Best Padded Exercise Mats of 2025

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 8, 2025

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Padded exercise mats are a popular choice for those looking for comfortable and safe workout surfaces. These mats come in a variety of sizes and thicknesses to suit different types of exercises and preferences. They are made from high-quality materials that provide excellent cushioning and support, making them perfect for yoga, pilates, and other low-impact exercises. Padded exercise mats also offer slip-resistant surfaces, which reduces the risk of injury during workouts. They are easy to clean and store, making them a convenient addition to any home gym or fitness studio.

At a Glance: Our Top Picks

CAP High Density Exercise Mat Cover #TOP 1
CAP High Density Exercise Mat
ftb score rating icon 9.9
RitFit Folding Exercise Mat Cover #TOP 2
RitFit Folding Exercise Mat
ftb score rating icon 9.8
SPRI Ab Mat Cover #TOP 3
SPRI Ab Mat
ftb score rating icon 9.6

Top 8 Padded Exercise Mats

#TOP 1

CAP High Density Exercise Mat

MTIS-6523-25BK
Black
CAP High Density Exercise Mat Cover
CAP High Density Exercise Mat with strap, 74"x24"x1 - Black

The CAP Exercise Mat offers a perfect blend of comfort and functionality for your workouts. Its high-density foam provides substantial cushioning, helping to protect your spine, hips, knees, and elbows during exercises. The non-slip surface ensures you can perform yoga poses or strength training without worrying about slipping. Plus, the included carrying strap makes it easy to transport your mat from home to the gym, allowing you to keep your hands free. Its low-maintenance design means you can quickly wipe it clean after your workout, making it a practical choice for fitness enthusiasts.

What We Like
Comfortable cushioning
Non-slip surface
Portable carrying strap
Easy to clean

RitFit Folding Exercise Mat

Black(3' x 6')
3' x 6'
RitFit Folding Exercise Mat Cover
RitFit Upgraded Folding Exercise Mat, 2 Inch Thick Gymnastics Mat 3’x6’,4’x8’,4x10’ with Carrying Handles for Yoga, MMA, Stretching, Core Workouts and Home Gym Protective Flooring Black(3' x 6')

The RitFit Exercise Mat offers exceptional comfort and support with its thick, durable padding, allowing you to hold your poses longer and with more stability. The soft, sweat-resistant PU leather cover ensures a non-slip surface, making it easy to clean after workouts. This mat is versatile, providing a safe space for various activities like planking and calisthenics, while also doubling as a play mat for kids. Plus, its foldable design with integrated handles makes storage and transportation a breeze, perfect for those on the go.

What We Like
Thick, durable padding
Non-slip, easy to clean
Versatile for multiple activities
Foldable with carrying handles
#TOP 3

SPRI Ab Mat

02-71938
Black
SPRI Ab Mat Cover
SPRI Ab Mat - Workout Mat Accessory for Abdominal Exercises, Sit-Ups, Crunches, Push-Ups, Core Training, and More - Portable Padded Shaped Mat with Curved Back Support for Toning Abs

The SPRI Ab Mat Accessory is a versatile and portable fitness tool designed to target your abdominal muscles. Its curved shape fits the arch of your back for comfortable movement during crunches, sit-ups, push-ups, and other exercises. This ab workout mat is portable, allowing you to easily carry it around your home or gym, and it can be incorporated into your existing workout routine. The SPRI Ab Mat Accessory is tailored for comfort, with padding that contours to your body for flexible movement while supporting your spine and lower back. Its dimensions are 15 x 12 x 3 inches, and it can be easily cleaned with a damp cloth and air-dried.

What We Like
Portable
Tailored for comfort
Versatile
#TOP 4

We Sell Mats Personal Fitness & Exercise Mat

ECO4x6-50M
Blue
We Sell Mats Personal Fitness & Exercise Mat Cover
We Sell Mats - 4 ft x 6 ft x 2 in Personal Fitness & Exercise Mat for Home Workout - Lightweight and Folds for Carrying – All Purpose Home Gym Mat – Thick Mat for Yoga, Pilates, Stretches, and Floor Exercises

We Sell Mats Fitness Mat is a foldable exercise mat available in 3 sizes with 2" foam thickness. It provides a cushioned and supportive surface that protects your knees, wrists, elbows, and back while doing home workouts and bodyweight exercises. The foldable design makes it easy to carry and store, with carrying handles for convenient on-the-go-fitness. It is perfect for personal trainers, athletes, and indoor/outdoor workouts. The ultra-durable and sturdy cross-linked foam can handle various exercises such as push-ups, sit-ups, squats, and lunges. The vinyl surface resists tearing and is easy to clean with simple soap and water. Additionally, it is perfect for kids and young gymnasts who need extra cushioning and safety while practicing tumbling, cartwheels, and back handsprings.

