Best Fitness Trampolines of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 14, 2025

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Fitness trampolines are a fun and effective way to get in shape. Designed to be low-impact, these trampolines are perfect for people of all ages and fitness levels. They are a great way to improve cardiovascular health, build strength and endurance, and burn calories. Fitness trampolines are also compact and easy to store, making them a great addition to any home gym. Whether you’re looking to lose weight, tone up, or simply have fun while getting in shape, a fitness trampoline is a great investment.

At a Glance: Our Top Picks

BCAN 450/550 LBS Fitness Trampoline Cover #TOP 1
BCAN 450/550 LBS Fitness Trampoline
ftb score rating icon 9.8
BCAN 40" Foldable Mini Trampoline Cover #TOP 2
BCAN 40" Foldable Mini Trampoline
ftb score rating icon 9.7
BCAN 40" Foldable Mini Trampoline Cover #TOP 3
BCAN 40" Foldable Mini Trampoline
ftb score rating icon 9.5

Top 10 Fitness Trampolines

#TOP 1

BCAN 450/550 LBS Fitness Trampoline

TX-B6232C-40+C
48-GREEN
48IN
BCAN 450/550 LBS Fitness Trampoline Cover
BCAN 450/550 LBS Foldable Mini Trampoline, 40"/48" Fitness Trampoline with Bungees, U Shape Adjustable Foam Handle, Stable & Quiet Exercise Rebounder for Kids Adults Indoor/Garden Workout

The BCAN Fitness Trampoline is designed for easy assembly, coming 60% pre-assembled, allowing you to set it up in just 10 minutes with a special tool. The premium bungees ensure a smooth and quiet workout, so you can exercise without disturbing anyone around you. With a 4-level adjustable handle, you can customize the height from 2'6" to 3'5", making it suitable for users of various heights. It also boasts a weight capacity of 550 lbs, thanks to its sturdy construction of high-strength bungees and thick steel frame, providing a safe jumping experience.

What We Like
Excellent quality for price
Fun and effective workout
Sturdy and stable design
Quiet bungee cords
Improves sleep quality
What We Don't Like
Setup can be time-consuming
Legs may loosen over time
#TOP 2

BCAN 40" Foldable Mini Trampoline

TX-6389CU
40-Black
40-inch
BCAN 40" Foldable Mini Trampoline Cover
BCAN 40/48" Foldable Mini Trampoline Max Load 330lbs/440lbs, Fitness Rebounder with Adjustable Foam Handle, Exercise Trampoline for Adults Indoor/Garden Workout, Black

The BCAN 40" Foldable Mini Trampoline is a portable fitness rebounder with adjustable foam handle that provides a powerful elastic recovery system for efficient and safe jumping. Its unique frame construct allows for easy storage anywhere and the folding oxford pad is waterproof, anti-scratch and easy to clean. With just 10 minutes of bounce exercise, you can get the same benefits as 1-hour jogging, 30 minutes cycling or 20 minutes swimming, making it an effortless and fun part of your life.

What We Like
Great customer service
Good quality for price
Sturdy and stable design
Easy assembly process
Portable and space-saving
What We Don't Like
May not withstand heavy use
Rail attachment can be tricky
#TOP 3

BCAN 40" Foldable Mini Trampoline

TX-6232C
40IN-Green
40IN
BCAN 40" Foldable Mini Trampoline Cover
BCAN 40" Foldable Mini Trampoline, Silent Bungee Cord, Stable & Quiet Exercise Rebounder for Adults Indoor/Garden Workout Max 450 LBS - Green

BCAN 40" Foldable Mini Trampoline is a stable and quiet exercise rebounder that is easy to assemble, with a weight capacity of 450 lbs. It is knee-friendly and noiseless due to high-quality bungees. The trampoline is portable, with a unique foldable frame structure, and only takes 10 minutes to complete the assembly. It provides a quick response to queries and comes with a 1-year warranty.

