Best Fitness Trampolines of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 18, 2026

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Fitness trampolines are a fun and effective way to get in shape. Designed to be low-impact, these trampolines are perfect for people of all ages and fitness levels. They are a great way to improve cardiovascular health, build strength and endurance, and burn calories. Fitness trampolines are also compact and easy to store, making them a great addition to any home gym. Whether you’re looking to lose weight, tone up, or simply have fun while getting in shape, a fitness trampoline is a great investment.

At a Glance: Our Top Picks

BCAN 450 LBS Foldable Mini Trampoline Cover #TOP 1
BCAN 450 LBS Foldable Mini Trampoline
ftb score rating icon 9.8
BCAN 40" Foldable Mini Trampoline Cover #TOP 2
BCAN 40" Foldable Mini Trampoline
ftb score rating icon 9.7
FREEDARE 40" Foldable Mini Trampoline Cover #TOP 3
FREEDARE 40" Foldable Mini Trampoline
ftb score rating icon 9.5

Top 10 Fitness Trampolines

#TOP 1

BCAN 450 LBS Foldable Mini Trampoline

TX-6232CU
40IN-GREEN
40IN
BCAN 450 LBS Foldable Mini Trampoline Cover
BCAN 450/550LBS Mini Rebounder Trampoline for Adults with Bar, Fitness Trampoline with Bungees, Adjustable Handle, Stable & Quiet, Indoor Outdoor, Whole-Body Workout & Relaxation at Home-40IN-GREEN

Introducing the BCAN Foldable Trampoline, a versatile fitness equipment that offers a fun and effective way to stay fit. This trampoline comes with a 4-level adjustable handlebar, allowing you to jump with confidence at your desired height. The high-quality bungees provide a smooth and quiet experience, ensuring a comfortable workout while protecting your knees and back. With a weight capacity of 450 LBS, this trampoline is built to last. Its unique foldable frame structure makes it portable and easy to store. Just 10 minutes of bouncing exercise on this trampoline can achieve the effect of whole-body slimming. Plus, BCAN offers quick response and a 1-year warranty to ensure your satisfaction. Get the BCAN Foldable Trampoline and make bouncing a part of your daily routine.

What We Like
Sturdy and durable construction
Quiet and smooth bouncing
Easy assembly and storage
High weight capacity
Gentle on joints
What We Don't Like
Challenging to unfold for some
Step-up may be tricky for mobility issues
#TOP 2

BCAN 40" Foldable Mini Trampoline

TX-6389CU
Black
40-inch
BCAN 40" Foldable Mini Trampoline Cover
BCAN 40/48" Foldable Mini Trampoline Max Load 330lbs/440lbs, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout, Black

The BCAN 40" Foldable Mini Trampoline is a portable fitness rebounder with adjustable foam handle that provides a powerful elastic recovery system for efficient and safe jumping. Its unique frame construct allows for easy storage anywhere and the folding oxford pad is waterproof, anti-scratch and easy to clean. With just 10 minutes of bounce exercise, you can get the same benefits as 1-hour jogging, 30 minutes cycling or 20 minutes swimming, making it an effortless and fun part of your life.

What We Like
Sturdy and stable design
Fun and effective exercise
Easy to assemble
Compact and space-saving
Excellent customer service
What We Don't Like
Handlebar assembly slightly tricky
Minor creaking over time
#TOP 3

FREEDARE 40" Foldable Mini Trampoline

40BC-FS-SBN02
Black
FREEDARE 40" Foldable Mini Trampoline Cover
KENSONE 40" Foldable Mini Trampoline, Indoor Trampoline for Kids, Adults Indoor/Garden Workout, Fitness Rebounder with Adjustable Foam Handle, Max Load 330 lbs

The FREEDARE 40" Foldable Mini Trampoline is made of durable materials and features a waterproof bungee mat fixed to the frame with steel springs for enhanced stability. The adjustable foam handlebar and strong legs with rubber sleeves make it anti-slip and safe. It can be folded twice for quick and convenient storage and comes with detachable rubber-tipped legs to reduce noise and protect floor space. Suitable for both adults and kids, it can be used indoors or outdoors for workouts and yoga, helping to enhance muscle mass and power. Assembly is easy and efficient with a specific instruction provided.