What We Like
Cushioned and supportive surface
Foldable and easy to carry
Durable and sturdy foam
#TOP 5

We Sell Mats Foldable Exercise Mat

WB-4x6BL-50M
Blue
4' x 6' x 2"
We Sell Mats Foldable Exercise Mat Cover
We Sell Mats Core Basic Personal Fitness & Exercise Mat - Foldable Lightweight EPE Foam - All Purpose Thick Gym Mat for Home Workout, Yoga, Pilates, Stretches & Floor Exercises (4' x 6' x 2")

The We Sell Mats Gym Mat provides essential padded protection for your home workouts. With its generous size and thick foam, you can enjoy added comfort during exercises on hard surfaces. Its lightweight and foldable design make it easy to carry and store, perfect for both indoor and outdoor training. This durable mat is designed for various bodyweight exercises, ensuring your knees and joints are safeguarded while you perform push-ups, sit-ups, and more. Plus, the easy-to-clean vinyl surface means you can maintain hygiene without hassle, allowing you to focus on your fitness goals.

What We Like
Thick padded protection
Lightweight and portable
Durable and supportive
Easy to clean

Wakeman Fitness Yoga Mat

80-5136-BLUE
BLUE
Blue
Wakeman Fitness Yoga Mat Cover
Extra Thick Yoga Mat- Non Slip Comfort Foam, Durable Exercise Mat For Fitness, Pilates and Workout With Carrying Strap By Wakeman Fitness (Light Blue)

Wakeman Yoga Mat is a comfortable non-slip foam mat designed for all shapes and sizes. The lightweight and portable mat comes with a carrying strap for easy transport. Ideal for yoga, Pilates, floor exercises, and more, it offers a dual-sided non-slip surface for stability during workouts. The 1/2" thick mat provides cushioning for the spine, hips, knees, and elbows on hard surfaces.

What We Like
Comfortable non-slip foam
Lightweight and portable
Multi-purpose use

Impulse Fitness Knee Mat with Extra Thick Padding

Impulse
4333824129
Black
1" (25 mm)
Impulse Fitness Knee Mat with Extra Thick Padding Cover
Impulse Fitness Knee Mat - Extra Thick and Soft 1" (25mm) Pad Provides Cushion for Kneeling and Elbows | Great Portable Exercise Mat for Planks, Ab Rollers, Yoga

The Impulse Fitness Knee Mat is a versatile and portable exercise mat that provides extra cushion for your knees, elbows, and wrists. With 1 inch of foam padding, it's perfect for sit-ups, push-ups, planks, and yoga. It's also great for injury rehab and measures 24in x 12in x 1in. The new and improved design now comes with a free breathable mesh bag. Take it with you anywhere and use it as a meditation mat, gardening mat, or kneeling mat.

What We Like
Extra thick 1 inch foam padding provides ample cushioning for knees, elbows, and wrists
Versatile and portable design allows you to workout anywhere and use it for other purposes like meditation or gardening
Great for injury rehab and joint injuries such as ACL/MCL, elbow, wrist, and shoulder injuries
#TOP 8

SPRI 12mm Pro Fitness Mat

02-72049
Black
SPRI 12mm Pro Fitness Mat Cover
SPRI 12mm Pro Fitness Matt - Thick Exercise Mat for Floor Workouts, Sit-Ups, Push-Ups, Stretching, Toning, and General Fitness - Non-Slip Texture, Cushioned, Portable Rolling Mat with Carrying Strap

The SPRI Thick Exercise Mat is a premium 12mm Pro fitness mat perfect for abs workouts, toning, stretching, and general fitness. It provides comfortable support for push-ups, sit-ups, and stretches. The mat is portable and can be easily rolled up for storage or carrying to gym classes. With a non-slip texture, it offers excellent traction for yoga, men, women, and rigorous exercises. The mat's dimensions are 72" x 23.5" x 12mm, and it is easy to maintain by hand washing and air drying.

What We Like
Thick and supportive
Portable with carrying strap
Non-slip texture for traction
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How thick should my exercise mat be?

A standard yoga mat is usually the thinnest exercise mat, and is typically about 0.125 of an inch thick (or approximately three millimeters). General fitness mats are thicker and usually at least half an inch, and are great for floor-based exercises like sit-ups.

2. Why are exercise mats so expensive?

The mats have to absorb a lot of impact and compression without collapsing over time and becoming essentially useless, that's what makes them expensive to manufacture. ...

3. Are gorilla mats worth it?

The Gorilla Mats Premium Extra-Large Exercise Mat will likely be the last exercise mat you'll ever need. ... Although it's more expensive than other mats, its durability and lifetime warranty make the investment well worth it.

Editor's Notes

During our padded exercise mat research, we found 24 padded exercise mat products and shortlisted 8 quality products. We collected and analyzed 28,894 customer reviews through our big data system to write the padded exercise mats list. We found that most customers choose padded exercise mats with an average price of $28.49.

The padded exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of padded exercise mats, including Cap Barbell, RitFit, SPRI, We Sell Mats, Wakeman. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.