What We Like
Easy setup process
Durable and sturdy design
Quiet operation
Fun workout experience
Great value for money
What We Don't Like
Slight stitching issues reported
#TOP 4

Stamina 36-inch Rebounder Exercise Trampoline

35-1625
36-Silver
One Size
Stamina 36-inch Rebounder Exercise Trampoline Cover
Stamina 36 Inch Durable Rugged Steel Frame Folding Trampoline with MUUV Coaching Audio App and 250 Pound Weight Capacity, Gray

The Stamina 36-inch Rebounder Exercise Trampoline is a heavy-duty, foldable, and portable indoor trampoline that provides a safe, stable, and fun way to tone your legs, abs, glutes, and back while burning calories and improving cardiovascular fitness. It features spring-free tension bands that provide a more quiet and supportive bounce, an elastic safety pad, and rubber-tipped legs for protection. The trampoline also comes with the müüv app that offers smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more.

What We Like
Durable steel frame
Well-illustrated instructions
Easy assembly
Sturdy and stable
Fun for kids
What We Don't Like
Stability bar feels flimsy
Resistance bands broke quickly
#TOP 5

HYD-Parts Foldable Mini Trampoline with Adjustable Foam Handle

Blue
HYD-Parts Foldable Mini Trampoline with Adjustable Foam Handle Cover
HYD-Parts 40" Foldable Mini Trampoline for Adults and Kids Exercise Rebounder with Adjustable Bar Fitness Trampoline Indoor Max Load 330lbs

The HYD-Parts Foldable Mini Trampoline is perfect for adults and kids, as its adjustable foam handlebar ranging from 33'' to 42'' high provides a safer and easy grip to control your bounce. Its round jump mat is made of heavy-duty polypropylene and coil spring for high elasticity, ensuring sustained bouncing. The frame cover is also padded, and the trampoline can support up to 330 lbs. It's easy to fold and designed to fit small spaces, making it a perfect fitness tool for increasing your strength and stamina.

What We Like
Easy assembly
Sturdy and safe
Compact and foldable
Great for family fun
Effective for workouts
What We Don't Like
Missing part on delivery
Some noise on surfaces
#TOP 6

Serenelife Portable & Foldable Trampoline

Foldable Mini Trampoline,
Deep Blue
40 Inch
Serenelife Portable & Foldable Trampoline Cover
SereneLife 40" Foldable Mini Trampoline - Compact Fitness Trampoline for Kids Adults, Exercise Rebounder with Adjustable Foam Handle, Indoor/Garden Workout Equipment, Max Load 220 lbs, Deep Blue

The Serenelife Portable & Foldable Trampoline is a 40" round jump mat made of heavy-duty polypropylene with a coil spring for high elasticity. It features a padded handlebar that is adjustable, ranging from 35'' to 46'' high, and a foldable design to save space. With a durable construction and the ability to support up to 220 lbs, this trampoline is perfect for increasing strength and stamina. It also comes with a detailed assembly instruction manual and a free kit bag for easy transport.

What We Like
Durable and sturdy build
Easy to assemble
Great for all ages
Helpful for workouts
Lightweight and portable
What We Don't Like
Protective guard may rip
Potential manufacturer defects
#TOP 7

FREEDARE 40" Foldable Mini Trampoline

40BC-FS-SBN02
Black
40 inch
FREEDARE 40" Foldable Mini Trampoline Cover
KENSONE 40" Foldable Mini Trampoline, Indoor Trampoline for Kids, Adults Indoor/Garden Workout, Fitness Rebounder with Adjustable Foam Handle, Max Load 330 lbs

The FREEDARE 40" Foldable Mini Trampoline is made of durable materials and features a waterproof bungee mat fixed to the frame with steel springs for enhanced stability. The adjustable foam handlebar and strong legs with rubber sleeves make it anti-slip and safe. It can be folded twice for quick and convenient storage and comes with detachable rubber-tipped legs to reduce noise and protect floor space. Suitable for both adults and kids, it can be used indoors or outdoors for workouts and yoga, helping to enhance muscle mass and power. Assembly is easy and efficient with a specific instruction provided.

What We Like
Great customer service
Sturdy and well-constructed
Quiet operation with bungee cords
Easy to assemble
Responsive to inquiries
What We Don't Like
Handle feels wobbly
Some quality control issues
#TOP 8

BCAN 36 Mini Trampoline

BC-FT002-BKPJ-FBA
Black
BCAN 36 Mini Trampoline Cover
BCAN 36 Mini Trampoline Rebounder Trampoline for Adults Max Load 170lbs Small Trampoline Exercise Trampoline Fitness Trampoline Indoor/Garden Workout

The BCAN Mini Trampoline offers an upgraded jumping experience, allowing you to enjoy a fun workout with its high-strength stainless steel springs and sturdy frame. The 35 closed springs are designed to provide a powerful and safe jumping system, making your exercise routines effective. With a 360° protective cover, you can jump confidently, knowing that sharp edges are safely covered. Plus, setting up this trampoline is a breeze, as it can be easily installed by just one person with the provided tools. Enjoy a convenient and efficient way to stay fit right at home!

