Best Dairy-Free Selenium Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Dairy-free selenium supplements are a great alternative for those who are lactose intolerant or simply want to avoid dairy products. Selenium is an essential mineral that plays a crucial role in the body's immune system and thyroid function. These supplements are designed to provide the recommended daily intake of selenium without any added dairy ingredients. They come in various forms, including capsules, tablets, and liquid drops, making it easy for individuals to incorporate them into their daily routine. Additionally, many of these supplements are vegan-friendly and gluten-free, making them suitable for a wide range of dietary needs.

At a Glance: Our Top Picks

Solgar Yeast-Free Selenium 200 mcg, 250 Tablets Cover #TOP 1
Solgar Yeast-Free Selenium 200 mcg, 250 Tablets
ftb score rating icon 9.8
Solgar Yeast-Free Selenium 100 mcg Cover #TOP 2
Solgar Yeast-Free Selenium 100 mcg
ftb score rating icon 9.7
Thorne Selenium - Antioxidant Support Supplement Cover #TOP 3
Thorne Selenium - Antioxidant Support Supplement
ftb score rating icon 9.5

Top 7 Dairy-Free Selenium Supplements

Solgar Yeast-Free Selenium 200 mcg, 250 Tablets

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Standard Packaging
Solgar Yeast-Free Selenium 200 mcg, 250 Tablets Cover
Solgar Yeast-Free Selenium 200 mcg, 250 Tablets - Supports Antioxidant & Immune System Health - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 250 Servings

This Yeast-Free Selenium supplement provides antioxidant support and boosts immune system health. The gluten, wheat, dairy, soy, and sugar-free formula is vegan, kosher, and non-GMO. Each tablet contains L-selenomethionine, a yeast-free form of selenium, which is a component of the antioxidant enzyme glutathione peroxidase that helps to fight cell-damaging free-radicals. It also helps recycle Vitamin E, providing additional antioxidant support. Solgar has been committed to quality, health, and well-being for over 70 years, producing supplements made from only the finest raw materials.

What We Like
Yeast-free selenium provides antioxidant support and boosts immune system health.
Free of gluten, wheat, dairy, soy, and sugar, the vegan, kosher, and non-GMO supplement is accessible to people with dietary restrictions.
Each tablet contains L-selenomethionine, a yeast-free form of selenium that helps to fight cell-damaging free-radicals and recycle Vitamin E, providing additional antioxidant support.
#TOP 2

Solgar Yeast-Free Selenium 100 mcg

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Solgar Yeast-Free Selenium 100 mcg Cover
Solgar Yeast-Free Selenium 100 mcg - 100 Tablets - Supports Antioxidant & Immune System Health - Non-GMO, Gluten Free, Dairy Free, Kosher - 100 Servings

Solgar Selenium Tablets provide a yeast-free source of this essential trace mineral, which supports your antioxidant and immune system health. Selenium plays a vital role in combating harmful free radicals, thanks to its function in the antioxidant enzyme glutathione peroxidase. Additionally, it helps recycle Vitamin E, enhancing its antioxidant benefits. This product is also free from gluten, wheat, and dairy, making it suitable for various dietary needs, including vegan lifestyles. With over 75 years of commitment to quality, Solgar ensures you receive the best in nutritional supplements.

What We Like
Yeast-free formulation
Supports immune health
Antioxidant properties
Non-GMO and gluten-free
Vegan-friendly

Thorne Selenium - Antioxidant Support Supplement

M225-R
Thorne Selenium - Antioxidant Support Supplement Cover
Thorne Selenium - 200 mcg Selenium Supplement for Antioxidant Support - 60 Capsules

This Selenium supplement supports normal thyroid function in healthy individuals and reduces oxidative damage caused by toxins, smoking, alcohol use and stress. It also promotes healthy skin, hair, and cognitive function. It is an essential nutrient to help maintain optimal health and wellness, and is free from gluten, eggs, tree nuts, peanuts, dairy, soy, fish, or shellfish. Thorne is a trusted brand, chosen by champions and trusted by 100+ pro teams, and the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. It is also a proud partner of 11 U.S. Olympic Teams.

What We Like
Promotes normal thyroid function
Reduces oxidative damage
Free from common allergens
Trusted brand
Collaborates with Mayo Clinic and U.S. Olympic Teams
#TOP 4

Global Healing Selenium Supplement with Organic Ingredients (60 Capsules)

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Global Healing Selenium Supplement with Organic Ingredients (60 Capsules) Cover
Global Healing Selenium 200mcg, Selenium Supplement with Organic Ingredients, Antioxidants for Thyroid Support and Immune Health, Non-GMO & Gluten-Free, Selenium 200 mcg for Men & Women (2 Oz)

Global Healing Selenium Supplement with Organic Ingredients is a powerful antioxidant that defends against free radicals to protect normal cell function, maintain cardiovascular health, and support a healthy thyroid and immune system. The organic and vegan capsules are made from certified organic mustard seeds for maximum absorption and are free from gluten, soy, dairy, GMOs, sugar, artificial flavors, synthetic dyes, and toxic fillers. Manufactured in the USA in a cGMP certified facility, the supplement comes with a 30-day guarantee.

