is advisable to follow recommended dosages and consult a healthcare professional if any concerns arise.

Editor's Notes

During our acetyl-l-carnitine supplement research, we found 24 acetyl-l-carnitine supplement products and shortlisted 10 quality products. We collected and analyzed 203,550 customer reviews through our big data system to write the acetyl-l-carnitine supplements list. We found that most customers choose acetyl-l-carnitine supplements with an average price of $21.58.

The acetyl-l-carnitine supplements are available for purchase. We have researched hundreds of brands and picked the top brands of acetyl-l-carnitine supplements, including NaturaLife Labs, Nutricost, NOW Foods, Sports Research, Jarrow Formulas. The seller of top 1 product has received honest feedback from 1,943 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Acetyl-L-Carnitine Supplements Comparison Table

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Brand NaturaLife Labs Nutricost Nutricost NOW Foods Sports Research NOW Foods Jarrow Formulas Clean Nutraceuticals THORNE Horbäach
Flavor Unflavored Unflavored Unflavored Unflavored Lemon Unflavored Unflavored Natural Unscented Unflavored
Unit Count 100 Count 180 Count 120 Count 100 Count 90.0 Count 200 Count 60.0 Count 90 Count 60 Count 250 Count
Item Form Capsule Capsule Capsule Tablet Capsule Capsule Tablet Capsule Capsule Capsule
Product Benefits Energy Management Energy Management gluten free Cellular Energy Production Antioxidant Brain Health,Nerve Health Support,Cellular Energy Liver Health Support Nerve Support Cognition & Focus Nutritional Supplement
Item Weight 0.26 Pounds 0.19 Kilograms 0.14 Kilograms 7.04 ounces 0.1 Kilograms 0.01 Ounces 2.4 ounces - 50 Grams 9.98 Ounces
Primary Supplement Type Non-specific Carnitine N-Acetyl L-Cysteine Amino Acids NAC multivitamin - - Acetyl-L-Carnitine N Acetyl Cysteine
Diet Type Vegetarian Gluten Free Gluten Free Halal, Kosher, Vegan, Vegetarian Gluten Free Kosher Vegan, Vegetarian - Gluten Free -
Special Ingredients Acetyl L-Carnitine Acetylcarnitin N-Acetyl L-Cysteine L-Carnitine NAC Soy-Free - - Antioxidant -
Item dimensions L x W x H - 2.76 x 1.65 x 5.24 inches - 5.5 x 3 x 4 inches 2.5 x 2.5 x 4.5 inches 2.81 x 2.81 x 5.13 inches 6 x 5 x 4 inches - 2.09 x 2.09 x 3.72 inches 3.05 x 3.05 x 5.95 inches
Age Range (Description) Adult - Adult - - - Infant Adult - Adult
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.8
Where to Buy