Best Vegan Selenium Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Vegan selenium supplements are a popular choice for those who follow a plant-based diet or have dietary restrictions that prevent them from consuming animal products. Selenium is an essential mineral that plays a key role in maintaining a healthy immune system, thyroid function, and cognitive health. Vegan selenium supplements are sourced from plant-based ingredients such as Brazil nuts, mushrooms, and yeast, making them a great alternative to animal-derived supplements. They come in various forms such as capsules, tablets, and liquid drops, and can be easily incorporated into a daily supplement routine. It is important to note that while selenium is essential for overall health, it should be taken in moderation as excessive intake can have negative effects.

At a Glance: Our Top Picks

Pure Encapsulations Selenium Supplement Cover #TOP 1
Pure Encapsulations Selenium Supplement
ftb score rating icon 9.8
Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules Cover #TOP 2
Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules
ftb score rating icon 9.7
Solaray Yeast Free Selenium 200mcg, Healthy Immune System Support, 90 VegCaps Cover #TOP 3
Solaray Yeast Free Selenium 200mcg, Healthy Immune System Support, 90 VegCaps
ftb score rating icon 9.5

Top 10 Vegan Selenium Supplements

Pure Encapsulations Selenium Supplement

Pure Encapsulations Selenium Supplement Cover
Pure Encapsulations Selenium - 200 mcg - for Healthy Cellular Function, Immune System & Antioxidant Defenses - Mineral Supplement - Vegan & Gluten Free - 60 Capsules

Get immune system support, healthy blood flow, and antioxidant support with Pure Encapsulations Selenium Supplement. It helps protect normal cell function, promotes healthy blood flow, and scavenge free radicals. The supplement is made with premium ingredients and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Provides immune system support
Promotes healthy blood flow
Scavenges free radicals to protect normal cell function
Made with premium ingredients
Free from many common allergens and unnecessary additives

Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules

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Bronson Selenium 200 mcg - Essential Trace Mineral for Immune System and Metabolism Support, 250 Vegetarian Capsules Cover
Bronson Selenium 200 mcg – Yeast Free Chelated Amino Acid Complex - Essential Trace Mineral with Superior Absorption, 250 Vegetarian Capsules

The Bronson Selenium 200 mcg is a yeast-free chelated amino acid complex that provides essential micronutrient selenium for immune system, thyroid and metabolism support. Albion Minerals chelated technology ensures superior absorption, stability, quality and easy digestion. It is laboratory tested Non-GMO, Gluten Free, Soy Free supplement in 250 vegetarian capsules. Bronson Vitamins have been a trusted brand since 1960, recommended by top medical professionals.

What We Like
Supports immune system, thyroid and metabolism functions
Superior absorption, stability and overall quality due to Albion Minerals chelated technology
Yeast-free, essential micronutrient selenium amino acid complex
Non-GMO, Gluten Free, Soy Free, and laboratory tested
Trusted brand since 1960, recommended by top medical professionals
#TOP 3

Solaray Yeast Free Selenium 200mcg, Healthy Immune System Support, 90 VegCaps

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Solaray Yeast Free Selenium 200mcg, Healthy Immune System Support, 90 VegCaps Cover
Solaray Yeast Free Selenium 200mcg, Selenium Capsules for Healthy Thyroid Function & Immune Support, High Absorption Supplement, Vegan, 90 Servings, 90 VegCaps

Support your immune system and thyroid function with Solaray Yeast Free Selenium 200mcg. Its high potency formula provides absorbable selenium in its superior form selenomethionine. Selenium is essential for the healthy functioning of the thyroid gland and may also support a healthy immune system, antioxidant processes, and cellular health. Solaray is committed to a cleaner planet by using 100% post-consumer resin recycled plastic bottles. This vegan and yeast-free supplement is lab verified for potency and purity and made in the USA.