What We Like
Powerful antioxidant for maximum thyroid support
Supports normal cardiovascular health and circulation
Helps balance hormones and strengthen the immune system
Organic and vegan capsules made from certified organic mustard seeds for maximum absorption
Manufactured in the USA in a cGMP certified facility with a 30-day guarantee
#TOP 5

BlueBonnet Albion Yeast-Free Selenium Glycinate Vegetarian Capsules

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BlueBonnet Albion Yeast-Free Selenium Glycinate Vegetarian Capsules Cover
Bluebonnet Nutrition Albion Selenium Glycinate, Immune Health*, Thyroid Health*, Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan, 90 Vegetable Capsules, 90 Servings

BlueBonnet Albion Yeast-Free Selenium Glycinate Vegetarian Capsules, 200 mcg, 90 Count is a nutritional supplement designed to provide you with 200 mcg of Selenium in each easy-to-swallow vegetable capsule. Selenium is an essential mineral that offers various health benefits, including support for the immune system and antioxidant protection. With 90 capsules per bottle, you can enjoy 90 servings of this soy-free, gluten-free, non-GMO, kosher certified, dairy-free, and vegan supplement. Plus, it is free of common allergens like milk, egg, fish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, barley, and sugar. BlueBonnet Albion Yeast-Free Selenium Glycinate Vegetarian Capsules are a convenient and reliable way to enhance your overall well-being.

What We Like
200 mcg of Selenium
90 Vegetable Capsules
Free of common allergens
#TOP 6

Nature's Way Selenium 200 mcg

Nature's Way
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Nature's Way Selenium 200 mcg Cover
Nature's Way Selenium - 200 mcg per serving - L-Selenomethionine - Potent Antioxidant - Essential Mineral Supplement - Gluten Free - 100 Capsules

Nature's Way Selenium is a potent antioxidant supplement that provides 200 mcg of selenium per capsule. Selenium is an essential antioxidant and a crucial component of glutathione, a powerful antioxidant enzyme in the body. This supplement is carefully tested and produced to superior quality standards, ensuring its effectiveness and safety. The bottle is made with 97% post-consumer recycled materials, making it an eco-friendly choice. Nature's Way Selenium is gluten-free and free from salt, yeast-derived ingredients, wheat, corn, soy, dairy, artificial colors, flavors, or preservatives. With its potent antioxidant properties, Nature's Way Selenium can help protect your cells from oxidative stress and support your overall health and well-being.

What We Like
Potent antioxidant
Essential component of glutathione
Carefully tested and produced
#TOP 7

Peak Performance Raw Whole Food Selenium Supplement

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Peak Performance Raw Whole Food Selenium Supplement Cover
Selenium Supplement with Whole Food Blend of 25+ Vegetables and Fruits for Max Absorption. Pure Selenium Vegan Capsules for Immune System, Thyroid Support, Heart Health, Prostate Support. 30 Pills

Peak Performance Raw Whole Food Selenium Supplement is a superior absorption vegan capsule derived from whole foods that provides immune system support, thyroid support, heart health, and prostate health. All ingredients are carefully chosen and 3rd party tested for purity. It is free of gluten, GMOs, additives, preservatives, artificial colors, soy, and dairy. The product is manufactured under the highest quality GMP regulations and USA standards. Additionally, Peak Performance is committed to the highest standards for your safety and is proud of its 1-for-1 donation match program with Vitamin Angels.

What We Like
Derived from whole foods for better absorption
Free of gluten, GMOs, additives, preservatives, artificial colors, soy, and dairy
Carefully chosen and 3rd party tested for purity
Manufactured under the highest quality GMP regulations and USA standards
1-for-1 donation match program with Vitamin Angels
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What form of selenium is best absorbed?

What is the best type of selenium supplement? Selenium in the form of selenomethionine may be the best option. This form has been shown to have superior absorption rates compared with other forms of selenium used in supplements, including sodium selenite ( 3 , 8 , 9 ).

2. What should not be taken with selenium?

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with SELENIUM. Selenium might slow blood clotting. Taking selenium along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

3. Can selenium supplements be harmful?

Extremely high intakes of selenium can cause severe problems, including difficulty breathing, tremors, kidney failure, heart attacks, and heart failure. The daily upper limits for selenium include intakes from all sources—food, beverages, and supplements—and are listed below.

4. Which selenium supplement is best for thyroid?

Selenomethionine and sodium selenite are the two most common oral forms of selenium supplementation that are available in variable dosages (100 and 200 μg/day) [6,7]. It has recently been established that selenium plays a key role in thyroid cell physiology [8].

Editor's Notes

During our dairy-free selenium supplement research, we found 24 dairy-free selenium supplement products and shortlisted 7 quality products. We collected and analyzed 65,321 customer reviews through our big data system to write the dairy-free selenium supplements list. We found that most customers choose dairy-free selenium supplements with an average price of $16.57.

The dairy-free selenium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free selenium supplements, including SOLGAR, THORNE, Global Healing Center, Bluebonnet, Nature's Way. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.