What We Like
Sturdy design
Quality materials
Safe for use
Easy to assemble
What We Don't Like
Inconsistent weight limit information
Not ideal for adult use
#TOP 9

BCAN 40"/48" Foldable Mini Trampoline

TX-B6389CU-40-GN
40IN-U-Handle-Green
40-inch
BCAN 40"/48" Foldable Mini Trampoline Cover
BCAN 40"/48" Foldable Mini Trampoline, Rebounder Trampoline for Adults, U/T Shape Adjustable Foam Handle, Exercise Rebounder for Kids Adults Indoor/Garden Workout, Max Load 330lbs/440lbs

The BCAN Mini Trampoline is designed for stability and safety, featuring a robust triple reinforced system that keeps it steady during use. With a high capacity of 330 lbs, it accommodates users of various sizes, making it perfect for family workouts. The adjustable handle offers four height settings, ensuring everyone can find a comfortable grip while jumping. Plus, its user-friendly assembly means you can set it up in just 10 minutes, allowing you to focus on your fitness goals without hassle.

What We Like
Sturdy construction
Easy assembly
Great for balance
Good size for beginners
Excellent customer service
What We Don't Like
Minor quality issues reported
Occasional assembly difficulties
#TOP 10

TUYOHW 40"/48" Mini Trampoline

XTTP40
Black & Red
TUYOHW 40"/48" Mini Trampoline Cover
40"/48" Foldable Mini Trampoline for Adults 450/600 LB Rebounder Trampoline with Adjustable Foam Handle for Home Gym Small Exercise Trampoline for Indoor or Garden Workout

The TUYOHW Mini Trampoline is designed to enhance your fitness routine with convenience and ease. It comes mostly pre-assembled, allowing you to set it up in just 10 minutes, so you can focus on your workout. With a high weight capacity of 450 lbs for the 40-inch model and 600 lbs for the 48-inch version, it offers a sturdy platform for various users. The adjustable handrail provides stability, letting you personalize your workout experience at your own comfort level. Choose the size that fits your space, whether you prefer a compact option or a more spacious trampoline for larger movements.

What We Like
Easy assembly
Good bounce
Space-saving design
Joint-friendly exercise
Great value for price
What We Don't Like
Some noise while bouncing
Partial disassembly needed for storage
Buying Guide Image

Choose the Best Fitness Trampolines for Your Needs

Introduction

Fitness trampolines, also known as rebounders, are a fun and effective way to get a low-impact workout. They can be a great addition to any home gym, and they are versatile enough to be used by people of all fitness levels. But with so many different options on the market, how do you choose the right one for you?

Considerations

When shopping for a fitness trampoline, there are a few key things to keep in mind. First, consider the size and weight limit of the trampoline. You want to make sure it is large enough for you to comfortably move and jump on, and that it can support your weight.

Next, think about the type of frame and mat the trampoline has. A sturdy steel frame is best, as it will provide the most stability and support. The mat should be made of a durable material, such as polypropylene, and should be able to withstand frequent use.

Features to Look For

When evaluating different fitness trampolines, there are a few features to look for that can make your workouts more enjoyable and effective. For example, some trampolines come with handlebars, which can provide added support and stability while you are jumping.

Another useful feature is an adjustable tension system, which allows you to adjust the bounce of the trampoline to suit your preferences and fitness level. This can be especially helpful if you are just starting out, or if you want to challenge yourself with a more intense workout.

Price and Warranty

As with any fitness equipment, it's important to consider the price of the trampoline and any warranties or guarantees that come with it. While you don't want to break the bank, it's worth investing in a high-quality trampoline that will last for years and provide a safe and effective workout. Look for a trampoline with a good warranty, and make sure to read the fine print to understand what is covered.

Conclusion

Choosing the right fitness trampoline can be overwhelming, but with a little research and consideration, you can find the perfect rebounder for your home gym. Consider the size, weight limit, frame and mat materials, and any additional features that will enhance your workouts. Don't forget to factor in the price and warranty, and you'll be bouncing your way to better health in no time!