What We Like
Provides high potency and absorbable selenium in its superior form selenomethionine
Supports a healthy immune system, antioxidant processes, and cellular health
Committed to a cleaner planet by using 100% post-consumer resin recycled plastic bottles
Vegan and yeast-free supplement, lab verified for potency and purity and made in the USA
#TOP 4

MegaFood Selenium Mineral Supplement Vegan

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MegaFood Selenium Mineral Supplement Vegan Cover
MegaFood Selenium - Selenium 50 mcg, Selenium Supplement with Food and Herb Blend - Immune Support - Vegan, Non-GMO - Made Without 9 Food Allergens - 60 Tablets (60 Servings)

MegaFood Selenium Mineral Supplement Vegan delivers a range of natural foods and botanicals, including turmeric, ginger, spinach, broccoli, and more, to support optimal health. This supplement functions as an antioxidant and can be taken any time of day, even on an empty stomach. MegaFood ensures quality by being Non-GMO Project Verified, testing for over 125 chemical substances, and being free of gluten, dairy, and soy. Additionally, they are a Certified B Corp and Certified Kosher. This premium supplement is made with real food and added nutrients in partnership with trusted farm partners committed to natural and regenerative agriculture.

What We Like
Promotes optimal health with a broad range of natural foods and botanicals
Functions as an antioxidant
Can be taken any time of day, even on an empty stomach
Non-GMO Project Verified, tested for over 125 chemical substances, and free of gluten, dairy, and soy
Made with real food and added nutrients in partnership with trusted farm partners committed to natural and regenerative agriculture

NUTRAHARMONY Thyroid Support Capsules

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NUTRAHARMONY Thyroid Support Capsules Cover
Thyroid Support for Women - Selenium 200 mcg | Zinc & Iodine | L-Tyrosine | Magnesium | Adaptogen Herbs - 21-in-1 Antioxidant & Immune Support - Vegan, Non-GMO, Lab Tested - 60 Capsules, Made in USA

NUTRAHARMONY Thyroid Support offers a comprehensive blend of 21 essential nutrients designed to boost thyroid health and overall wellness. With 200 mcg of Selenium, Iodine, and Zinc, this supplement helps enhance your immune system and protects your cells from damage. Additionally, the inclusion of adaptogenic herbs like Ashwagandha and Holy Basil promotes healthy thyroid function for both men and women. Made in the USA under strict quality control, you can trust the purity and effectiveness of each capsule, ensuring you receive the best support for your health needs.

What We Like
Comprehensive 21-in-1 formula
Supports immune health
Contains adaptogenic herbs
Made in the USA
Third-party tested
#TOP 6

Solgar Yeast-Free Selenium 200 mcg, 100 Tablets

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Standard Packaging
Solgar Yeast-Free Selenium 200 mcg, 100 Tablets Cover
Solgar Yeast-Free Selenium 200 mcg, 100 Tablets - Supports Antioxidant & Immune System Health - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Boost your antioxidant and immune system health with Solgar Yeast-Free Selenium. This formulation provides yeast-free selenium as L-selenomethionine, a crucial trace mineral that helps fight cell-damaging free radicals. It is a component of the antioxidant enzyme glutathione peroxidase and helps recycle Vitamin E, providing additional antioxidant support. Solgar Yeast-Free Selenium is also non-GMO, vegan, kosher, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color. Trust the gold standard of Solgar, a brand committed to quality, health, and well-being for over 70 years.

What We Like
Provides yeast-free selenium as L-selenomethionine, an essential trace mineral that helps fight cell-damaging free radicals
Supports antioxidant and immune system health
Non-GMO, vegan, kosher, and free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color

Triquetra Health Selenium - Sublingual Liquid Concentrate

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2 Fl Oz (Pack of 1)
Triquetra Health Selenium - Sublingual Liquid Concentrate Cover
Selenium - 200 mcg, Selenomethionine Form, 300 Servings - Vegan, Glass Bottle, Yeast Free - Sublingual Liquid Concentrate - Antioxidant, Supports Immunity, Thyroid Health (2 oz.)

Triquetra Health Selenium is a sublingual liquid concentrate that comes in a glass bottle with 300 servings. It contains 200 mcg of Selenomethionine form of selenium per serving, which has the highest absorption rate compared to other forms of selenium. The liquid form is highly versatile and easy to adjust dosage size. It is also a potent antioxidant that supports thyroid function, heart health, brain function, immunity, and prostate health. This vegan, soy-free, filler-free, preservative-free, and gluten-free supplement is produced in cGMP certified facilities in the USA and tested by the most stringent labs.

