Best Exercise Mats of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 14, 2025

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Exercise mats are an essential piece of equipment for anyone looking to start or maintain a fitness routine. They provide a cushioned surface for a variety of exercises, from yoga and Pilates to strength training and stretching. These mats come in various sizes and thicknesses, making it easy to find one that fits your needs and preferences. They are designed to be durable, non-slip, and easy to clean, making them a long-lasting investment in your health and wellness. Whether you're a beginner or an experienced fitness enthusiast, an exercise mat is a must-have for your home gym or workout space.

At a Glance: Our Top Picks

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat Cover #TOP 1
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat
ftb score rating icon 9.9
BalanceFrom Folding Exercise Mat, 2-Inch Thick, Black Cover #TOP 2
BalanceFrom Folding Exercise Mat, 2-Inch Thick, Black
ftb score rating icon 9.8
BalanceFrom Go Yoga Mat Cover #TOP 3
BalanceFrom Go Yoga Mat
ftb score rating icon 9.6

Top 10 Exercise Mats

#TOP 1 Best Yoga Mat

Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat

Amazon Basics
YM2001
Black
Amazon Basics Extra Thick Exercise Yoga Gym Floor Mat Cover
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

This extra thick mat is perfect for yoga, gym, and everyday exercise. Its textured foam construction provides traction and stability, while its 1/2 inch thickness provides extra support, shock-absorption, and comfort. The mat comes with elastic straps to secure the rolled-up mat and a shoulder strap for easy carrying. Before use, it is recommended to check that the mat will not slip on the floor. The dimensions of the mat are 74 x 24 x .5 inches.

What We Like
Thick and cushiony
Excellent grip and stability
Lightweight and portable
Great value for price
Includes carrying strap
What We Don't Like
Slightly slippery when new
Not the prettiest design
#TOP 2

BalanceFrom Folding Exercise Mat, 2-Inch Thick, Black

BFGM-3BLK
Black
24"L x 24"W x 72"Th
BalanceFrom Folding Exercise Mat, 2-Inch Thick, Black Cover
BalanceFrom Folding Gymnastics Mat Home Gym Floor Tumbling Equipment, Black

BalanceFrom Exercise Mat is a versatile 6x2 feet mat with 2-inch thickness, suitable for yoga, aerobics, Pilates, MMA, and martial arts. The non-toxic, puncture-resistant surface is easy to clean. Its exceptional resilience helps you maintain balance during any exercise. The carrying handles and lightweight design allow for easy portability. The foldable 3-panel design and handles make storage and transport hassle-free.

What We Like
Thick and durable material
Easy to clean
Comfortable for various exercises
Good grip, not slippery
Versatile for different uses
What We Don't Like
Somewhat firm for comfort seekers
Narrower width than traditional mats
#TOP 3

BalanceFrom Go Yoga Mat

BFGY-P1BLK
Black
1/4"
BalanceFrom Go Yoga Mat Cover
Fitvids All-Purpose 1/4-Inch High Density Anti-Tear Exercise Yoga Mat with Carrying Strap, Black

The BalanceFrom Go Yoga Mat is a 68" x 24" exercise mat that offers 1/4" thickness to cushion your spine, hips, knees, and elbows on hard floors. With double-sided non-slip surfaces, the mat provides excellent slip resistance to prevent injuries. Its exceptional resilience allows you to keep your balance during any exercise style, and its moisture-resistant technology makes it easy to clean. The mat also comes with an easy strapping and light-weight feature for convenient transport and storage.

What We Like
Comfortable cushioning
Durable high-density material
Anti-tear design
Lightweight and portable
Textured surface for grip
What We Don't Like
May have synthetic odor
Thinner than some prefer

BalanceFrom GoCloud Yoga Mat

AP1BLK
Black
71" long 24" wide
BalanceFrom GoCloud Yoga Mat Cover
BalanceFrom Fitness GoYoga All Purpose 71 x 24 x 1 Inch Extra Thick Anti Tear High Density Non-Slip Exercise Yoga Mat with Carrying Strap, Black

The BalanceFrom GoCloud All-Purpose Yoga Mat is a durable and comfortable mat for people of all shapes and sizes. With its high density foam material and 1'' thickness, it provides excellent cushioning for your spine, hips, knees, and elbows. The double-sided non-slip surfaces give you an excellent slip-resistant advantage, while the exceptional resilience allows you to keep your balance during any exercise style. Additionally, this mat is moisture-resistant, making it easy to wash with soap and water. Finally, it comes with an easy strapping and light-weight feature for easy transport and storage.