What We Like
Easy assembly
Good weight capacity
Fun for all ages
Responsive customer service
Sturdy build quality
What We Don't Like
Assembly instructions unclear
Some parts break over time
#TOP 4

ZCMHAXJ Foldable Mini Trampoline 40"/48"

TDKJ-GREEN-40"
Green
ZCMHAXJ Foldable Mini Trampoline 40"/48" Cover
ZCMHAXJ Foldable Mini Trampoline, 40"/48" Rebounder Trampoline for Adults & Kids, 440lbs Capacity Indoor Fitness Workout Exercise Equipment

The ZCMHAXJ Foldable Trampoline is a great choice if you want a compact and easy-to-store workout option. Its unique foldable frame lets you collapse it down to just 15 by 28.7 inches, making it simple to tuck away under furniture or in your car. This trampoline supports up to 440 pounds, thanks to strong bungees and a durable steel frame, so both adults and kids can use it safely. The quiet bungee system reduces noise by 95%, so you won’t disturb others while exercising, and the thick bungees provide comfort and protect your knees and back. Plus, it comes mostly pre-assembled, so you can set it up quickly in about 10 minutes.

What We Like
Sturdy construction
Easy setup
Foldable design
Suitable for kids and adults
Compact storage
What We Don't Like
Slight wobble on some surfaces
Folding process not very simple
#TOP 5

Kanchimi 40" Folding Mini Fitness Trampoline

40BC-FS-TMM6
Black
Kanchimi 40" Folding Mini Fitness Trampoline Cover
Kanchimi 40" Folding Mini Fitness Indoor Exercise Workout Rebounder Trampoline with Handle, Max Load 330lbs(Black)

The Kanchimi Folding Fitness Trampoline is a versatile and convenient exercise equipment that offers a fun and effective way to stay fit. With its super bearing capacity of 330 pounds, this trampoline is made to last, thanks to its thick steel spring and durable PP Oxford fabric material. The non-slip mute design ensures safety and stability during workouts, while the adjustable non-slip handle provides comfort and support for users of all ages. Assembly is a breeze, taking only 5 minutes, and the trampoline can be easily folded and stored when not in use. Whether you're looking to improve your cardiovascular health or strengthen your muscles, the Kanchimi Folding Fitness Trampoline is a great choice for home workouts.

What We Like
Easy assembly and setup
Sturdy and stable construction
Good quality materials
Suitable for all ages
Affordable price point
What We Don't Like
Handlebar may wobble slightly
Challenging to fold for storage

Stamina 36-inch Rebounder Exercise Trampoline

35-1625
36-Silver
One Size
Stamina 36-inch Rebounder Exercise Trampoline Cover
Stamina Folding Trampoline with Smart Workout App, Silver - Portable Fitness Rebounder for Home Gym, Cardio & Strength Training, Jumping Exercise Equipment

The Stamina 36-inch Rebounder Exercise Trampoline is a heavy-duty, foldable, and portable indoor trampoline that provides a safe, stable, and fun way to tone your legs, abs, glutes, and back while burning calories and improving cardiovascular fitness. It features spring-free tension bands that provide a more quiet and supportive bounce, an elastic safety pad, and rubber-tipped legs for protection. The trampoline also comes with the müüv app that offers smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more.

What We Like
Easy assembly
Sturdy construction
Low-impact cardio workout
Affordable price
Improved mood and fitness
What We Don't Like
Slight squeaking noise
Minor rusting over time
#TOP 7

BCAN 40" Foldable Mini Trampoline

TX-6232C
40-Green
40IN
BCAN 40" Foldable Mini Trampoline Cover
BCAN 40" Adult Fitness Trampoline with Durable Bungees, Stable & Quiet Exercise Rebounder,Great Mini Trampoline for Indoor/Garden Workout - Green

BCAN 40" Foldable Mini Trampoline is a stable and quiet exercise rebounder that is easy to assemble, with a weight capacity of 450 lbs. It is knee-friendly and noiseless due to high-quality bungees. The trampoline is portable, with a unique foldable frame structure, and only takes 10 minutes to complete the assembly. It provides a quick response to queries and comes with a 1-year warranty.

What We Like
Easy assembly process
Sturdy and stable build
Quiet, no metallic noise
Gentle on joints
Excellent customer service
What We Don't Like
Opening frame requires body weight
Extra bungee storage bag not included
#TOP 8

FitinOne 40" Foldable Mini Trampoline with Handle

b001
40-Have Handle
40-inch
FitinOne 40" Foldable Mini Trampoline with Handle Cover
40"/48" Foldable Mini Trampoline Load 330lbs,Portable Exercise Rebounder Trampoline with Adjustable Foam Handle,Fitness Trampoline for Adults (40 in with handrail)

The FitinOne Mini Trampoline offers a smooth and quiet workout thanks to its thicker, wider bungee bands that help protect your knees and back. It’s easy to set up, arriving mostly assembled so you can have it ready in about 10 minutes using the included tool. With a strong build featuring 32 bungee bands and durable materials, it supports users up to 330 pounds, making it suitable for most adults. This trampoline is great for both indoor and outdoor use, helping you strengthen various muscle groups and burn calories efficiently—just 10 minutes on it equals an hour of jogging, providing a convenient way to stay fit at home or on the go.

