Best Exercise Mats of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 18, 2026

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Exercise mats are an essential piece of equipment for anyone looking to start or maintain a fitness routine. They provide a cushioned surface for a variety of exercises, from yoga and Pilates to strength training and stretching. These mats come in various sizes and thicknesses, making it easy to find one that fits your needs and preferences. They are designed to be durable, non-slip, and easy to clean, making them a long-lasting investment in your health and wellness. Whether you're a beginner or an experienced fitness enthusiast, an exercise mat is a must-have for your home gym or workout space.

At a Glance: Our Top Picks

Amazon Basics Yoga Mat with Carrying Strap Cover #TOP 1
Amazon Basics Yoga Mat with Carrying Strap
ftb score rating icon 9.9
BeMaxx Interlocking EVA Foam Mats Cover #TOP 2
BeMaxx Interlocking EVA Foam Mats
ftb score rating icon 9.8
Marcy Fitness Equipment Mat & Floor Protector Cover #TOP 3
Marcy Fitness Equipment Mat & Floor Protector
ftb score rating icon 9.6

Top 10 Exercise Mats

Amazon Basics Yoga Mat with Carrying Strap

Amazon Basics
YM2001
Blue
Amazon Basics Yoga Mat with Carrying Strap Cover
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts, Blue

The Amazon Basics Yoga Mat with Carrying Strap is a versatile and practical accessory for yoga, gym and everyday exercise. The textured foam construction provides traction and stability while the extra thickness of 1/2 inch offers shock-absorption, comfort and support. The mat comes with elastic straps to keep it rolled-up and a shoulder strap for easy carrying. Before using, make sure the mat will not slip on the floor. The mat has dimensions of 74 x 24 x .5 inches.

What We Like
Excellent cushioning comfort
Non-slip grip
Durable and long-lasting
Easy to roll and carry
Good value for price
What We Don't Like
Minor stretching or wear
A bit bulky for storage

BeMaxx Interlocking EVA Foam Mats

BM-PM1
BeMaxx Interlocking EVA Foam Mats Cover
bemaxx Gym Mats Set - 18 pcs EVA Interlocking Foam Floor Tiles (12.6"x12.6"x0.4") 18sqft Protective Gym Flooring Sports Home Workout Exercise Mats Puzzle Garage Fitness Play-Room Garage Pool Treadmill

The BeMaxx Exercise Floor Mats are designed to protect your flooring while enhancing your workout space. With 18 interlocking pieces, these mats offer excellent protection against scratches, noise, and spills, making them ideal for gyms or home fitness areas. The durable, non-toxic EVA foam provides a safe surface that is easy to clean and insulates against cold. You can customize the layout to suit your needs, ensuring a perfect fit for any area. Plus, the mats’ lightweight design makes them easy to move, giving you flexibility in your workout routine.

What We Like
Easy assembly and installation
Good floor protection
Comfortable cushioning
Non-slip surface
Simple to clean
What We Don't Like
Piece size somewhat small
Not thick for heavy weights

Marcy Fitness Equipment Mat & Floor Protector

MAT366
Black
Marcy Fitness Equipment Mat & Floor Protector Cover
Marcy Fitness Equipment Mat and Floor Protector for Treadmills, Exercise Bikes, and Accessories Mat-366 (78" x 36" x 0.25" Thickness) , Black

The Marcy Fitness Equipment Mat & Floor Protector is a high-quality gym accessory that is perfect for protecting your floors and fitness equipment. Made from premium 1/4-inch EVA foam, this mat is designed to withstand high impacts from heavy gym equipment such as barbells, dumbbells, kettle bells, and wall balls. It also features a cushioned surface that absorbs shock, reducing noise and vibration caused by working treadmills, climbers, and steppers. With a non-slip surface, this mat delivers firm placement of exercise machines while facilitating efficient pressure and weight distribution. Its lightweight and pliable nature make it easy to work out anywhere.

