Best Exercise Mats for Women of 2025

The JELS Extra Thick Yoga Mat is designed with 2/5 inch thickness and SGS certified TPE material, providing extra cushioning for joints and comfort. It has a non-slip surface with 369 cushioning anti-slip modules and dot suction cup texture at the bottom that enhance safety. It is suitable for any occasions and comes with a free carry strap. JELSYOGA is focused on manufacturing practical and durable yoga mats that bring aesthetics into sports.

The Retrospec Yoga Mat offers a spacious and cushioned experience, perfect for your yoga, Pilates, and fitness routines. With its generous dimensions of 72” x 24” x 0.5mm, you'll have plenty of room to move freely, enhancing your practice. It strikes a fine balance between softness and support, allowing you to perform movements comfortably while maintaining control. This mat is also designed without harsh chemicals, making it a safe choice for your workouts. Plus, keeping it clean is a breeze; simply wipe it down with a gentle soap and water solution after use.

The SPRI Thick Exercise Mat is a premium 12mm Pro fitness mat perfect for abs workouts, toning, stretching, and general fitness. It provides comfortable support for push-ups, sit-ups, and stretches. The mat is portable and can be easily rolled up for storage or carrying to gym classes. With a non-slip texture, it offers excellent traction for yoga, men, women, and rigorous exercises. The mat's dimensions are 72" x 23.5" x 12mm, and it is easy to maintain by hand washing and air drying.

The VEVOR Exercise Mat is designed to elevate your home workouts. Its spacious 7x5ft size accommodates 1-2 people, making it perfect for yoga, aerobics, and various fitness routines. The anti-slip surface ensures stability during your exercises, reducing the risk of slips and falls. With a thickness of 0.28 inches, this mat cushions your joints, providing support and comfort while protecting your floors from scratches. After your workout, cleaning is a breeze, and the included storage bag and straps make it easy to transport and store.

The BEAUTYOVO Large Yoga Mat offers an expansive 24 square feet of space, perfect for various workouts like yoga, Pilates, and bodyweight exercises. Its thick, high-density PVC material provides excellent cushioning and stability, making it comfortable for high-intensity routines while minimizing noise and protecting your floors. The double-sided non-slip texture ensures you maintain a secure grip, allowing you to focus on your poses without worrying about slipping. Additionally, this mat is made from non-toxic materials, ensuring a safe workout environment for you and your family.

Transform any room in your house into your very own home gym with the Gorilla Mats Premium Large Exercise Mat. With a non-slip top layer and patterned bottom surface, this mat provides durability, cushion, and stability for any workout. It works great on any floor type including carpet, tile, wood, and concrete. Each mat includes a soft, absorbent microfiber towel, storage bag, and two Velcro straps for easy storage or transport. Built to last a lifetime, this mat is an excellent investment for your health.

The UMINEUX Premium Large Exercise Mat is a 6.3' x 4' x 7mm thick, double-sided non-slip mat that provides a designated area for all kinds of exercise. Made of high-density PVC material, the mat is durable and scratch-resistant, making it shoe-friendly and safe from pet claws. The mat is also shock-absorbing, reducing joint and knee impact noise. The mat is easy to clean with a textured surface to prevent slipping and comes with 2 Velcro straps and a storage bag for easy storage when not in use.

CAMBIVO Large Exercise Mats for Home Gym is a versatile fitness mat that covers 24 square feet suitable for all high-intensity exercises. The workout mat features upgraded high-density foam technology for extra cushion and ultimate comfort. It is free of latex, phthalates, and silicone, making it a safe and eco-friendly exercise mat. The double anti-slip layers ensure unmatched grip and comfort, and the shoe-friendly surface allows you to work out with or without shoes on the gym mat. Each exercise mat comes with 1 microfiber towel, 2 storage straps, and 1 storage bag.

The ActiveGear Large Exercise Mat is a 6' x 4' ultra-durable non-slip rubber mat that is ideal for cardio, fitness, plyometric, MMA, and other exercises. It's twice the size of a standard gym floor mat and can be used on any floor surface. The non-slip ultra-grip design and 7mm high-density padding create stability and cushioning to protect joints and floors. It comes with a satisfaction guarantee and is eco-friendly and non-toxic. Plus, it includes a jump rope, straps, and a storage bag for easy transport and storage.

The JellyArch Surf Mat is your perfect indoor training companion for surfing. Measuring 6 x 2.2 ft, it allows you to practice your skills without the worry of slipping, thanks to its grip-enhancing surface. You can try out challenging poses with confidence, enhancing your balance and stability as you refine your moves. Additionally, this mat helps you improve your overall surfing performance, whether you’re focusing on turns or specific techniques. Plus, it comes with a storage bag for easy packing, making it convenient to use whenever you need it.