What We Like
Highly absorbable Selenomethionine form of selenium
Sublingual liquid concentrate for immediate absorption
Easy to adjust dosage size, highly versatile liquid drops
Supports thyroid function, heart health, brain function, immunity, and prostate health
Vegan, soy-free, filler-free, preservative-free, and gluten-free supplement
#TOP 8

NOW Supplements Selenium (L-Selenomethionine) 100mcg, 100 Tablets

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NOW Supplements Selenium (L-Selenomethionine) 100mcg, 100 Tablets Cover
NOW Supplements, Selenium (L-Selenomethionine) 100 mcg, Essential Mineral*, 100 Tablets

If you're looking for a high-quality selenium supplement, NOW Supplements Selenium is an excellent choice. Selenium is an essential trace mineral that can be found naturally in various foods. This supplement provides 100 mcg of selenium per tablet, making it easy to get your daily dose. It is yeast-free and suitable for vegans, soy-free, non-GMO, and kosher. Take 1 to 2 tablets daily with food. NOW Supplements is a family-owned and operated company that has been producing quality products since 1968. The product is GMP Quality Assured and packaged in the USA.

What We Like
Essential trace mineral
Yeast-free
Vegan, soy-free, non-GMO, and kosher
Produced by a family-owned company since 1968
GMP Quality Assured
#TOP 9

Now Selenium 200 mcg, 300 Capsules

Now Selenium 200 mcg, 300 Capsules Cover
Now Foods Selenium 200mcg Capsules, 300 Count - L Selenomethionine Mineral Supplement for Women & Men - Veg Caps, Non-GMO, Vegan Friendly, Yeast-Free

Live better by adding Now Foods Selenium 200mcg to your cart. This essential mineral is often lacking in diets and is sourced from the best source: L-Selenomethionine. It is vegan/vegetarian, yeast-free, non-GMO, and kosher. The vitamins and minerals are sourced from high-quality ingredients and manufactured in the USA. It is non-GMO, kosher, and free of allergens.

What We Like
Essential mineral that is often lacking in diets
Vegan/vegetarian, yeast-free, non-GMO, and kosher
High-quality ingredients sourced from the best source: L-Selenomethionine
#TOP 10

Triquetra Health Total Selenium

Triquetra Health Total Selenium Cover
Total Selenium - 200 mcg, Plant-Based Selenium - Full Spectrum, Contains 4 Essential Organic Forms of Selenium Including Selenomethionine - Derived from Garlic - 60 Capsules

Total Selenium is a 100% plant-based selenium supplement brought to you by Triquetra Health. Derived from garlic using an innovative organic farming process, this supplement offers the most nutrient-dense form of selenium available. It contains all four essential organic forms of selenium, including selenomethionine, which allows for broad-spectrum health benefits. With a clinically validated dose of 200 mcg per capsule, Total Selenium provides the recommended amount for optimal health. Additionally, the organic forms of selenium in this supplement are highly bioavailable, meaning they are easily recognized and utilized by the body. Made in the USA in a cGMP and organic certified facility, Total Selenium is also third-party tested for toxins and microbials. This vegan-friendly supplement is GMO-free, soy-free, gluten-free, preservative-free, and additive-free.

What We Like
100% Plant Based
Full-Spectrum Selenium
200mcg Selenium Per Dose
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How do vegans get selenium?

Grain products tend to provide the highest levels of selenium but other foods like soy beans and tofu, along with certain nuts, seeds and different legumes also provide selenium. Consuming a variety of foods and including whole grains should help you to meet selenium requirements.

2. Why do vegans need selenium?

It plays a number of important roles in the body involving the immune system, thyroid function and reproduction and helps to form protective antioxidants which can prevent damage to cells and tissues. People with higher selenium levels appear less likely to suffer from certain cancers.

3. Is the vegan diet low in selenium?

The vegan group had significantly lower intakes of vitamin D, vitamin B12, calcium, selenium and iodine than vegetarians and omnivores (p < 0.05), with particularly low intakes of selenium (24.7 ± 11.9 μg) and iodine (24.4 ± 12.7 μg).

4. What are the vegetarian sources of selenium?

10 Vegetarian Food Sources of Selenium. Barley.Brazil nuts.Broccoli.Brown rice.Chia seeds.Egg.Flax seeds.Mushrooms.

Editor's Notes

During our vegan selenium supplement research, we found 24 vegan selenium supplement products and shortlisted 10 quality products. We collected and analyzed 134,150 customer reviews through our big data system to write the vegan selenium supplements list. We found that most customers choose vegan selenium supplements with an average price of $17.73.

The vegan selenium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan selenium supplements, including Pure Encapsulations, Bronson, SOLARAY, MegaFood, NUTRAHARMONY. The seller of top 1 product has received honest feedback from 54,958 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.