What We Like
Thick and cushioned
Vibrant color options
Good for sensitive joints
Easy to roll and transport
Sturdy and durable design
What We Don't Like
Minor damage upon arrival
Possible slight odor

RitFit Folding Exercise Mat

Black(3' x 6')
3' x 6'
RitFit Folding Exercise Mat Cover
RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4x10’ with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring Black(3' x 6')

The RitFit Exercise Mat offers exceptional comfort and support with its thick, durable padding, allowing you to hold your poses longer and with more stability. The soft, sweat-resistant PU leather cover ensures a non-slip surface, making it easy to clean after workouts. This mat is versatile, providing a safe space for various activities like planking and calisthenics, while also doubling as a play mat for kids. Plus, its foldable design with integrated handles makes storage and transportation a breeze, perfect for those on the go.

What We Like
Comfortable and cushioned
Easy to store and transport
Durable and well-made
Great for various exercises
What We Don't Like
Minor cosmetic stitching issues
#TOP 6

GymCope Large Exercise Mat

EM75
7'*5'Black
7'*5'
GymCope Large Exercise Mat Cover
GymCope Large Exercise Mat for Home Workout,12‘x6’/10'x6'/9'x6'/8'x6'/7'x5'/6'x4' (7mm) Extra Thick Workout Mat, High-Density Gym Mat for Cardio, Jump Rope, MMA, Weights (Shoe-Friendly)

GymCope Exercise Mat is a large and professional workout mat designed to level up your home gym. With 5 different sizes to choose from, you can find the perfect fit for solo workouts, couple use, or family exercise. This high-density gym mat is heavy-duty and tear-resistant, making it durable enough to withstand high-intensity training and frequent use. It offers optimal cushioning to protect your joints from impact and has anti-slip surfaces for a secure grip. The mat is also easy to store with the included carrying bag and straps. With its versatile design, the GymCope Exercise Mat is not only great for fitness workouts but also serves as a comfortable play mat for your family or furry friends to join in on the fun. It's a must-have for any fitness enthusiast and makes for a thoughtful gift.

What We Like
Decently thick and firm
Excellent foot grip
Durable and easy to clean
Convenient carrying bag and straps
Good for various workouts
What We Don't Like
On the heavy side
Size discrepancies reported

ProsourceFit Extra Thick Puzzle Mat

ps-2296-hdpm-grey-72
ProsourceFit Extra Thick Puzzle Mat Cover
ProsourceFit Extra Thick Puzzle Exercise Mat , EVA Foam Interlocking Tiles for Protective, Cushioned Workout Flooring for Home and Gym Equipment, Grey - 1 inch - 72 Sq Ft - 18 Tiles

The ProsourceFit Puzzle Mat offers a robust solution for your workout space. Its dense and durable design protects your flooring from heavy gym equipment, making it ideal for home or gym use. With various thickness options, you can choose the coverage that suits your needs best. The lightweight tiles are simple to assemble and disassemble, allowing you to easily rearrange your workout area or transport them when needed. Made from high-density EVA foam, these mats provide excellent cushioning and support, ensuring your comfort during exercise.

