Best Padded Exercise Mats of 2026

Arlen Smith Avatar
Arlen Smith
Last Updated: Jan 18, 2026

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Padded exercise mats are a popular choice for those looking for comfortable and safe workout surfaces. These mats come in a variety of sizes and thicknesses to suit different types of exercises and preferences. They are made from high-quality materials that provide excellent cushioning and support, making them perfect for yoga, pilates, and other low-impact exercises. Padded exercise mats also offer slip-resistant surfaces, which reduces the risk of injury during workouts. They are easy to clean and store, making them a convenient addition to any home gym or fitness studio.

At a Glance: Our Top Picks

SPRI Ab Mat Cover #TOP 1
SPRI Ab Mat
ftb score rating icon 9.9
CAP Barbell Folding Exercise Mat Cover #TOP 2
CAP Barbell Folding Exercise Mat
ftb score rating icon 9.8
BalanceFrom 10x4 Folding Gymnastics Mat Cover #TOP 3
BalanceFrom 10x4 Folding Gymnastics Mat
ftb score rating icon 9.6

Top 5 Padded Exercise Mats

SPRI Ab Mat

02-71938
Black
(Pack of 1)
SPRI Ab Mat Cover
SPRI Ab Mat - Workout Mat Accessory for Abdominal Exercises, Sit-Ups, Crunches, Push-Ups, Core Training, and More - Portable Padded Shaped Mat with Curved Back Support for Toning Abs,Black

The SPRI Ab Mat Accessory is a versatile and portable fitness tool designed to target your abdominal muscles. Its curved shape fits the arch of your back for comfortable movement during crunches, sit-ups, push-ups, and other exercises. This ab workout mat is portable, allowing you to easily carry it around your home or gym, and it can be incorporated into your existing workout routine. The SPRI Ab Mat Accessory is tailored for comfort, with padding that contours to your body for flexible movement while supporting your spine and lower back. Its dimensions are 15 x 12 x 3 inches, and it can be easily cleaned with a damp cloth and air-dried.

What We Like
Lower back support
Compact and portable
Durable and firm foam
Versatile exercise uses
Improved core workout effectiveness
#TOP 2

CAP Barbell Folding Exercise Mat

MTIS-9263-PK10P
Pink
CAP Barbell Folding Exercise Mat Cover
CAP Barbell Folding Exercise Mat – Durable, Anti-Tear, Thick Padding for Fitness, Aerobics, Gymnastics & Home Workouts. 72"L x 24"W x 2"Thick. PINK

Features
Enhanced Comfort & Support – 4-Panel High-Density Foam Padding Ensures Superior Cushioning And Impact Absorption.
Portable & Easy To Carry – Built-In Nylon Handles For Effortless Transport And Convenient Storage.
Simple To Clean & Maintain – Made With Easy-To-Clean Material—just Wipe With A Damp Cloth And Air Dry.
Safe & Non-Toxic – 100% Free From 10 Harmful Phthalates (10P), Lead, And Mercury, Ensuring A Healthier Workout Environment.
Expandable & Versatile – Hook & Loop Closures Securely Connect Multiple Mats To Create A Larger Workout Area.
#TOP 3

BalanceFrom 10x4 Folding Gymnastics Mat

BFGR-01PP
Purple
1-Pack
BalanceFrom 10x4 Folding Gymnastics Mat Cover
BalanceFrom 10x4 Feet 4-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

The BalanceFrom Folding Gym Mat is a versatile exercise mat designed to support a variety of workouts like gymnastics, yoga, Pilates, and martial arts. Its generous size and four-panel design give you plenty of space to move safely. With 2 inches of thick padding, this mat cushions your knees, back, and joints, making transitions between exercises more comfortable. The double-sided vinyl surface is textured to prevent slipping, so you can stay stable during stretches or jumps. Plus, it’s easy to clean, so maintaining a fresh workout space is simple. You can also connect multiple mats to create a larger workout area if needed.

What We Like
Durable construction
Thick, firm cushioning
Easy to fold and store
Secure Velcro connections
Easy to clean surface
#TOP 4

Our Modern Space 12 Pack Exercise Mat

1036
Black
Black
Our Modern Space 12 Pack Exercise Mat Cover
12 Pack, 48 SQFT - 24" x 24" - 1/2" Extra Thick Floor Exercise Mat for Home Gym or Floor Padding - High-Density EVA Interlocking Foam Floor Tiles for Gym Equipment, Play Area | Yoga, Cardio, Weights

Our Modern Space Floor Exercise Mat is designed with extra thickness and high-density EVA foam to offer maximum cushioning and support during workouts or playtime. The durable mats are built to last, ensuring long-lasting use. They are versatile, suitable for home gyms, playrooms, yoga studios, and more. The mats are safe and non-toxic, making them ideal for children and pets. Enjoy comfort and support with Our Modern Space Floor Exercise Mat!

What We Like
Extra Thick & High-Density
Durable & Long-lasting
Versatile Usage
#TOP 5

BalanceFrom Tri-Fold Exercise Mat

BFGM-3PK
Pink
24"L x 24"W x 72"Th
BalanceFrom Tri-Fold Exercise Mat Cover
BalanceFrom 6x2 Feet 3-Panel Folding Gymnastics Mat – 2-Inch Thick Pad with Vinyl Surface and Carrying Handles for Tumbling, Yoga, Pilates, Home Workouts, and Martial Arts

The BalanceFrom Tri-Fold Exercise Mat is a versatile and durable mat that is perfect for yoga, aerobics, Pilates, MMA, and martial arts. Measuring 6 feet long and 2 feet wide, this mat is 2 inches thick and made of firm high density EPE foam that provides exceptional resilience and balance during any exercise style. The surface is made of non-toxic lead-free durable 18 ounce puncture resistant and non-absorbent vinyl, and the mat is moisture resistant, making it easy to clean with soap and water. The foldable, 3 panel design and carrying handles make it easy to store and transport.

What We Like
Exceptional resilience for balance during any exercise style
Non-toxic, lead-free, puncture-resistant, and non-absorbent vinyl surface
Moisture-resistant technology for easy cleaning with soap and water
Lightweight and foldable design with carrying handles for easy storage and transport
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How thick should my exercise mat be?

A standard yoga mat is usually the thinnest exercise mat, and is typically about 0.125 of an inch thick (or approximately three millimeters). General fitness mats are thicker and usually at least half an inch, and are great for floor-based exercises like sit-ups.

2. Why are exercise mats so expensive?

The mats have to absorb a lot of impact and compression without collapsing over time and becoming essentially useless, that's what makes them expensive to manufacture. ...

3. Are gorilla mats worth it?

The Gorilla Mats Premium Extra-Large Exercise Mat will likely be the last exercise mat you'll ever need. ... Although it's more expensive than other mats, its durability and lifetime warranty make the investment well worth it.

Editor's Notes

During our padded exercise mat research, we found 24 padded exercise mat products and shortlisted 5 quality products. We collected and analyzed 378,173 customer reviews through our big data system to write the padded exercise mats list. We found that most customers choose padded exercise mats with an average price of $28.52.

The padded exercise mats are available for purchase. We have researched hundreds of brands and picked the top brands of padded exercise mats, including SPRI, CAP Barbell, BalanceFrom, Our Modern Space. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Arlen Smith Avatar

Arlen Smith is a writer and a surfer who lives in Los Angeles, he runs a popular blog that focuses on surfing skills and popular surf spots around the world. He enjoys the sun, the beach and the feeling of surfing. His expertise ranges from categories such as climbing, swimming, boating and outdoor sports.