What We Like
Thick and durable material
Excellent grip and stability
Easy to clean
Reduces noise and vibration
Generous size options
What We Don't Like
Some indentation from heavy equipment
Needs time to lay flat

ProsourceFit Large Balance Pad

ps-1040-bp-l-blue
Blue
XL - (18.75" x 15")
ProsourceFit Large Balance Pad Cover
ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19", Blue

The ProsourceFit Balance Pad is designed to help you improve your balance and build core strength by providing an unstable foam surface. This is especially useful if you’re recovering from foot or ankle injuries and want to regain stability. Whether you’re an athlete looking to enhance your power or a beginner aiming to boost body awareness, this pad offers a suitable challenge for all fitness levels. Made from eco-friendly TPE material, it resists sweat and slipping, keeping you safe during intense workouts or yoga sessions. Plus, it’s easy to clean, making it convenient to maintain after every use.

What We Like
Good cushion resistance
Supports 200lbs
Helpful for balance training
Comfortable and soft
Affordable price
What We Don't Like
Durability not fully tested
#TOP 5

Peloton 72x36 Inch Bike Mat

PL-BM-B-01
Black
Peloton 72x36 Inch Bike Mat Cover
Peloton Bike Mat - 72 x 36 inches with 4 mm Thickness, Compatible with Peloton Exercise Bikes

The Peloton Bike Mat is designed to fit perfectly under your Peloton Bike or Bike Plus, measuring 72 by 36 inches with a 4 mm thickness. This size ensures you have enough coverage to protect your workout area, and you can even trim it to fit your space. Made from high-density material, the mat shields your floors from scuffs and damage, keeping your room looking great even during intense sessions. It also helps protect your bike by blocking dust and carpet fibers, which can extend the life of your equipment. Plus, if you have carpeted floors, this mat adds extra stability, preventing your bike from rocking while you ride.

What We Like
Durable and long-lasting
Easy to clean
Excellent floor protection
Stable and stays in place
Reduces noise and vibration
What We Don't Like
Slightly expensive
Possible crease from packaging
#TOP 6

BalanceFrom 10x4 Folding Gymnastics Mat

BFGR-01PP
Purple
1-Pack
BalanceFrom 10x4 Folding Gymnastics Mat Cover
BalanceFrom 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

The BalanceFrom Folding Gym Mat is a versatile exercise mat designed to support a variety of workouts like gymnastics, yoga, Pilates, and martial arts. Its generous size and four-panel design give you plenty of space to move safely. With 2 inches of thick padding, this mat cushions your knees, back, and joints, making transitions between exercises more comfortable. The double-sided vinyl surface is textured to prevent slipping, so you can stay stable during stretches or jumps. Plus, it’s easy to clean, so maintaining a fresh workout space is simple. You can also connect multiple mats to create a larger workout area if needed.

What We Like
Durable construction
Thick, firm cushioning
Easy to fold and store
Secure Velcro connections
Easy to clean surface
What We Don't Like
Slight odor when new
#TOP 7

SPRI Ab Mat

02-71938
Black
(Pack of 1)
SPRI Ab Mat Cover
SPRI Ab Mat - Workout Mat Accessory for Abdominal Exercises, Sit-Ups, Crunches, Push-Ups, Core Training, and More - Portable Padded Shaped Mat with Curved Back Support for Toning Abs,Black

The SPRI Ab Mat Accessory is a versatile and portable fitness tool designed to target your abdominal muscles. Its curved shape fits the arch of your back for comfortable movement during crunches, sit-ups, push-ups, and other exercises. This ab workout mat is portable, allowing you to easily carry it around your home or gym, and it can be incorporated into your existing workout routine. The SPRI Ab Mat Accessory is tailored for comfort, with padding that contours to your body for flexible movement while supporting your spine and lower back. Its dimensions are 15 x 12 x 3 inches, and it can be easily cleaned with a damp cloth and air-dried.

What We Like
Lower back support
Compact and portable
Durable and firm foam
Versatile exercise uses
Improved core workout effectiveness
What We Don't Like
May slip on smooth floors
Firmness not ideal for everyone
#TOP 8

Sunny Health & Fitness Foam Mat NO. 083

NO. 083
Black
Sunny Health & Fitness Foam Mat NO. 083 Cover
Sunny Health & Fitness Foam Fitness Equipment Floor Mat - Small - NO. 083

Sunny Foam Mat NO. 083 is made of high-density PVC foam material, providing durability and comfort. It absorbs vibration, protecting your fitness equipment and floor from scratches. The waterproof and sweat-resistant feature makes it easy to clean with a damp cloth. Its non-slip design offers stability and toughness during workouts.