What We Like
High-density foam cushioning
Easy interlocking assembly
Durable and long-lasting
Available in multiple colors
Comfortable for various activities
What We Don't Like
Surface can be slightly slippery
Edge pieces may pop off
#TOP 8

CAMBIVO Large Exercise Mats for Home Gym

GC64
Black
Large
CAMBIVO Large Exercise Mats for Home Gym Cover
CAMBIVO Large Exercise Mats for Home Workout, 6' x 4' x 7 mm Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness, Shoe-Friendly (Black)

CAMBIVO Large Exercise Mats for Home Gym is a versatile fitness mat that covers 24 square feet suitable for all high-intensity exercises. The workout mat features upgraded high-density foam technology for extra cushion and ultimate comfort. It is free of latex, phthalates, and silicone, making it a safe and eco-friendly exercise mat. The double anti-slip layers ensure unmatched grip and comfort, and the shoe-friendly surface allows you to work out with or without shoes on the gym mat. Each exercise mat comes with 1 microfiber towel, 2 storage straps, and 1 storage bag.

What We Like
Durable high-density foam
Comfortable for joints
Non-slip surface
Shoe-friendly design
Easy to clean
What We Don't Like
May take time to lay flat
Some curling after rolling
#TOP 9

Sunny Health & Fitness Foam Mat NO. 083

NO. 083
Black
Sunny Health & Fitness Foam Mat NO. 083 Cover
Sunny Health & Fitness Foam Fitness Equipment Floor Mat - Small - NO. 083

Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.

What We Like
Durable and sturdy material
Easy to clean
Great grip
Protects hardwood floors
Variety of sizes available
What We Don't Like
May tear under heavy weight
Thin material for some users

Marcy Fitness Equipment Mat & Floor Protector

MAT366
Black
Marcy Fitness Equipment Mat & Floor Protector Cover
Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78" x 36" x 0.25" Thickness) , Black

The Marcy Fitness Equipment Mat & Floor Protector is a high-quality gym accessory that is perfect for protecting your floors and fitness equipment. Made from premium 1/4-inch EVA foam, this mat is designed to withstand high impacts from heavy gym equipment such as barbells, dumbbells, kettle bells, and wall balls. It also features a cushioned surface that absorbs shock, reducing noise and vibration caused by working treadmills, climbers, and steppers. With a non-slip surface, this mat delivers firm placement of exercise machines while facilitating efficient pressure and weight distribution. Its lightweight and pliable nature make it easy to work out anywhere.

What We Like
Fast delivery
Durable and thick
Good traction
Noise reduction
Easy to clean
What We Don't Like
Slightly thin
Can be slippery
Buying Guide Image

What You Need to Know About Exercise Mats

Introduction

Exercise mats are an essential piece of equipment for any home workout routine. They provide a comfortable and stable surface for a wide range of exercises, from yoga and Pilates to strength training and bodyweight workouts. With so many different exercise mats available on the market, it can be overwhelming to choose the right one for your needs. In this article, we will provide some tips on how to choose the best exercise mat for your home workout routine.

Consider Your Exercise Needs

The first thing to consider when choosing an exercise mat is the type of exercises you will be doing on it. Different mats are designed for different purposes, so it's important to choose a mat that is well-suited to the type of workouts you will be doing. For example, if you are planning on doing a lot of yoga or Pilates, you will want a mat that is thick and padded to provide cushioning and support for your joints. On the other hand, if you are planning on doing a lot of strength training or bodyweight exercises, you may want a thinner, firmer mat that allows you to feel the ground and maintain your balance.

Think About Size and Portability

Another important factor to consider when choosing an exercise mat is the size and portability of the mat. If you have a dedicated workout space in your home, you may be able to choose a larger mat that provides plenty of space for your workouts. On the other hand, if you don't have a dedicated workout space, or if you plan on taking your mat with you to the gym or on vacation, you will want a mat that is compact and easy to transport. Most exercise mats are available in a range of sizes, from small, travel-sized mats to large, full-sized mats.

Consider Material and Durability

The material and durability of an exercise mat are also important factors to consider. Most exercise mats are made of either foam or rubber, and each material has its own advantages and disadvantages. Foam mats are typically softer and more comfortable to use, but they may not be as durable as rubber mats. Rubber mats, on the other hand, are typically more durable and long-lasting, but they may not be as comfortable to use. It's also important to consider the quality of the material and the construction of the mat. Higher-quality mats are typically more durable and long-lasting, but they may be more expensive.

