Best Glutamine Amino Acid Supplements of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Glutamine is an amino acid supplement that is popular among athletes and bodybuilders. It is known to help improve muscle recovery, reduce muscle soreness, and support immune function. Glutamine supplements come in the form of powder, capsules, and tablets, and are often used in conjunction with other supplements such as protein powders and BCAAs. It is important to note that while glutamine can be beneficial for some individuals, it is not necessary for everyone and should be used in moderation. As with any supplement, it is best to consult with a healthcare professional before adding it to your regimen.
At a Glance: Our Top Picks
Top 10 Glutamine Amino Acid Supplements
NOW L-Glutamine Capsules
Boost your immune function with these amino acid supplements from NOW. Glutamine is a conditionally essential amino acid that your body may require more of than it can produce, especially during recovery. These capsules help maintain healthy nitrogen balance and act as a major nitrogen transporter in your body. Additionally, they are Halal, non-gmo, kosher, dairy-free, egg-free, made without gluten, nut-free, soy-free, vegan, and vegetarian. The NPA A-rated GMP certification ensures that the manufacturing process has been examined in every aspect, including laboratory/testing methods for stability, potency, and product formulation. These capsules are packaged in the USA by a family-owned and operated company since 1968. Please note that exposure to heat or sunlight may lead to melting/damage of the product, so customers are expected to be available during the delivery. During summer months, products may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations.
Thorne L-Glutamine Supplement
Recover faster after exercise and maintain your gastrointestinal and immune system health with Thorne L-Glutamine supplement. This amino acid supplement helps repair muscle cells and improves gut permeability and barrier function. It also restores plasma glutamine levels depleted after physical stress and supports wound healing. Thorne Research, the brand behind this supplement, is trusted by over 100 professional teams and is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of the U.S. Olympic Teams.
NOW L-Glutamine 1,000 mg
NOW L-Glutamine is a double strength amino acid supplement that provides 1,000 mg of L-Glutamine per capsule. It is a nitrogen transporter that plays a crucial role in maintaining a healthy nitrogen balance in the body. This supplement is ideal for athletes at every level, as it is comprehensively tested for purity and effectiveness. With NPA A-rated GMP certification, you can trust that every aspect of the manufacturing process has been examined to ensure quality. The capsules are packaged in the USA by a family owned and operated company. NOW L-Glutamine offers convenience and peace of mind for those seeking to support their athletic performance and overall well-being.
XTEND BCAA Powder Watermelon Explosion - Sugar-Free Recovery Drink
XTEND BCAA Powder Watermelon Explosion is the perfect recovery drink for men and women who want to improve their muscle recovery and growth. It contains 7 grams of BCAAs in the nature-designed and research-proven 2:1:1 ratio, glutamine, and citrulline malate. This sugar-free, zero-calorie, and zero-carb drink mix also contains hydration-inducing electrolytes that help you stay hydrated during workouts. It is tested and trusted by third parties, making it safe for athletes and free of banned substances prohibited in sports. And with its delicious watermelon explosion flavor, you'll enjoy every sip of it.
NutraBio L-Glutamine Powder - Muscle Recovery Supplement (500g)
NutraBio L-Glutamine Powder is a muscle recovery supplement that contains 5000mg of pure unflavored glutamine per serving. It is HPLC lab tested to ensure potency and naturally fermented 100% L-Glutamine manufactured in the USA. This product features fully transparent labels with no proprietary blends and contains no fillers or manufacturing excipients. It is also certified kosher, non-GMO, gluten-free, hypoallergenic, and suitable for vegetarians.
NOW Sports L-Glutamine Pure Powder
NOW Sports L-Glutamine Powder is a high-quality amino acid supplement that is designed to support athletes at every level. This pure powder is comprehensively tested to ensure its purity and effectiveness. The nitrogen transporter feature of this supplement helps maintain a positive nitrogen balance, which is crucial for active individuals. It also aids in the production of rapidly growing cells, helping to offset the stress from physical exertion. Additionally, it helps regulate the body's pH levels, supporting overall fitness and homeostasis. With immune support benefits, this powder is great for both pre- and post-workout use. Packaged in the USA by a family-owned and operated company, NOW L-Glutamine Powder is a trusted choice for athletes seeking a high-quality supplement.