What We Like
Durable material
Good floor protection
Non-slip surface
Easy to clean
Reduces noise and vibration
What We Don't Like
Thinner than expected
Takes time to lay flat

AIRHOP EVA Foam Puzzle Gym Floor Mat

AIRHOP
AH-GF003
Black
AIRHOP EVA Foam Puzzle Gym Floor Mat Cover
AIRHOP 18 Tiles Gym Floor Mat, EVA Foam Puzzle Gym Mat, High-Density Interlocking Foam Floor Tiles for Home Gym, Play Workout Garage Kitchen Flooring

The AIRHOP Puzzle Gym Mat offers excellent protection for your floors by preventing scratches, dents, and sweat stains thanks to its durable high-density EVA foam. This material also provides great sound insulation and shock absorption, making your workout space more comfortable and quieter. The mats are designed with a flexible puzzle piece structure that fits together tightly and can be easily cut to match your room’s size, giving you a customized floor solution. Cleaning is simple too—you can wipe the mats with a damp cloth or take them apart for a deeper clean, keeping your gym area fresh and hygienic without hassle.

What We Like
Easy installation
Durable material
Good cushioning
Non-slip surface
Easy to clean
What We Don't Like
Somewhat expensive
#TOP 10

Amazon Basics Fitness Mat

Amazon Basics
IR97514-1
Black
Amazon Basics Fitness Mat Cover
Amazon Basics Treadmill Mat and Exercise Equipment Floor Protector, 2.5 Feet x 6.0 Feet, Black

The Amazon Basics Exercise Mat is designed to protect your floors and carpets from the heavy impact of exercise equipment. Made from high-density PVC, this mat offers reliable durability, making it perfect for placing under a treadmill, exercise bike, or elliptical machine. It also helps you create a clean and organized workout area, whether you're doing step aerobics or general aerobic exercises. With dimensions of 72 x 30 x 0.3 inches, it provides ample space for your fitness routines while safeguarding your home surfaces.

What We Like
Good floor protection
Durable and long-lasting
Easy to clean
No unpleasant odor
Slip-resistant surface
What We Don't Like
Cat scratches leave marks
Minor slipperiness with heavy sweat
Buying Guide Image

What You Need to Know About Exercise Mats

Introduction

Exercise mats are an essential piece of equipment for any home workout routine. They provide a comfortable and stable surface for a wide range of exercises, from yoga and Pilates to strength training and bodyweight workouts. With so many different exercise mats available on the market, it can be overwhelming to choose the right one for your needs. In this article, we will provide some tips on how to choose the best exercise mat for your home workout routine.

Consider Your Exercise Needs

The first thing to consider when choosing an exercise mat is the type of exercises you will be doing on it. Different mats are designed for different purposes, so it's important to choose a mat that is well-suited to the type of workouts you will be doing. For example, if you are planning on doing a lot of yoga or Pilates, you will want a mat that is thick and padded to provide cushioning and support for your joints. On the other hand, if you are planning on doing a lot of strength training or bodyweight exercises, you may want a thinner, firmer mat that allows you to feel the ground and maintain your balance.

Think About Size and Portability

Another important factor to consider when choosing an exercise mat is the size and portability of the mat. If you have a dedicated workout space in your home, you may be able to choose a larger mat that provides plenty of space for your workouts. On the other hand, if you don't have a dedicated workout space, or if you plan on taking your mat with you to the gym or on vacation, you will want a mat that is compact and easy to transport. Most exercise mats are available in a range of sizes, from small, travel-sized mats to large, full-sized mats.

Consider Material and Durability

The material and durability of an exercise mat are also important factors to consider. Most exercise mats are made of either foam or rubber, and each material has its own advantages and disadvantages. Foam mats are typically softer and more comfortable to use, but they may not be as durable as rubber mats. Rubber mats, on the other hand, are typically more durable and long-lasting, but they may not be as comfortable to use. It's also important to consider the quality of the material and the construction of the mat. Higher-quality mats are typically more durable and long-lasting, but they may be more expensive.