Look for Special Features

When shopping for an exercise mat, you may also want to look for special features that can enhance your workouts. For example, some mats have a non-slip surface to prevent you from slipping or sliding during your workouts. Others have markers or lines to help you align your body properly during exercises like yoga or Pilates. Some mats even have built-in straps or handles for easy storage and transport.

Conclusion

Choosing the right exercise mat for your home workouts can make a big difference in the quality and effectiveness of your workouts. By considering your exercise needs, the size and portability of the mat, the material and durability of the mat, and any special features you may want, you can find the perfect exercise mat for your home workout routine.

Frequently Asked Questions (FAQs)

1. What is the difference between a yoga mat and a fitness mat?

The main difference between a yoga mat and a fitness mat is the thickness and purpose. A fitness mat is generally thicker than a yoga mat and provides more cushioning for the joints during exercises. On the other hand, a yoga mat offers better grip to prevent sliding during yoga poses. Yoga mats are typically more expensive and heavier compared to fitness mats.

2. What are the different types of exercise mats?

There are several types of exercise mats available: - Vinyl mats: These mats have a foam core with a vinyl cover, making them durable and easy to clean. - TPE mats: Made from Thermoplastic Elastomer material, these mats are eco-friendly and offer good grip. - EVA mats: EVA foam mats are lightweight and affordable.

3. Is a thick or thin exercise mat better?

The choice between a thick or thin exercise mat depends on the type of exercises you will be doing. If you do exercises that involve more load or impact, a thicker mat will provide better comfort and cushioning. However, if you do a lot of balance exercises, a thinner mat may be preferable as it allows for better stability.

4. Is rubber or PVC better for exercise mat?

The choice between rubber and PVC for an exercise mat depends on your preferences. Rubber mats are more expensive but offer natural, eco-friendly properties and higher quality. PVC mats are more affordable and compact, but they are less eco-friendly. Consider your priorities in terms of environmental impact, quality, and portability when choosing between the two.

5. Are gel or foam anti fatigue mats better?

The choice between gel and foam anti-fatigue mats depends on personal preference and needs. Foam mats compress and become harder over time, while gel mats are soft and squishy. Both provide anti-fatigue benefits, but it comes down to whether you prefer the feel of foam or gel, and which technology you find more comfortable and suitable for your specific needs.

6. Are rubber or foam mats better for gyms?

For regular gyms with weight training, heavy equipment, and high-intensity workouts, rubber mats are generally better than foam mats. Rubber mats are more durable and provide better protection for athletes, subfloors, and equipment. Foam mats are not as suitable for intense workouts and may not last as long in such environments.

Editor's Notes

During our exercise mat research, we found 26 exercise mat products and shortlisted 10 quality products. We collected and analyzed 961,718 customer reviews through our big data system to write the exercise mats list. We found that most customers choose exercise mats with an average price of $57.77.

The exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of exercise mats, including BalanceFrom, Fitvids, RitFit, GymCope, ProsourceFit. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Exercise Mats Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Basics BalanceFrom Fitvids BalanceFrom RitFit GymCope ProsourceFit CAMBIVO Sunny Health & Fitness MARCY
Color Black Black Black Black Black(3' x 6') 7'*5'Black Grey - 1 Inch - 72 Sq Ft - 18 Tiles Black Black Black
Product Care Instructions Hand Wash Only Water,Soap Water,Soap Water,Soap Hand Wash Only Wipe the Fitness Mat with a damp cloth to clean, Air dry, Store in a cool, dry place Wipe with Damp Cloth For a quick clean, use a microfiber towel to wipe away any moisture Hand Wash Only Wipe with Damp Cloth
Material Foam Foam Cotton Foam Faux Leather, Nylon Polyvinyl Chloride - High Density Foam Polyvinyl Chloride Foam,Ethylene Vinyl Acetate,Rubber -
Item Weight 1 Kilograms 3 Pounds 1.5 Pounds 2.2 Pounds - 9.2 Kilograms - 14 Pounds 1.7 Pounds -
Global Trade Identification Number 00841710155686 00810963030477 00859113006160 00810963031610 - - - - 00815749012081 -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.7
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