What We Like
Easy assembly
Sturdy and stable
Quiet operation
Good value
Low-impact workout
What We Don't Like
Assembly can be tricky
Minor durability concerns
#TOP 9

ZCMHAXJ Foldable Mini Trampoline with Adjustable Bar

ZCMHAXJ
Pink
ZCMHAXJ Foldable Mini Trampoline with Adjustable Bar Cover
ZCMHAXJ Foldable Mini Trampoline, 40" Rebounder Trampoline for Adults & Kids, 450lbs Capacity with T-Shaped Adjustable Bar, Indoor Fitness Workout Exercise Equipment

The ZCMHAXJ Foldable Trampoline is designed for easy storage and portability, thanks to its unique foldable frame that shrinks to just 20% of its full size. This makes it simple for you to tuck it away under furniture or in your car trunk when not in use. It supports a high weight capacity of up to 440 pounds, making it suitable for both adults and kids. The trampoline uses quiet, durable bungees instead of springs, so your workouts are safer and much quieter, protecting your knees and back. Plus, the adjustable T-shaped handlebar offers five height settings with a soft foam grip, giving you extra stability and comfort during exercise.

What We Like
Easy assembly
Sturdy construction
Quiet use
Attractive pink color
Good for exercise
What We Don't Like
Unclear instructions
Folding can be tricky
#TOP 10

East Mount 42" Foldable Mini Trampoline with Handles

Black
42-Inch
East Mount 42" Foldable Mini Trampoline with Handles Cover
East Mount 42" Foldable Mini Trampoline Indoor, Folding Rebounder Trampoline for Adults with Handles, Exercise Rebounder, Small Trampoline for Adults, for Indoor Garden Workout

The East Mount Foldable Trampoline is designed for easy and effective indoor workouts. You don’t need to worry about complicated setup—just unpack, unfold, and attach the handles to get started quickly. Its bungee cord system replaces noisy springs, giving you a smooth and quiet bounce, perfect for exercising without disturbing others. The trampoline’s hexagonal design lets you fold it down to a compact size, making storage simple and saving space in your home. Plus, the premium bungee straps evenly spread your weight, providing a stable and powerful bounce that supports up to 440 pounds. This makes your workout safe and enjoyable every time.

What We Like
Easy assembly and folding
Sturdy and stable design
Quiet bungee bounce
Adjustable supportive handle
Compact storage
What We Don't Like
Bounce less springy for some
Handle can feel narrow
Buying Guide Image

Choose the Best Fitness Trampolines for Your Needs

Introduction

Fitness trampolines, also known as rebounders, are a fun and effective way to get a low-impact workout. They can be a great addition to any home gym, and they are versatile enough to be used by people of all fitness levels. But with so many different options on the market, how do you choose the right one for you?

Considerations

When shopping for a fitness trampoline, there are a few key things to keep in mind. First, consider the size and weight limit of the trampoline. You want to make sure it is large enough for you to comfortably move and jump on, and that it can support your weight.

Next, think about the type of frame and mat the trampoline has. A sturdy steel frame is best, as it will provide the most stability and support. The mat should be made of a durable material, such as polypropylene, and should be able to withstand frequent use.

Features to Look For

When evaluating different fitness trampolines, there are a few features to look for that can make your workouts more enjoyable and effective. For example, some trampolines come with handlebars, which can provide added support and stability while you are jumping.

Another useful feature is an adjustable tension system, which allows you to adjust the bounce of the trampoline to suit your preferences and fitness level. This can be especially helpful if you are just starting out, or if you want to challenge yourself with a more intense workout.

Price and Warranty

As with any fitness equipment, it's important to consider the price of the trampoline and any warranties or guarantees that come with it. While you don't want to break the bank, it's worth investing in a high-quality trampoline that will last for years and provide a safe and effective workout. Look for a trampoline with a good warranty, and make sure to read the fine print to understand what is covered.