Look for Special Features

When shopping for an exercise mat, you may also want to look for special features that can enhance your workouts. For example, some mats have a non-slip surface to prevent you from slipping or sliding during your workouts. Others have markers or lines to help you align your body properly during exercises like yoga or Pilates. Some mats even have built-in straps or handles for easy storage and transport.

Conclusion

Choosing the right exercise mat for your home workouts can make a big difference in the quality and effectiveness of your workouts. By considering your exercise needs, the size and portability of the mat, the material and durability of the mat, and any special features you may want, you can find the perfect exercise mat for your home workout routine.

Frequently Asked Questions (FAQs)

1. What is the difference between a yoga mat and a fitness mat?

The main difference between a yoga mat and a fitness mat is the thickness and purpose. A fitness mat is generally thicker than a yoga mat and provides more cushioning for the joints during exercises. On the other hand, a yoga mat offers better grip to prevent sliding during yoga poses. Yoga mats are typically more expensive and heavier compared to fitness mats.

2. What are the different types of exercise mats?

There are several types of exercise mats available: - Vinyl mats: These mats have a foam core with a vinyl cover, making them durable and easy to clean. - TPE mats: Made from Thermoplastic Elastomer material, these mats are eco-friendly and offer good grip. - EVA mats: EVA foam mats are lightweight and affordable.

3. Is a thick or thin exercise mat better?

The choice between a thick or thin exercise mat depends on the type of exercises you will be doing. If you do exercises that involve more load or impact, a thicker mat will provide better comfort and cushioning. However, if you do a lot of balance exercises, a thinner mat may be preferable as it allows for better stability.

4. Is rubber or PVC better for exercise mat?

The choice between rubber and PVC for an exercise mat depends on your preferences. Rubber mats are more expensive but offer natural, eco-friendly properties and higher quality. PVC mats are more affordable and compact, but they are less eco-friendly. Consider your priorities in terms of environmental impact, quality, and portability when choosing between the two.

5. Are gel or foam anti fatigue mats better?

The choice between gel and foam anti-fatigue mats depends on personal preference and needs. Foam mats compress and become harder over time, while gel mats are soft and squishy. Both provide anti-fatigue benefits, but it comes down to whether you prefer the feel of foam or gel, and which technology you find more comfortable and suitable for your specific needs.

6. Are rubber or foam mats better for gyms?

For regular gyms with weight training, heavy equipment, and high-intensity workouts, rubber mats are generally better than foam mats. Rubber mats are more durable and provide better protection for athletes, subfloors, and equipment. Foam mats are not as suitable for intense workouts and may not last as long in such environments.

Editor's Notes

During our exercise mat research, we found 26 exercise mat products and shortlisted 10 quality products. We collected and analyzed 611,341 customer reviews through our big data system to write the exercise mats list. We found that most customers choose exercise mats with an average price of $29.71.

The exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of exercise mats, including BeMaxx, MARCY, ProsourceFit, Peloton, BalanceFrom. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Exercise Mats Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Basics BeMaxx MARCY ProsourceFit Peloton BalanceFrom SPRI Sunny Health & Fitness AIRHOP Amazon Basics
Color Blue Anthracite 18 Tiles 18 Sq Ft Black Blue Black Purple Black Black Black Black
Material Synthetic Ethylene Vinyl Acetate (EVA) Ethylene Vinyl Acetate Foam Thermoplastic Elastomers Foam Peloton Bike Mat - 72 x 36 inches with 4 mm Thickness, Compatible with Peloton Exercise Bikes Vinyl Vinyl Polyvinyl Chloride (PVC) Ethylene Vinyl Acetate (EVA) Polyvinyl Chloride
Item Weight 2.2 Pounds 2.65 pounds - 0.49 Kilograms 4.3 Pounds 15 Pounds 0.62 Kilograms - 2.64 pounds 3.51 Kilograms
Product Care Instructions Hand Wash Only Hand Wash Only - - Wipe with Damp Cloth Water,Soap Air Dry,Damp Cloth - Hand Wash Only Hand Wash Only
Global Trade Identification Number - 00600978072766 - - 08100759902562 00859113006603 00759026719389 - - 00192233021744
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.1
Where to Buy