Optimum Nutrition L-Glutamine Capsules
Recover faster after intense workouts with Optimum Nutrition L-Glutamine Capsules. This product is packed with 1000 milligrams of pure L-Glutamine per 2 capsules. As the most abundant amino acid in the body, L-Glutamine plays a vital role in muscle protein development. During prolonged periods of intense exercise, L-Glutamine levels may be depleted, making this supplement a must-have for fitness enthusiasts. Plus, the package comes in two sizes - 120 count and 240 count, giving you flexibility in your purchase. Please note that exposure to heat or sunlight may lead to melting/damage of the product. However, Amazon stores and ships products in accordance with the manufacturer's recommendations, ensuring that you receive a high-quality product.
Pure Encapsulations L-Glutamine Supplement
Boost your metabolism, support your immune and digestive system, and promote lean muscle mass with Pure Encapsulations L-Glutamine Supplement. This supplement is packed with l-Glutamine, the most abundant amino acid in the body, which is essential for tissue repair and gastrointestinal tract support. The supplement also nutritionally supports the mucosal lining and healthy functioning of the gastrointestinal tract. Additionally, l-Glutamine helps promote and preserve lean muscle mass. Pure Encapsulations supplements are made with only premium ingredients sourced from trusted suppliers and are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
BPI Sports Best Aminos
Best Aminos by BPI Sports is a powerful BCAA powder post-workout recovery drink designed for both men and women. It contains branched chain amino acids (BCAAs) that can help increase your strength, boost endurance, and improve overall performance when taken before your workout. Additionally, Best Aminos includes glutamine, which supports the recovery process and helps prevent muscle breakdown. This product utilizes oligopeptide-enzymatic technology, optimizing absorption for maximum benefits. Unlike most aminos, BCAAs are metabolized in skeletal muscle, effectively preventing catabolism and providing fuel for your body. With Best Aminos, you can enhance your workout recovery, strength, power, and endurance.
Forzagen BCAAS Amino Acids Powder
Forzagen BCAAS Powder is a sugar-free amino acids powder that provides essential amino acids for growth and recovery. This pre and post-workout supplement not only prevents muscle breakdown but also increases protein synthesis. With its easily absorbed powder form, it offers convenience and quick absorption compared to bulky tablets or capsules. Say goodbye to bulky branch chain amino acids capsules with Forzagen BCAAS Powder. It combines a premium protein blend in a great-tasting powder to help boost protein synthesis. Fuel your workouts and enhance muscle recovery with Forzagen BCAAS Powder.
Frequently Asked Questions (FAQs)
1. What is the amino acid glutamine good for?
Glutamine is a building block for making proteins in the body. It's also needed to make other amino acids and glucose. Glutamine supplements might help gut function, immune function, and other processes, especially in times of stress when the body uses more glutamine.
2. Can you take glutamine and amino acids together?
Both glutamine and BCAA are among the amino acids in the human body, and therefore there's no harm in supplementing both at the same time; you just have to consider timing, so your body makes the best use of them.
3. Is glutamine safe to take daily?
If you decide to take a glutamine supplement, it is probably best to start with a conservative dose of around 5 grams per day. Summary Intake of the glutamine found in foods, as well as the short-term use of supplements, is safe. However, glutamine supplements can affect how your body processes amino acids.
4. Who should not take glutamine?
While L-glutamine supplementation is usually considered safe for most people, there are some who should avoid it. People with kidney disease, liver disease or Reye's syndrome, a severe condition that can cause swelling of the liver and brain, should avoid taking L-glutamine supplements.
During our glutamine amino acid supplement research, we found 24 glutamine amino acid supplement products and shortlisted 10 quality products. We collected and analyzed 373,664 customer reviews through our big data system to write the glutamine amino acid supplements list. We found that most customers choose glutamine amino acid supplements with an average price of $21.37.
The glutamine amino acid supplements are available for purchase. We have researched hundreds of brands and picked the top brands of glutamine amino acid supplements, including NOW Foods, THORNE, Xtend, NutraBio, Optimum Nutrition. The seller of top 1 product has received honest feedback from 12,974 consumers with an average rating of 4.9.

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.