Frequently Asked Questions (FAQs)

1. Are fitness trampolines any good?

Fitness trampolines are excellent for workouts, especially for those seeking low-impact cardio. It's a fun and effective way to get some extra cardio in. However, rebounding may not be suitable for everyone, so it's essential to consider individual preferences and limitations.

2. What is 10 minutes of rebounding equivalent to?

According to a NASA study, 10 minutes of jumping on a trampoline is equivalent to a 30-minute run. It provides a quicker workout compared to running, making it a convenient option for those with limited time. Jumping on a trampoline in your backyard can be a great way to fit in a quick exercise session.

3. Is a rebounder better than a trampoline?

The choice between a rebounder and a fitness trampoline depends on factors like space availability, customization options, and workout preferences. If you're looking for a smaller, low-impact workout, a rebounder may be more suitable. However, if you prefer a more extensive, high-impact workout with more customization options, a fitness trampoline may be the better choice.

4. Can you lose belly fat by jumping on a trampoline?

Yes, jumping on a trampoline is a full-body exercise that can help burn fat and build muscle. The bouncing motion generates g-force, which contributes to firming up various body parts, including the legs, thighs, arms, hips, and stomach. It can be an effective way to target and reduce belly fat.

5. What is the downside of rebounding?

One downside of rebounding is the risk of joint pain and sprained ankles, especially when attempting high jumps or landing incorrectly. This risk increases as we age due to weaker ankles and decreased balance. It's crucial to be cautious or consider alternative exercises if you have these concerns.

6. Is rebounding more effective than walking?

According to estimates, rebounding burns about 28.7% more calories than walking at 3 mph (4.8 km/h). However, running at 5 mph (8.1 km/h) burns about 121.8% more calories than rebounding. The effectiveness of rebounding can vary based on session intensity. It's important to choose the exercise that suits your fitness goals and preferences.

7. Is rebounding for 10 minutes a day enough?

Rebounding can be an effective way to promote weight loss when combined with a balanced diet. Studies show that even as little as 10 minutes of rebounding a day can make a difference on the scale. However, it's important to remember that individual results may vary, and incorporating regular exercise into your routine is key.

Editor's Notes

During our fitness trampoline research, we found 24 fitness trampoline products and shortlisted 10 quality products. We collected and analyzed 166,575 customer reviews through our big data system to write the fitness trampolines list. We found that most customers choose fitness trampolines with an average price of $140.19.

The fitness trampolines are available for purchase. We have researched hundreds of brands and picked the top brands of fitness trampolines, including BCAN, Stamina, HYD-Parts, SereneLife, FREEDARE. The seller of top 1 product has received honest feedback from 892 consumers with an average rating of 4.6.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.

Fitness Trampolines Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand BCAN BCAN BCAN Stamina HYD-Parts SereneLife FREEDARE BCAN BCAN TUYOHW
Color 48-GREEN 40-Black 40IN-Green 36-Silver Blue Deep Blue Black Black 40IN-U-Handle-Green Black & Red
Material Polypropylene (PP) Nylon Polypropylene (PP) Steel Frame Alloy Steel Polypropylene (PP) Polypropylene (PP) Polyethylene (PE) Steel Polypropylene (PP)
Frame Size 48-inch Inches 40 40 Inches 36 Inches 40 Inches 40 Inches 40 Inches 36 inch 40 40 Inches
Pad Type fitness trampoline Foam Pad ultralight Safety Pad Rebound Foam Pad Foam Pad pvc Manual Foam
Shape Round Round Round Round Round Round Round Round Round Round
Frame Material Alloy Steel Alloy Steel Alloy Steel Carbon Steel Alloy Steel Alloy Steel Alloy Steel Alloy Steel Alloy Steel Alloy Steel
Maximum Weight Recommendation 550 Pounds 330 Pounds 450 Pounds 25000 Hundredths Pounds 330 Pounds 220 Pounds 330 Pounds 170 Pounds 330 Pounds 450 Pounds
Item Weight 22 Pounds 11.8 Kilograms 17.25 Pounds 0.14 Pounds - 24.45 Pounds 21.6 Pounds - - -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.0
ftb score rating icon 9.0
Where to Buy