Conclusion

Choosing the right fitness trampoline can be overwhelming, but with a little research and consideration, you can find the perfect rebounder for your home gym. Consider the size, weight limit, frame and mat materials, and any additional features that will enhance your workouts. Don't forget to factor in the price and warranty, and you'll be bouncing your way to better health in no time!

Frequently Asked Questions (FAQs)

1. Are fitness trampolines any good?

Fitness trampolines are excellent for workouts, especially for those seeking low-impact cardio. It's a fun and effective way to get some extra cardio in. However, rebounding may not be suitable for everyone, so it's essential to consider individual preferences and limitations.

2. What is 10 minutes of rebounding equivalent to?

According to a NASA study, 10 minutes of jumping on a trampoline is equivalent to a 30-minute run. It provides a quicker workout compared to running, making it a convenient option for those with limited time. Jumping on a trampoline in your backyard can be a great way to fit in a quick exercise session.

3. Is a rebounder better than a trampoline?

The choice between a rebounder and a fitness trampoline depends on factors like space availability, customization options, and workout preferences. If you're looking for a smaller, low-impact workout, a rebounder may be more suitable. However, if you prefer a more extensive, high-impact workout with more customization options, a fitness trampoline may be the better choice.

4. Can you lose belly fat by jumping on a trampoline?

Yes, jumping on a trampoline is a full-body exercise that can help burn fat and build muscle. The bouncing motion generates g-force, which contributes to firming up various body parts, including the legs, thighs, arms, hips, and stomach. It can be an effective way to target and reduce belly fat.

5. What is the downside of rebounding?

One downside of rebounding is the risk of joint pain and sprained ankles, especially when attempting high jumps or landing incorrectly. This risk increases as we age due to weaker ankles and decreased balance. It's crucial to be cautious or consider alternative exercises if you have these concerns.

6. Is rebounding more effective than walking?

According to estimates, rebounding burns about 28.7% more calories than walking at 3 mph (4.8 km/h). However, running at 5 mph (8.1 km/h) burns about 121.8% more calories than rebounding. The effectiveness of rebounding can vary based on session intensity. It's important to choose the exercise that suits your fitness goals and preferences.

7. Is rebounding for 10 minutes a day enough?

Rebounding can be an effective way to promote weight loss when combined with a balanced diet. Studies show that even as little as 10 minutes of rebounding a day can make a difference on the scale. However, it's important to remember that individual results may vary, and incorporating regular exercise into your routine is key.

Editor's Notes

During our fitness trampoline research, we found 24 fitness trampoline products and shortlisted 10 quality products. We collected and analyzed 171,158 customer reviews through our big data system to write the fitness trampolines list. We found that most customers choose fitness trampolines with an average price of $93.94.

The fitness trampolines are available for purchase. We have researched hundreds of brands and picked the top brands of fitness trampolines, including BCAN, FREEDARE, ZCMHAXJ, Kanchimi, Stamina. The seller of top 1 product has received honest feedback from 488 consumers with an average rating of 4.6.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Fitness Trampolines Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand BCAN BCAN FREEDARE ZCMHAXJ Kanchimi Stamina BCAN FitinOne ZCMHAXJ EAST MOUNT
Color 40IN-GREEN Black Black Green Black 36-Silver 40-Green 40-Have Handle Pink Black
Material Polypropylene (PP) Nylon Polypropylene (PP) Polypropylene (PP) PP Oxford fabric Steel Frame Polypropylene (PP) Nylon Polypropylene (PP) Nylon, Polypropylene (PP), Polyvinyl Chloride (PVC)
Frame Size 40inch Inches 40 40 Inches 40 Inches 40 Inches 36 Inches 40 Inches 40 Inches 40 Inches 42 Inches
Shape Round Round Round Round Round Round Round Round Round Hexagonal
Frame Material Alloy Steel Alloy Steel Alloy Steel Carbon Steel Alloy Steel Carbon Steel Alloy Steel Carbon Steel Carbon Steel Iron
Item Weight 24.19 Pounds 11.8 Kilograms 21.6 Pounds 5.98 Kilograms 21 Pounds 2.24 ounces 17.25 Pounds 8.5 Kilograms 11 Pounds 17.37 Pounds
Maximum Weight Recommendation 450 Pounds 330 Pounds 330 Pounds 440 Pounds 330 Pounds 25000 Hundredths Pounds 450 Pounds 150 Kilograms 440 Pounds 330 Pounds
Number Of Springs 32 32 32 - 32 - 32 30 - -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.7
Where to Buy